Therapist Jessica Stern Photo

Jessica Stern, Psychologist

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer.

I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background

I have a good sense of humor which makes counseling a little less painful. I believe in treating people with respect, sensitivity, and compassion. I believe therapy should be goal oriented. My approach combines cognitive-behavioral and psycho-dynamic therapy with psycho-education . My treatment plans are developed in a collaborative way with my clients in order to reflect their needs and goals.

Through all the years I have practiced, I have seen the difference therapy makes in helping people live happier, more fulfilling lives.

I look forward to working with you

Professional experience

30yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: LGBT, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Cancer, Communication Problems, Family of Origin Issues, Family Problems, Immigration Issues, Isolation / Loneliness, Life Purpose, Midlife Crisis, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

NH Psychologist 937

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Stern. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jessica is the best therapist I’ve found. Highly recommend

Written on Nov 07, 2023 after therapy with Jessica for 5 months on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, and anger management

Jessica is extremely understanding and give amazing advice someone really nice to just have a chat to

Written on Mar 05, 2023 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and bipolar disorder

Jessica has been a huge help and support to me in many ways! I'm very thankful to have found a therapist that is actually available for an appointment and flexible enough to accommodate my crazy schedule. I would highly recommend her to anyone looking for supports and a great therapist!

Written on Sep 03, 2022 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Very attentive and offers different ways to deal with things. Respect s boundaries and help you enforce them with others. 10/10 would recommend lol

Written on Jun 17, 2022 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd

She is wonderful

Written on May 12, 2022 after therapy with Jessica for 4 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and adhd

Not only is Jessica professional, she's friendly, insightful, funny, and overall just a really nice person to talk to as far as therapy goes.

To look over my progress over the last couple of months, I realize what an amazing therapist she is and I'm very grateful to have matched with her.

Written on Mar 10, 2021 after therapy with Jessica for 5 months on issues concerning depression, family conflicts, trauma and abuse, career difficulties, coping with life changes, and adhd