Therapist Audra D'Eliso Photo

Audra D'Eliso, LPC

Stress, Anxiety Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.

Professional experience

13yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Abandonment, Codependency, Communication problems, Control issues, Emptiness, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC LPC-15734

Reviews

These quotes represent just a few of the many positive reviews that we have received for Audra D'Eliso. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I recommend Audra! She is very sympathetic and listens to my concerns.

Written on Jun 10, 2024 after therapy with Audra for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and compassion fatigue

Audra is amazing.

Written on Mar 15, 2024 after therapy with Audra for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd

She’s supportive and helpful and very kind.

Written on Feb 25, 2024 after therapy with Audra for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd

Audra is a wonderful therapist who listens and always gives me feedback to help better myself and my relationships

Written on Jan 22, 2024 after therapy with Audra for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

I just started therapy with Audra’s. She is open to hear my concerns, she is also very knowledgeable and understanding. Audra has an aura that makes me feel calm, like we are close friends. I’ve been in therapy for sometime and non of my previous therapist had made me feel so peaceful after the sessions.
I would recommend her 100%.

Written on Nov 27, 2023 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Audra has been very helpful with messaging and video calls. I have learned a lot from her and she has given me constant and consistent feed back. It has felt like I have had someone in my corner guiding me in the right direction and out of my fears and anxieties.

Written on Nov 14, 2023 after therapy with Audra for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes