My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, trauma, and borderline personality disorder to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.
- Stress, Anxiety
- Trauma and abuse
I also have experience in Addictions, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder
LPC #LPC-15734 (Expires: 2021-07-31)
Betterhelp is a great convenient way to talk to a counselor, I love love love it!
Audra has been such a pleasure to work with. She gives concrete advice on how to work through difficult situations and support to work through various issues that have come up.
Audra listens and lets me work things out on my own sometimes. It is not always about her having all the answers, but rather, her helping me understand that I already know the answers. Sometimes when I get stuck, she offers just enough guidance to get me moving in a more positive direction. I really look forward to our talks!
She has helped me in a lot of ways I’m very thankful for her we work perfectly together. I can tell her anything
Audra is super helpful and responsive! She goes above and beyond expectations to be helpful and shares awesome and helpful materials with me. She's fantastic and I really enjoy my sessions.
Audra is incredible! I always look forward to hearing from her and talking about everything I need help with and things I don't know I need help with!
Audra is amazing. Initially contacted her to work through some grief issues (on which she was really insightful and helpful). Then when a series of increasingly bad and complicated events took over my life she was a life line. She offered useful, practical advice and methods to improve my own mental wellbeing and was quick to respond to me during a time when I really needed it. I cannot recommend her enough!
Audra is so helpful. She responds to messages constantly and makes me feel supported. I appreciate her knowledge and her help. The tools she provides have helped tremendously.
I have only been working with Audra for a couple weeks but she has been amazing in helping me thru somewhat of a crisis situation. She has such a gentle objective way of being supportive and yet helping me to focus on what perhaps is the most important thoughts to focus and process instead of getting carried away in a bunch of issues. She has been priceless and a great match for my needs.
Audra is excellent! She not only listens to you but she helps guide you to better understand your thought process and what you’re doing moving forward.
In the past I have gone to at least five different therapy centers and therapists. I feel very grateful to have been connected to Audra by BetterHelp because she is the first therapist that has actually made me feel progress toward getting through past traumatic experiences. She is clearly very skilled and knows exactly what she is doing. Not only is she talented in her field but she also has a strong sense of empathy that makes you feel that she actually cares. I am grateful to be able to seek guidance from her and will continue to do so because it has without a doubt helped me grow and heal. Immediately you start seeing results while working with Audra on your mental health goals. Thank you Audra! I look forward to continue working with you.
Audra was the second counselor I was matched with on BetterHelp and it was like day and night. She was immediately engaging, getting to know me, and making me feel comfortable communicating with her. She offers so much relevant information in each response, responds quickly, and makes me feel productive and listened to.
Audra is exceptional. She's helped me navigate through some difficult situations with her particular methods and has helped me come to grips with grief and anxiety.
She is one of the best therapists I've ever had. She has been so amazing in helping me work through things and she is always very understanding. Thank you Audra!
Audra is exactly right for me. She listens to what I have to say...helps me interpret my feelings, and is obviously good at what she does. She has been a Godsend!
Audra is awesome.
I have only been working with Audra for a couple of weeks. But we are making great progress! I have full confidence in her skills and abilities as a counselor. I look forward to working with Audra in the future.
Audra has been nothing short of amazing since the day we started therapy. I was completely lost mentally, and stuck in a bad place for too long. She helped me pinpoint my faults, give up my vices, and begin the journey of feeling renewed. I am overwhelmingly thankful for all the work she has done for me, and continue to look forward to our progress and achievements moving forward.
I have been chatting with Audra for a few weeks now and she has helped me so much with mindfulness, boundaries, and so much more already. Thank you so much for being here for me. She responds quickly and is always checking on me.
Audra has helped in so many ways. She doesn't just listen but gives you exercises and strategies that are very beneficial. She rocks and I'm so glad I got paired with her!
Audra is the perfect counselor for me. She understands how I like to work on issues and allows me to find my path in the counseling process. Audra rocks!
Audra is really great. I started talking to her after dealing with some serious homesickness after moving to a new country and she really helped me think through short and long term strategies to make things easier. Highly recommend talking with her!
Audra is great. She is easy to talk to and I feel like she is there for me. Sometimes it may be several days between log ins and when I log in it is always nice to see her message on there w/ her checking on me. I am glad that I made the choice to sign up for this service and that I met Audra :)
Audra is a blessing. She’s has made me love counseling and feel so much better about myself. She helps me tackle my issues and empowers me to be strong and In charge of my life and what happens to me. I have worked through so many blocks and I’m incredibly thankful to Audra and the BetterHelp team for making my healing possible.
Audra has been a great counselor. She is practical with recommendations and good with asking questions and posing scenarios that make me think about my situation and try to arrive at some form of positive outcome.
Audra is great she definitely listen to me, and has given me great advice or things to work on. I've just started working with her but so far its helping me.
Audra is amazing! She is a great listener and understanding. My personal experience was very hard for me to open up about but I just had to be heard. She was there listening, never judged. Helped me work through so much of the things running through my head. The thoughts in my head that affected me. She helped me through it all. Whether it was sending a worksheet to understand what I was feeling better or just talking it out. I recommend her to anyone - she truly is amazing.
Audra is amazing! She is a great listener and always gives helpful advice. Audra has good ideas for me to make positive changes in my life. She also sends links to articles that help me understand my situation. I would recommend her to anyone who could use a little help seeing that a better future is possible. :)
I feel like Audra listens to my concerns and helps me focus on the positive and find a solution rather than dwell on the problem.
Audra, was very helpful in helping me with my anxiety/acceptance and stress coping mechanisms! I don't think I'd ever have gotten over my problems.
She is extremely wonderful and professional. She checks in all the time and makes sure you are OK.
Audra has been wonderful to work with these past few weeks since I've joined Betterhelp. She really gets it and she always has helpful, thoughtful feedback and never judges the situations or people we discuss. I highly recommend her and her expertise!
I love the worksheets she sends pertaining to my issues! In my opinion, I send her some pretty crazy thoughts, feelings, and jokes (I'm a comedian) to work through my issues, and I sense no judgement from her. I love her!
Audra has helped me a ton. Things are finally starting to get better.
She has been a tremendous help to me in a very short amount of time. Looking forward to more time with her, she’s absolutely wonderful.
I appreciate my counselor responding to my comments in a timely manner. This my first experience with counseling and the BetterHelp platform makes me feel secure in knowing that my privacy is respected.
Audra has helped me through a very dark point in my life. Within a week of counseling and speaking with her, I began to start to feel 100% better and emotionally stronger. I couldn't thank Audra and BetterHelp enough!!
I'm so thankful for betterhelp.com! Audra is amazing and supportive. She recognizes what's stressing me out and helps me understand things better. I've been through many councilors over the years and could not stick with any of them. I like the convenience of being able to message her anytime I need her. It's like having a best friend to text and vent to!
Audra D'Eliso is an excellent counselor. She has a way of feeding back what I've told her that helps me to get a better perspective on my situation. She responds to me in a timely manner and just knowing that I have someone to turn to has made a big difference in my life and what I'm going through right now. I highly recommend Audra.
She has been a life line I have been searching for a long time. My life has often felt like I was drowning with no one around to throw a life vest. Now I have someone who will listen to the deep dark secrets I have carried, and that person listens and answers without judgement.