Nebraska is known for Chimney Rock, a beautiful mountain shaped like, well, a chimney. Your own mental state can be like a mountain. Either you’re at the top and have conquered the world, or you’re struggling to get up the mountain and need help. 

A counselor can be like a mountain climber who knows what they’re doing. In a pinch, they can carry you to the top and help you reach your goals.

 

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 11

Welcome! My name is Tabitha and I've been a professional counselor for over 10 years now. I've worked with a wide range of people with many different challenges. I'm struck with how diverse we are as people and how different our problems present while most go back to the same core of issues dealing with purpose, intimacy, acceptance, dealing with our past, and managing the changes life brings us. My counseling style focuses on the present, using your strengths increasingly, and managing problems and hang-ups more effectively.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coaching
Years of Experience: 15

I am a licensed mental health practitioner in Nebraska with over 15 years of experience working in a variety of settings and with persons who suffer from mild to those that have severe and persistent mental illness. I have worked with clients in a variety of settings and with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. In addition, I have also helped many people who have experienced history of physical trauma or emotional abuse. My counseling style is warm and interactive, person cent...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 18

Reaching out for help can be an intimidating endeavor, but having the awareness that your life is not where you want it to be is a great first step. While I generally focus on the present, as we cannot change things that have already happened, we may look to the past in our search for previous success in managing the issues before you. I believe the trust built between client and therapist is the most important aspect in the counseling relationship and the pursuit and maintenance of this trust is an ongoing process. Whether you have been struggling for years or ...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 4

Hello! Thanks for reaching out for support; I know that can be hard to do sometimes. I’m so glad you’ve come to BetterHelp for some support. Finding the right person to help you is very important. If you don't have a good relationship with your clinician, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style will be a match for you. I have been a clinical social worker for more than 10 years and in private practice providing therapy for 4 years. I hav...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 10

Life's joys and beautiful moments can be spectacular and fulfilling, just as life's challenges can be overwhelming and heartbreaking. When life events have created roadblocks in your journey, it is only natural to seek assistance, guidance, and support. I am a mental health therapist licensed in the state of Nebraska and have spent over 20 years working with people in overcoming these roadblocks. I believe in the importance of the therapeutic relationship, and provide a comfortable, safe, and accepting environment. My counseling style is warm and interactiv...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 20

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to cre...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 8

Hello! I am Kathleen von Kampen, a Licensed Mental Health Practitioner (LMHP) and Marriage and Family Therapist (LMFT) in the state of Nebraska, with an M.A. in Clinical Psychology. I have been working with individuals, couples, and groups for over 6 years across a wide variety of concerns including anxiety, depression, family/couple conflicts, postpartum depression, coping with grief and loss, and crisis response. I received my degree at Azusa Pacific University in Azusa, California, and practiced in the metro-Detroit area of Michigan before moving back to Ne...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 17

I have been in practice for just over 17 years and have worked in a number of positions providing psychotherapy to individuals, children, adolescents, couples and families in different settings. I have worked with individuals expressing many different concerns, some have adjustment concerns and some have major mental health diagnosis and supporting through life changes. I graduated with a Masters of Arts in Counseling in 2004 and I am an Independent Licensed Mental Health Practitioner (LIMHP) as well as an Instructor for a Community College. In working clos...

Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 9

Hello! My name is Dr. Brindi Streufert, and I am a Clinical Psychologist licensed in the states of Nebraska and Tennessee. I am the owner of The Good Life Psychological Services, LLC. I earned my Master of Arts (MA) and Doctorate of Psychology (PsyD) from Forest Institute of Professional Psychology. I completed my postdoctoral fellowship in Primary Care Psychology at Access Community Health Centers in Madison, Wisconsin. I am credentialed by the National Register of Health Service Psychologists. My strengths-based treatment approach utilizes compassionate Cognit...

Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 17

Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have over 16 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in areas of depression, anxiety, couples therapy, identity issues, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is a CBT, client centered, and solution-f...

Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues
Years of Experience: 14

My name is Melissa Bauer-Post. I grew up in a small, rural community. I have fond memories of working on my grandparent’s farm, dragging main on a Friday night, and feeling safe. However, I know that growing up in rural settings can be emotionally challenging for some people, whether you are LBGTQ+, a trauma survivor, depressed, or just feel different from everybody else. I am licensed in Nebraska, and I have 14 years of experience counseling in rural settings. I have experience working with the LBGTQ+ community, Native American Tribes, trauma, and abuse surv...

Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 21

I am licensed in Nebraska with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 23

I am licensed in Nebraska with 22 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Intimacy-related issues, Anger management
Years of Experience: 23

I am licensed in Colorado and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I specialize in helping individuals and couples restore their relationship from intimacy, pornography, infidelity and sexual addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life ta...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How Can Therapists In Nebraska Support You?

Therapists in Nebraska can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,462,656 people live in Nebraska, and one out of five Americans has a mental health condition. Searching for licensed professionals in Nebraska may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of Nebraska Working With A Licensed Counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Nebraska, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Nebraska support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Nebraska can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.