Virginia is known for the Chesapeake Bay Bridge Tunnel. It’s a long bridge that spans quite the distance. Life can be viewed like a bridge. The bridge can take you to your destination, or lead to nowhere. It all depends on what kind of bridge it is. And sometimes, the bridge can be broken and dangerous, leading you to fall. 

A counselor can be the person who keeps your bridge strong and going on the right path. Speak to a therapist and see where they can lead you. 

Stress, Anxiety, Trauma and abuse, Self esteem, Depression
3 years of experience

Hi, my name is Josh, I am a licensed professional counselor in the state of Virginia. I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus i...

Stress, Anxiety, Addictions, Parenting issues, Depression
12 years of experience

Life is ever changing; the challenge is to be able to manage and keep moving forward while maintaining a positive and healthy mindset. Most of the time the answers to our questions, fears and even desires are just a matter of reaching forward to take action and working through it. Let's work together, I'm here to help. We are communal beings and benefit from the assistance of someone coming along side us to help. That is what I believe therapy is a collaborative effort to reach your desired goals. I am a graduate of Regent University (2011) with a Master's ...

Stress, Anxiety, Addictions, LGBT, Relationship issues
7 years of experience

I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is client-centered, collaborative, and cognitive behavioral the...

Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
11 years of experience

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain…” ~Vivian Greene My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving individuals and families in various community behavioral health settings with a wide range of concerns to include anxiety, depression, post-traumatic stress/trauma, and grief/loss. Through a structured, empathetic, and collaborative approach, I have been able to effectively support individuals/families with rediscovering their strengths, embracing their ...

Stress, Anxiety, Relationship issues, Grief, Depression, ADHD
22 years of experience

I am a clinically licensed social worker in the District of Columbia (LICSW) and in Virginia (LCSW) with 21 years of professional social work experience. I received my undergraduate degree from the University of Pennsylvania and my graduate degree from New York University. I have experience with helping clients with: depression and anxiety; relationship issues; coping with grief and loss; supporting new parents; providers experiencing compassion fatigue and professional burnout; receiving new medical or mental health diagnoses; life and health changes and tran...

Stress, Anxiety, Anger management, Self esteem, Coping with life changes
8 years of experience

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stress, Anxiety, Self esteem, Depression
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
6 years of experience

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes, Coaching
14 years of experience

Overwhelmed? Trouble sleeping? Difficulties with everyday tasks or decision making? New goals you are focusing on? Healing from loss? These situations can be very painful, they are common, especially given all the changes in our world the last two years. Unfortunately, many people are often hesitant to take the time or seek the support they need for themselves, which ends up impacting you as the individual and those around you. I want to provide you a safe place to navigate through your current phase of life and support you through your growth. I want to help you...

Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief
32 years of experience

I'm Gabe Kajeckas, LCSW, licensed in Maryland and Virginia, with over 30 years of experience in helping clients cope with stress and anxiety, depression, relationship issues, family conflicts, and trauma left over from earlier life. I have extensive experience with addictive behaviors in families, and in helping individuals heal from family of origin issues. I would like to help you discover how your strengths can help you work through the challenges you're facing. Taking the first step to sign up for therapy takes courage, and I applaud you for getting...

Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
9 years of experience

Hi there! I am so glad you are here. I am a Licensed Clinical Social Worker in Virginia with 9 years of professional work experience. I have experience in providing trauma-informed care to children, adolescents, families, and adults whom have struggled with trauma and abuse, anxiety and depression, and a range of challenges experienced within interpersonal relationships. I have also worked with teens and young adults struggling with substance use issues along with co-occurring mental health diagnoses. I have used a range of therapies including play and sand ther...

Stress, Anxiety, LGBT, Family conflicts, Self esteem, Coping with life changes
3 years of experience

(She/Her) I became a mental health provider because I am passionate about helping people find their own strengths and better their understanding of themselves. I am a Licensed Clinical Social Worker currently licensed in Iowa and Virginia, and I have experience supporting adolescents/young adults and adults with concerns such as anxiety, depression, life transitions, self-esteem, family systems, work issues and LGBTQIA+ affirming care. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I utilize a ...

Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
30 years of experience

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. My initial education was in Adlerian Psychology. From that I understand that all human behavior has a purpose that is understood by the individual. We face challenges in finding where we belong in society, finding how we can best contribute to society and in establishing and maintaining relationships. Many personal struggles find their origins in trying to meet these cha...

Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
12 years of experience

I am licensed in Virginia with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, Coaching
20 years of experience

I am licensed in California, District of Columbia, Maryland and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.