Gilbert, AZ, began as a small farming town. It was known as the Hay Capital of the World until the late 1920s. In 1970, the population was only around 2,000 people; over the next 50 years, thanks to expansions made by the town council, it ballooned to close to 270,000. Growth can take time, but it is possible. Talking to a therapist in Gilbert, AZ, can help.

Whether you’re looking for family counseling or individual counseling services, you have a few options. There are many facilities and independent practices that offer behavioral health services in Gilbert, or you can use an online therapy platform like BetterHelp to address your mental health concerns from the comfort of your own home. 

A licensed professional counselor, psychologist, or therapist can provide a number of mental health services, including anxiety counseling, depression counseling, conflict resolution, stress management, or learning emotion regulation. Speak to a Gilbert-based therapist today to learn more about what a holistic perspective on treatment can do for your mental wellness.

 

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Anna Bourne

Offering therapy in AZ
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
12 years of experience

Hello, my name is Anna. I am a Licensed Clinical Social Worker in the state of Arizona. I have been practicing clinical social work for 12 years and received my degree from Yeshiva University. I have worked with people with a wide range of concerns, including depression, anxiety, trauma related issues and substance use disorders. The treatment modalities I tend to utilize most often are Cognitive Behavior Therapy (CBT) and Solution Focused Brief Therapy (SFBT) both of which are hands-on practical approaches to problem solving. CBT treatment usually involves efforts to change thinking patterns and/or behaviors. The goals are to change patterns of thinking or behavior related to difficult situations, and therefore change the way they feel. This helps people to identify unhelpful ways of thinking and learn better ways of coping with life's stressors. I have experience in numerous other treatment modalities as well. We will work together to make sure your treatment plan is tailored to you unique and specific needs. Taking this step is often the most difficult. If you are ready, let me be here to assist you through this step and empower you to make the change you are looking for.

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LINDA Pollack

Offering therapy in AZ
License: LPC LISAC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance. I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

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Dr. Alicia Fahr

Offering therapy in AZ
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
17 years of experience

I am a licensed professional counselor in Virginia and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychosocial Theory, and Adlerian Therapy, in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Bonfanti

Offering therapy in AZ
License: LMFT # 43891
AddictionsRelationship issuesFamily conflictsGriefParenting issues
20 years of experience

I am a licensed marriage and family therapist having been licensed for about 16 years now. Overall, I have worked with most populations. My approach is straightforward.: " The problem is not the problem, the reaction to the problem is the problem." We can not change the past, we must accept what has happened, but with a renewed sense of empowerment and hope we can forge ahead to experience the quality of life we want and deserve. We often feel worse when we commence therapy, as self-examination is painful at times. That said, in the end, we will hopefully develop the skill set to manage whatever challenges come our way. Let's take the judgment out of our lives and move forward in the high calling of our daily lives.

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Dr. Janny Jinor

Offering therapy in AZ
License: BC-TMH,LCSW,PhD
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
16 years of experience

I am a Board Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. Some of the salient issues I have worked on are: military combat stress and PTSD, psychological wellness and treatment adherence for people living with HIV/AIDS and their families, child welfare, research on trauma and secondary trauma, displaced populations, educator on stress management, prevention and self-care. You can count on me when "hanging in there" is no longer enough. When you toss and turn at night, when the emotional pain from everyday life becomes unbearable and you feel hopeless and despair, take that first, yet difficult step to contact Dr. Janny Jinor and say these 3 words : I NEED HELP!

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Mari DeRienzo

Offering therapy in AZ
Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesAnger management
39 years of experience

I am licensed in New Jersey with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patricia Campana

Offering therapy in AZ
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
40 years of experience

I am licensed in Arizona and California with 40 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, eating disorders, motivation, goal setting, self esteem and confidence. I utilize short term strategies CBT, Solution Focused Therapy to assist clients in achieving goals. I do not do long term trauma informed therapy or addictions. I am not taking new cases with relationship issues at this time. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Riddhi Sevak-Patel

Offering therapy in AZ
License: LCSW,MSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
13 years of experience

Life is full of ups and downs but the true test in life is how you overcome those obstacles. My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better! I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike. Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone. My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

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Ebony Brushbreaker

Offering therapy in AZ
LGBTTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am licensed in Arizona and Nevada with 6 years of professional work experience in the Social Work Field. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-Ebony Brushbreaker, PhD, LCSW Dr. Ebony Brushbreaker is a Licensed Clinical Social Worker, who graduated Summa Cum Laude from Colorado State University with a Bachelor’s in Social Work. Prior to working in Social Services, Dr. Ebony served in the United States Army for eight years and received an Honorable Discharge as a Staff Sergeant stationed at Fort Bragg, North Carolina, in the 1st of the 159th Aviation Brigade. After obtaining her Master’s in Social Work (Summa Cum Laude), she began her journey in the Medical Social Work field. For over 12 years, she worked with geriatric clients and adults with complex medical conditions in various settings including, Long Term Care, Hospice, and Home Health. She recently obtained a PhD in Health Administration and Health Care Leadership with honors (Summa Cum Laude) and is committed to increasing access to medically necessary services. In addition to clinical work, she served as a Regional Director of Social Services in the Long Term Care discipline. An enrolled member of the Sicangu (Rosebud) Lakota Sioux Tribe of South Dakota, Dr. Ebony is a strong advocate for mental health services in the Native American/Indigenous population. Her culture, upbringing, and lived experiences have informed her clinical work, where she believes in cultivating the Being of a person from not only the physical side, following the medical model of treatment, but with an awareness of inner Spirit. She believes in her traditional ways and her culturally informed treatment is wholistic, empowering, and sensitive to the BIPOC (Black, indigenous, and people of color) experience. Her approach to mental health and wellbeing is eclectic and incorporates elements from cognitive behavioral therapy (CBT), expressive arts, structural, and solution focused therapy. Dr. Ebony works with individuals (age 13+) and families with a wide range of clinical concerns, including depression, anxiety, substance abuse, history of sexual trauma, grief, adjustment to aging, adjustment to chronic illness, and end-of-life issues.

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Dr. Dennis Burns

Offering therapy in AZ
License: EDD
Stress, AnxietyDepression
20 years of experience

I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Gilbert

Finding the best therapist close by in Gilbert can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gilbert. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gilbert, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Gilbert or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gilbert area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gilbert, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gilbert area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Gilbert therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gilbert due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gilbert may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Gilbert, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Gilbert above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gilbert helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Gilbert therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gilbert therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gilbert therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85297 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gilbert counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Gilbert licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gilbert, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gilbert has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gilbert.

Below are some of the zip codes served by BetterHelp therapists in Gilbert:

85233, 85234, 85236, 85295, 85296, 85297, 85298, 85299

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