Tolleson is home to the annual festival of Whoopee Daze, which is a time of community and celebration each year. One does not have to wait for the festival to participate in community events and activities. Yet if you have lost interest in these things and find yourself spending more time alone, it could be a sign of depression or stress.

If you are suffering from depression or other mental health concerns you should not suffer alone. Tolleson-area counselors are available now to assist you in learning coping skills and overcoming emotions so that you can live a fuller life. Contact a therapist to get started.

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Melissa Monahan

Offering therapy in AZ
License: LPC
Stress, AnxietyAddictionsTrauma and abuse
3 years of experience

I am a Licensed Professional Counselor with over 10 years of experience in the behavioral health field. Most recently, I have worked with individuals who are struggling with substance use and are involved in the criminal justice field. Many of these individuals also struggle with anxiety and depression and have experienced traumatic life experiences which have contributed to their continued substance use. I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivational interviewing and cognitive behavioral interventions to assist with challenging troubling thoughts and increasing your confidence to identify solutions to your biggest struggles. You know yourself the best, I'm just here to assist with the resolutions that make the most sense for your situation. Beginning therapy an be scary, but taking that first step is so worth it!

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Dr. John Beck

Offering therapy in AZ
License: PhD,APBB-CO
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
40 years of experience

I am a licensed psychologist in both Arizona and California and have over 40 years experience as a Clinical Psychologist with a specialty practice in neuropsychology/medical psychology. I am board certified nationally which less than 10% of licensed psychologists have obtained. My PhD is from the University of Nebraska-Lincoln and my internship was in Medical Psychology from the Washington University School of Medicine. Both programs were APA-approved. I have been the Director of Pediatric Psychology for Phoenix Children’s Hospital, Assistant Director of a Family Medicine Residency Program in Scottsdale Arizona, and held multiple appointments at the University of Arizona School of Medicine in the Departments of Pediatric, Family & Community Medicine and Orthopedics (chronic pain issues) before retiring 2 years ago and selling my private practice. I was also Director of a large internal Employee Assistance Program for the hospital system (10,000 employees plus their dependents), for 20 years, and very familiar with life/work balance and corporate stress. My therapy style is eclectic and wide ranging depending upon the age, needs and individual (or families) temperament. I specialize in short-term solution based problem solving coupled with informational/educational supplements as needed. I have always told folks there is a wide range to normal (I am extremely tolerant of different lifestyles and very non-judgmental) but if it is not working for you let's find a way to change it up. I have also found all it sometimes takes is a 10% change to make a 100% improvement.

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Matthew Tapia

Offering therapy in AZ
License: MA,LMFT,BCBA
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
11 years of experience

Welcome! My name is Matthew Tapia and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challenges. I’ve also seen that hope and relief are possible. I offer a unique perspective in getting you that help. I enjoy seeing individuals and families solve problems and feel closer together. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including anxiety, autism, Asperger's syndrome, depression, stress, relationship and family issues, life transitions, parenting, and caregiving issues in a variety of settings. My approach and therapy style draws influence from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavioral Therapy (CBT). It is important that you and I work together as a team using a collaborative approach and that I meet you where you are. Previously, I worked in a private practice as a clinician, consultant, and supervisor. I have also worked at a nonprofit mental health clinic as a clinician, supervisor, consultant, and trainer. This background gave me the opportunity to work with individuals, families, and couples with a wide variety of presenting issues. I have supported those dealing with autism, Asperger's syndrome, anger issues, anxiety, depression, PTSD, young adult issues, life transitions, men's issues, parenting, caregiving, substance abuse and at-risk adolescent behavior. I also assist crisis response and first responders through their difficult experiences. I hold a Master’s degree in Counseling Psychology from Santa Clara University and an undergraduate degree in Psychology from San Jose State University. I am also certified by the Behavior Analyst Certification Board as a Board Certified Behavior Analyst (BCBA) and licensed as a Licensed Behavior Analyst in Arizona. Early in my career, I had the privilege of working with a young couple who were facing significant challenges in their relationship. They had been together for several years but found themselves constantly caught in arguments and unable to communicate effectively. Their frustration and despair were palpable during our initial sessions. As we began our journey together, I witnessed their commitment to each other and their genuine desire to rebuild their connection. Over time, we delved into the underlying issues contributing to their conflicts, exploring patterns of communication, past experiences, and individual needs. One memorable session stands out vividly in my mind. It was a breakthrough moment when they both expressed vulnerability and shared their deepest fears and insecurities. In that moment of raw honesty, walls crumbled, and empathy flourished. It was a turning point in their relationship as they discovered newfound understanding and compassion for each other. Through dedication and hard work, they gradually transformed their relationship into one characterized by mutual respect, open communication, and genuine intimacy. Witnessing their growth and resilience was incredibly rewarding, and it reinforced my belief in the transformative power of therapy and the resilience of the human spirit. This experience deeply informs my approach to therapy, emphasizing the importance of fostering a safe and supportive environment where clients can explore their challenges, discover their strengths, and embark on a journey of healing and growth together.

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Samantha Whelan

Offering therapy in AZ
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
14 years of experience

Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma, Alabama, and New Hampshire with 12 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be able to help people who may be experiencing a personal, family, or relational challenge by providing support, practical feedback, skills-sets and tools that I have acquired in my many years of conducting group and individual psychotherapy sessions. The majority of my professional counseling career was spent prior to the birth of my children. This period of intense focus on my development as a counselor provided me with the chance to develop the capacity to exhibit sympathy and accurate empathy when working with some of society's most challenging circumstances. During this critical time of professional growth, I had the distinct honor to work with people struggling with the grip of addiction and mental health challenges. Because of the bio-psycho-social nature of the disease of addiction, I was challenged to become competent in addressing a myriad of my clients social, emotional, spiritual, physical, legal, familial, and financial issues caused by the trauma of unhealthy habits and poor decision making. It was during these early years that I developed my own personal style of counseling and psychotherapy. This style of therapy is deeply rooted in the discipline of cognitive behavioral therapy, behavioral theory, motivational interviewing, and client centered therapy . These styles allow both you and I to work together during our therapy sessions. I would also like to mention that I myself have been where you are. I have sought out counseling as well and as a counselor myself I had very high standards. I feel like this experience also gave me such great insight into what it felt like to be "on the other side of the desk" and I truly knew how it felt to be heard and validated and I hope that I can make my clients feel the same way. It is my belief that most individuals fall somewhere along a continuum of change. Many times a person’s lack of awareness of where they might be placed on this continuum is a starting point for our counseling sessions. Change doesn't happen overnight. But, my hope for you is that we can find out what you would like to improve and find out what types of behavior change need to happen in order for you to accomplish your personal growth goals in a safe, confidential setting. Always remember your agenda is my agenda. I look forward to working with you!

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Dorothy Katsiyiannis

Offering therapy in AZ
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Francesca Corea

Offering therapy in AZ
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

Hey! I’m a Licensed Mental Health Counselor, National Certified Counselor, Certified DBT therapist with a Master's Degree focused in Clinical Mental Health Counseling from Florida International University. I’m a dedicated and compassionate counselor with seven years of professional experience counseling individuals and groups. Expertise in working with individuals suffering from mental health conditions, including anxiety, stress management, adjustment disorders, low self-confidence, life transitions, and depression. I am a strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. I have a passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As a therapist, I believe collaborative work is truly important and you can expect tasks to focus on between sessions. I aim to make the therapeutic process feel accepting, genuine, positive, interactive, and trusting. I utilize a variety of therapeutic approaches that include CBT, DBT, incorporation of meditation, mindfulness, assertiveness training, and mood management, as well as providing active listening, empathy and support throughout their healing journey.

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Yolanda Liriano-Kimbrough

Offering therapy in AZ
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
25 years of experience

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Karambir Khalsa

Offering therapy in AZ
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
4 years of experience

I am licensed Psychologist in Arizona. I have experience in helping clients with stress and anxiety, work stress, relationship issues, anger management, & motivation, self esteem, and confidence. I have training and experience in a variety of modalities and often include mindfulness as a clinical intervention. I look forward to working together to help you with the issues that bring you to therapy.

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Elizabeth Walden

Offering therapy in AZ
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
12 years of experience

I am a Licensed Professional Counselor in Kentucky with 20 years of professional work experience. I help clients with stress and anxiety, relationship issues, family conflicts, addiction, ADHD & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristi Amorim

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Florida with 10+ years of experience. I have worked with people challenged by depression, anxiety, OCD, emotional and adjustment disorders, grief, chronic conditions and other life changing situations. My approach is solution focused, client centered, while also drawing from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I am excited to meet you and work together to identify your goals and make plans to achieve them!

How to find counseling in Tolleson

Finding the best therapist close by in Tolleson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tolleson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tolleson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tolleson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tolleson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tolleson, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tolleson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tolleson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tolleson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tolleson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tolleson, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tolleson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tolleson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tolleson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tolleson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tolleson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85353 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tolleson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tolleson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tolleson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tolleson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tolleson.

Below are some of the zip codes served by BetterHelp therapists in Tolleson:

85353

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