Therapist LINDA Pollack Photo

LINDA Pollack, LPC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Messaging

About me

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.

I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

Professional experience

20yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Body image, Cancer, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

AZ LPC LPC-10720

Reviews

These quotes represent just a few of the many positive reviews that we have received for LINDA Pollack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Linda is great! I really struggle to communicate, especially with issues I have and she makes it so easy. Judge free zone - and she’ll also make you laugh!

Written on Apr 02, 2024 after therapy with LINDA for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and adhd

Linda has been wonderful & that is just after 2 appointments

Written on Mar 21, 2024 after therapy with LINDA for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue

I was nervous to start therapy because of past experiences, but Linda has been amazing and it feels incredible to finally work on myself and some things I have held onto all these years. Right now I can feel that I am in the healing process and this is only a start. Thank you!

Written on Mar 16, 2024 after therapy with LINDA for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Linda is fantastic! She has helped me tremendously with my struggles. She is very welcoming, comforting, listens to me deeply, and understands my issues. We break down my patterns, emotions, reactions, etc. to get to the underlying issues and causes of my trauma.

Written on Mar 14, 2024 after therapy with LINDA for 8 months on issues concerning relationship issues, and coping with life changes

It helps me to know I'm not alone and that someone "gets it." Thank you so much for a very helpful first session.

Written on Jan 15, 2024 after therapy with LINDA for 2 months on issues concerning trauma and abuse

Thank you, for being such a great listener and helping me sort out primary current concerning my situation.

Written on Dec 23, 2023 after therapy with LINDA for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and adhd