Mesa is a city known for many things, including its giant LDS temple. Your mind can be like a temple. Sacred, beautiful, and hard to top. However, just like a temple, it can feel defaced and pillaged. How can one maintain their temple?
A counselor will be able to help you maintain your temple by providing all the adequate care you need. Your temple should be sacred, and not be intruded on. Speak to a counselor based in Mesa today and see how they can help you.
I am a Licensed Professional Counselor with a direct approach using eclectic interventions, with a strong focus in Cognitive Behavioral Therapy and Mindfulness. For over 10 years I have had the privilege of working with a multitude of diverse individuals with many backgrounds. Reaching out for therapy is a big step, and I'm here to guide you through this process at the pace you're most comfortable with. I will meet you where you are in life, regardless of what situation has brought you here. Together we can tackle any situations you're facing, whether it be ge...
Hello! My name is Negin and I am a Licensed Marriage Family Therapist (LMFT). I have over eight years of experience in working with mental health and substance use concerns. I have worked in a wide range of therapeutic settings including: crisis facilities, residential facilities, non-profit organizations, correctional facilities and outpatient behavioral health centers. I work with clients to address their specific needs and identified goals. I understand that each client's personal journey is unique, therefore, my approach is tailored to fit each individual’s pa...
I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who stick...
First, I realize that it is not an easy thing to talk with someone about the challenges you may be facing in your life's journey and you are to be congratulated for taking this step. I have been a Licensed Professional Counselor in Arizona for more than 25 years. In this time, I have seen men and women from all walks of life and all socioeconomic and cultural backgrounds. They have presented with various issues such as: anxiety, depression, relationship challenges, parenting issues, identity crises, career/work problems, childhood/family of origin difficulti...
Dr. Nunez is a Certified School Psychologist, National Certified Counselor, Licensed Professional Counselor, and a Clinical Supervisor. She is a member in good standing with American Counseling Association, National Board for Certified Counselors, National Association of School Psychologists, and Arizona Education Association. Dr. Nunez’s clinical practice includes working with chemical dependency, social adjustment or life transitions, EAP, and military populations, and educational advocacy (Autism, ADHD, Specific Learning Disabilities, IEP’s 504’s). Dr. Nu...
Hello, I am Pedro Ricardo Gonzalez, Licensed Professional Counselor in the state of Texas and Colorado. I am bilingual (Spanish) and have a passion for working with people. I believe that every human is capable of self-discovery, change and growth. I collaborate with clients to create reasonable, attainable goals for positive life change. My academic credentials are supported by 20+ years of clinical and youth advocacy experiences in higher education, non-profit community-based programs, inpatient residential care settings and private practice. I work wi...
I am a Licensed Clinical Social Worker with 18 years experience in the field and 4 years experience providing therapy/coordinating services. My area is expertise is in the realm of health issues, depression, anxiety, grief & bereavement, and aging related issues. I have a warm, casual therapeutic style and my approaches are a combination of cognitive behavioral, motivational interviewing, client centered, and solution focused that can be tailored to meet your particular needs. I believe strongly in the inherent worth of all people, wherever they are in their...
I am licensed in Arizona with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Arizona with 22 years of professional work experience. I have began providing therapy in 2009. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am mindful that my clients' lives happen in a specific context and am careful to honor that uniqueness. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards ...
I am licensed in Arizona, Colorado and New Mexico with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jou...
Hello! I'm Lauren and I'm a Licensed Clinical Social Worker. I have been providing individual counseling for 5 years, working with concerns that include: depression, anxiety, substance use, relationship issues, life changes, low self-esteem, and various forms of trauma. My counseling style is client-centered and genuine because I believe each individual deserves to heal and grow in a space that is safe, authentic, and free of judgment. I am dedicated to working with you through challenges, exploring your strengths, and helping you learn healthy and effective copi...
I am licensed in Arizona with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over the past 7 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You...
I am licensed in Arizona with 9 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in tha...
I am licensed in both Connecticut and Arizona with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Mesa?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mesa area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Mesa and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mesa or elsewhere in Maricopa or the state of Arizona.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mesa therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Mesa Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mesa due to a higher cost of living.
Some counselors in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mesa and elsewhere throughout the state of Arizona you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Mesa to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Mesa has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mesa, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mesa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Mesa, AZ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 85208 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Mesa Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Mesa:
85201, 85202, 85203, 85204, 85205, 85206, 85207, 85208, 85209, 85210, 85211, 85212, 85213, 85214, 85215, 85216, 85274, 85275, 85277
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Mesa Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.