Therapist LINDA Pollack Photo

LINDA Pollack, LPC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Messaging

About me

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.

I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

Professional experience

25 yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Body image, Cancer, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

AZ LPC LPC-10720

Reviews

These quotes represent just a few of the many positive reviews that we have received for LINDA Pollack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Linda has such great expertise and relatable anecdotes about almost everything, like an honest friend in private! She also suggests resources besides the helpful worksheets that enhance navigating through whatever challenges you're going through. I would highly recommend her!

Written on May 15, 2025 after therapy with LINDA for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Understanding woman with decades of expertise under her belt

Written on May 01, 2025 after therapy with LINDA for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and anger management

Linda is INCREDIBLE!!! She doesn't pussy-foot around! I've been going to therapy throughout my life. I thought she would need many sessions to help me and she didn't. She didn't waste a second to address what I really needed. I love her already. New best friend and amazing counselor. Thank you Linda!

Written on Apr 15, 2025 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, eating disorders, anger management, career difficulties, bipolar disorder, and compassion fatigue

I have not worked with Linda very long yet but I feel very much non judgment and true care and concern. She has responded quickly and has helped push me towards my goals. I know she has a lot of life experience and wants to help in every way she can!

Written on Mar 20, 2025 after therapy with LINDA for 2 weeks on issues concerning addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd

She is honest and down to earth. If you are wrong she will tell you. She is real life!!!

Written on Feb 18, 2025 after therapy with LINDA for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes

My therapist and I have clicked from the start. She always listens, walks me through certain issues and how to move forward. She never judges and always gives good advice on tougher situations. She’s encouraged me, watched me grow through a tough time, and supported me the whole way. Very thankful for her and her support.

Written on Feb 04, 2025 after therapy with LINDA for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes