Picking the right counselor for the job can be a tough decision. So many counselors, so little time. Your mental health issues need someone who can fully understand, and at times, it may feel like no one does. Who can you turn to for solutions? Well, look no further. A counselor based in Tempe can be your one-stop for your mental health needs, giving you the solutions and care that you deserve. 

Tempe is known for its giant shopping mall. In life, finding the answer can be like wandering through a giant, crowded mall. Nothing looks interesting, and it’s hard to navigate. Luckily, you can fix this by speaking to a counselor. They can be your way out, or the store that you can go to for all your mental health needs. Speak to a counselor today and see how they can help. 

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Psychologist Tara Brisnehan providing different types of therapy in Tempe

Tara Brisnehan

Clinician
License Type(s): AZ LPC 18334
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

Hello and welcome. My name is Tara and I am a licensed professional counselor in the state of Arizona. Counseling any person, no matter where they have come from, or what challenges they are struggling with, is my passion. I enjoy helping people achieve what they desire in this life. Whether it is to have a better marriage, learn how to deal with depression, less anxiety with every new situation that arises, or parenting struggles, I can help. I love helping people to be the very best versions of themselves and giving them the tools to help with varying hurdles in life. Life can be so tough, and seeking counseling is a very brave first step and I am so grateful you came here. We all go through hills and valleys in life, but it's so much better to go through those valleys when you have the right tools in which to deal with the tough times. Life is a gift. Counseling is a gift and I hope to be able to help you with your journey. A little about me. I grew up a military kid and was able to travel the world with my family, which came with some wonderful experiences and also some challenges of having to adjust quickly to different settings. Along the way I met a lot of great people and had the opportunity to learn family dynamics, and cultures from a very young age. I am grateful to have had to change and move throughout my childhood so that I could end up in this field where I can truly help so many different kinds of people, no matter their background, or what struggles they are going through. I received my bachelors degree in Human Development and Family Studies from Colorado State University. I then went on to receive my Masters degree from Argosy University in Phoenix, Arizona. My counseling approach is mindfulness training, cognitive behavioral therapy, and solution focused brief therapy. I believe we all have the ability to get where we want to go, but sometimes we need a little help along the way.

Psychologist Tynese Vinson providing different types of therapy in Tempe

Tynese Vinson

Clinician
License Type(s): MI LMSW 6801102218, AZ LCSW LCSW-22123
Mental Wellness Specialties: AddictionsRelationship issuesIntimacy-related issuesDepression
18 years offering treatment

I am a clinical therapist, sex therapist and licensed practical nurse. Licensed in Michigan and Kentucky with over 16 years experience working as a clinical therapist. I have worked with clients with a wide range of concerns including depression anxiety and relationship issues. My therapy style is warm and interactive treating our clients with compassion dignity and respect. My approach combines cognitive behavior, humanistic and psychodynamic. I can also provide hypnotherapy if that is an approach the client would like to explore. I will tailor our dialogue and treatment plan to meet your specific needs. It takes courage to change and to do what is necessary for that change to occur. I look forward to working with you

Psychologist Linda Pollack providing different types of therapy in Tempe

Linda Pollack

Clinician
License Type(s): AZ LPC LPC-10720
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years offering treatment

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance. I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

Psychologist Loretta Tillman providing different types of therapy in Tempe

Loretta Tillman

Clinician
License Type(s): AZ LPC LPC-23068, NV LCPC CP5588-R
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years offering treatment

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

Psychologist Maria Valtierra providing different types of therapy in Tempe

Maria Valtierra

Clinician
License Type(s): AZ LPC LPC-17012
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
12 years offering treatment

I am a Licensed Professional Counselor, licensed in the state of Arizona with more than ten years of experience working as a counselor/therapist. I have worked with client with a wide range of concerns, mood disorders, including depression, anxiety, relationship and parenting issues, career challenges, ADHD, grief and loss. I also provided services to many people who have experienced substance and other forms of abuse like physical and emotional. My style of therapy is of respect, warm and interactive. I believe in treating everyone with respect like the humans we all are. The therapy approach that I use combines cognitive behavioral therapy, solution focus and mindfulness. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take the first step, I want to be there, on your corner, supporting you, step by step in your journey to a better life.

Psychologist John Gosling providing different types of therapy in Tempe

John Gosling

Clinician
License Type(s): AZ LPC LPC-22764, WI LPC 3747-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
24 years offering treatment

I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan and partner in active addressing, modifying and completing of this plan. I bring experience within a family, in helping individuals have better relationships, identify and excel in their self-support and -thriving worlds and to reach out to enhance these as necessary. Gratefully, I have served many populations: new immigrants, medically vulnerable, the un- and under-employed, at-risk students, concerned family members and look forward to welcoming, honoring and serving you, a definite gift. Thank you for learning more about me. I offer you total acceptance.

Psychologist Anna Capote providing different types of therapy in Tempe

Anna Capote

Clinician
License Type(s): FL LCSW SW18216, AZ LCSW LCSW-22653
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

Psychologist Lynn Morgan providing different types of therapy in Tempe

Lynn Morgan

Clinician
License Type(s): AZ LCSW LCSW-23442, NJ LCSW 44SC05718200
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Toribio (Tony) Garcia providing different types of therapy in Tempe

Toribio (Tony) Garcia

Clinician
License Type(s): AZ LCSW LCSW-22971, NM LCSW C-06202
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years offering treatment

I am licensed in Arizona and New Mexico with 40 plus years of professional work experience. I have experience in the area of stress, anxiety, relationship issues, trauma, abuse, and anger management. I also have experience working with depression, as well as, couple, and spiritual issues. I have been a missionary in Central America and a pastoral counselor. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happy life and to take the first steps towards change. I am here to help support and empower you in that journey. In my free time, I enjoy weightlifting, hiking, fishing, playing the guitar, watching sports with my family.

Psychologist Vanessa Costello providing different types of therapy in Tempe

Vanessa Costello

Clinician
License Type(s): AZ LPC LPC-22536, TX LPC 93061
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Psychologist Pamela Ramsey providing different types of therapy in Tempe

Pamela Ramsey

Clinician
License Type(s): AZ LPC LPC-24057, WI LPC 8301-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
9 years offering treatment

I have been a Licensed Professional Counselor, Certified Hypnotherapist and Reiki Master located in Wisconsin for the past 5 years. I have an extensive medical history of over 30 years that include clinical, hospital and instructional arenas. I have a passion for physical health and wellness which has ultimately led me to an emphasis on mental health restoration. I use a Rogerian "client-centered" approach to therapy which focuses on optimal self empowerment through skill building and mindfulness techniques. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, self motivation, self esteem, and self confidence. I work with individuals and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to proclaim, "Don't Give Up; Great Things Take Time."

Psychologist Isabella Gonzalez providing different types of therapy in Tempe

Isabella Gonzalez

Clinician
License Type(s): AZ LCSW LCSW-21624, FL LCSW SW25675
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years offering treatment

As a licensed therapist in Arizona and Florida, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience addressing challenges like anxiety, depression, relationship dynamics, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for healing. I draw from evidence-based approaches to help individuals navigate life transitions, build self-esteem, and cultivate resilience. I am committed to working with diverse populations and understanding the nuanced intersections of identity, culture, and personal experience. Whether you're struggling with social anxiety, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. My goal is to empower you to discover your inner strengths, challenge limiting beliefs, and create positive, sustainable change in your life. Together, we can develop practical tools that support your emotional well-being and personal growth.

Psychologist Sharon Sterling providing different types of therapy in Tempe

Sharon Sterling

Clinician
License Type(s): AZ LCSW LCSW-23707
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

As a clinical social worker in Arizona, I bring over two decades of compassionate clinical experience into my work, supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person's journey, with specialized expertise in addressing depression, anxiety, stress management, and personal growth. I focus on helping clients navigate critical life transitions, relationship dynamics, and personal healing. My therapeutic work centers on empowering individuals to develop stronger self-understanding and self-care, improve their communication skills, and cultivate meaningful connections. Whether you're struggling with isolation, seeking purpose, or working through difficult emotional experiences, I provide a supportive and affirming therapeutic environment. My practice honors diverse experiences, with particular sensitivity to women's issues, caregiver stress, and the nuanced emotional challenges of midlife and aging. I believe in a collaborative approach that respects each person's individual path, helping clients build resilience, self-compassion, and practical strategies for emotional well-being.

Psychologist Dannette Vest providing different types of therapy in Tempe

Dannette Vest

Clinician
License Type(s): NC LCSW C017047, AZ LCSW LCSW-23654
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
13 years offering treatment

I am a Licensed Clinical Social Worker with over 13 years of clinical experience supporting individuals and couples through life’s challenges with compassion, clarity, and care. My work is grounded in the belief that meaningful change begins with self-understanding and grows through thoughtful, collaborative exploration. I understand that exploring unfamiliar or uncomfortable parts of ourselves can feel daunting. In therapy, I aim to provide a supportive and nonjudgmental space where you can safely examine patterns, behaviors, and experiences that may no longer be you. Together, this awareness becomes the foundation for developing new perspectives, healthier coping strategies, and lasting growth. My clinical work is informed by evidenced-based modalities, including Cognitive Processing Therapy (CPT), in which I am certified, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Gottman Method Couples Therapy, and Cognitive Behavioral Therapy (CBT), to include CBT for Insomnia, Depression, and Anxiety. I integrate these approaches thoughtfully to meet your unique needs, whether addressing trauma, post-traumatic stress, anxiety, depression, relationship challenges, or life transitions. I approaches therapy as a collaborative partnership—one that honors your pace, values, and goals. My goal is to offer a warm, thoughtful, and grounded environment that helps you feel supported. I have a strong passion for working with couples and individuals navigating trauma, post-traumatic stress, anxiety, and depression. I look forward to walking alongside you on your journey toward healing, growth, and a more fulfilling life.

Find a Therapist Near You in Tempe , Arizona

Finding a licensed therapist near you in Arizona can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Arizona is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arizona, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arizona (AZ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Arizona, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arizona with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arizona

When searching for a therapist near me in Arizona, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arizona, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arizona.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Arizona want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arizona

BetterHelp simplifies the process of finding a therapist near you in Arizona without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arizona (AZ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arizona

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arizona, including residents in Tempe.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arizona do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tempe can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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