Arizona is a beautiful state with a lot to offer. Crisp, dry heat. Beautiful deserts that give birth to some of the most awe-inspiring landscapes the world has to offer. The list goes on. Arizona is a pretty state to live in.

However, if your mental health is poor, you may feel emptier than the Grand Canyon or drier than the hottest desert. A counselor can be the oasis you need. Talk to a counselor today and go back to enjoying 

 

This is Dr. Shana Helmholdt's avatar and link to their profile
Arizona
PsyD
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Dr. Helmholdt is a licensed Clinical Psychologist specializing in individual and couples therapy. She has extensive training and experience in numerous modes of therapy. Her specialties include the treatment of: depression, anxiety, relationship issues, post-trauma reactions, body image issues and addictions. Her approach to therapy is based on an eclectic model, combining cognitive-behavioral strategies along with an interpersonal approach to enhancing existing skills and building new tools for better living. Her philosophy for therapy stems from her bel...

This is Judy Carran's avatar and link to their profile
Arizona
LCSW
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 20

Warmest greetings and welcome, You are a capable and resilient person seeking help to stop hurting, feel better about yourself, or reach a life goal. You want to be well. I teach practical, evidence-based methods from the latest science of well-being, but I honor the ancient masters from many cultures. The tools I send you are science of behavior for your future, not the tragedy of your past. Once you learn the tools, they are yours forever and you can share them with others. My clients are successful because I am caring, knowledgeable and pr...

This is Adrienne Gibson's avatar and link to their profile
Arizona
LPC
Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am a Licensed Professional Counseling with a little over 10 years of experience working with children, young adults, adults and families. I have worked with clients with a wide range of concerns such as depression, anger management, ADHD, anxiety, abuse and trauma, adoption and attachment, parenting struggles, and grief and loss. I do not think it is possible to truly separate counseling from who you are. Each and every individual who does counseling is going to do it in a unique and different way. I went into counseling because I have a strong desire to h...

This is Audra D'Eliso's avatar and link to their profile
Arizona
MS,LPC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 7

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging ...

This is Gregory Hayes's avatar and link to their profile
Arizona
LCSW
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25

Thank you for taking the time to consider me as your counselor. I have had 20 plus years working with individuals, couples and families, many of whom were experiencing acute distress, hopelessness, and were generally in some type of crisis; typically, they presented with complex and difficult problems often involving the courts, child welfare agencies, etc... Therefore, out of necessity I have learned how to promptly identify core problematic issues, connect with the person(s) in need of help and develop a specific, concrete measurable plan to get them back on tr...

This is AMY FAUST's avatar and link to their profile
Arizona
MFCT, LPC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 16

With more than 20 years in the field, and 16 of those in direct counseling work I have come to the conclusion that everyone struggles a bit from time to time. I have worked with numerous families, moving through the trials and tribulations of childhood, adolescence and young adulthood. Parenting isn't easy, and things have become even more complicated with blended family situations and technological advances. Kids have access to more information and parents have more things to worry about. Life is very fast paced and staying connected to our families, friends ...

This is Mary Jackson's avatar and link to their profile
Arizona
LPC
Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am here to support you with whatever challenges you are currently facing. I believe that counseling is a brave endeavor. Taking the initial step to begin counseling is a courageous choice and clients should expect that there will be struggles before wellness is achieved. I have worked with clients to overcome depression, anxiety, low self-esteem, major life change, relationship issues, parenting problems, and career challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. Together we will brave your emotional challenge...

This is Jiovann Carrasco's avatar and link to their profile
Arizona
MA,LPC
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 15

I’m an LPC (Licensed Professional Counselor) in Arizona and Texas with over fifteen years of clinical experience. I began my counseling career working with abused and neglected teens in a non-profit residential treatment center in Austin, Texas. This initiation into acute trauma therapy paved the way for my continued development as a clinician and began my journey into mindfulness, both for myself and for my clients. Working in constant high intensity, crisis situations took its toll on my nervous system as I wrestled with my own anxiety and eventually full- bl...

This is Shauna Brown's avatar and link to their profile
Arizona
MS, MA, NCC
Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 12

Hello, and thank you for considering me as your therapist. I am Shauna Brown and have been working as a counselor for 12 years. I am a Licensed Professional Counselor (LPC) in the state of Arizona , and a Nationally Certified Counselor (NCC). I know that it has possibly taken time and courage to get here, however I am thankful you have reached out and taken that step. The idea of counseling can bring up all sorts of thoughts and emotions on top of the issues that you bring to the table. With that said we will work together to ease any discomfort and address iss...

This is Shiann Metheny's avatar and link to their profile
Arizona
LPC,LPCC,LCPC
Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 17

Hello! Seeking help is often very hard. Everyone needs support at some point and it takes a lot of courage to step out. I respect those who do so a great deal! Thank you for taking the time to consider me as a helper. While it is important to understand about my credentials and approach to therapy, it is also important that you know I respect you and I will be very careful about our counseling relationship. Your health and growth are important to me. I have had successful experience in addressing trauma, foster/adoption-related issues, anxiety, depression, rel...

This is Dr. Benson Munyan's avatar and link to their profile
Arizona
Ph.D.
Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 5

Greetings! My name is Dr. Benson Munyan. I am a licensed Clinical Psychologist in the state of Arizona. While a Generalist by training, I have a significant slant towards depression, anxiety, and stress- and trauma-related problems. I also have a significant background in military psychology and have also experience working with law enforcement and first-responders. I primarily provide Cognitive-Behavioral Therapy (CBT), an umbrella term for psychotherapies that examine the relationships between our thinking, our emotions, and our behaviors. I am trained in sev...

This is Dr. Kara Beck's avatar and link to their profile
Arizona
PhD, LCP
Specialties: Stress, Anxiety, Addictions, LGBT, Parenting issues, Depression
Years of Experience: 8

Greetings! My name is Kara Beck and I am a Clinical Psychologist licensed in the States of Arizona and Virginia. As you are considering whether you'd like to work with me, here are some things I think are important for you to know: My fundamental belief is that all humans have value. This guides how I conduct therapy, the kind of work I do, and my life in general. This is also one of the reasons I became a Clinical Psychologist. If you choose to work with me, you will find that my style is collaborative and integrative. That means that I want to understand your pe...

This is Dr. Stephanie Stowman's avatar and link to their profile
Arizona
PhD
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 9

Dr Stowman is originally from Arizona and graduated with her PhD in Psychology from the University of Nevada, Las Vegas. She is licensed in the states of Arizona, Nevada, and Wisconsin. She provides treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. She also works with individuals experiencing psychological symptoms associated with medical conditions (i.e cancer, chronic pain). She is also a board certified child and adolescent psychologist. She uses a primarily Cognitive Behavioral Therapy (CBT) approach but ...

This is Tawny Runnels's avatar and link to their profile
Arizona
MC,LPC,NCC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 3

Welcome! I know that reaching out for help can often be the most difficult part of the therapeutic process. I am so glad that you are here. I am passionate about therapy and excited about the progress that I see my clients make on a daily basis. I believe that everybody is capable of growth, change and an enhanced sense of joy and overall well-being. I also believe that we all currently possess strengths that will help us to make progress in our journey toward our best selves. Through therapy we are able to learn how to identify and utilize those strengths as ...

This is Vernice Morris's avatar and link to their profile
Arizona
LCSW
Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order to grow and heal. I have an eclectic approach to the therapeutic process in that I use different evidence-based models such as Cognitive Behavioral Therapy(CB), Dialectical Behavioral Therapy(DBT) , Mindfulness, and Acceptance and Commitment Therapy(ACT). I tailor my approach based on your needs and goals. You and I will work in partnership. I spe...

This is Dr. Terri  Sawyer's avatar and link to their profile
Arizona
DSW,LCSW
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder
Years of Experience: 4

Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I just "retired" after 15...

This is Dunya Cope's avatar and link to their profile
Arizona
MA,LPC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

It is an honor to hold space for your experience and all that you have survived that has gotten you to this point. I value connection and authenticity and hope to embody that in our work together. I am a Licensed Professional Counselor in the state of Arizona. I have worked as a therapist for 5 years, and in human services for 5 years before that. I earned a MA in Counseling from Northern Arizona University in 2015, and a BS in Foreign Service from Georgetown University in 2007. I use a variety of techniques in my practice to best fit the person and the rel...

This is Elizabeth Diamond's avatar and link to their profile
Arizona
LMFT,MEd,MS
Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Intimacy-related issues
Years of Experience: 8

Individual therapy provides an open space to fully process what is going on for you without judgment. It is the only space where you are centered and focus completely on your own needs. The people I have had the pleasure to work with are often in a transitional period of their life and feel stuck working through it on their own. Sometimes it is their first time in therapy and other folks have been before and find themselves in a similarly difficult time where old patterns popped back up. Other people benefit from ongoing therapeutic for longer periods in their lif...

This is Linda Ruvalcaba's avatar and link to their profile
Arizona
MA,LPC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 8

I am a Licensed Professional Counselor in the beautiful state of Arizona. I have been providing psychotherapy for the last eight years, both in-home and office-based through a community mental health agency. I recently transitioned into my own private practice full-time, located in Phoenix, AZ, where I provide psychotherapy to adults. I have experience working with older (age 65+) and younger adults within a wide variety of issues including chronic and terminal illness, depression, anxiety, trauma, grief, life transitions, low self-esteem and relationship issues. ...

This is Amy Coppinger's avatar and link to their profile
Arizona
LPC
Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10

Hello! I am a Licensed Professional Counselor in Arizona with 10 years of experience working as a Therapist and Supervisor for a non-profit community behavioral health agency. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self- esteem, career challenges and addiction. My counseling style is warm and attentive. I am very easy going and I treat everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emo...

What Can Therapists In Arizona Help You With?

A therapist in Arizona can practice anything from marriage and family counseling to CBT (Cognitive Behavioral Therapy), and can help with depression, stress, or anxiety.

They can help you set and achieve career goals, work on current issues you may be facing, or deal with your past. Around 5491234 people are living in Arizona, and because an estimated one in four people are dealing with some form of mental illness nationally, it is likely that you or someone you know could benefit from the support of a licensed counselor.

Why Are Many Residents In The State Of Arizona Working With A Licensed Counselor?

The reasons people choose to see a psychologist vary, of course, but there are a number of reasons why starting therapy sessions on our platform can help you. Whether you live in the city of or in the Washington county, we can match you with a licensed therapist who can suit your needs.

Take a look at our extensive network of counselors and online psychologists in Arizona who are ready to help you get happy!