About Me

I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer.

I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background

I have a good sense of humor which makes counseling a little less painful. I believe in treating people with respect, sensitivity, and compassion. I believe therapy should be goal oriented. My approach combines cognitive-behavioral and psycho-dynamic therapy with psycho-education . My treatment plans are developed in a collaborative way with my clients in order to reflect their needs and goals.

Through all the years I have practiced, I have seen the difference therapy makes in helping people live happier, more fulfilling lives.

I look forward to working with you


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Coaching , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Cancer , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

Psychologist #937 (Expires: 2022-06-30)


Reviews

Written by N.I. on Jan 19, 2021 after counseling with Jessica for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and adhd

I have been attenting counselling sessions with Jessica for almost 6m now. I feel comfortable to talk to her and very much like the way she guides me, constantly providing differeny exercise options to tackle my issues.

Written by A.J. on Oct 26, 2020 after counseling with Jessica for 3 weeks on issues concerning depression, family conflicts, trauma and abuse, career difficulties, coping with life changes, and adhd

Jessica is extremely kind, funny and is very keen to help you. She has helped me through dealing with grief to dealing with my many responsibilities in a healthy way. She literally is the best.

Written by N.H. on Jul 31, 2020 after counseling with Jessica for 2 weeks on issues concerning grief, and coaching

If you've been having a difficult time finding a counselor who is professional and compassionate on BetterHelp, look no further. It took me 5-7 tries before I found Jessica. She is sincere and kind. You can tell she truly wants to help. ☺️