About Me

I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer.

I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background

I have a good sense of humor which makes counseling a little less painful. I believe in treating people with respect, sensitivity, and compassion. I believe therapy should be goal oriented. My approach combines cognitive-behavioral and psycho-dynamic therapy with psycho-education . My treatment plans are developed in a collaborative way with my clients in order to reflect their needs and goals.

Through all the years I have practiced, I have seen the difference therapy makes in helping people live happier, more fulfilling lives.

I look forward to working with you


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Coaching , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Cancer , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

Psychologist #937 (Expires: 2022-06-30)


Reviews

Written by N.H. on Jul 31, 2020 after counseling with Jessica for 2 weeks on issues concerning grief, and coaching

If you've been having a difficult time finding a counselor who is professional and compassionate on BetterHelp, look no further. It took me 5-7 tries before I found Jessica. She is sincere and kind. You can tell she truly wants to help. ☺️