Therapist Iris Bilan Photo

Iris Bilan, LPC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

Hello, my name is Iris Bilan and I am a Licensed Professional Counselor with a Master’s degree in Professional Counseling with over six years’ experience. I am clinically trained in Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy as well as EMDR Trauma Therapy. I work with adult men and women. I practice with the belief that understanding mental health wellness is critical to total physical, emotional and spiritual health, so I am available to help you achieve that goal. I prefer to assist you on phone or video sessions only.
I help people who experience depression/anxiety, addiction problems, couples therapy, relationship issues, family conflict, PTSD, and problems with life stage transitions. Most times these difficulties come with additional problems and challenges so I can assist you with strategies/solutions to your immediate stressors. Recognizing mindfulness as the primary source of peace and serenity I can support you staying in the moment without fear of the future or dread over the past.

Professional experience

8yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Drug and Alcohol Addiction, Hospice and End of Life Counseling, Impulsivity, Infidelity, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Personality Disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC 22701

TX LPC 79566

Reviews

These quotes represent just a few of the many positive reviews that we have received for Iris Bilan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Iris is fantastic! I was hesitant to try Better Help and I’m so glad I did. Iris provides great, concrete advice and guidance. I’m growing a lot from working with her. Thanks!

Written on Apr 02, 2024 after therapy with Iris for 2 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

Iris listens and is my kind of person. I can relate to her and find that she is very involved in my care in ways that I didn't expect. She likes to know what is going on with me on a regular basis and responds in a very timely manner. I really enjoy talking to her.

Written on Mar 29, 2024 after therapy with Iris for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, and self esteem

Iris is a solid professional with a lot of experience

Written on Mar 10, 2024 after therapy with Iris for 8 months on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, and coaching

Iris just gets it . She has the knowledge , and wisdom that truly helps me to take the steps forward in my life , in all areas , she provides support and the tools , with the perfect amount of encouragement to move me forward . I am extremely grateful I found Iris when I did .

Written on Jan 22, 2024 after therapy with Iris for 2 years and 10 months on issues concerning stress, anxiety, addictions, and trauma and abuse

Due to Iris' empathetic nature, I can easily talk to her, and she is able to create a safe atmosphere, which I believe is crucial to the success of therapy. Thank you, Iris. ❤

Written on Nov 17, 2023 after therapy with Iris for 1 year and 8 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd

Love Iris's approach, so much more that she offers, accountability exercises. Mindful listening, printable daily reminders to carry you through the tough days. Responds to my Journal with positive tidbits to get you through the day. And most of all hope and acceptance.

Written on Oct 30, 2023 after therapy with Iris for 1 month on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue