My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, trauma, and borderline personality disorder to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.
- Stress, Anxiety
- Trauma and abuse
I also have experience in Addictions, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder
LPC #LPC-15734 (Expires: 2019-07-31)
I have been chatting with Audra for a few weeks now and she has helped me so much with mindfulness, boundaries, and so much more already. Thank you so much for being here for me. She responds quickly and is always checking on me.
Audra has helped in so many ways. She doesn't just listen but gives you exercises and strategies that are very beneficial. She rocks and I'm so glad I got paired with her!
Audra is the perfect counselor for me. She understands how I like to work on issues and allows me to find my path in the counseling process. Audra rocks!
Audra is really great. I started talking to her after dealing with some serious homesickness after moving to a new country and she really helped me think through short and long term strategies to make things easier. Highly recommend talking with her!
Audra is outstanding. I have full confidence in her expertise and I am extremely satisfied with the mental health benefits I've received through her specialized brand of therapy.
Audra is an amazing counselor. She always makes me feel heard and is really good at helping me process what is going on in my life. I am very grateful that she was assigned to me!
Audra is great. She is easy to talk to and I feel like she is there for me. Sometimes it may be several days between log ins and when I log in it is always nice to see her message on there w/ her checking on me. I am glad that I made the choice to sign up for this service and that I met Audra :)
Audra is a blessing. She’s has made me love counseling and feel so much better about myself. She helps me tackle my issues and empowers me to be strong and In charge of my life and what happens to me. I have worked through so many blocks and I’m incredibly thankful to Audra and the BetterHelp team for making my healing possible.
Audra has been a great counselor. She is practical with recommendations and good with asking questions and posing scenarios that make me think about my situation and try to arrive at some form of positive outcome.
Audra is great she definitely listen to me, and has given me great advice or things to work on. I've just started working with her but so far its helping me.
Audra is extremely helpful and gives me so much confidence in continuing my counseling with BetterHelp!
Audra is amazing! She is a great listener and understanding. My personal experience was very hard for me to open up about but I just had to be heard. She was there listening, never judged. Helped me work through so much of the things running through my head. The thoughts in my head that affected me. She helped me through it all. Whether it was sending a worksheet to understand what I was feeling better or just talking it out. I recommend her to anyone - she truly is amazing.
Audra is amazing! She is a great listener and always gives helpful advice. Audra has good ideas for me to make positive changes in my life. She also sends links to articles that help me understand my situation. I would recommend her to anyone who could use a little help seeing that a better future is possible. :)
I feel like Audra listens to my concerns and helps me focus on the positive and find a solution rather than dwell on the problem.
Audra, was very helpful in helping me with my anxiety/acceptance and stress coping mechanisms! I don't think I'd ever have gotten over my problems.
She is extremely wonderful and professional. She checks in all the time and makes sure you are OK.
Audra has been wonderful to work with these past few weeks since I've joined Betterhelp. She really gets it and she always has helpful, thoughtful feedback and never judges the situations or people we discuss. I highly recommend her and her expertise!
I love the worksheets she sends pertaining to my issues! In my opinion, I send her some pretty crazy thoughts, feelings, and jokes (I'm a comedian) to work through my issues, and I sense no judgement from her. I love her!
Audra has helped me a ton. Things are finally starting to get better.
She has been a tremendous help to me in a very short amount of time. Looking forward to more time with her, she’s absolutely wonderful.
I appreciate my counselor responding to my comments in a timely manner. This my first experience with counseling and the BetterHelp platform makes me feel secure in knowing that my privacy is respected.
Audra has helped me through a very dark point in my life. Within a week of counseling and speaking with her, I began to start to feel 100% better and emotionally stronger. I couldn't thank Audra and BetterHelp enough!!
I'm so thankful for betterhelp.com! Audra is amazing and supportive. She recognizes what's stressing me out and helps me understand things better. I've been through many councilors over the years and could not stick with any of them. I like the convenience of being able to message her anytime I need her. It's like having a best friend to text and vent to!
Audra D'Eliso is an excellent counselor. She has a way of feeding back what I've told her that helps me to get a better perspective on my situation. She responds to me in a timely manner and just knowing that I have someone to turn to has made a big difference in my life and what I'm going through right now. I highly recommend Audra.
She has been a life line I have been searching for a long time. My life has often felt like I was drowning with no one around to throw a life vest. Now I have someone who will listen to the deep dark secrets I have carried, and that person listens and answers without judgement.