When seeking mental health support in El Mirage, AZ, you will find a variety of services designed to meet your needs. Local professionals offer expertise in clinical psychology and provide comprehensive medication management for those dealing with anxiety disorders and other conditions. These services can help individuals address their mental health concerns and make positive changes in their lives.

Therapists in El Mirage often work with individuals struggling with the impact of traumatic experiences. They create a supportive environment where clients can feel comfortable and safe to explore their feelings and challenges. By setting specific goals and using evidence-based approaches, therapists can help clients focus on their personal growth and well-being.

Nearby Sun City also offers a range of mental health services, providing additional resources for those in need. Therapists are dedicated to helping clients develop the skills necessary to manage their mental health effectively. Whether you are looking to achieve better emotional balance or improve your overall mental health, there are professionals ready to assist you.

Through personalized care and tailored treatment plans, therapists in El Mirage strive to help clients achieve their goals and foster lasting positive changes. The commitment to supporting mental health is evident in the diverse range of services available to meet the unique needs of each individual.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Grace Sherman providing different types of therapy in El Mirage

Grace Sherman

Clinician
License Type(s): TX LMFT 202189, AZ LMFT LMFT-16111
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years offering treatment

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Psychologist Javonne Spivey providing different types of therapy in El Mirage

Javonne Spivey

Clinician
License Type(s): AZ LPC LPC-22991, OH LPCC E.1000198
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

Psychologist Valerie Girod providing different types of therapy in El Mirage

Valerie Girod

Clinician
License Type(s): AZ LPC LPC-2537
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
23 years offering treatment

I am licensed in Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lisa Haughey providing different types of therapy in El Mirage

Lisa Haughey

Clinician
License Type(s): AZ LPC LPC-19088, GA LPC LPC008555
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
34 years offering treatment

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

Psychologist Dr. Jasmine Myers providing different types of therapy in El Mirage

Dr. Jasmine Myers

Clinician
License Type(s): NV LCPC CP5041, AZ LCPC LPC-21292
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoaching
8 years offering treatment

The four main areas I counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams. Background Information Dr. Myers empowers her clients to find their passion, reignite their spark and freshen their outlook on life. Jasmine received a degree in Psychology from Rutgers University and completed her Masters in Industrial/Organizational and Doctorate degree in Business Psychology from The Chicago School of Professional Psychology. These degrees allowed her to pursue her biggest passions: the observation of life through another person’s perspective, and the practice of questioning life’s boundaries and assumptions. Dr. Jasmine Myers is a Therapist and Life Coach at Myers Life Coaching & Counseling Services. She began her career as an Executive Coach and Organizational Development Consultant in Chicago and Biloxi, Ms.  In this role she found satisfaction developing people management solutions that helped businesses function on the individual, team, and organizational level to successfully impact bottom-line results. She also has worked therapeutically in a domestic violence shelter, community based in home mental health treatment program for youth and as a Substance Abuse Counselor/program coordinator for a Medication Assistance Treatment Program. Dr. Myers has made it her life mission to live from her heart space, connect with others and teach others how to manage their emotions so that they can create their life’s desires.

Psychologist Cynthia Mickel providing different types of therapy in El Mirage

Cynthia Mickel

Clinician
License Type(s): AZ LPC LPC-22323, TX LPC 77725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Psychologist Kristie Williams providing different types of therapy in El Mirage

Kristie Williams

Clinician
License Type(s): AR LPC P1702245, AZ LPC LPC-22684
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Herro providing different types of therapy in El Mirage

Mary Herro

Clinician
License Type(s): AZ LPC LPC-2412
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
30 years offering treatment

I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Robert Lowe providing different types of therapy in El Mirage

Robert Lowe

Clinician
License Type(s): AZ LPC LPC-19023, NV LCPC CP0301
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years offering treatment

I am licensed in Nevada, Arizona, Ohio and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety and can provide you with the tools to navigate through life's ups and downs. Relationship issues & family conflicts are specialties I possess. I have worked with military personnel extensively. I have many tools that I can bring that will help you with the troubles you may be dealing with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Lets get things back on track!

Psychologist Melissa Milliken providing different types of therapy in El Mirage

Melissa Milliken

Clinician
License Type(s): AZ LPC LPC-18543, IL LCPC 180010595
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
7 years offering treatment

I am licensed in Arizona and Illinois with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sabrina Salmon providing different types of therapy in El Mirage

Sabrina Salmon

Clinician
License Type(s): AZ LMFT LMFT-15513
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
10 years offering treatment

I am licensed in Arizona with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting concerns, pregnancy adjustments, fertility challenges, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Monica Torres providing different types of therapy in El Mirage

Monica Torres

Clinician
License Type(s): AZ LCSW LCSW-21342
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and self-esteem issues. With a deep commitment to understanding each person's unique journey, I create a compassionate and affirming therapeutic space. My approach honors the diverse experiences of individuals, particularly those in the LGBTQ+ community, young adults, and people of color. I focus on helping clients develop self-love, work through isolation, process grief, and heal from past experiences of discrimination or trauma. Drawing from evidence-based practices, I support clients in developing resilience, understanding their emotional patterns, and cultivating meaningful personal growth. I believe in a collaborative therapeutic relationship where your experiences, strengths, and goals guide our work together. My goal is to provide supportive, culturally responsive care that helps you move toward healing and empowerment.

Psychologist Katennia Thomas providing different types of therapy in El Mirage

Katennia Thomas

Clinician
License Type(s): AZ LPC LPC-24439
Mental Wellness Specialties: Anger managementCoping with life changes
10 years offering treatment

Are you looking for a safe space where children, teens, young adults, etc. can finally be themselves, learn, and improve? With over 10 years of experience, I work with individuals as young as 8 years old up to geriatrics. I specialize in addressing challenging issues such as depression, anxiety, stress management , grief, life changes, self awareness, personal goals, and emotional regulations. My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs.

Psychologist Lea Frances-Poll providing different types of therapy in El Mirage

Lea Frances-Poll

Clinician
License Type(s): NV LCPC CP6117-R, AZ LPC LPC-24326
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years offering treatment

I'm a therapist with a decade of experience supporting individuals through life's most challenging transitions. I work with clients navigating stress, anxiety, grief, and significant life changes, helping them rebuild self-esteem and find meaning during difficult seasons. My approach is grounded in compassion and understanding. I specialize in addressing isolation, loneliness, guilt, shame, and codependency patterns. I'm particularly skilled at helping clients explore their sense of purpose, work through control issues, and navigate women's experiences with sensitivity and care. I'm honored to work with LGBTQ+ clients, older adults, and those seeking a secular, non-religious therapeutic space. I bring genuine warmth and attunement to our work together, recognizing that compassion fatigue and burnout are real challenges many face. I believe therapy is a collaborative journey where you lead, and I support. My role is to listen deeply, ask thoughtful questions, and help you discover your own wisdom and resilience. If you're ready to take that first step, I'm here to walk alongside you with care and respect.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in El Mirage, Arizona

Finding a therapist near you in El Mirage, Arizona starts with matching to a licensed professional who fits your needs, schedule, and goals. Arizona is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Arizona, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Arizona, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Arizona

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Arizona, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Arizona

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Arizona

BetterHelp helps you find the right therapist in Arizona through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Arizona

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arizona, including residents in El Mirage.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arizona do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in El Mirage, Arizona

Ready to begin? BetterHelp can match you with a licensed therapist serving El Mirage and the surrounding AZ area. When you are ready to take the next step, get started.

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