Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.
Professional experience
10 yrs in practice
Stress and anxiety Coping with addictions Relationship issues Motivation, self esteem, and confidence Depression
Additional areas of focus:Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Alice Rock. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alice is a very knowledgeable therapist and person in general. She is able to relate to me as a person in my situation and gives me tools to help guide me on this healing journey.
Written on Oct 08, 2026 after therapy with Alice for 2 years and 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, and adhd
She is excellent. Makes me feel worthy.
Written on Sep 20, 2026 after therapy with Alice for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Alice may be the best therapist I have ever had. She listens extremely well and is able to “connect the dots” in random conversation to help me see things in a new way.
Written on Sep 12, 2026 after therapy with Alice for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
Alice is incredible. She is wise, intelligent, fun to talk to, and very insightful.
Written on Aug 04, 2026 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes
She is very insightful on things she observed about me that I hadn’t even shared yet, and she really listens. I was hesitant because I’ve had online therapists before but she changed my opinion-don’t hesitate to get help from her, she is truly amazing!
Written on Jul 25, 2026 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Better help assigned i feel the perfect therapist for my needs. Alice Rock did not waste any time at finding out what those needs were and also realized there was alot more wrong that toke me back to my childhood. I am still talking with Alice and am making really good progress. I have complete confidence in Alice and she has my best interests in mind.
Written on Jun 27, 2026 after therapy with Alice for 3 months on issues concerning depression, stress, anxiety, relationship issues, anger management, coping with life changes, coaching, and compassion fatigue
Alice Rock is truly an amazing human! She gently and kindly walks me through some really difficult moments. She encourages me to accept myself and others. Her point of view is so important in my therapy journey.
Written on Oct 25, 2025 after therapy with Alice for 2 years and 8 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
She is amazing. She always listens and offers a bunch of different perspectives for me to learn from.
Written on Oct 09, 2025 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and adhd
Dr. Alice is very caring and motherly. If she doesn't know something, she seeks to educate herself both from a place of curiosity and to better help you.
Written on Sep 30, 2025 after therapy with Alice for 4 months on issues concerning depression, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Alice has been my therapist for a long time now. I wouldn’t change that for the world.
Written on Sep 15, 2025 after therapy with Alice for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Alice is great, supportive and still able to call me out on what I need to pay attention to. I feel comfortable expressing my thoughts/feelings and I won't be judged on it. I will be coached, which is really great.
Written on Sep 07, 2025 after therapy with Alice for 7 months on issues concerning self esteem, and coping with life changes
Kind and caring an excellent active listener
Written on Jul 29, 2025 after therapy with Alice for 3 weeks on issues concerning relationship issues, and self esteem
Alice is great. We have only been working together for a short time. I appreciate her knowledge and insitght.
Written on Jul 04, 2025 after therapy with Alice for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
She has been amazing at understanding where I am at and walking me through my thoughts and patterns. She helps me get more excited about living my life to the fullest and I am really looking forward to keep working with her
Written on Apr 18, 2025 after therapy with Alice for 2 weeks on issues concerning addictions, relationship issues, trauma and abuse, self esteem, and career difficulties
Alice has been a real blessing.. and has helped me through several rough patches when I needed a professional to help guide me and give me encouragement. She is extremely experienced and even teaches psychology.. so you can bet she knows what she is talking about.
Written on Feb 11, 2025 after therapy with Alice for 2 years and 1 month on issues concerning stress, anxiety, and adhd
Attentive, provided expertise and positive reinforcement
Written on Nov 09, 2024 after therapy with Alice for 3 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
I have been speaking with Alice for about 4 months. She is very engaged in our sessions and knowledgable. She listens to me and offers a variety of ways to work on my issues (recovering alcoholic, setting healthy boundaries, not making the problems of others mine, finding happiness and joy). We also set clear goals so that I can see my progress. I feel like a stronger person with her in my corner. I am very thankful for her support.
Written on Oct 25, 2024 after therapy with Alice for 4 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue
She truly cares and lets me talk. She adapts with my needs, and that’s what I need.
Written on Oct 17, 2024 after therapy with Alice for 2 weeks on issues concerning addictions, grief, and adhd
I’ve really enjoyed Alice’s perspectives in helping me become more self aware and understand myself better and what does and doesn’t work for me.
Written on Jun 23, 2024 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, and adhd
Alice is compassionate, listens to my needs without any judgment and allows me just to vent when I need an encourage me to always focus on the positive has given me many worksheets that have really helped
Written on Apr 29, 2024 after therapy with Alice for 1 year and 1 month on issues concerning depression, family conflicts, self esteem, and coping with life changes
I’ve been working with Alice since Jan 2023, she’s helped me tremendously. I’ve overcome obstacles and have the essential tools taught by her to help me navigate daily as I encounter life struggles.
She’s honest and direct, much appreciated when working through challenges!
Written on Apr 17, 2024 after therapy with Alice for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, and family conflicts
She is a good therapist
Written on Nov 13, 2023 after therapy with Alice for 3 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
My experience with Alice has been wonderful. She is just the humorous, stern, and smart person I needed to hear from when I was struggling most. She's very knowledgeable and responsive, and you can tell she wants you to feel your best.
Written on Sep 07, 2023 after therapy with Alice for 5 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
I came to Alice with only the goal of working through my grief. I finished therapy with tools and knowledge to conquer not only my grief, but also the feelings of anxiety, guilt and more that I had to suppressed and dismissed. Each session I learned so much more about myself. Alice is a wonderful therapist. She listens to everything I say, and finds the little details of things which I overlook. She made me realize a lot of things about my past that make me the way I am now, and how I can break the cycles of my past. Alice is very reassuring, and always makes sure to point out things in my life which I should be proud of and feel good about. If I return to therapy in the future, I will no doubt choose Alice to be my therapist.
Written on Sep 05, 2023 after therapy with Alice for 9 months on issues concerning depression, stress, anxiety, grief, eating disorders, and adhd
Alice has been my therapist for about 6 months , and believe I am the luckiest person ever to have been matched with her as my therapist. I am not new to therapy and it took sometime to admit I needed therapy and go back to it, but Alice has made it so easy to talk to her whether that be video appointment or a simple written message. Alice has helped me unlock the confidence I thought I didn't have. She is understanding when it comes to rescheduling or cancellations. I trust her methods in the way she approaches my concerns and helps me work through difficult times. She is a therapist that will be there and encourage you always.
Written on May 16, 2023 after therapy with Alice for 5 months
Great therapist
Written on May 14, 2023 after therapy with Alice for 1 month on issues concerning depression, stress, anxiety, relationship issues, and eating disorders
Besides being an extremely good listener, she is able to interact , question , and suggest tangible and realistic exercises to help her clients feel better about themselves.
Written on May 11, 2023 after therapy with Alice for 2 months on issues concerning addictions, and self esteem
She is caring and I feel she’s concerned as well for my well being.
Written on Apr 20, 2023 after therapy with Alice for 2 weeks on issues concerning depression, addictions, trauma and abuse, and parenting issues
Alice has been truly helpful.
Written on Mar 22, 2023 after therapy with Alice for 1 month on issues concerning addictions, relationship issues, and intimacy-related issues
Great experience
Written on Jan 22, 2023 after therapy with Alice for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I love her! She listens and gives her honest thoughts and feedback which is exactly what I wanted. She is comforting but also helpful in providing tools to help me work on what I need to work through.
Written on Dec 30, 2022 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Alice has done a great job for me even though we have only met once. She provides thought provoking worksheets that help our sessions.
Written on Dec 21, 2022 after therapy with Alice for 3 weeks on issues concerning stress, anxiety, and career difficulties
Alice seems quite knowledgeable, however very judgmental, your worth is determined by what you do, not who you are. There is a general feeling that money is super important to her and is the basis of everything, which does not align with my values: simple, people oriented and extremely minimalist person. Money does not matter to me, nor does it make me happy. Jumping to tons of conclusions and assumptions without trying to get the facts.
Written on Nov 02, 2022 after therapy with Alice for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
I LOVE Alice, she is amazing!!! She talks fast and is straight to the point- which I really love. We don’t waste time moping or anything and while she is fast, she really listens to me and I can tell she cares. Some days, though, when I am more down, she responds and adapts to my speed and is very thoughtful and considerate
Written on Oct 27, 2022 after therapy with Alice for 1 month on issues concerning family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd
Alice is the best
Written on Sep 27, 2022 after therapy with Alice for 2 months on issues concerning depression, addictions, coaching, and adhd
Alice Rock is knowledgeable, kind, understanding and ready to help with solution. Her background is strong with experience in drug addiction and it's cycle of the disease . I feel comfortable with her and see she is listening and open..I highly recommend her to anyone looking to heal and grow.
Written on Aug 20, 2022 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and coping with life changes
Alice is a wonderfully empathetic lady with a big heart and a deep understanding of psychology. She has been helping me through a difficult time when I have needed it most and shown me ways to support and love myself and those around me. I think her approach to therapy is very effective and she is always understanding and cheerful when I speak with her. I highly recommend her!
Written on Jul 25, 2022 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and self esteem
Alice has been so helpful and I can tell she really cares about me. She is direct and to the point and has given me tools to cope with my grief and anxiety. I have really enjoyed meeting with her.
Written on Jun 24, 2022 after therapy with Alice for 3 weeks on issues concerning stress, anxiety, and grief
Alice is the best!
Written on May 21, 2022 after therapy with Alice for 2 weeks on issues concerning eating disorders
Alice is excellent - not only does she help you with your goals, she also teaches you concepts along the way, all while encouraging you to be the best you.
Written on May 18, 2022 after therapy with Alice for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
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