Picking the right counselor for the job can be a tough decision. So many counselors, so little time. Your mental health issues need someone who can fully understand, and at times, it may feel like no one does. Who can you turn to for solutions? Well, look no further. A counselor based in Tempe can be your one-stop for your mental health needs, giving you the solutions and care that you deserve. 

Tempe is known for its giant shopping mall. In life, finding the answer can be like wandering through a giant, crowded mall. Nothing looks interesting, and it’s hard to navigate. Luckily, you can fix this by speaking to a counselor. They can be your way out, or the store that you can go to for all your mental health needs. Speak to a counselor today and see how they can help. 

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Tim Fredrik Edquilag

Offering therapy in AZ
License: LPC, NCC, ACS
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
7 years of experience

Hi, my name is Tim Edquilag, MA, LPC, NCC, proprietor of INTUITIVE INSIGHT. I am a Licensed Professional Counselor (LPC) in the state of New Jersey and in Arizona. Online Counseling is a rapidly expanding medium to provide therapy and counseling services today. It is convenient, at your pace, and in your chosen environment. Which is exactly why I have partnered with BetterHelp to bring Counseling Services forward. Through BetterHelp, my goal is to provide Online Counseling Services based on the needs of the individual. I strive to bring mental health wellness and awareness to everyone that I encounter. Over the the course of my career in Mental Health and Counseling, I have worked with many different populations and issues including: Anxiety, Depression, Bipolar Disorder, Anger Management, Codependency, Personality Disorders, and other Mood Disorders. I have also worked with individuals regarding relationship, family, career, various adult/life transition issues, and LGTBQ issues. Most notably, I also have experience and training in working with Brain Injury Survivors in helping survivors find their "New Normal" after Brain Injury. When we work together, you will find that my Counseling Style shall be tailored to your needs. I offer an attentive, integrative, and interactive counseling style. My Counseling Style is highly influenced with Psychodynamic, Humanistic, Cognitive-Behavioral, Choice Theory, and Motivational Interviewing. Overall, I attempt to tailor the style based on your needs and create a healthy and effective dialogue to effectively pinpoint the primary issue and create a treatment plan that would best manage and treat it effectively. I understand that seeking help for an issue is not the easiest thing to do. Nevertheless, it is courageous and beneficial for long-term health, personal growth, self-actualization, and self-understanding. Let us work together towards this goal. Let's mix your Courage and the Desire to seek healthy change with Intuition and Insight to help empower and support you. You, me, and our Intuition and Insight. Strong On Our Own, More Powerful together.

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Rani Trent

Offering therapy in AZ
License: LPC,SAP,CCTS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

My name is Rani – it's pronounced Ronnie. I am an LPC, meaning I am independently licensed as a therapist in the state of Arizona. I have been practicing for approximately 15 years and I am certified in trauma therapy and work regularly with those who have experienced both recent and past abuse, but also treat those dealing with anxiety and depression, changes in life, and relationship issues. I also have experience treating substance abuse as well as supporting those in the helping professions, reducing burnout and compassion fatigue. I believe in treating people with respect and without judgment and using authenticity and a strength-based approach to healing. Thank you for letting me be part of your journey.

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Erin McDaid

Offering therapy in AZ
License: LMSW,LCSW
Stress, AnxietyGriefBipolar disorderDepression
8 years of experience

Hi, I am Erin McDaid. I have been working for over eight years as a clinical therapist with adults, older adults, and older adolescents. I use a goal-oriented therapy style, focusing on areas of strength or need that are determined by the client. My style is no-nonsense and direct. I use a wide variety of skills and techniques including cognitive behavioral therapy, mindfulness therapy, narrative therapy, and motivational interviewing. I often assign homework for clients to complete between therapy sessions (however, I try not to make it complex or overwhelming). I do not believe in stereotyping, labeling, or stigmatizing people. I welcome working with people of all faiths, genders, sexual orientations, political affiliations, and ethnicities. At an initial interview clients should expect to discuss with me their background (how they grew up, what they have done since high school, any relationship status), their current symptoms, any drug or alcohol use or history, any legal history, and their hopes for what they will get from therapy. During this discussion I will work to clarify any questions that occur to me and to reassure the client that both the client and I are understanding the client’s needs and history. We will also discuss what the specific issues are that brought you to therapy. Be ready to be open and forthcoming. Clients may leave their initial session with a simple homework assignment that will begin to move them forward with their treatment.

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Tammy Day

Offering therapy in AZ
License: LCSW-S,LCDC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience

I am a therapist who is licensed in Texas and Arizona and specialize in addiction and mental health. I have also worked with clients on a very wide variety of concerns including OCD, stress management, family/couples issues, trauma and personality disorders. My therapy style is empathetic engaging and interactive as well as person centered. I promote inclusion and validation as part of healing journey My approach combines cognitive-behavioral, dialectical behavior therapy, emotional focused therapy and trauma focused. It takes courage to seek therapy and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Tammy L. Day LCSW-S, LCDC

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Joan Dewey

Offering therapy in AZ
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience

Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communication, fostering meaningful relationships, and healing from past life events, to promote optimum growth and empowerment. My therapy style is respectful, compassionate and with unconditional positive regard for you, the client. My therapy framework is the person-in-environment utilizing CBT, Cognitive Behavioral Therapy. I am trained in narrative therapy, mindfulness, Trauma Focused CBT, motivational interviewing, solution-focused therapy, and addictions recovery. Reaching out for the tools that therapy can offer is a worthwhile and potentially life changing event. I encourage you to take these first steps and open the door to a more fulfilling life, I look forward to working with you!

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Gail Nelson

Offering therapy in AZ
License: MA LCPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years of experience

Hi, Thank you for visiting my bio. I appreciate you taking the time to review my experience. I am a licensed clinical professional counselor with 20 years of counseling experience. I am a graduate of Roosevelt University in Chicago and obtained my clinical license shortly thereafter. I have worked in community mental health for the majority of my career as it is a passion to help clients of all backgrounds. This has also provided me with extensive experience in several areas. I have trained staff, interns, and new graduates for the majority of my professional career. I have a broad range of counseling and mental health experience in areas of individual, group, and family counseling. Additionally, my background includes training and leading a team of therapists and case managers, providing crisis support, and I have experience working with domestic violence/sexual assault victims. I have experience with chronic as well as a cute mental health disorders and meet each client where they are at, always keeping the clients' goals as a priority. In addition to various therapeutic techniques, such as cognitive behavioral therapy and solution focused, I approach therapy with a humanistic approach and incorporate overall wellness health as a therapeutic tool. I believe in mind, body, and soul are interconnected. I am genuine and down to earth. I maintain a strong ability to work with diverse populations and develop rapport quickly and easily. I hope that I can help you on your journey of wellness and look forward to providing the support you need. Thank you, Gail

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Blake Barney

Offering therapy in AZ
Stress, AnxietyAddictionsTrauma and abuseAnger management
13 years of experience

I am licensed in Arizona with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffany Kral

Offering therapy in AZ
License: LISW-S,MSSA
Stress, AnxietyBipolar disorderDepression
7 years of experience

I am a licensed independent social worker with seven years of diverse experience in hospital-based and crisis work. I have worked with clients experiencing suicidal crises, depression, anxiety, anger issues, substance abuse, and with diagnoses of Bipolar Disorder, Major Depressive Disorder, OCD, Schizophrenia, and eating disorders. I also have formal crisis training and nine years of experience working on a suicide crisis hotline for individuals experiencing acute suicidal crisis. I blend cognitive-behavioral and crisis-based approaches to my work. I believe in the benefit and efficacy of therapy for all individuals looking to process through past experiences, current struggles, or trying to implement change for the future. I practice with an empathetic, accepting, and sensitive approach. I treat each interaction as unique, and delve into each client's experience to tailor the approach. By taking this initial step to seek out counseling services, you are moving in the direction of a brighter future. I look forward to working together to achieve the best possible outcome through this therapeutic process.

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Lisa Hutchinson

Offering therapy in AZ
License: Lcsw
Stress, AnxietyAddictionsFamily conflictsGriefDepression
6 years of experience

I am a licensed clinical social worker with 5+ years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and grief and loss. I worked extensively with teenagers with drug and alcohol problems and also worked as a behavioral health provider working with people with chronic pain and other health related issues. I am passionate about women's health and have provided support to couples dealing with infertility and navigating the medical system regarding this issue. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brief solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I commend anyone willing to take the time to care for themselves by engaging in therapy, it takes strength to be willing to make change and therapy is a great place to learn more about oneself and what changes can be made to live a more fulfilling life. I look forward to supporting you on your journey.

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Jennifer Owens

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in Missouri and Arizona with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I have created a curriculum for parents regarding parenting issues and anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also a Registered Play Therapist with an emphasis on teenagers/adolescents. I utilize 'homework assignments' to continue with the therapeutic process out of session.

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How to find counseling in Tempe

Finding the best therapist close by in Tempe can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tempe. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tempe, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tempe or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tempe area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tempe, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tempe area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tempe therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tempe due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tempe may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tempe, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tempe above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tempe helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tempe therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tempe therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tempe therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85280 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tempe counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tempe licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tempe, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tempe has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tempe.

Below are some of the zip codes served by BetterHelp therapists in Tempe:

85280, 85281, 85282, 85283, 85284, 85285, 85287

Popular cities near Tempe, AZ

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