Your life can be held back by your own self-doubts. If you feel like you're incompetent at your job, or feel as though no one likes you, it can be a bit of a self-fulfilling prophecy. How can you stop this cycle? One person who can help is a counselor based in Surprise. They can show you that you're valuable and despite the fact that you have doubts, you have potential.
Why is the city of Surprise called that? The founder had little confidence in their town, saying that it would be a surprise if the town amounted to much. However, Surprise grew into a competent city. It proves that doubt can sometimes be wrong. Speak to a counselor today and see how you can turn those doubts into something more productive for you.
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): Licensed Professional Counselor
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): Licensed Professional Counselor
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 13
I am a Licensed Professional Counselor and have a wide variety of experience counseling first as a Teacher and then as a Counselor. I was a teacher for 20 years,and understand students and parents, and the difficulties/adjustments they face. I have taught in the USA, Africa, South Korea, Dominican Republic, and online; so I have lots of cross-cultural experience, and love learning about new cultures and cultural diverse issues. As a counselor the past 10 years, I have counseled clients from the USA, including different people groups such as LGBT, African Ame...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 9
Hello! My name is Negin and I am a Licensed Marriage Family Therapist (LMFT). I have over eight years of experience in working with mental health and substance use concerns. I have worked in a wide range of therapeutic settings including: crisis facilities, residential facilities, non-profit organizations, correctional facilities and outpatient behavioral health centers. I work with clients to address their specific needs and identified goals. I understand that each client's personal journey is unique, therefore, my approach is tailored to fit each individual’s pa...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,DBH
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,DBH
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 5
Hi. I'm Dr. Roun. I have lived in Arizona most of my life and graduated from Arizona State University with Bachelor of Social Work, Master of Social Work, and Doctor of Behavioral Health degrees. I’ve been a Social Worker for about 20 years and have been fortunate enough to have a wide variety of experiences in that time. My first experience providing clinical services was with the Veterans Administration Hospital. There I learned the basics of the effects of substance use and its treatment. I also gained experience providing case management services on...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,CTMHP
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,CTMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 4
I am a Licensed Clinical Social Worker in Arizona. While obtaining my clinical hours, I worked in a variety of settings in order to gain the most experience and to determine the area that best fits my personality and ability. I spent a year working in a Substance Abuse Detox facility with a Level 1 psych facility (treating dual diagnoses). From there, I spent a year at the State Prison working with inmates with a variety of diagnoses and concerns; from substance use, to depression and anxiety, to destructive behavior. For the past 3 years, I have been working w...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): Ph.D.,ABPP,FACP
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): Ph.D.,ABPP,FACP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 3
My name is Dave and I am a clinical health psychologist with over 30 years of experience in the field. I received my Ph.D. from the University of Southern California and served my internship at Los Angeles County-USC Medical Center. I am a Diplomate of the American Board of Professional Psychology. I currently live in Scottsdale, Arizona (licensed psychologist in Arizona) and am on the Medical Staff at Honor Health Medical Center. Although my clinical interests are broad, I have special training and experience in psychological aspects of chronic illness, inclu...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA, LPC
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: LGBT, Relationship issues, Intimacy-related issues, Self esteem
Years of Experience: 4
Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having wor...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LPC,MAC,AADC
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LPC,MAC,AADC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 3
I am a Licensed Professional Counselor and Mindfulness Practitioner. I have been a counselor for over 18+ years in Maine and South Carolina. I have worked in a variety of settings, with clients of ranging in ages from 13 to 75, with a wide range of concerns such as dealing with grief and loss, low self esteem. Mood disorders such as depression, bi-polar, and anxiety. I help individuals evaluate current life satisfaction and set goals to increase that satisfaction level. I am also an addictions specialist. My counseling style is empathetic, warm, supportive, a...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,CPP
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,CPP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16
I am an independently licensed social work with over 20 years of experience working with children, teens and families. I've worked with clients that have an array of concerns including depression, anxiety, childhood trauma, relationship issues, parenting challenges, and complex trauma. My therapeutic style is engaging and inviting. I believe all people deserve to be treated with dignity and respect. I use a variety of therapeutic modalities, including cognitive-behavioral, Adlerian theory, Child-Parent Psychotherapy, play therapy and Solution Focused Therapy...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Stress, Anxiety, Parenting issues, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 25
I am licensed Psychologist in Arizona with over 25 years of professional work experience. I have significant experience in helping clients with stress and anxiety, parenting issues, obsessive compulsive disorder, bipolar disorder, & depression. I look forward to working with you to achieve your goals and build upon your existing strengths. I can help you tackle problems by exploring how your thoughts and behaviors impact your daily life. Taking the initial step to engage in therapy can be difficult but also rewarding. I look forward to working with you!
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,MCAP
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW,MCAP
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 10
I am a Licensed Clinical Social Worker that has been in providing therapeutic services to clients for over 6 years. I have worked addressing a wide range of clients issues; addiction, anxiety, depression, and life changes just to name a few. I meet each of my clients where they are at in their walk of life. I work to individualize a plan of action to help you make changes to live a fulfilling life. My approach’s include motivational interviewing, cognitive behavioral, and client centered. Change is difficult, but very important in order to progress and o...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 5
I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Grief, Parenting issues, Compassion fatigue
Years of Experience: 12
I am licensed in Arizona & Connecticut with 12 years of professional work experience. I have experience in helping clients, adolescents and adults, with coping with grief and loss, parenting issues, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 25
I am licensed in Arizona with 25 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I have many years of experience in the creative arts and like to incorporate different tools . I believe everyone has the ability to make a wonderful life for themselves. Sometimes we need help! Taking the first ...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 12
I am licensed in Arizona with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, & depression. I teach Mindfulness-Based Stress Reduction (MBSR) and how to find your purpose through Solution Focused Brief Therapy (SFBT). You are the expert of your story. Your strengths are evidence you can face any obstacle that challenges you. I can help guide you to finding your desired outcome by revealing the truths you already know. You can move forward with intention again! *I als...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LISW-S
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LISW-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 25
I am a Licensed Independent Social Worker, licensed in the state of Ohio. I have over 25 years of years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced emotional abuse as well as physical and sexual trauma. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. I don't believe in s...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MAS-MFT
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MAS-MFT
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem
Years of Experience: 6
I am licensed in Arizona with many years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA, LMHC,LPC
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA, LMHC,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 9
Hello and welcome to my online office! My name is Charles and I am a mental health counselor licensed in Florida and Georgia with over 9 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an adoption-competent therapist to work with adoptive families and I am a certifi...
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LICSW,LCSW
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LICSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 22
Welcome! I understand the courage it takes to reach out for help, and I pledge to be your advocate as you navigate the ups and downs of life. As a Cognitive Behavioral Therapist with over 20 years experience providing individual, couples, and group therapy, I offer compassionate counseling that will assist you with reducing symptoms, and increasing coping skills to improve your overall wellness. I recognize your strengths and respect your willingness to share your story and work with me to better your life.
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Depression, Coping with life changes
Years of Experience: 28
I am licensed in Arizona with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LISW-S,CDCA
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LISW-S,CDCA
Therapy Specialties: Addictions, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 7
A compassionate and caring Masters level, licensed independent social worker-supv. Veteran of Regular U.S. Army and Air Force. Retired from the VA Healthcare System. My treatment approach for Individual Therapy & Counseling begins with motivational interviewing, client-centered, strengths-based and changes with behaviors and/or branches out to what works in collaboration with the Client. Some evidenced based therapies used are Cognitive Behavior, Dialectical Behavior, Humanistic, Existential, Narrative Therapy, and others as indicated. I believe I can be an asset ...
Having A Hard Time Selecting A Mental Health Professional In Surprise?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Surprise area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Surprise and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Surprise or elsewhere in Maricopa or the state of Arizona.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Surprise therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Surprise due to a higher cost of living.
Some therapists in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Surprise and elsewhere throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Surprise to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Surprise, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Surprise, AZ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 85388 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Surprise:
85361, 85374, 85375, 85378, 85379, 85387, 85388
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist