For those looking for a therapist, Scottsdale, AZ offers more counseling services than you’d find in smaller towns or rural areas. However, finding the right therapist to match your needs can be complicated, even in a thriving city. Successful therapy can depend on finding the right evidence-based therapeutic approach for your mental health challenge, as well as finding a therapist with whom you can build a rapport and work closely. This isn’t always available nearby, even in a growing city like Scottsdale. 

Online therapy through a platform like BetterHelp allows you a wider range of choice. BetterHelp offers over 30,000 mental health providers, with professional expertise in a variety of therapeutic practices from cognitive behavioral therapy, to EMDR, to a holistic approach. By filling out an online questionnaire, BetterHelp will identify and connect you with a therapist that meets you individual needs, whether you are looking to manage the physical symptoms of stress, or to heal family conflict. In addition, because therapeutic alliance can be a key to client success, if for any reason you need to change therapists, you can do so at no additional cost. 

Online therapy can be a helpful solution for individuals who are suffering from the effects of trauma and have difficulty meeting a therapist in-person, or sharing in an office setting that doesn’t feel safe. With video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home. The convenience of online sessions may also be attractive to busy professionals, students, and parents. 

If you are someone in the Scottsdale area who has been trying to break free from negative emotions and embrace self-acceptance, a therapist can guide that process and help you find hope. Contact BetterHelp to take that first step toward your wellness journey. 

This is Aisha Jakachira's avatar and link to their profile

Aisha Jakachira

Offering therapy in AZ
License: LPC,CSAC,EMDR
Stress, AnxietyAddictionsTrauma and abuse
10 years of experience

Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!

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This is Dr. Maureen Christensen's avatar and link to their profile

Dr. Maureen Christensen

Offering therapy in AZ
License: PhD,LMFT,RN
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

If you want movement and change I am the therapist for you. I have had over 30 years of experience in counseling individuals, couples and families. I provide a safe, supportive environment to explore your personal and confidential issues. I will help you accomplish your goals and become the best version of yourself. I do this by empowering you to put aside fears and self-defeating thoughts and behaviors. I use Cognitive Behavioral Therapy (CBT) to help refute negative thoughts, beliefs and attitudes. Turning these negative cognitions into positive thoughts and behaviors. I am direct, but loving and supportive. I give clients the tools to be their own therapist when our sessions have ended. My education includes a PhD in Health and Human Services, a Masters degree in Marriage & Family Therapy and a Bachelors degree in Nursing. I believe we have the capability to heal ourselves mentally, physically and emotionally by understanding ourselves and being brave enough to be who we want to be in the world.

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Rhiannon Cruz

Offering therapy in AZ
License: MS, LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Professional Counselor. My years of experience comes from a variety of settings: outpatient treatment institutions, inpatient treatment institutions, and community based settings which have included one on one sessions. I utilize the following therapeutic approaches: Cognitive-Behavioral Therapy, solution-focused Therapy, Motivational Interviewing, Narrative Therapy, Strength based therapy, Person-Centered Therapy, and Mindfulness. I have training and experiences working with individuals who struggle with anxiety, depression, trauma, anger issues, and addiction. Everyone has their own narratives/perspectives and I understand it can be challenging to be vulnerable with your thoughts and emotions but the reward of validating yourself can be most healing. I am confident I can teach you to identify and validate your emotions in a healthy manner. I can help and/or be that listening ear. Change is possible when you are willing to make a commitment to the process. I challenge you to be open minded and be courageous with me....

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Shellby Aguilar

Offering therapy in AZ
License: LPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

I am a clinical mental health therapist, licensed in Arizona for the past 3 years. I have worked in the field of mental health much longer including some time working with inmates at a private prison, working for a domestic violence shelter for women and working at a runaway shelter for female teens. I am in my early 30's, i have tattoos and piercings, I believe in being true to yourself. I have worked with clients with a wide range of challenges including trauma, anxiety, depression, identity concerns and self esteem issues. I am trained in EMDR and play therapy. I have ran a teen book club counseling group in my main site for almost 4 years. I have spent a majority of my time working with teens and young adults. My therapy style is genuine and relaxed. I am not big on labels and have learned that every individual has different needs that are not only unique to them, but constantly evolving. My therapeutic approach is mostly humanistic with various CBT techniques, ACT and Solution-focused. I look forward to working with you.

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Dawn Mumaw

Offering therapy in AZ
AddictionsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

I am licensed as a Clinical Social Worker and Substance Abuse Counselor in Wisconsin with 6 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is laid back and I tend to bring a bit of humor into discussions. I've been told I am patient, understanding and insightful. I will typically respond to messages or inquiries within 24 hours. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Evan Espinosa

Offering therapy in AZ
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
15 years of experience

Hello and Welcome! My name is Evan Espinosa and I am a Clinical Psychologist. I have been in the field of psychology for 15 years and licensed in both Arizona and New Mexico. I have specialties in adult and adolescent depression, anxiety, substance abuse and trauma. also, I can assist with stage of life issues, identity work, increasing performance, family therapy, and functioning through chronic pain. My style of therapy is to provide a framework for the therapeutic process with psychoeducation and learning about you and your specific needs. We will then formulate a treatment plan to meet your goals as quickly and effectively as possible. This work may include solution focused strategies, CBT techniques, somatic understanding and processing, self care routines, and mindfulness based stress reduction. I am also EMDR trained. I believe in treating everyone with respect, sensitivity, and compassion with also some humor and lightheartedness. Taking the first step to seeking a more fulfilling, functional, and happier life takes courage. I am here to support you in that process, wherever that process may take us.

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This is Emily Flentye's avatar and link to their profile

Emily Flentye

Offering therapy in AZ
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Valerie Girod's avatar and link to their profile

Valerie Girod

Offering therapy in AZ
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
23 years of experience

I am licensed in Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Diane Pedretti's avatar and link to their profile

Diane Pedretti

Offering therapy in AZ
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
12 years of experience

I am licensed in Arizona with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jennifer Limmex's avatar and link to their profile

Jennifer Limmex

Offering therapy in AZ
License: MS,LPC,CSAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. I am currently only available for appointments during weekday hours with limited availability on weekends. Please consider if this will work for you and your schedule. Thank you.

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How to find counseling in Scottsdale

Finding the best therapist close by in Scottsdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Scottsdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Scottsdale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Scottsdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Scottsdale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Scottsdale, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Scottsdale area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Scottsdale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Scottsdale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Scottsdale may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Scottsdale, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Scottsdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Scottsdale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Scottsdale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Scottsdale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Scottsdale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85258 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Scottsdale counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Scottsdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Scottsdale, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Scottsdale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Scottsdale.

Below are some of the zip codes served by BetterHelp therapists in Scottsdale:

85250, 85251, 85252, 85254, 85255, 85257, 85258, 85259, 85260, 85261, 85262, 85266, 85267, 85271

Popular cities near Scottsdale, AZ

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