Find a licensed online therapist in Surprise, AZ

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Hello There! I am so glad you are considering choosing BetterHelp to address your concerns. If you choose me as your therapist, I look forward to getting to know you and spending time helping you with your goals. I also want to introduce myself. I am personable, kind, accepting, and funny. I have been helping others since the age of 21. I received my doctorate in psychology in 2002 and have been a licensed psychologist since 2005. My therapy practice has primarily focused on teenagers and adults. I have worked with many issues and find that I am successful doing so with the help of clients. Further, with your permission, I will consult with others if we happen to hit a wall. I love to help others achieve goals and experience satisfaction and happiness with their lives. I typically use Cognitive Behavioral Therapy with clients. Cognitive Behavioral Therapy, or CBT, emphasizes how your thoughts influence your feelings and choices. For example, if a client is unsure if they should stay in a relationship, we would explore how his/her thoughts about the relationship influence feelings (sadness, dissatisfaction) and choices (not talking to that person, returning their belongings). I then work with a client on making choices that are based on logic and truly identified desire. CBT is very effective in a fairly short amount of time and the techniques we would use are transferable to any issues you experience in the future. You would be able to utilize them by yourself if you'd like! I enjoy a relationship that is honest and appreciate feedback. The satisfaction that comes with helping others brings wonderful meaning to my life. If you choose to work with me, I believe you will find meaning and help in the experience.

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

I welcome you and commend you for seeking help as I know it can be challenging to do so. I am a Licensed Professional Counselor in Michigan, having graduated from Western Michigan University with a Masters degree in Clinical Mental Health Counseling. I have 6 years experience as a therapist. I am also a husband and a father of 3. I have a love for the outdoors and learning new things. I am also an avid fan of hard rock music. I would describe therapy as an organic process, much like a relationship. As with any relationship it takes time to develop and requires honesty and vulnerability on behalf of both parties in order to grow. It can be hard to take that first step and ask for help. My focus is to meet you where you are in your journey and support you as you face life's challenges. I am here to work with you to aid in greater self awareness, utilize strengths to solve problems and discover hope. The process of change can be both challenging and rewarding. I am excited to have the privilege to join you on your path and help you discover the next steps.

As a licensed therapist in Arizona/Colorado, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on understanding and honoring diverse experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and addiction. My professional approach is deeply rooted in multicultural sensitivity, with a commitment to supporting individuals navigating prejudice, discrimination, and unique relationship structures. I have extensive experience working with first responders, immigrant communities, and individuals facing significant life transitions, including end-of-life counseling. I am bilingual in English and Spanish, which allows me to provide culturally responsive care that meets each client's unique communication needs. My therapeutic style emphasizes compassion, understanding, and collaborative healing, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My goal is to walk alongside you, offering professional guidance while respecting your individual journey and inherent strengths. Together, we can work towards understanding, healing, and empowerment.

My name is Cynthia Daley and I am a Licensed Professional Counselor in the state of Arizona with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and woman's transitional issues. My approach is compassionate, nonjudgmental and client-centered. I meet you where you are and provide a safe, supportive space for you to explore your issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I know it takes courage to start counseling and I invite you to take the first step in your healing journey.

I am a marriage and family therapist licensed in the state of Arizona since 2004. I was first licensed by the state of California in 1976. For over 25 years, I have helped individuals to managed stress, anxiety and depression. Others, how to cope with addictions, parenting issues, relational discord and family conflicts. You will learn tools that will assist you, in overcoming the challenges that you are presently experiencing. My therapy style is warm, supportive and interactive. My approach combines cognitive behavioral therapy, psychodynamic psychotherapy, rational emotive therapy and Ericksonian hypnosis. I will tailor the treatment plan to meet your specific needs. It takes courage to seek counseling. You are brave to take the first step toward change and personal growth. I am here to support & empower you in your journey of self-actualization and fulfilling relationships. I speak fluently English and Hebrew. I am not able to write a description of myself in Hebrew, I look forward to being of service to you.

I am licensed in Ohio, Oregon, and Arizona with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Brenda

I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Creating a safe space where clients can feel comfortable is the top priority for me in my practice. It can feel overwhelming to share your challenges and struggles with someone you've just met. When we start working together, we will begin by building a comfortable therapeutic relationship. For some people, that may only take a session or two, and for others we will take a little more time to get there. We will go at a pace that feels comfortable for you. As we get to know each other, we will also work together to begin to stretch your comfort zone little by little, in order to help you make progress toward your goals. I graduated from Eastern Washington University in 2008 with Master's Degree in Social Work. I immediately went into advocacy work supporting survivors of domestic violence and sexual trauma in a variety of settings. I have worked as an advocate helping survivors navigate the court system, in shelters, and worked in supervisory and senior leadership positions to develop survivor support programs in DV/SV advocacy agencies. In 2018, I took my advocacy skills and applied them to the mental health field. Now, as a Licensed Clinical Social Worker, I work with individuals with a history of trauma, anxiety, and depression. I work primarily with adults, using a psychodynamic approach. Basically, this means that we will have conversations and dive a little deeper into the patterns that come up to help you better understand yourself. I also use techniques from cognitive behavioral therapy, trauma informed care, motivational interviewing, and dialectical behavioral therapy. Each person is unique, and I have found that drawing from various techniques makes for an individualized experience that is tailored to your specific needs.

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Arizona, I bring 25 years of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice specializes in helping clients navigate complex emotional landscapes, with a deep focus on grief counseling, self-esteem development, and career transformation. I am particularly passionate about working with older adults and supporting individuals seeking meaningful personal growth. My therapeutic approach centers on addressing communication challenges, exploring life purpose, managing control issues, and healing from posttraumatic stress. My commitment is to create a supportive, progressive environment where clients can explore their inner experiences and develop powerful strategies for personal transformation. I believe in empowering individuals to reconnect with their inherent strengths and cultivate resilience through collaborative, thoughtful therapeutic work. Every person's journey is unique, and I approach each client's experience with genuine respect, empathy, and professional dedication. Together, we can work toward understanding, healing, and meaningful personal growth.