Having a child is supposed to be one of the best times in your life, but there are some women that have a harder time than others. Postpartum depression (PPD) can cause you to feel like you are not doing a good job as a mother, or has you feeling too overwhelmed. It is essential to talk to a therapist or counselor if you have any of these or other abnormal feelings after giving birth. If you’re struggling with any other mental health issues, a Columbus area licensed therapist can help with these as well. 

Columbus, Nebraska is known for its Andrew Jackson Higgins National Memorial at Pawnee Park, which has a life-sized model of the Higgins Boat and soldiers stepping out onto the sand. This is one of many places in town that are on the National Register of Historic Places. However, if you are suffering from PPD or any other mental health condition, it can be hard to do anything, including visiting historical sites. Consider working with a dedicated counselor near you. 

This is Ian Charnley's avatar and link to their profile

Ian Charnley

Offering therapy in NE
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. In each setting, I’ve assisted clients through life’s positions that are not planned on being in, and yet find ourselves in. I believe in a holistic approach to wellness in which a healthy mind, body, and soul lead to a happier, more fulfilling life. I look to strengthen the core of each individual and couple to be able to strive, not just survive, through difficult moments. I provide tools and resources for short-term and long-term growth. The hardest and yet one of the more alleviating steps a client can take is the first step to reach out. As a partner in the therapeutic process, I meet each session with support and commitment.

Get started View profile
This is Lucritia (Ann) Sayles's avatar and link to their profile

Lucritia (Ann) Sayles

Offering therapy in NE
License: LIMHP,LPC
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
8 years of experience

Hello- I am a licensed independent mental health practitioner and have been practicing for 8 years. I have a myriad of experience in the field including 20 years experience working in the human services, social services, schools and mental health treatment programs to include for-profit and non-for-profit companies. I am an experienced counselor that also mentors, trains and supervises other counselors in my field and has and continues to lead programs or departments in the field. I have specialized working with individuals that have included the following diagnoses or experiences: trauma, bipolar, schizophrenia, career changes, depression, relationship issues, abuse, anxiety, stress management, grief, bullying and transitional life changes along with others. I utilize a style and therapeutic approach that best suits the clients needs and adapt, which is in alignment with a person-centered approach also psychodynamic approach which explores individual needs and motivations. My training and education have consisted of two masters degrees one a Masters of Science degree in Counseling and the other a Masters of Arts degree in Sociology. It has been my life’s work and focus to better the circumstances of those I encounter and provide services. Take the wellness journey with me, Ann

Get started View profile
This is Terry Chase's avatar and link to their profile

Terry Chase

Offering therapy in NE
License: LMSW,LMHC,LMHP
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
28 years of experience

I am mental health therapist licensed in Iowa and Nebraska with over 25 years of experience in community based mental health, substance abuse and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and believe that people should be heard and not judged. . My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling as well as person centered . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Jeff Knapp's avatar and link to their profile

Jeff Knapp

Offering therapy in NE
License: LICSW,LIMHP,LMHP
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
15 years of experience

My name is Jeff Knapp and I am a Licensed Independent Clinical Social Work in Nebraska. I always say that reaching out for help is often the hardest step in feeling better. I am passionate about working individuals to help them accomplish their goals and ultimately feel better. I have over 10 years experience working with a variety of issues facing adults of various ages. I work with all types of clients including people of color and those who identify as LGBTQ2SIA+. My approach is one that is culturally sensitive and I hope to understand you as a person and understand how your life experiences have impacted you over time. You can see below, the various issues and concerns I work with. Ultimately, you are in charge and I hope to help guide you in feeling the way you hope to feel! Ultimately, working with me should be a validating and supportive experience where you accomplish the goals you are hoping to meet.

Get started View profile
This is Regina Juhl's avatar and link to their profile

Regina Juhl

Offering therapy in NE
License: LMHP,LADC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experience has afforded me opportunities to work with unique individuals. I believe each individual carries their own unique experiences, strengths, and weaknesses which require an individualized and unique approach to their counseling needs. I am happy to provide a warm and accepting atmosphere for my clients where they can feel comfortable and at ease to share their difficulties and personal progress. My holistic counseling style is transparent, direct, honest, and open. I believe everyone deserves to be listened to and given an opportunity to share their feelings, fears, hopes and dreams in a safe and nonjudgemental counseling environment. It takes a courageous person to ask for help. Reaching out for help is the first step to healing. I am eager to help you process through your life's challenges!

Get started View profile
This is Monica Massengale's avatar and link to their profile

Monica Massengale

Offering therapy in NE
License: MS,LIMHP
Stress, AnxietyTrauma and abuseGrief
4 years of experience

I don’t see myself as a “therapist.” I see myself as support. Someone you can talk to. I want to help you find purpose and happiness in your life. You are struggling. I know you are. I want to help you find balance and be successful in your future. I have a strong desire to help people through therapy and education. I want to teach you the skills you need to help yourself. I have experience working with all different types of symptoms. I like to get to know people. I like when people get their “ah-ha” moment—when they light up and figure it out. You will do the work, and I will get to be there for it. That’s why I do what I do. I have experience in many different areas of clinical work. I volunteered in a hospice clinic for about one year. I was able to sit next to people in their final moments. Working with those families was the most rewarding experience because I got to be there with the people they love when they couldn’t. Working people who impacted by death and dying is my truest passion. I have almost two years’ experience working at an addiction center/homeless center working with individuals and running groups. This is not my passion, but I met several colleagues, and I learned a ton about myself as a therapist and as a person here. I worked at a therapy agency for three years. I worked with families, survivors of abuse, and children. I used trauma-focused processed to help my clients manage symptoms and develop healthy coping skills to thrive. I decided to leave this agency because it also wasn’t my passion. Additionally, I wanted to be home more to be with my family. My therapy approach is non-judgmental, kind, gentle, and goal driven. I can help you help you see both sides of any situation and find the answers you already have inside of you, by listening and helping you to be rational. I will help you keep moving and growing in your life. I can help you acknowledge good and bad feelings and validate them. I will also teach you to accept them as feelings and not fact. Together, we can sort this out.

Get started View profile
This is Sadie Renander's avatar and link to their profile

Sadie Renander

Offering therapy in NE
License: MS,LMHP
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience

Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Bellevue, NE. I specialize in Cognitive Behavioral Therapy and Trust-Based Relational Intervention but also feel comfortable with other modalities depending on what might be most effective for the client. I know that there is always a modality that can be matched to the needs of the individual. My style begins with being person-centered. I don't believe there are cookie-cutter answers to life's challenges, so I begin by learning about the client and what will best help them achieve their own goals. I have experience as both the client and the clinician, so I know how difficult it is to seek help and open ourselves up to vulnerability. I focus on empathy and connection in my approach to meeting the client's needs. I see therapy as a team approach to tackling life's complications, so I will work with you to determine measurable goals and achieve them.

Get started View profile
This is sheri Neve's avatar and link to their profile

sheri Neve

Offering therapy in NE
Stress, AnxietyAddictionsRelationship issuesGriefDepression
9 years of experience

I am licensed in Nebraska with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Carol Lynch's avatar and link to their profile

Carol Lynch

Offering therapy in NE
Stress, AnxietyGriefDepressionCoping with life changesADHD
38 years of experience

I am Licensed Therapist with 38 years of clinical and private practice experience. I have advanced training in helping individuals and couples who are struggling with a variety of life issues including relationship conflicts, grief & loss, depression, anxiety and ADHD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to hearing about your concerns and working together to understand what can be helpful for you at this time. Taking the first step to sign up for therapy can take courage and I applaud you for getting started!

Get started View profile
This is Victoria Stegall's avatar and link to their profile

Victoria Stegall

Offering therapy in NE
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Nebraska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Columbus

Finding the best therapist close by in Columbus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Columbus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbus area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus, elsewhere in Platte, or in the greater state of Nebraska.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Columbus therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbus due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Columbus may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Columbus, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Columbus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Columbus helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Columbus therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NE, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68602 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Columbus counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Columbus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbus, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbus has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Columbus.

Below are some of the zip codes served by BetterHelp therapists in Columbus:

68601, 68602

Popular cities near Columbus, NE

Find the right therapist for your needs
Match with a qualified therapist