As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, grief, and life transitions. I offer a compassionate, faith-informed approach that honors each person's unique journey and spiritual perspective.
My therapeutic work focuses on empowering individuals to develop deeper self-understanding, heal from past experiences, and cultivate meaningful personal growth. I have extensive experience supporting women through diverse challenges, including social anxiety, relationship difficulties, midlife transitions, and recovery from traumatic experiences.
I believe in creating a safe, supportive environment where clients can explore their emotions, develop healthier coping strategies, and reconnect with their inherent strength and resilience. My approach is collaborative, respectful, and tailored to meet each individual's specific needs and goals.
Additional areas of focus: Aging and geriatric issues, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LPC LPC-20925
These quotes represent just a few of the many positive reviews that we have received for Karyn Borrego. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love her
Written on Apr 14, 2025 after therapy with Karyn for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coach
Karyn's great!
Written on Feb 18, 2025 after therapy with Karyn for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management
Karyn is very good at her craft. She listens well but also hears in between the words. I am so happy and satisfied with her expertise and caring nature. I highly recommend her to anyone seeking a straight forward and honest therapist as I had requested. She’s a gem
Written on Dec 17, 2024 after therapy with Karyn for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Karyn has helped me tremendously. She made me feel safe and comfortable every time we met. She has helped me better control my anxiety and overthinking. She helped me reframe my thinking. I highly recommend Karyn and Betterhelp.
Written on Aug 14, 2024 after therapy with Karyn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
I enjoy speaking with Karyn, she always listens and understands what I am saying. I really appreciate her and the help she has given me.
Written on Aug 12, 2024 after therapy with Karyn for 7 months on issues concerning grief
Extremely personable. Listened and provided feedback.
Written on Mar 14, 2024 after therapy with Karyn for 2 weeks on issues concerning depression, trauma and abuse, and eating disorders