About Me
I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.
I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.
Specialties
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
LGBT , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Abandonment , Aging and Geriatric Issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Phone
Video
Licensing
LPC #LPC-10720 (Expires: 2023-05-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Linda Pollack. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
An awesome therapist that listens and cares!
Linda has been fabulous. I look forward to her guidance. She listens to all my problems and offers resolutions. I’m so thrilled to have found her!
Linda has no interest in telling me how I need to live my life. Instead, she provides a mirror for me to see things clearly and the tools to help me make the necessary changes to live my best life. No judgement but no fluff either, she’s a straight shooter and I love it. Very grateful
I have been working for Linda for a few weeks now. She has been very helpful and I look forward to working with her more as time goes on. Thank you, Linda.
up to this point it has been a pleasure speaking and working with Linda i hope to keep going down this path of healing.
Linda is amazing! She is very kind, understanding and very knowledgeable. Always does her best to try to make situations easier to deal with.
Linda is excellent. I am able to communicate with with ease. Linda is an excellent listener but also knows when to stop me, by interjecting with ways to change the narrative. I am thankful for Linda's expertise in PTSD, LGBTQ, and Trauma. Linda is currently guiding me through a career and relationship shift. Highly recommend.
I had a wonderful first session and are looking forward to continuing sessions
I absolutely recommend Linda! She is amazing!