Tolleson is home to the annual festival of Whoopee Daze, which is a time of community and celebration each year. One does not have to wait for the festival to participate in community events and activities. Yet if you have lost interest in these things and find yourself spending more time alone, it could be a sign of depression or stress.

If you are suffering from depression or other mental health concerns you should not suffer alone. Tolleson-area counselors are available now to assist you in learning coping skills and overcoming emotions so that you can live a fuller life. Contact a therapist to get started.

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Gary Santorella

Clinical therapist offering therapy in AZ
Counselor License Type(s): LCSW
Stress, AnxietyGriefCareer difficultiesCoping with life changesCoaching
27 years of experience as a mental health therapist

My training is in brief cognitive-behavioral therapy. This means that we will deal in the here and now. When we discuss family history, it will be in the context of understanding how over-learned behaviors are influencing you current situation, then develop new ways (behaviors and thinking) to deal with the challenges you are facing. I work best with clients who have a specific goals that they are trying to achieve. That doesn't mean that we can't spend some time figuring this out. But once we do, we will come up with a jointly derived game plan and measures to determine if we've gotten there. Besides being a therapist, I'm a Lean implementation specialist, have been an executive coach for 25 years, and have extensive experience helping people improve their leadership/people skills and working through difficult workplace issues. I have also treated victims of trauma and have a great deal of experience working with PTSD. I co-authored a paper titled: Occupational Exposure of Healthcare Workers to HIV: Stress Reactions and Counseling Interventions which appeared in the journal Social Work in Healthcare. I have also authored a professional book titled Lean Culture for the Construction Industry: Building Committed and Responsible Teams published by Taylor & Francis.

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Yemen Bernal

Clinical therapist offering therapy in AZ
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
21 years of experience as a mental health therapist

Welcome! I am a licensed clinical social worker in Arizona where I have worked and lived since moving here from New York State in 2001. My background is in mental health and over the past 22 years I have practiced in a variety of settings including outpatient, in home, crisis centers and as part of a mobile response unit. I have worked with clients on a range of clinical areas including managing depression and anxiety, coping with loss and trauma, family relationships, crisis intervention, and issues pertaining to children and families. My therapeutic style is open and authentic. I integrate a range of therapeutic approaches including Solution Focused, Client Centered and Cognitive Behavioral Therapy , all depending on client need and comfort. My goal is to always meet clients where they are and work along side individuals to determine the goals, pace and focus of our work together. I value diversity and equity and believe that acceptance and cultural competency are cornerstones for all practice. In addition to my work with adults, I hold a Specialization in Children and Families. As a practicing school social worker for over 20 years, I have a great deal of experience in providing counseling to Children and Teens as well as parents, grandparents and families. Supporting parents and families with concerns about parenting, children's behavior and behavioral health concerns such as ADD and ODD, COVID-19 related stress, depression and anxiety, trauma, and education issues are areas of expertise. I look forward to working with you to achieve your goals, big or small!

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Dr. Adimika Smith

Clinical therapist offering therapy in AZ
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
20 years of experience as a mental health therapist

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I get it! I understand that at one moment, you think you know what you want, and at the next moment, you change your mind, feeling as if you are on an emotional roller coaster and don’t know how to get off the crazy ride safely. I want to help you. I am licensed in Arizona with 20 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, ADHD symptoms, bipolar disorder, and depression. Optimism breathes in new experiences. Bringing something new, positive, and beneficial to your path can help to influence positive change.

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Shirley Smith

Clinical therapist offering therapy in AZ
Relationship issuesFamily conflictsTrauma and abuseAnger management
27 years of experience as a mental health therapist

I am licensed in Arizona and Utah with 27 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tomasina Cook

Clinical therapist offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience as a mental health therapist

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Adelle Allen

Clinical therapist offering therapy in AZ
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
4 years of experience as a mental health therapist

I have been a licensed professional counselor for over 4 years now but have been in the mental health field for over 10 years. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deena Ott

Clinical therapist offering therapy in AZ
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
20 years of experience as a mental health therapist

I am licensed in both Texas and Utah with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanya Underwood

Clinical therapist offering therapy in AZ
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience as a mental health therapist

I am licensed in Arizona with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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James Jones

Clinical therapist offering therapy in AZ
Trauma and abuseSelf esteemCoping with life changes
18 years of experience as a mental health therapist

I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & coping with life changes. I've also spent many years treating Post Traumatic Stress Disorder. I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for doing that. It is an honor to be part of your journey! I am available Saturdays from 8:00 AM - 11:00 AM.

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Angela La Luzerne

Clinical therapist offering therapy in AZ
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
23 years of experience as a mental health therapist

Ever wonder, "why is this so hard?" "How did I find myself here?" "What do I do now?" You may feel hopeless, or stuck. The desire to get unstuck -- to make changes and show up for life in a happier, healthier way -- is a noble one. The therapeutic relationship provides a safe, sacred space for you to explore new possibilities, especially as the journey may feel overwhelming at times. We often uncover thoughts, beliefs and behaviors that no longer serve you well. Through a variety of interventions, tailored to your individual needs, change IS possible! It is never too late to start caring for ourselves and others more effectively. For 20+ years I've worked with clients to address depression, anxiety, chronic pain, relationship issues, substance use reduction or elimination, trauma, family conflict, etc. Using a strengths-based perspective, I draw from CBT, MI, DBT, EMDR, systems theory, and pain reprocessing therapy. Together, we collaborate to find the resolutions that fit you best. It is an honor to be invited to walk with someone along their life's journey. In a supportive environment, we address the specifics of what brought you to therapy with compassion, grace, hope, and some humor to boot. I have had the privilege of working with many amazing individuals over my career; I'm excited for the opportunity to work with you!

How to find a therapist for counseling in Tolleson

Finding the best therapist close by in Tolleson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Tolleson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tolleson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tolleson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tolleson region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tolleson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tolleson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Tolleson therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tolleson, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tolleson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tolleson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tolleson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tolleson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Tolleson online therapy platform verified?

Therapists in Tolleson, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tolleson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Tolleson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tolleson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Tolleson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tolleson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Tolleson?

One of the potentially rewarding aspects of working with a Tolleson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Tolleson therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tolleson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tolleson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85353 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tolleson counselor?

Before seeing your Tolleson therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Tolleson.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Tolleson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Tolleson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tolleson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tolleson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tolleson, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tolleson.

Below are some of the zip codes served by BetterHelp therapists in Tolleson:

85353

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