The Hilltop City is a place that helps to make its residents feel like they are at the top of their game. Those who are mired in depression issues may not feel so positive, though. Both depression and anxiety have the potential to really harm your life. If you are having problems coping with mental health issues, then you might feel like you're all alone and stuck at a low point.

When you are feeling low, it is going to be beneficial to reach out to a Somersworth-area counselor. They have the expertise to help you through these tough times and will be able to lift you back up. Counselors like this know exactly what you are going through. They can help you to get back on top of the hill of life, so speak to them today and take the first steps towards defeating depression.

This is Dr. Maxine Notice's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): Ph.D.,LCMHC,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 8

Hello, I am Dr. Maxine Notice. I am a professional counselor with experience practicing in New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in commuity mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of eviden...

This is Kimberly Marsh's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Anger management
Years of Experience: 25

Hello and Welcome! If you are here then I commend you in your bravery seeking assistance to help you to navigate things you have obviously found to be challenging. It is important that you know that you will not be alone in this process any longer. I will be here to collaborate with you, to listen and to help you to set goals and work towards meeting your desired outcomes. Being here demonstrates the internal strengths you have and I hope to work with you to continue to develop your strengths and resilience throughout the therapeutic process. I believe in t...

This is Juleen Chiaradonna's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 25

Hello! If you are reading this and looking for help, you are exactly where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling with, and to help you to experience yourself, situation, partner(s), family, kids, LIFE, in a whole new way. I'm usually a good fit for people that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences..or if you think you, your family, everything is/are beyond hope! Not true :) I spec...

This is James Cameron's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): MA, LCMHC
Therapy Specialties: Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management
Years of Experience: 35

The emphasis on my training is in child, adolescent and family therapy. I received a Master's degree in Counseling Psychology at Antioch University of New England. I specialize in eating disorders and I have a combined 35 years experience as a psychotherapist. I am certified in eating disorders. I have implemented Bio-Feedback as a tool. It has significantly reduced stress in people with ADD/ADHD, anger management, anxiety, and panic disorders. This system has also been found to effectively manage pain I trained in Okinawa, Japan, focusing on meditation, and pre...

This is Amy Woodward's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): MS,LCMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identi...

This is Dr. Terri  Sawyer's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): DSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder
Years of Experience: 8

Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 year...

This is Darcie Kelly's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 18

My name is Darcie Kelly, and I have over 16 years of experience as a clinical social worker. I am licensed in several states and have training in multiple evidence-based therapeutic modalities. This means that I can tailor your therapeutic experience to fit with your needs and preferences. I have experience helping clients recover from depression, anxiety, trauma, and other life interfering stressors. I take a direct approach to healing, and I enjoy meeting her clients where they are, and at in any point in considering making change. I earned my license as a Clin...

This is Stephen Burke's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LICSW
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes, Coaching
Years of Experience: 20

Hi, I am Stephen, a Licensed Clinical Social Worker in both New Hampshire and Massachusetts with over 20 years of experience working with people who struggle with their relationships (including alternative relationships), parenting problems, career challenges, or have experienced trauma (physical or emotional), that you would like help working through. Helping people through therapy and coaching, improve their quality of life is my goal. I have significant experience working with issues related to adoption as well. My approach is interactive, trauma infor...

This is Jillian Burkley's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 7

I'm happy you decided to stop by! I am a Licensed Clinical Social Worker (LCSW) based in Colorado, New Hampshire, and Switzerland. My work is to help you find clarity with the issues you are experiencing. I have worked in clinical and non-profit settings for nearly eight years with people who have experienced substance abuse, family conflict, trauma, compassion fatigue, and burnout. My approach is solution-focused, client-centered, and strengths-based drawing heavily from Cognitive Behavioral Theory. I don't believe in cookie-cutter interventions/techniques. ...

This is Suzanne White's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LICSW,LCSW,CTMH
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 22

Whether you are new to the therapeutic experience and relationship, or a seasoned traveler who is looking forward to further insight and personal growth, I am here for you. If you choose to work with me, you will be genuinely heard and accepted for who you are! You will experience unconditional positive regard as we collaboratively build a trusting therapeutic relationship and you are free to speak your mind, express your feelings and emotions, and explore all aspects of who you are, how you got here, and where you wish to go. I would be honored to walk alongside...

This is Julie  Mayer Norvilas's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 12

As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching. I have extensive experience supporting clients from the full spectrum life cycle. I am passionate about play therapy, parent coaching, relat...

This is Shawn Young's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 15

I am a LICSW licensed in New Hampshire with over 15 years of experience working as a therapist, counselor, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked in Higher Education for the last 10+ years, so I am familiar with many of the challenges of students, faculty, and administration. I am an Air Force Veteran and have spent time oversees. My therapy style is warm and interactive. I believe in treating anyone wit...

This is Keith Welsh's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 23

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

This is Matthew Buteau's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Therapy Specialties: Family conflicts, Parenting issues, Bipolar disorder, Depression, ADHD
Years of Experience: 8

I am licensed in New Hampshire with 7 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Margaret  Rocca 's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Adrienne Beloin's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Therapy Specialties: Addictions, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 20

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with coping with addictions, medical issues, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jaret Romano's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): MA,NCC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 6

Welcome! I like to think counseling is a wonderful journey to help explore yourself and develop helpful coping skills when facing difficulty in life. I am a licensed professional counselor with over 6 years of experience in the field. I have a Master of Arts degree in counseling from Waynesburg University in Waynesburg, Pennsylvania. I'm a Licensed Professional Counselor in the state of Pennsylvania, and I am also a DBT Linehan-Board of Certification, Certified Clinician and an EMDR-Trained Therapist. I have worked with many different individuals, including those ...

This is Veronica Ulery's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Therapy Specialties: Addictions, Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am licensed in New Hampshire with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Barbara Barzilai's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): PhD.,LMHC, LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Hello and Welcome. My name is Barbara Barzilai, and I am Licensed Professional Mental Health Counselor licensed with over 25 years of experience. Throughout my years of providing professional counseling, I have worked with individuals, teenagers, families and couples. My counseling focus addresses issues of depression, anxiety, sexual, physical and emotional abuse, eating disorders, drug and alcohol addition issues, teenager and adolescent counseling, couples counseling, and family relationship issues. My counseling style has been described as being warm, cari...

This is Tia Savage's avatar and link to their profile
One Of Many Online Therapists Serving - Somersworth, New Hampshire (Somersworth, NH)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 15

I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. My counseling style tends to be focused on problem solving and looking for positive and healthy ways to live your best life. I have been described as being relatable, kind, considerate, genuine, supportive and empowering. I hope to help you find your strengths and help you reach your goals. I’m here to help you make sens...

Having A Hard Time Selecting A Mental Health Professional In Somersworth?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Somersworth area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Somersworth and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Somersworth or elsewhere in Strafford or the state of New Hampshire.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Somersworth therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Somersworth due to a higher cost of living.

Some therapists in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Somersworth and elsewhere throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Somersworth to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Somersworth, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Somersworth, NH, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 03878 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Somersworth:

03878

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.