The Hilltop City is a place that helps to make its residents feel like they are at the top of their game. Those who are mired in depression issues may not feel so positive, though. Both depression and anxiety have the potential to really harm your life. If you are having problems coping with mental health issues, then you might feel like you're all alone and stuck at a low point.
When you are feeling low, it is going to be beneficial to reach out to a Somersworth-area counselor. They have the expertise to help you through these tough times and will be able to lift you back up. Counselors like this know exactly what you are going through. They can help you to get back on top of the hill of life, so speak to them today and take the first steps towards defeating depression.
Teresa Hamilton
Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire & Vermont. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many more hours of continuing education on trauma, anxiety, and complimentary practices. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My availability is mostly afternoon/evening and some weekend hours. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Nicole Fordey
Nicole Fordey holds independent licensure as a clinical social worker in Arizona, New Hampshire, Massachusetts, and North Dakota. She also holds independent licensure as a substance use disorder clinician in Arizona and New Hampshire. Nicole has provided individual and group counseling in a variety of settings and with different populations since 2014. She is focused on helping her clients become the best version of themselves possible, helping them identify their goals and the actions and changes necessary for success. Nicole can be flexible in her therapeutic approach to meet her clients' self-identified needs. The most important factor in counseling is the therapeutic relationship - Nicole takes the time to get to know her clients and connect wherever they may be on their life journey. Nicole is adept at creating a non-judgemental, safe, and calming space where clients feel comfortable and supported to speak their truth.
Christine McKenna
I am licensed in New Hampshire with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Mason
I am licensed in New Hampshire with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Genna Cincogrono
I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Adrienne Beloin
I am licensed in New Hampshire with 20 years of clinical experience. Part of my own journey includes being a survivor of sorts, divorced, mother of twins, and a woman in leadership. I LOVE to talk about gender and family of origin issues and how they impact us in relationships and work. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. When not in therapy with clients, my career is missioned on social and public health justice for our most vulnerable communities. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tia Savage
I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. My counseling style tends to be focused on problem solving and looking for positive and healthy ways to live your best life. I have been described as being relatable, kind, considerate, genuine, supportive and empowering. I hope to help you find your strengths and help you reach your goals. I’m here to help you make sense of what is going on in your life right now. I believe that everyone deserves to have someone in their life whom they can be open and honest with. Someone who is not going to judge them or make them feel less than. I earned a Masters in Social Work (MSW) from Simmons College in 2006, became a Licensed Independent Clinical Social Worker (LICSW) in 2008 and earned my Life Coaching Certificate from University of New Hampshire in 2016. I am passionate about helping teens and young adults see their potential and learn the skills they need to live a happier, healthier and more positive lifestyle. I also support parents who are looking to help their children learn these skills as well. I have supported teens, young adults (and their parents) in their transition out of high school; with the college search and application process; gain vocational & job skills; build social skills to have meaningful relationships; develop coping and self care skills to overcome anxiety; create health and fitness routines; and learn ways to support growth and encourage potential.
Joseph Setchel
I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Joseph (Joe) Gasperini
Hello, my name is Joe Gasperini. I live in Southern Virginia after having grown up in upstate New York and Los Angeles, CA. I am married and the father of eight children ranging in age from 19 to 43. During my spare time I am interested in activities of my children, sports (especially golf), travel, and insight into social behavior. Therapy is a place where you can feel heard in a supportive, comfortable and warm environment. When life is overwhelming and stressful, or relationships are struggling, counseling can help. As a Licensed Professional Counselor, we will work together to help you reduce the suffering you may feel. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. Together we will decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there. Due to my very diverse background and having gone through many of life's ups and downs myself, I have learned how best to treat a multitude of life's issues. This helps to come up with effective plans to alleviate problems by understanding where you are coming from. My approach to counseling is interactive, down-to-earth and collaborative. I strive to create a comfortable, non-judgmental environment where you feel free to openly discuss whatever issues you feel most important. Together, we can work to give you the tools you need to create the life you want. I have BS degree in Finance and Economics from Syracuse University and a MA degree in Licensed Professional Counseling from Liberty University. I am also a Certified Anger Management Specialist II. I look forward to working with you.
Pedro Ricardo Gonzalez
Hello, I am Pedro Ricardo Gonzalez, Licensed Professional Counselor in the state of Texas and Colorado. I am bilingual (Spanish) and have a passion for working with people. I believe that every human is capable of self-discovery, change and growth. I collaborate with clients to create reasonable, attainable goals for positive life change. My academic credentials are supported by 20+ years of clinical and youth advocacy experiences in higher education, non-profit community-based programs, inpatient residential care settings and private practice. I work with all ages, from very young children through older adults. My extensive experience allows me to work successfully with a diverse array of clients. I am comfortable with people from a wide variety of racial, cultural and religious backgrounds. I recognize that each person’s situation is unique. In order to meet your needs, I use holistic, traditional, and integrative approaches. Let's work together and help you reach your fullest potential!
How to find a therapist for counseling in Somersworth
Finding the best therapist close by in Somersworth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Somersworth that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Somersworth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Somersworth, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Somersworth region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Somersworth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Somersworth therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Somersworth area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Somersworth therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Somersworth, elsewhere in Strafford, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Somersworth area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Somersworth therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Somersworth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Somersworth may not take health insurance, some therapists in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Somersworth online therapy platform verified?
Therapists in Somersworth, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Somersworth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Somersworth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Somersworth helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Somersworth therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Somersworth therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Somersworth?
One of the potentially rewarding aspects of working with a Somersworth therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Somersworth therapy sessions.
Somersworth therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Somersworth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Somersworth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03878 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Somersworth counselor?
Before seeing your Somersworth therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Somersworth therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Somersworth.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Somersworth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Somersworth counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Somersworth, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Somersworth has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Somersworth, New Hampshire
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Somersworth therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Somersworth:
03878