Therapists in Somersworth, NH
The Hilltop City is a place that helps to make its residents feel like they are at the top of their game. Those who are mired in depression issues may not feel so positive, though. Both depression and anxiety have the potential to really harm your life. If you are having problems coping with mental health issues, then you might feel like you're all alone and stuck at a low point.
When you are feeling low, it is going to be beneficial to reach out to a Somersworth-area counselor. They have the expertise to help you through these tough times and will be able to lift you back up. Counselors like this know exactly what you are going through. They can help you to get back on top of the hill of life, so speak to them today and take the first steps towards defeating depression.
Danielle Wargo
Clinician serving NH, Somersworth
License Type(s): LCPC,LCMHC
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
13 years of experience
"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. I am a licensed mental health counselor (LCMHC) with several years of experience in treating a variety of mental health diagnoses, including depression, anxiety, and PTSD. I have almost 10 years of experience working with adolescents and teenagers and have attended several evidence-based trainings specific to children's mental health. I also have extensive training in trauma work and cognitive-behavioral therapy. At this time, my work is focused on children 12+, adults, and couples. My approach to counseling is patient-driven. I believe that in order for counseling to be effective, my clients need to feel safe and have trust in our working relationship. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals. I'm here to listen to your needs and develop goals that we can work on together.
Dr. Maxine Notice
Clinician serving NH, Somersworth
License Type(s): Ph.D.,LCMHC,LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
8 years of experience
Hello, I am Dr. Maxine Notice. I am a professional counselor with experience practicing in New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in commuity mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of evidence based practices including cognitive behavior therapy, and solution focused intervention to help clients learn effective skills to gain control over their current life circumstances. I assist clients by creating action plans, tailored specifically to meeting their goals. I am vigilant with staying aware of the latest research, and treatment methods to provide my clients with the most relevant resources to help them succeed. Most importantly, I recognize that life's struggles can be overwhelming and challenging. My goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. Therapy is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life.
Nicole Fordey
Clinician serving NH, Somersworth
License Type(s): LCSW,LISAC
Specialties: AddictionsSelf esteemCoping with life changesCompassion fatigue
9 years of experience
Nicole Fordey holds independent licensure as a clinical social worker in Arizona, New Hampshire, Massachusetts, and North Dakota. She also holds independent licensure as a substance use disorder clinician in Arizona and New Hampshire. Nicole has provided individual and group counseling in a variety of settings and with different populations since 2014. She is focused on helping her clients become the best version of themselves possible, helping them identify their goals and the actions and changes necessary for success. Nicole can be flexible in her therapeutic approach to meet her clients' self-identified needs. The most important factor in counseling is the therapeutic relationship - Nicole takes the time to get to know her clients and connect wherever they may be on their life journey. Nicole is adept at creating a non-judgemental, safe, and calming space where clients feel comfortable and supported to speak their truth.
Angela Thomas - Jones
Clinician serving NH, Somersworth
Specialties: AddictionsCareer difficultiesCoping with life changesCompassion fatigue
30 years of experience
Taking the first step of signing up for therapy is courageous. I am honored to join you in this part of your journey. I am licensed in New Hampshire, Maine, and Virginia with three decades of professional work experience. I have experience helping clients cope with addictions, career challenges, exploring authentic self, and life transitions. I also specialize in working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work directly with my clients to establish a schedule of appointments. This means my availability is not seen on the BetterHelp calendar. Also, since migrating onto the telehealth platform, I have noticed it is a good idea for me to schedule "no screen" time in my calendar-- this has become essential for my well-being and ability to remain fully present with my clients. Therefore, it is important to know I am typically not available from Saturday afternoon to Tuesday morning. I look forward to working with you. Most kind regards, Angela
Kelley Halter
Clinician serving NH, Somersworth
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
14 years of experience
Hello! Thank you for sharing about yourself. Here's a little about me... I am a licensed Clinical Mental Health Counselor in New Hampshire with more than 10 years of professional work experience as a therapist, educator and coach. My clinical experience has been working with people from later childhood to elder adulthood in several regions of the US. I am adept at helping clients with stress and anxiety, interpersonal interaction challenges, trauma and abuse, parenting issues, along with mood and challenges related to neurodivergence. I aspire to treat everyone with respect, empathy, and compassion. Foundational to my understanding of people is the belief that we are doing the very best with the resources we have available in any given moment. This belief supports our ability to explore with curiosity rather than shame and ensures empowerment rather than victimization. My approach is Rogerian (person centered) at its foundation with utilization of motivational interviewing, rational-emotive therapy and cognitive behavioral therapy (CBT) techniques. We will also identify your personal Resilience practices and support amplification of what is already working to move you through life's challenges. Our sessions will be tailored to your unique needs and preferences. I look forward to partnering with you in exploration, healing and growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & work with you to amplify your power as you move your life in closer proximity to your ideal life.
Steven Kirkilas
Clinician serving NH, Somersworth
License Type(s): Msw,Lcsw
Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
7 years of experience
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.
Supriya Shanti
Clinician serving NH, Somersworth
Specialties: Stress, AnxietyLGBTGriefSelf esteemCompassion fatigue
13 years of experience
I am licensed in Vermont & New Hampshire with 13 years of professional work experience. I am currently accepting clients for short term therapy (6-8 sessions, weekly) Cognitive Behavioral, Goal oriented, IFS & Somatic. I also specialize in working with the LGBTQ+ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Vanessa Ladnier
Clinician serving NH, Somersworth
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience
I am licensed in Louisiana and New Hampshire with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Meaghan McCulla
Clinician serving NH, Somersworth
Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
13 years of experience
Hello, and welcome! My name is Meaghan, and I am a licensed mental health counselor in the state of New Hampshire. I have over 13 years of professional work experience as a mental health therapist, and 20 years work experience in the mental health field as a whole. In addition to my traditional mental health field expereince, I am also a certified hypntherapist and certified life coach. I love to bring in holistic modalites such as hypnotherapy and mindfulness to my clients to help them grow and find inner peace. I am passionate about helping clients learn to cope with grief and loss, increase motivation and self esteem, work through life transitions, set and keep goals, identify negative patterns, and remove blocks that are hindering you from living a joyful life. I believe you are the expert of your life, and that you have many strengths that will assist you in overcoming things that challenge you. Thank you for allowing me to support you in your journey to make positive changes. Taking the first step to sign up for therapy can take courage, and I look forward to supporting you during this time of change.
Kathryn Smith
Clinician serving NH, Somersworth
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
15 years of experience
Kathryn E. Smith, MSW, LCSW, LICSW, is currently an Independent Clinical Social Work in Massachusetts, New Hampshire, and Maine. Kathryn's current practice of social work is working independently and contracted as a Generalist Practitioner. Kathryn received her Bachelor of Arts Degree in Behavioral Science and Psychology from The University of Maine in 2005. In 2008, she earned a Master of Social Work from The University of New England. Early in Kathryn's career, she completed 4 years as an Ambassador for the National Health Service Corps (NHCS), in settings in which are identified to have a high number of individuals who have limited access and resources to healthcare, as well as in statewide emergency services and crisis debriefing to first responders. Kathryn also completed two internships with a local Area Agency on Aging as well as continued to gain clinical experience and practice under supervision throughout statewide emergency services while she was obtaining her Master of Social Work Degree. From 2008-2017, Kathryn continued to practice in nonprofit mental health settings as a LCSW in Maine in outpatient settings, and Statewide Emergency Services. Kathryn practices from within a Relational Cultural Theoretical perspective and trained early in her career thought the Jean Baker Miller Training Institute. Kathryn continues to find the most essential component in her practice of Social Work is empowering the individuals' she works with, using the Relational Cultural Theory while implementing treatments that she has studied, and practice thought her education and career. Kathryn believes that having authentic mutual empathy and mutual support is essential in providing treatment for others to make growth and empower individuals to make positive changes in their lives. Kathryn practices implementing Relational Cultural Theory to support all evidenced based models she uses that allow and recognize the importance of a therapeutic alliance in her treatment settings. Without having an ability to connect authentically, one can become disempowered, oppressed, and isolated. Kathryn continues in her Generalist practice as well as collaborating with clients to support them to make growth in their lives. She defines her current practice as a privilege that is both challenging and rewarding and feels honored to have had opportunities to make positive changes and continues to strive toward effectively empowering others to make healthier lives. Kathryn feels empowered to be a lifeline advocate for Equity in Equality, Social Justice, and a lifelong learner to continue to do what she can to support others to have healthier lives and communities and is committed to this. Kathryn has formal training in Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solutions Focused Brief Therapy, Motivational Interviewing, The Relational Cultural Theoretical Model, Working in High Performing Teams, she has extensive experience of Trauma Informed Care and Crisis debriefing as well as supporting those who are approaching or entering into Partial Hospitalization and Intensive outpatient settings for Eating Disorders, Substance Abuse Disorders, Personality Disorders as well as Trauma/ Anxiety and Depressive Disorders. She has practiced individual therapy with all ages. In 2015 she practiced TFCBT with children and had the opportunity as a contractor to collaborate with military veterans and their families during that time as well. She also has worked within primary care settings, Emergency Rooms and in Med Surgical atmospheres, Nursing facilities, Long Term Care Units, Outpatient Medicated assistance treatment programs and Clinics, Intensive outpatient programs for Substance Abuse and Eating Disorders and Co-Occurring Disorders. Kathryn has provided ongoing Clinical Consultation and supervision for a Substance Abuse Residential Treatment facility throughout New England, and in Crisis stabilization Units’. Kathryn created and sustained ongoing groups for adults who suffer with anxiety and depression using her skills from trainings in DBT and CBT as well as implementing a variety of community collaborative work and creative Arts Therapy that had measurable successful outcomes. Currently Kathryn works in Private Practice, she is dedicated to her community through volunteering and offering her skills and strengths when she can and is honored to do so. Kathryn often resides in New England; in her spare time, she takes advantage of the outdoor aspects of this area in all seasons and what New England has to offer.
Carole LaFreniere
Clinician serving NH, Somersworth
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience
My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.
Paula Peterson
Clinician serving NH, Somersworth
License Type(s): LPC
Specialties: Stress, AnxietyGriefAnger managementCoping with life changesCompassion fatigue
16 years of experience
Hello! My name is Paula Peterson. I have been a practicing counselor since 2007. I am licensed professional counselor in Wisconsin and Clinical Mental Health Counselor in New Hampshire. I am grateful that you are reading my profile and if you connect to what I am sharing, please contact me. It takes courage and humility to seek out help. Great job noticing your need and taking the step to get your need met!! I chose the counseling field because of seeing the power of being vulnerable with the struggles of our lives and being cared for in that vulnerability. I know that our mental health is just as important as taking care of the other aspects of ourselves. I obtained a degree in Mental Health Counseling from University of Wisconsin-Stout. I have practiced in a day treatment and outpatient setting. I have worked successfully with adults and adolescents. I bring to my practice the belief that we as humans have in us, an innate ability to work through life's struggles. I seek to tap into that ability within our counseling relationship. I have experience working with trauma, anxiety, self worth and self esteem, life transitions, grief and loss, and anger management. I also enjoy working with addictions, depression and spiritual struggles. Lastly, if what I have shared fits for you, please reach out. I look forward to getting to know you and walking with you at this time in your journey. If what I have shared does not fit, I hope you are able to find a good fit for you and your needs.
Emily Gutierrez
Clinician serving NH, Somersworth
License Type(s): MA,LPC
Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
19 years of experience
Welcome! My name is Emily and I am a licensed professional counselor in the states of Maine, New Hampshire and Wisconsin. I have over 18 years of experience working in the mental health field. I have worked in a variety of settings including schools, residential, outpatient, in-home, and private practice. I feel so committed to this kind of work; the ability to partner with others and help them see their strengths and abilities to empower them. I work to create a healing space where growth, understanding and change can occur. I love the quote by Carl Jung, "We are not what happened to us, we are who we choose to become." This is what I think therapy is all about; helping people understand this and see their future, one that is full of hope and the ability to overcome the challenges and struggles that life can bring. This is not just a philosophy or modality of a treatment. It is a way of being and seeing in the world, a way of seeing the potential and nobility in anything or anyone. SPECIALTIES Stress, Anxiety Parenting issues Relationships Self esteem Depression Also experienced in: Addictions , LGBT, Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Coping with life changes Years of Experience: 18
Dr. Elizabeth Nyang
Clinician serving NH, Somersworth
License Type(s): LCPC
Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
16 years of experience
My name is Dr. Elizabeth Nyang. I have a masters degree in counseling from Seton Hall University and a doctorate degree in counseling psychology from the American School of Professional Psychology. I work with clients (adults and couples) that have issues with mental health, relationships/marriage, and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the marriage/family, mood disorders, and adjustment issues. I use a cognitive behavioral approach, Gottman approach for marriages, and Gestalt techniques integrated with meditation and tai chi to help clients gain insight into the root causes of their problems and/or marriage issues and reduce stress. My communication style is relaxed, honest, caring and factual. When working with clients, I find that they appreciate honesty and my being able to listen with respect and without judgement. My personal acknowledgement that I am not perfect allows me to be able to form a genuine relationship with my clients by accepting them where they are in life. I started using meditation ten years ago and began practicing Tai Chi nine years ago. Today, I integrate meditation and Tai Chi into my therapy sessions. Some of my clients enjoy doing seated tai chi movements during online counseling. Water aerobics is my passion, and I try to take a water aerobics class three times a week. After water aerobics, I enjoy going for a short swim. Exercise is how I add balance to my life. We will work together to help you find ways to resolve issues and add balance to your life. I am looking forward to working with you.
Krysta Halloran
Clinician serving NH, Somersworth
Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years of experience
I am licensed in New Hampshire with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Somersworth
Finding the best therapist close by in Somersworth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Somersworth that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Somersworth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Somersworth, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Somersworth region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Somersworth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Somersworth area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Somersworth, elsewhere in Strafford, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Somersworth area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Somersworth therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Somersworth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Somersworth may not take health insurance, some in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Somersworth online therapy platform verified?
Therapists in Somersworth, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Somersworth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Somersworth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Somersworth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Somersworth?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Somersworth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03878 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Somersworth counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Somersworth therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Somersworth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Somersworth counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Somersworth, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Somersworth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
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Take some time today to learn more about the team of Somersworth therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Hampshire zip codes by BetterHelp therapists in Somersworth at an affordable cost:
03878
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