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I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.
I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.
Additional areas of focus:LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Body image, Cancer, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for LINDA Pollack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Linda is awesome! I can say it now that I have gotten to know her. She's the right therapist for me at least. I've been told I have high expectations
Written on Jul 23, 2024 after therapy with LINDA for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
First session was great.
Written on Jun 11, 2024 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, and career difficulties
I was able to talk to her and she better understanding and compassion to my situation
Written on Jun 10, 2024 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue
Linda is quite literally the best human you will ever meet. I've only had a couple interactions with her and she simply just gets it. She is awesome and has great words of wisdom, 10/10 rec!
Written on Apr 24, 2024 after therapy with LINDA for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coa
She has a way of demonstrating total understanding off of what doesn’t seem like much info. It is hard to explain, but after only a few sessions, her insight had me in tears of awe. Highly recommend Linda!
Written on Apr 22, 2024 after therapy with LINDA for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Linda is great! I really struggle to communicate, especially with issues I have and she makes it so easy. Judge free zone - and she’ll also make you laugh!
Written on Apr 02, 2024 after therapy with LINDA for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and adhd
I was nervous to start therapy because of past experiences, but Linda has been amazing and it feels incredible to finally work on myself and some things I have held onto all these years. Right now I can feel that I am in the healing process and this is only a start. Thank you!
Written on Mar 16, 2024 after therapy with LINDA for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Linda is fantastic! She has helped me tremendously with my struggles. She is very welcoming, comforting, listens to me deeply, and understands my issues. We break down my patterns, emotions, reactions, etc. to get to the underlying issues and causes of my trauma.
Written on Mar 14, 2024 after therapy with LINDA for 8 months on issues concerning relationship issues, and coping with life changes
It helps me to know I'm not alone and that someone "gets it." Thank you so much for a very helpful first session.
Written on Jan 15, 2024 after therapy with LINDA for 2 months on issues concerning trauma and abuse
Thank you, for being such a great listener and helping me sort out primary current concerning my situation.
Written on Dec 23, 2023 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and adhd
Linda clearly conveyed she had my best interest in mind and reminded me that my time is valuable to both of us.
Written on Dec 21, 2023 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fa
This woman is saving my life one session at a time. Shes a God send. Thank you
Written on Jun 29, 2023 after therapy with LINDA for 3 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Ive only had one session with Linda, but she is vivacious and honest, and understands my issues and how to work on them. I'm really looking forward to our next session.
Written on May 01, 2023 after therapy with LINDA for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and self esteem
Pleasure to work with
Written on Dec 05, 2022 after therapy with LINDA for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Linda is a great listener and helped guide me through a really rough time. I'm very grateful for her.
Written on Nov 24, 2022 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Linda has been a great therapist/counselor so far. She is very keen in wanting to know your story, and provides meaningful ways to help process it (whether that be from giving examples, some personal, some general life things, to worksheets and studies that show potential ways of moving forward from whatever your situation may be). She is very easy to talk to, and can help turn some things into laughter, and I have found that being at peace with a few things...and being able to look back and laugh, it's a great feeling. Some things will never be like that, and she also helps with learning to accept that what happened happened, and ways to move forward.
Written on Aug 15, 2022 after therapy with LINDA for 1 month
I started therapy with Linda in one of the roughest times of my life and she has been so helpful in navigating it. Thank you!
Written on Jul 09, 2022 after therapy with LINDA for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Linda has been fabulous. I look forward to her guidance. She listens to all my problems and offers resolutions. I’m so thrilled to have found her!
Written on Dec 27, 2021 after therapy with LINDA for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Linda has no interest in telling me how I need to live my life. Instead, she provides a mirror for me to see things clearly and the tools to help me make the necessary changes to live my best life. No judgement but no fluff either, she’s a straight shooter and I love it. Very grateful
Written on Nov 20, 2021 after therapy with LINDA for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I have been working for Linda for a few weeks now. She has been very helpful and I look forward to working with her more as time goes on. Thank you, Linda.
Written on Nov 11, 2021 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
up to this point it has been a pleasure speaking and working with Linda i hope to keep going down this path of healing.
Written on Sep 14, 2021 after therapy with LINDA for 1 month on issues concerning depression, relationship issues, grief, and coping with life changes
Linda is amazing! She is very kind, understanding and very knowledgeable. Always does her best to try to make situations easier to deal with.
Written on Aug 08, 2021 after therapy with LINDA for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Linda is excellent. I am able to communicate with with ease. Linda is an excellent listener but also knows when to stop me, by interjecting with ways to change the narrative. I am thankful for Linda's expertise in PTSD, LGBTQ, and Trauma. Linda is currently guiding me through a career and relationship shift. Highly recommend.
Written on May 13, 2021 after therapy with LINDA for 2 weeks on issues concerning lgbt
I had a wonderful first session and are looking forward to continuing sessions
Written on Apr 29, 2021 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
I absolutely recommend Linda! She is amazing!
Written on Apr 28, 2021 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
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