Audra D'Eliso

(MS, LPC)

About Me

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, trauma, and borderline personality disorder to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Depression

I also have experience in Addictions, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC-15734 (Expires: 2021-07-01)


Reviews

Written by B.E. on Dec 09, 2019 after counseling with Audra for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, compassion fatigue, and adhd

Audra is compassionate, kind & insightful!

Written by M.I. on Dec 09, 2019 after counseling with Audra for 1 year and 3 months on issues concerning relationship issues, grief, career difficulties, coping with life changes, and coaching

Audra has been a staple in my life during my marital conflicts for a little over a year. She was essential in helping me work through the confusion and fears and stress I've been dealing with. I would highly recommend her!

Written by J.U. on Dec 03, 2019 after counseling with Audra for 2 months on issues concerning depression, stress, anxiety, and family conflicts

She is very kind and caring. Makes you feel like she really cares about you. Checks in often when she knows I am down. Always making sure I'm okay especially when I don't message for a while. She's amazing. Definitely glad I met her

Written by R.U. on Dec 01, 2019 after counseling with Audra for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, self esteem, coping with life changes, and adhd

Audra has a passion for what she does and it shows!

Written by L.I. on Nov 16, 2019 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and coping with life changes

I’ve been working on getting through some rough spots from my past, as well as recent life changes. Being able to talk with Audra as things come up has been incredibly helpful. It seems like my anxiety is much easier to deal with, having someone who can help me sort things out as they arise as not just a few times a month as it would be with traditional in-person counseling. Audra responds in a way that really makes me feel heard, which is awesome.

Written by M.E. on Nov 01, 2019 after counseling with Audra for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Audra has been a godsend! I just really trust her and she is very timely in taking care of my needs. Therapy has been extremely helpful in this particular time of my life. I couldn’t ask for a better fit!

Written by A.R. on Oct 31, 2019 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and coping with life changes

I have really enjoyed having someone to talk to outside of my friends and family. Its nice to have a fresh set of eyes and ears on my problems and to have someone so readily available to help. I love the service and I'm really happy to have been paired with Audra as my counsellor. She is very receptive and interacts with me a perfect amount. It has been a great experience so far!

Written by M.Y. on Oct 26, 2019 after counseling with Audra for 10 months on issues concerning family conflicts, and coping with life changes

Audra is amazing! I am going through some personal issues and she is helping me just like she did last time. I’m so thankful for her. Plus, the app is awesome. If I need to get something off of my chest I can just put it in the app and she will respond instead of venting to a friend that may not have the best advice.

Written by N.E. on Sep 27, 2019 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and adhd

Betterhelp is a great convenient way to talk to a counselor, I love love love it!

Written by K.A. on Sep 16, 2019 after counseling with Audra for 2 weeks

Audra has been such a pleasure to work with. She gives concrete advice on how to work through difficult situations and support to work through various issues that have come up.

Written by R.A. on Sep 10, 2019 after counseling with Audra for 2 months on issues concerning depression, stress, anxiety, and parenting issues

Audra listens and lets me work things out on my own sometimes. It is not always about her having all the answers, but rather, her helping me understand that I already know the answers. Sometimes when I get stuck, she offers just enough guidance to get me moving in a more positive direction. I really look forward to our talks!

Written by G.A. on Sep 07, 2019 after counseling with Audra for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, bipolar disorder, and adhd

She has helped me in a lot of ways I’m very thankful for her we work perfectly together. I can tell her anything

Written by M.A. on Sep 04, 2019 after counseling with Audra for 2 months on issues concerning stress, anxiety

Audra is super helpful and responsive! She goes above and beyond expectations to be helpful and shares awesome and helpful materials with me. She's fantastic and I really enjoy my sessions.

Written by A.B. on Aug 09, 2019 after counseling with Audra for 8 months on issues concerning self esteem, and anger management

Audra is incredible! I always look forward to hearing from her and talking about everything I need help with and things I don't know I need help with!

Written by S.O. on Jul 29, 2019 after counseling with Audra for 2 months on issues concerning grief

Audra is amazing. Initially contacted her to work through some grief issues (on which she was really insightful and helpful). Then when a series of increasingly bad and complicated events took over my life she was a life line. She offered useful, practical advice and methods to improve my own mental wellbeing and was quick to respond to me during a time when I really needed it. I cannot recommend her enough!

Written by P.A. on Jul 05, 2019 after counseling with Audra for 2 weeks on issues concerning depression, and stress, anxiety

Audra is so helpful. She responds to messages constantly and makes me feel supported. I appreciate her knowledge and her help. The tools she provides have helped tremendously.

Written by L.E. on Jun 24, 2019 after counseling with Audra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes

Audra is excellent! She not only listens to you but she helps guide you to better understand your thought process and what you’re doing moving forward.

Written by S.T. on Jun 18, 2019 after counseling with Audra for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, and career difficulties

In the past I have gone to at least five different therapy centers and therapists. I feel very grateful to have been connected to Audra by BetterHelp because she is the first therapist that has actually made me feel progress toward getting through past traumatic experiences. She is clearly very skilled and knows exactly what she is doing. Not only is she talented in her field but she also has a strong sense of empathy that makes you feel that she actually cares. I am grateful to be able to seek guidance from her and will continue to do so because it has without a doubt helped me grow and heal. Immediately you start seeing results while working with Audra on your mental health goals. Thank you Audra! I look forward to continue working with you.

Written by V.I. on Jun 01, 2019 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Audra was the second counselor I was matched with on BetterHelp and it was like day and night. She was immediately engaging, getting to know me, and making me feel comfortable communicating with her. She offers so much relevant information in each response, responds quickly, and makes me feel productive and listened to.

Written by S.H. on May 28, 2019 after counseling with Audra for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem

Audra is exceptional. She's helped me navigate through some difficult situations with her particular methods and has helped me come to grips with grief and anxiety.

Written by V.I. on May 17, 2019 after counseling with Audra for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, eating disorders, and anger management

She is one of the best therapists I've ever had. She has been so amazing in helping me work through things and she is always very understanding. Thank you Audra!

Written by S.U. on May 01, 2019 after counseling with Audra for 2 months

Audra is exactly right for me. She listens to what I have to say...helps me interpret my feelings, and is obviously good at what she does. She has been a Godsend!

Written by C.H. on Apr 24, 2019 after counseling with Audra for 2 months on issues concerning depression, and compassion fatigue

Audra is awesome.

Written by K.E. on Apr 04, 2019 after counseling with Audra for 2 weeks on issues concerning depression, and stress, anxiety

I have only been working with Audra for a couple of weeks. But we are making great progress! I have full confidence in her skills and abilities as a counselor. I look forward to working with Audra in the future.

Written by A.U. on Mar 05, 2019 after counseling with Audra for 4 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Audra has been nothing short of amazing since the day we started therapy. I was completely lost mentally, and stuck in a bad place for too long. She helped me pinpoint my faults, give up my vices, and begin the journey of feeling renewed. I am overwhelmingly thankful for all the work she has done for me, and continue to look forward to our progress and achievements moving forward.

Written by H.E. on Feb 06, 2019 after counseling with Audra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

I have been chatting with Audra for a few weeks now and she has helped me so much with mindfulness, boundaries, and so much more already. Thank you so much for being here for me. She responds quickly and is always checking on me.

Written by B.J. on Feb 06, 2019 after counseling with Audra for 2 months on issues concerning stress, anxiety, trauma and abuse, and career difficulties

Audra has helped in so many ways. She doesn't just listen but gives you exercises and strategies that are very beneficial. She rocks and I'm so glad I got paired with her!

Written by L.O. on Jan 31, 2019 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and coping with life changes

Audra is the perfect counselor for me. She understands how I like to work on issues and allows me to find my path in the counseling process. Audra rocks!

Written by C.A. on Jan 24, 2019 after counseling with Audra for 2 weeks on issues concerning depression, and coping with life changes

Audra is really great. I started talking to her after dealing with some serious homesickness after moving to a new country and she really helped me think through short and long term strategies to make things easier. Highly recommend talking with her!

Written by C.H. on Dec 18, 2018 after counseling with Audra for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and anger management

Audra is a blessing. She’s has made me love counseling and feel so much better about myself. She helps me tackle my issues and empowers me to be strong and In charge of my life and what happens to me. I have worked through so many blocks and I’m incredibly thankful to Audra and the BetterHelp team for making my healing possible.

Written by J.O. on Dec 12, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and career difficulties

Audra has been a great counselor. She is practical with recommendations and good with asking questions and posing scenarios that make me think about my situation and try to arrive at some form of positive outcome.

Written by N.I. on Dec 07, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

Audra is great she definitely listen to me, and has given me great advice or things to work on. I've just started working with her but so far its helping me.

Written by C.A. on Nov 29, 2018 after counseling with Audra for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management

Audra is amazing! She is a great listener and understanding. My personal experience was very hard for me to open up about but I just had to be heard. She was there listening, never judged. Helped me work through so much of the things running through my head. The thoughts in my head that affected me. She helped me through it all. Whether it was sending a worksheet to understand what I was feeling better or just talking it out. I recommend her to anyone - she truly is amazing.

Written by C.O. on Nov 03, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief

Audra is amazing! She is a great listener and always gives helpful advice. Audra has good ideas for me to make positive changes in my life. She also sends links to articles that help me understand my situation. I would recommend her to anyone who could use a little help seeing that a better future is possible. :)

Written by J.E. on Oct 29, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, and intimacy-related issues

I feel like Audra listens to my concerns and helps me focus on the positive and find a solution rather than dwell on the problem.

Written by A.N. on Oct 26, 2018 after counseling with Audra for 1 month on issues concerning stress, anxiety, self esteem, and anger management

Audra, was very helpful in helping me with my anxiety/acceptance and stress coping mechanisms! I don't think I'd ever have gotten over my problems.

Written by S.I. on Oct 26, 2018 after counseling with Audra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties

She is extremely wonderful and professional. She checks in all the time and makes sure you are OK.

Written by L.I. on Oct 23, 2018 after counseling with Audra for 2 weeks

Audra has been wonderful to work with these past few weeks since I've joined Betterhelp. She really gets it and she always has helpful, thoughtful feedback and never judges the situations or people we discuss. I highly recommend her and her expertise!

Written by A.P. on Oct 21, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties

I love the worksheets she sends pertaining to my issues! In my opinion, I send her some pretty crazy thoughts, feelings, and jokes (I'm a comedian) to work through my issues, and I sense no judgement from her. I love her!

Written by E.R. on Sep 03, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related, sleeping, self esteem, anger, and bipolar

Audra has helped me a ton. Things are finally starting to get better.

Written by A.L. on Sep 01, 2018 after counseling with Audra for 2 weeks on issues concerning depression, relationship, grief, self esteem, and career

She has been a tremendous help to me in a very short amount of time. Looking forward to more time with her, she’s absolutely wonderful.

Written by C.H. on Aug 27, 2018 after counseling with Audra for 2 weeks on issues concerning stress, anxiety

I appreciate my counselor responding to my comments in a timely manner. This my first experience with counseling and the BetterHelp platform makes me feel secure in knowing that my privacy is respected.

Written by K.A. on Aug 25, 2018 after counseling with Audra for 3 weeks

Audra has helped me through a very dark point in my life. Within a week of counseling and speaking with her, I began to start to feel 100% better and emotionally stronger. I couldn't thank Audra and BetterHelp enough!!

Written by L.A. on Aug 23, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, intimacy-related, parenting, self esteem, anger, and career

I'm so thankful for betterhelp.com! Audra is amazing and supportive. She recognizes what's stressing me out and helps me understand things better. I've been through many councilors over the years and could not stick with any of them. I like the convenience of being able to message her anytime I need her. It's like having a best friend to text and vent to!

Written by J.A. on Aug 16, 2018 after counseling with Audra for 2 weeks on issues concerning depression, and grief

Audra D'Eliso is an excellent counselor. She has a way of feeding back what I've told her that helps me to get a better perspective on my situation. She responds to me in a timely manner and just knowing that I have someone to turn to has made a big difference in my life and what I'm going through right now. I highly recommend Audra.

Written by K.A. on Aug 14, 2018 after counseling with Audra for 2 weeks on issues concerning depression, stress, anxiety, family, parenting, self esteem, anger, and bipolar

She has been a life line I have been searching for a long time. My life has often felt like I was drowning with no one around to throw a life vest. Now I have someone who will listen to the deep dark secrets I have carried, and that person listens and answers without judgement.