Therapist Sara Irwin Photo

Sara Irwin, LPC, LPCC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

"There is hope, even when your brain tells you there isn't"

Hello! I am glad you are here and I look forward to working with you.

I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional.

My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey.

When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors.

I am here to help you get unstuck and live your best life!

Professional experience

14yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

TX LPC 94523

CA LPCC 16317


MO LPC 2023047496

IA LMHC 110788

NE LMHP 3880


These quotes represent just a few of the many positive reviews that we have received for Sara Irwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Love working with Sara, best investment I have ever made

Written on Jun 14, 2024 after therapy with Sara for 1 year and 7 months on issues concerning stress, anxiety, intimacy-related issues, bipolar disorder, and adhd

Best therapist ever, sorry I am bad at pointing out specifics, but I have had several and she is the best I have experienced.

Written on May 13, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd

Just the very best that she could be....I am incredibly glad that I was paired with Sara.

Written on May 10, 2024 after therapy with Sara for 3 years and 10 months

Sarah is the GOAT. I’d pay 1000 a session if I could. She’s doing gods work. Just match with her if you can, trust me.

Written on May 03, 2024 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues

Sara, continues to find ways to help you through your journey and she will meet you where you're at. She isn't pushy, she lets you work at your pace, she encourages you and will assist you along the way. If you're thinking of taking a step towards healing she will work right along side you to help you meet your goals.

Written on Mar 05, 2024 after therapy with Sara for 4 years and 6 months

Sara Irwin is the best therapist I’ve ever had and I’ve honestly had a lot. I always come back to her when I need advice or guidance or just to vent. I’ve been seeing her for years and strongly recommend her warm, welcoming, patient vibe. She offers great resources and recommendations as well, and is always knowledgeable and understanding about whatever I throw at her feet.

Written on Feb 06, 2024 after therapy with Sara for 4 years and 8 months on issues concerning stress, anxiety, and trauma and abuse