I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.
I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.
Additional areas of focus:LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Body image, Cancer, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for LINDA Pollack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Linda has such great expertise and relatable anecdotes about almost everything, like an honest friend in private! She also suggests resources besides the helpful worksheets that enhance navigating through whatever challenges you're going through. I would highly recommend her!
Written on May 15, 2025 after therapy with LINDA for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Understanding woman with decades of expertise under her belt
Written on May 01, 2025 after therapy with LINDA for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and anger management
Linda is INCREDIBLE!!! She doesn't pussy-foot around! I've been going to therapy throughout my life. I thought she would need many sessions to help me and she didn't. She didn't waste a second to address what I really needed. I love her already. New best friend and amazing counselor. Thank you Linda!
Written on Apr 15, 2025 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, eating disorders, anger management, career difficulties, bipolar disorder, and compassion fatigue
I have not worked with Linda very long yet but I feel very much non judgment and true care and concern. She has responded quickly and has helped push me towards my goals. I know she has a lot of life experience and wants to help in every way she can!
Written on Mar 20, 2025 after therapy with LINDA for 2 weeks on issues concerning addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
She is honest and down to earth. If you are wrong she will tell you. She is real life!!!
Written on Feb 18, 2025 after therapy with LINDA for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
My therapist and I have clicked from the start. She always listens, walks me through certain issues and how to move forward. She never judges and always gives good advice on tougher situations. She’s encouraged me, watched me grow through a tough time, and supported me the whole way. Very thankful for her and her support.
Written on Feb 04, 2025 after therapy with LINDA for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Linda has a strong yet easeful method to treat my mental health. Very wise woman and l love how she gets who you are right away! Amazing woman
Written on Jan 08, 2025 after therapy with LINDA for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue
AlI absolutely love Linda & through the course of our therapy session I feel like she gets me. I feel like sometimes I just want to be mad, sometimes I don't want to talk about it, and the funny thing is we've bonded like a couple old ladies (all we're missing is the tea/coffee & there's a significant difference in age).. I dunno about you, but I love feeling comfortable enough to slowly let stuff out (when/where I'm ready).. She is all that & then some ❤️ I thank you, Linda! Thanks for caring
Written on Dec 11, 2024 after therapy with LINDA for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
I like Linda as my therapist
Written on Oct 31, 2024 after therapy with LINDA for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue
First session was great.
Written on Jun 11, 2024 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, and career difficulties
Linda is quite literally the best human you will ever meet. I've only had a couple interactions with her and she simply just gets it. She is awesome and has great words of wisdom, 10/10 rec!
Written on Apr 24, 2024 after therapy with LINDA for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coa
She has a way of demonstrating total understanding off of what doesn’t seem like much info. It is hard to explain, but after only a few sessions, her insight had me in tears of awe. Highly recommend Linda!
Written on Apr 22, 2024 after therapy with LINDA for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Linda is great! I really struggle to communicate, especially with issues I have and she makes it so easy. Judge free zone - and she’ll also make you laugh!
Written on Apr 02, 2024 after therapy with LINDA for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and adhd
I was nervous to start therapy because of past experiences, but Linda has been amazing and it feels incredible to finally work on myself and some things I have held onto all these years. Right now I can feel that I am in the healing process and this is only a start. Thank you!
Written on Mar 16, 2024 after therapy with LINDA for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Linda is fantastic! She has helped me tremendously with my struggles. She is very welcoming, comforting, listens to me deeply, and understands my issues. We break down my patterns, emotions, reactions, etc. to get to the underlying issues and causes of my trauma.
Written on Mar 14, 2024 after therapy with LINDA for 8 months on issues concerning relationship issues, and coping with life changes
It helps me to know I'm not alone and that someone "gets it." Thank you so much for a very helpful first session.
Written on Jan 15, 2024 after therapy with LINDA for 2 months on issues concerning trauma and abuse
Thank you, for being such a great listener and helping me sort out primary current concerning my situation.
Written on Dec 23, 2023 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and adhd
Linda clearly conveyed she had my best interest in mind and reminded me that my time is valuable to both of us.
Written on Dec 21, 2023 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fa
This woman is saving my life one session at a time. Shes a God send. Thank you
Written on Jun 29, 2023 after therapy with LINDA for 3 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Ive only had one session with Linda, but she is vivacious and honest, and understands my issues and how to work on them. I'm really looking forward to our next session.
Written on May 01, 2023 after therapy with LINDA for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and self esteem
Pleasure to work with
Written on Dec 05, 2022 after therapy with LINDA for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Linda is a great listener and helped guide me through a really rough time. I'm very grateful for her.
Written on Nov 24, 2022 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Linda has been a great therapist/counselor so far. She is very keen in wanting to know your story, and provides meaningful ways to help process it (whether that be from giving examples, some personal, some general life things, to worksheets and studies that show potential ways of moving forward from whatever your situation may be). She is very easy to talk to, and can help turn some things into laughter, and I have found that being at peace with a few things...and being able to look back and laugh, it's a great feeling. Some things will never be like that, and she also helps with learning to accept that what happened happened, and ways to move forward.
Written on Aug 15, 2022 after therapy with LINDA for 1 month
I started therapy with Linda in one of the roughest times of my life and she has been so helpful in navigating it. Thank you!
Written on Jul 09, 2022 after therapy with LINDA for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Linda has been fabulous. I look forward to her guidance. She listens to all my problems and offers resolutions. I’m so thrilled to have found her!
Written on Dec 27, 2021 after therapy with LINDA for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Linda has no interest in telling me how I need to live my life. Instead, she provides a mirror for me to see things clearly and the tools to help me make the necessary changes to live my best life. No judgement but no fluff either, she’s a straight shooter and I love it. Very grateful
Written on Nov 20, 2021 after therapy with LINDA for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I have been working for Linda for a few weeks now. She has been very helpful and I look forward to working with her more as time goes on. Thank you, Linda.
Written on Nov 11, 2021 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
up to this point it has been a pleasure speaking and working with Linda i hope to keep going down this path of healing.
Written on Sep 14, 2021 after therapy with LINDA for 1 month on issues concerning depression, relationship issues, grief, and coping with life changes
Linda is amazing! She is very kind, understanding and very knowledgeable. Always does her best to try to make situations easier to deal with.
Written on Aug 08, 2021 after therapy with LINDA for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Linda is excellent. I am able to communicate with with ease. Linda is an excellent listener but also knows when to stop me, by interjecting with ways to change the narrative. I am thankful for Linda's expertise in PTSD, LGBTQ, and Trauma. Linda is currently guiding me through a career and relationship shift. Highly recommend.
Written on May 13, 2021 after therapy with LINDA for 2 weeks on issues concerning lgbt
I had a wonderful first session and are looking forward to continuing sessions
Written on Apr 29, 2021 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
I absolutely recommend Linda! She is amazing!
Written on Apr 28, 2021 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
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