Mesa is a city known for many things, including its giant LDS temple. Your mind can be like a temple. Sacred, beautiful, and hard to top. However, just like a temple, it can feel defaced and pillaged. How can one maintain their temple? 

A counselor will be able to help you maintain your temple by providing all the adequate care you need. Your temple should be sacred, and not be intruded on. Speak to a counselor based in Mesa today and see how they can help you. 

This is Kathryn Davis-Lashley's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MS LPC
Therapy Specialties: Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 5

Hello! Thank you for taking the time to read about me. My name is Kathryn and I am a Licensed Professional Counselor. I have been working in the behavioral health field for over ten years; and doing direct counseling for the past four years. I received my Master of Science Degree in Professional Counseling from Grand Canyon University in Phoenix Arizona. After graduation I worked as an in-home counselor with families struggling with interpersonal relationships, communication difficulties, substance abuse, and trauma. I have experience working with individuals deal...

This is Monika Cheang's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LPC,LISAC,NCC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 21

I am an Arizona Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivit...

This is Dr. Mahlon Roun's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LCSW,DBH
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 5

Hi. I'm Dr. Roun. I have lived in Arizona most of my life and graduated from Arizona State University with Bachelor of Social Work, Master of Social Work, and Doctor of Behavioral Health degrees. I’ve been a Social Worker for about 20 years and have been fortunate enough to have a wide variety of experiences in that time. My first experience providing clinical services was with the Veterans Administration Hospital. There I learned the basics of the effects of substance use and its treatment. I also gained experience providing case management services on...

This is Victoria Cannon's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 13

When the demands of our lives grow to fast, our mental health takes a back seat. I work with patients to find a place of calm in their every day life, to help heal from anxiety, trauma, depression and other negative associations. We will work together to understand how the past and present intersects; and build new coping skills to heal from past trauma, and find new ways to navigate life. I have 13 years experience that directs my practice, in that time I've learned building a therapeutic relationship is the foundation for change. I focus our time to get to know...

This is Michael Arnold's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 20

I am a mental health counselor originally from Nebraska and now living in Arizona. I have 20+ years of experience. I work with clients with a wide range of concerns including depression, anxiety, low self esteem, relationship issues, parenting problems, career challenges, and low motivation. I have also helped people with addiction problems. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodyn...

This is Marci Gilpin's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Coping with life changes, ADHD
Years of Experience: 20

Marci Brown Gilpin, LCSW, Certified Telemental Provider (CTMH) Reclaim Counseling: Licensed Clinical Social Workers are professionals that help individuals, families, and groups change behaviors, emotions, attitudes, relationships, and social conditions to restore and enhance their ability to meet their everyday needs. As a Licensed Clinical Social Worker, it is my mission to contribute to the community by providing quality psychotherapy and supportive services. My work identifies the inherent strengths and qualities of individuals, and assists individuals t...

This is Nicole Fordey's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LCSW,LISAC
Therapy Specialties: Addictions, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 8

Nicole Fordey holds independent licensure as a clinical social worker in Arizona, New Hampshire, Massachusetts, and North Dakota. She also holds independent licensure as a substance use disorder clinician in Arizona and New Hampshire. Nicole has provided individual and group counseling in a variety of settings and with different populations since 2014. She is focused on helping her clients become the best version of themselves possible, helping them identify their goals and the actions and changes necessary for success. Nicole can be flexible in her therape...

This is Daniel  Roberts 's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MA, LPC,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 16

I am a professional and substance use counselor licensed in both Colorado and Arizona with over 16 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance use, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive with a positive touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I don't beli...

This is Erin McDaid's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LMSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression
Years of Experience: 7

Hi, I am Erin McDaid. I have been working for over six years as a clinical therapist with adults, older adults, and older adolescents. I use a goal-oriented therapy style, focusing on areas of strength or need that are determined by the client. My style is no-nonsense and direct. I use a wide variety of skills and techniques including cognitive behavioral therapy, mindfulness therapy, trauma-informed therapy, and motivational interviewing. I often assign homework for clients to complete between therapy sessions (however, I try not to make it complex or overwhelmin...

This is Mauricio  Mairena's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Trauma and abuse, Anger management, Self esteem, Bipolar disorder
Years of Experience: 15

I received my Master in Social Work at University of Southern California in 2006. I have fifteen years experience providing therapeutic services to youth, teens, adults and families in different settings including clinics, hospitals, and private offices. I like to take a non judgmental, collaborative and holistic approach where all areas are considered when improving an individual's quality of life. These areas include physical, mental, emotional and spiritual. I enjoy being part of the journey of health with others.

This is Daniel Bernhardt's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MS, LPC-S
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 18

I am a Licensed Professional Counselor, licensed in Arizona. I have been practicing for sixteen years and own a counseling practice in Surprise, AZ. I am also approved as a clinical supervisor in AZ and work with both interns and associate counselors as they pursue degrees in counseling and acquire hours toward independent licensure. I find it very rewarding to help give back to the future generation of mental health practitioners. I am a native of WI but have called AZ my home since 2006. Today you are one step closer to a new you where you feel empowered and...

This is Lynda Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 11

I am a Licensed Professional Counselor with over 10 years of experience providing Therapy in both the hospital setting and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, suicidal ideations, substance use concerns in both individual and family/couples setting. I have worked with clients with Diagnosis ranging from Schizophrenia, Bipolar, Major Depressive Disorder, Mood Disorder, and borderline personality disorders to name a few. My therapy style is down to...

This is Liza  Joseph's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MS,LMHC-QS-CTP,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 9

Hey you! First off, give yourself a lot of credit for taking this first step into your therapy journey; it is never easy making a decision to seek help. But I am glad you are here, and I am ready to help. I am Liza Joseph, a Licensed Mental Health Counselor and a Qualified Supervisor for registered interns in the state of Florida. I am also a Licensed Professional Counselor in the state of Arizona. I have been a Counselor for 9 years. I have worked with clients with various concerns, including depression, anxiety, grief, relationship issues, self-esteem, existe...

This is Katherine Oakenshield's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Parenting issues
Years of Experience: 4

Hi my name is Katy (she/they), and I identify as a: Neurodivergent Poly/Pan/Mavrique Feminist, Socialist, Mother, Empath, Dreamer, Student of Life, Seeker of Truth, Harbinger of Hope, and Daughter of Ice and Fire. I am a licensed Marriage and Family Therapist, and have been an independently licensed therapist for about a year, and practicing therapy for about four years! My preferred client population are those in the queer/kink/questioning/geek cultures! Look Alive Sunshine! Hello Sweetie! How you doin’? In this Safe Zone we believe all stories start with...

This is Tawna Riley's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Grief
Years of Experience: 3

I am a Licensed Clinical Social Worker with 18 years experience in the field and 4 years experience providing therapy/coordinating services. My area is expertise is in the realm of health issues, depression, anxiety, grief & bereavement, and aging related issues. I have a warm, casual therapeutic style and my approaches are a combination of cognitive behavioral, motivational interviewing, client centered, and solution focused that can be tailored to meet your particular needs. I believe strongly in the inherent worth of all people, wherever they are in their...

This is Pablo Kusak's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 4

My name is Pablo A. Kusak and I am a Licensed Professional Counselor located in Gilbert, AZ. I love being a witness to my client's experiencing the peace and personal growth they have sought after. I am here to help you become the person you desire to be and make active changes in your life. I work best with individuals looking to improve their quality of life, need support and guidance , or a mental health boost. I work best with individuals that are struggling with stress or anxiety, struggling with depression, struggling with family or relationship conflict, ...

This is Mike Bryson's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 17

I am licensed in Arizona with 17 years of professional work experience. I have experience in helping clients with depression, anxiety, and other mental health issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Leo Jeffero's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 14

I am licensed in Arizona with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Debra Ralston's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Therapy Specialties: Coping with life changes
Years of Experience: 25

I am licensed in Arizona with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Susanne Short's avatar and link to their profile
One Of Many Online Therapists Serving - Mesa, Arizona (Mesa, AZ)
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues
Years of Experience: 15

I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at t...

Having A Hard Time Selecting A Mental Health Professional In Mesa?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mesa area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Mesa and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mesa or elsewhere in Maricopa or the state of Arizona.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mesa therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mesa due to a higher cost of living.

Some therapists in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mesa and elsewhere throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Mesa to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mesa, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mesa, AZ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 85210 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Mesa:

85201, 85202, 85203, 85204, 85205, 85206, 85207, 85208, 85209, 85210, 85211, 85212, 85213, 85214, 85215, 85216, 85274, 85275, 85277

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.