Whether you’re experiencing family conflict, postpartum depression, or any number of mental health challenges, talking to a therapist can help. But finding a local therapist with appointment openings that fit your schedule can be challenging. If you’re looking for a more convenient way to find a licensed therapist or counselor, an online platform like BetterHelp can help you find a therapist who shares your core values and provides a healing environment to help their clients achieve their goals. All BetterHelp therapists have at least a master’s degree and at least 2,000 clinical hours, so you won’t be working with licensed associate counselor graduate students from Grand Canyon University who are getting clinical hours for their licensure. BetterHelp counselors are licensed, vetted, and ready to help you from the comfort of your own home.
Whether you’re interested in somatic experiencing, dialectical behavioral therapy, or are unsure what therapy approach can help increase your life satisfaction, a BetterHelp therapist can help. If you’re looking for help in Mesa, AZ, find therapists below based in Mesa and the surrounding areas.
Henry "Jay" Swedlaw
As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.
Nada Cox
Hi there. I am a Licensed Clinical Social Worker in Arizona with over 30 years experience working with individuals, couples and families. I have worked with people with a wide range of concerns including anxiety, depression, bipolar disorder, PTSD, addictions, parenting, relationship, grief and loss, employment, medical, cultural, gender and spiritual issues. I have worked with both active duty and retired military and their families. My style is warm, supportive and interactive. I want to move at your pace, allowing you to set your own therapeutic goals. My approach includes cognitive-behavioral, psychodynamic, humanistic and meditative techniques employed to meet your specific needs. It takes courage to begin a therapeutic process and I applaud your willingness to do this for yourself. I look forward to meeting you and supporting you in your personal growth journey.
Candace Alvor
I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!
Dr. Manuel Evangelista
I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.
Dr. Tuwana Wingfield
ReIax, Refocus, Restore, Recalibrate! These are words that would describe my approach to helping your work through challenges that arise in one's life. I am a licensed clinical social worker (LCSW) in the State of Arizona and Illinois. I have worked in the field of social work for 25 (12 years direct practice; 13 years in higher education). I take a solution focused, client centered approach to working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and day-to-day adjustments to life's challenges. My direct practice experience includes head start/early head start, schools, community based agencies, non-profits, child welfare, and employee assistance programs (EAP). My therapy style is warm and interactive. I believe in treating everyone dignity, respect, sensitivity, and compassion. I believe in working with the client to identify the issue or challenge and not labeling the client; thus destigmatizing seeking help! My approach combines cognitive-behavioral, humanistic, psychodynamic, and dialectical therapy. However, I will tailor our dialog and treatment plan based upon your needs. I practice with a sense of cultural humility that situates the client as the expert in her/his life and my role is to help you build on the strengths that you already possess to address the challenges you face in your life. It takes courage to seek help! If/when you are, I am here to be a support to you. I look forward to building a strong therapeutic relationship. Dr. Tuwana T Wingfield, LCSW
John Gosling
I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan and partner in active addressing, modifying and completing of this plan. I bring experience within a family, in helping individuals have better relationships, identify and excel in their self-support and -thriving worlds and to reach out to enhance these as necessary. Gratefully, I have served many populations: new immigrants, medically vulnerable, the un- and under-employed, at-risk students, concerned family members and look forward to welcoming, honoring and serving you, a definite gift. Thank you for learning more about me. I offer you total acceptance.
Kathleen Cates-Richardson
I am licensed in Iowa, and Arizona with 16 years of professional work experience. I have experience in helping clients with anxiety, depression, grief, coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Pablo Kusak
My name is Pablo A. Kusak, I am a Licensed Professional Counselor (LPC) located in Gilbert, AZ. I love being a witness to my client's experiencing the peace and personal growth they have sought. I utilize my abilities obtained through the completion of a Masters of Arts in Professional Counseling, continuing education courses, and victory over my own stressful seasons of life to help you achieve your own victory. My abilities are maximized when I treat depression, anxiety, and grief. My approach to counseling is primarily a person-centered approach combined with Cognitive Behavioral Therapy (CBT). I will utilize principles from Acceptance and Commitment therapy (ACT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT) to achieve your goals. I do provide Christian counseling at your request. I provide individual counseling appointments to individuals within the state lines of Arizona. I strive to create a safe environment, rich with compassion, and where you are empowered. I am here to help you become the person you desire to be and make active changes in your life. I desire for you to obtain victory over your trials of life.
Vanessa Costello
I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Sabrina Salmon
I am licensed in Arizona with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting concerns, pregnancy adjustments, fertility challenges, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amy Weissman-Hunt
As a licensed therapist in Arizona with over three three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate personal growth, relationship dynamics, and emotional well-being. I offer compassionate, depth-oriented therapy that addresses a wide range of concerns including stress, anxiety, depression, self-esteem challenges, and interpersonal dynamics. My approach is particularly attuned to women's experiences, relationship issues, midlife transitions, workplace stress, those who identify as neurodiverse, and the nuanced emotional landscapes of young adults. My therapeutic work honors each individual's unique journey, focusing on building self-love, improving communication, addressing isolation, and exploring life purpose. I provide a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Drawing from extensive clinical experience, I am trauma-informed therapist committed to helping individuals reconnect with their inner strength, process complex emotions, and create more fulfilling lives. My goal is to walk alongside you with empathy, respect, and professional expertise.
David Porter
I am an independently licensed clinical social worker (LCSW) in Arizona with over 10 years of professional counseling experience. I specialize in supporting individuals and couples who are navigating addiction recovery, trauma and PTSD, relationship challenges, anxiety, depression, and life transitions. I am also experienced in LGBTQIA+ affirming care and executive/professional coaching. My therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care to help clients build practical skills, gain insight, and develop healthier patterns in their daily lives. I am passionate about helping couples improve communication, rebuild trust, and strengthen their emotional connection—whether working through conflict, recovering from infidelity, or growing together through life’s stressors. I provide a supportive space where both partners can feel respected, heard, and valued. I believe healing happens through compassion, empowerment, and collaboration. Taking the first steps toward therapy is a sign of courage and hope. I am here to walk alongside you as you work toward a happier, healthier, and more fulfilling future—personally and in your relationships.
Judith "Judy" Schumacher
I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. As a visual artist, I also recognize the struggles of the creative mind and understand how sometimes process is greater than the finished product. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Samaiyah Fullylove
As a licensed therapist with 8 years of experience, I specialize in supporting individuals navigating complex personal challenges. My practice centers on creating a compassionate, affirming space for LGBTQ+ individuals, people of color, and those experiencing social anxiety, trauma, and interpersonal dynamics. I bring deep expertise in addressing issues like self-love, communication challenges, mood disorders, and multicultural concerns. My approach is rooted in understanding the unique experiences of young adults, women, and individuals exploring sexuality, identity, and personal growth. My therapeutic work focuses on helping clients work through guilt, shame, abandonment fears, and relationship patterns. I'm committed to supporting individuals with diverse backgrounds, particularly those experiencing prejudice, discrimination, or struggling with self-acceptance. Drawing from evidence-based practices, I aim to empower clients to develop healthier coping strategies, build resilience, and cultivate meaningful connections with themselves and others. Together, we'll explore your strengths and create pathways toward healing and personal transformation.
Find a Therapist Near You in Mesa , Arizona
Finding a licensed therapist near you in Arizona can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Arizona is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arizona, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arizona (AZ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Arizona, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Arizona with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Arizona
When searching for a therapist near me in Arizona, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Arizona, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arizona.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Arizona want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Arizona
BetterHelp simplifies the process of finding a therapist near you in Arizona without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Arizona (AZ)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Arizona
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arizona, including residents in Mesa.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Arizona do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.