Your life can be held back by your own self-doubts. If you feel like you're incompetent at your job, or feel as though no one likes you, it can be a bit of a self-fulfilling prophecy. How can you stop this cycle? One person who can help is a counselor based in Surprise. They can show you that you're valuable and despite the fact that you have doubts, you have potential. 

Why is the city of Surprise called that? The founder had little confidence in their town, saying that it would be a surprise if the town amounted to much. However, Surprise grew into a competent city. It proves that doubt can sometimes be wrong. Speak to a counselor today and see how you can turn those doubts into something more productive for you.

This is george lawson's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 28

I am a licensed clinical social worker in Arizona and have provided counseling services to a culturally diverse population for more than 25 years. I have worked in private practice in an office setting with individuals, couples and families. I have also worked with the Department of Veterans Affairs in out-patient mental health, the DHHS/Indian Health Service in social services covering the pediatric, adult and OB/GYN wards and the DoD/Army in their family advocacy program. I have spent many years working with individuals suffering from post-traumatic stress d...

This is Amanda Garcia's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello, Thank you for taking the time to determine if we may be a good therapeutic match. I will share some background information so you can get to know me better. I am originally from the Midwest however I have called Arizona home for nearly 15 years. I have ten years of experience in my field and have worked in a variety of settings. I obtained my original licence (LMSW) in 2015 through the Arizona Board of Behavioral Health and have since superseded to (LCSW) which allows for independent clinical practice. I earned my bachelors degree in 2011 and my masters...

This is Anna Bourne's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 12

Hello, my name is Anna. I am a Licensed Clinical Social Worker in the state of Arizona. I have been practicing clinical social work for 12 years and received my degree from Yeshiva University. I have worked with people with a wide range of concerns, including depression, anxiety, trauma related issues and substance use disorders. The treatment modalities I tend to utilize most often are Cognitive Behavior Therapy (CBT) and Solution Focused Brief Therapy (SFBT) both of which are hands-on practical approaches to problem solving. CBT treatment usually involves e...

This is Gary Santorella's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Coaching
Years of Experience: 27

My training is in brief cognitive-behavioral therapy. This means that we will deal in the here and now. When we discuss family history, it will be in the context of understanding how over-learned behaviors are influencing you current situation, then develop new ways (behaviors and thinking) to deal with the challenges you are facing. I work best with clients who have a specific goals that they are trying to achieve. That doesn't mean that we can't spend some time figuring this out. But once we do, we will come up with a jointly derived game plan and measures to de...

This is Tiffany Mihelish's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 9

Hello! My name is Tiffany Mihelish and I am a Licensed Professional Counselor in the state of Arizona. I have worked with clients with a wide range of struggles and concerns including (but not limited to) anxiety, depression, trauma, ADHD, relationship issues, parenting issues, school and career issues. My therapeutic approach is a mix and that is because everyone is different, therefore I tailor my approach to each person differently. I do use cognitive behavioral therapy, client-centered counseling, mindfulness-based counseling, play therapy and art therapy...

This is Dr. Donna Daniel's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): Ed.D - Counseling Psychology,LPC - AZ1841,LPCC - NM CCMH 0213001
Therapy Specialties: Grief, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 38

Greetings! I am Dr. Donna Daniel from New Mexico (recently moved from Arizona), and I would like to support you in your desire to change, improve or fix your situation. In some ways I am rather 'old school' having been a counseling professional for more than 30 years; I have seen a lot and experienced quite a range of events, places, work settings and clients over those years. On the other hand, I bring a very fresh and non-stodgy approach to the therapeutic relationship - rather than tell you I practice any particular style or theory of counseling, I will tell yo...

This is Allison Vadasz's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 10

I have over 10 years of experience providing counseling services to adults. I am independently licensed and have a Master's degree in Professional Counseling. I have experience working with people that suffer from depression, anxiety, stress, grief, addiction and many other life challenges. I believe we can work together to heal from your experiences so you can feel more in control of your life. I look forward to working with you and providing you with hope, and helping you find solutions that will work for you.

This is Barbara "BJ" Wagner's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 12

Hello, my name is BJ. I am married and have 3 grown children, and 4 grandsons. I love spending time connecting with nature- especially hiking with my dog, landscaping, and raising my family of chickens! I also like to tap into my creativity by writing and painting. I have a Master's Degree from Lakeland University (WI), and I am a Licensed Professional Counselor in the states of Arizona and Wisconsin. Because people are multi-faceted, my approach to counseling is holistic in nature. Incorporating strategies to address the whole individual, with the ultimate go...

This is Joanne Sanderl's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 24

First, I realize that it is not an easy thing to talk with someone about the challenges you may be facing in your life's journey and you are to be congratulated for taking this step. I have been a Licensed Professional Counselor in Arizona for more than 25 years. In this time, I have seen men and women from all walks of life and all socioeconomic and cultural backgrounds. They have presented with various issues such as: anxiety, depression, relationship challenges, parenting issues, identity crises, career/work problems, childhood/family of origin difficulti...

This is Katherine Pentz's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 15

Hi, Thank you for exploring me as an option for improved wellness. I have been living and providing treatment to individuals in rural Arizona for over 15 years and have worked several years abroad in the Philippines. I choose to engage people in mental health and substance abuse services because I see myself as a support to the them. I get to work where my clients is at - see their strengths and skills they have and assist to work through or strengthen them to be their best self. Thus far, I have had wonderful career experiences as a mental health provider...

This is Ashley Pipes's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 8

My name is Ashley and I am a LCSW. I graduated with my Masters degree in Social Work in 2013. Much of my career has been spent as a hospital social worker which has provided me with a wide array of patients, clients, and circumstances for professional experience. As a frontline worker and mental health professional, we are often the first ones to help those in crisis situations. My career began in a community based hospital with focus on the Emergency Department, Labor and Delivery, Postpartum, and Medical Floors. I worked closely with patient's during immediate t...

This is David Morgan's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): NCC,ACS,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, ADHD
Years of Experience: 32

Hello, this is David Morgan, LPC. I look forward to seeing you in counseling. I see Members through the Better Help platform on video, audio or Live Chat. Most of our sessions will last 40-45 minutes. Please find an open time slot in my Better Help calendar and reserve it for your counseling session. I am a Licensed Professional Clinical Counselor in five states (CA, AZ, NV, TN & GA)/(LPCC, LPC, LPC-MHSP, LCPC); National Certified Counselor (NCC); and Approved Clinical Supervisor (ACS) in four states (TN; GA; AZ; NV). On this Better Help platform I provide ind...

This is Jamila Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA. LPC, NCC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 6

I am a Licensed Professional Counselor (LPC) and am nationally certified by the National Board for Certified Counselors, Inc (NCC) to provide mental health counseling. I graduated from the University of Phoenix in Arizona receiving my B.S. in Psychology. I obtained my M.A. degree in Clinical Mental Health Counseling from Argosy University in Arizona. I have extensive training and experience in treating mood and personality disorders. I have over 6 years of experience working with mood disorders, trauma, and schizophrenia, using strengths-based and client-center...

This is Irene  Johnston 's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Self esteem, Coping with life changes
Years of Experience: 6

My name is Irene Johnston, and I am a licensed clinical social worker and have been provided strength based/person centered therapy for the past 6 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse either in a group therapy setting or individual sessions. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and...

This is Kelli Center's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 12

I have over 18 years of experience in the behavioral health field working with people from various backgrounds, with 12 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our work together, I will help you reach them. I work with a myriad of issues, from marital relationship and family conflict, depression, anxiety, suicidal thoughts, trauma and mor...

This is Erica Leffler's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker based out of Arizona with 5 years of therapy experience in helping individuals, couples and families find solutions. I have worked with a variety of challenges ranging from depression, anxiety, substance abuse, trauma, grief, chronic pain and relationship/family issues. Together we will identify what you see as the problem that brought you to therapy and collaborate on the goals that will bring the changes you seek. I believe that therapy can be a safe place for clients to express their vulnerabilities, desires and creati...

This is Tuesday Lucas's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Anger management
Years of Experience: 7

Are you having difficulty managing your anxiety? Are you experiencing difficulty talking with your spouse or other family members? Do you get the impression that your childhood trauma pervades your daily life? How are you today? My name is Tuesday Lucas. I work with stress, anxiety, addiction, post-traumatic stress disorder, and marital problems. My approach is oriented on the individual and built on their strengths. I will meet you where you are, and I will ensure your comfort and safety! I earned a Master's degree from Grand Canyon University in Phoenix, Arizo...

This is Angela Fischer's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Type Of Therapy License(s): Licensed Professional Counselor (LPC)- Arizona,Psychologist (PsyD) - Calidornia
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 18

Congratulations on taking the first step in creating a more peaceful and fulfilling life. My name is Dr. Angela Fischer and I would be honored to accompany you on this part of your journey. I am a licensed professional counselor and psychologist with 15 years’ experience helping individuals examine their lives and address barriers that prevent them from reaching their goals. I’ve been trained in a variety of therapeutic techniques and will work with you to create a treatment plan that helps you identify and achieve your goals. I’m looking forward to meeting yo...

This is Natalie Knight's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 3

By utilizing the strength of the therapeutic alliance we enter into an exploration of what most wants to be revealed at any given moment. Together we can begin to untangle the knots of beliefs that hold us back from truly knowing the peace and contentment that we so badly long for. I have been doing this work for the past eight years professionally. I use a person-centered approach in my counseling practice which emphasizes that the client is the best authority for his/her own life and that the answers to his/her questions are inside of them. I serve as a mirr...

This is Gerald Riley's avatar and link to their profile
One Of Many Online Therapists Serving - Surprise, Arizona (Surprise, AZ)
Therapy Specialties: Relationship issues
Years of Experience: 3

I am licensed in Arizona and Utah with 25 years of professional work experience. I have experience in helping clients with relationship issues, depression, truama, and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having a hard time selecting a mental health professional in Surprise? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Surprise area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Surprise' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Surprise, or elsewhere in the Maricopa county or state of Arizona.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Surprise therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Surprise counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Surprise, AZ ranges from $85-$150.
 
Some therapists in the state of Arizona will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Surprise and elsewhere throughout the state of Arizona, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Surprise offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Surprise has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Surprise, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Surprise therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 132677 people in the city of Surprise, AZ finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 85387 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Surprise Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Surprise therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Surprise, Arizona can serve:

85361, 85374, 85375, 85378, 85379, 85387, 85388

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Surprise' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Surprise's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Surprise, Arizona?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Arizona?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?