About Me

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.

I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Abandonment , Aging and Geriatric Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LPC #LPC-10720 (Expires: 2023-05-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Linda Pollack. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by I.N. on Feb 11, 2022 after therapy with Linda for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

An awesome therapist that listens and cares!

Written by S.A. on Dec 27, 2021 after therapy with Linda for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

Linda has been fabulous. I look forward to her guidance. She listens to all my problems and offers resolutions. I’m so thrilled to have found her!

Written by B.A. on Nov 20, 2021 after therapy with Linda for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Linda has no interest in telling me how I need to live my life. Instead, she provides a mirror for me to see things clearly and the tools to help me make the necessary changes to live my best life. No judgement but no fluff either, she’s a straight shooter and I love it. Very grateful

Written by E.M. on Nov 11, 2021 after therapy with Linda for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

I have been working for Linda for a few weeks now. She has been very helpful and I look forward to working with her more as time goes on. Thank you, Linda.

Written by F.O. on Sep 14, 2021 after therapy with Linda for 1 month on issues concerning depression, relationship issues, grief, and coping with life changes

up to this point it has been a pleasure speaking and working with Linda i hope to keep going down this path of healing.

Written by C.H. on Aug 08, 2021 after therapy with Linda for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Linda is amazing! She is very kind, understanding and very knowledgeable. Always does her best to try to make situations easier to deal with.

Written by N.I. on May 13, 2021 after therapy with Linda for 2 weeks on issues concerning lgbt

Linda is excellent. I am able to communicate with with ease. Linda is an excellent listener but also knows when to stop me, by interjecting with ways to change the narrative. I am thankful for Linda's expertise in PTSD, LGBTQ, and Trauma. Linda is currently guiding me through a career and relationship shift. Highly recommend.

Written by M.I. on Apr 29, 2021 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem

I had a wonderful first session and are looking forward to continuing sessions

Written by A.L. on Apr 28, 2021 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

I absolutely recommend Linda! She is amazing!

Work with me!