Therapists in Virginia

Hello, my name is Linda Blackburn. I am a Licensed Clinical Social Worker in the State of North Carolina. I received my Bachelor of Science Degree from East Carolina University in 1993 and my Master's of Social Work Degree from East Carolina University in 1994 through an Advanced Standing Master's Program. I began my professional life as a Registered Nurse working with Adolescents and Adults in Psychiatric Nursing for eleven years. In 1992 I made the professional decision to move to Social Work with the goal of becoming an LCSW. I received my License in Clinical Social Work in 1995. I have extensive experience in outpatient counseling as the owner of my own practice for over ten years and in working in other outpatient practice settings over the years. While my experience has been with various diagnoses and behavioral disorders, my primary focus has been in the treatment of anxiety as well as depression. I am a Certified Clinical Anxiety Treatment Professional (CCATP). For twelve years I also worked as a Seminar Instructor with several continuing education groups providing day-long seminars around the United States on Grief, Bereavement, and Loss Therapy - Death and Non-Death Related. Over the past ten years, I also worked as an Adjunct Professor in Social Work for Shaw University, Raleigh North Carolina, teaching entry-level Social Work courses. What has been the most important factor for me over the years is the privilege to work with clients in developing trusting relationships that lead to an open team approach to counseling and effective outcomes. My theoretical approach to counseling is primarily an eclectic one focusing primarily on a person's unique needs and the situation at the time. I believe in the importance of respect, sensitivity, compassion and always maintaining a nonjudgmental approach to counseling. The understanding and the acceptance of people for who they are and their situation, and then tailoring a treatment approach that allows for personal growth and positive outcomes is fundamental to me in my role as your therapist. Additionally, over the past 4 years I have focused on developing a deeper understanding of treatment approaches through the utilization of treatment strategies based on knowledge of the neuroscience principles in the treatment of mental health. I realize that taking this step to reach out and ask for help can be frightening and confusing. I congratulate you on taking this important first step, and I look forward to working with you to achieve your better life.

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.

What life challenges are you experiencing that make day to day life a struggle? Are you anxious, worried, or depressed? Do you struggle with organization, lack of concentration or inability to focus? Have you had an overwhelming or traumatic situation that has left you with an inability to trust others, yourself or question your sense of safety in the world? If so, you are not alone. Excessive worry robs you of precious time you can never get back. What would it look and feel like to see symptoms of depression alleviated? You don't have to suffer in silence! Do you feel stuck? Do you have difficulty getting out of bed? Are you worried, anxious or fearful? Are you experiencing sadness, low mood, crying spells? Would you like to experience life differently but you're uncertain how or where to start? I can help you get started by first addressing how your thoughts affect everything else! If you have answered yes to any of these questions you are certainly not alone. Our world can be a complex and difficult place to navigate. I’d love to speak with you to see how I might be able to help. I provide a caring, warm, inviting and compassionate environment for you to conversate.

As a licensed therapist in Virginia, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, grief, parenting difficulties, and self-esteem concerns. I have specialized expertise in working with caregivers, blended families, and those touched by adoption and foster care experiences. My approach is compassionate and holistic, recognizing that each person's journey is unique. Whether you're seeking support through family transitions, managing personal challenges, or exploring emotional growth, I offer a supportive and understanding therapeutic environment. I'm committed to meeting clients where they are, honoring their individual experiences and providing tailored guidance. With a deep understanding of both Christian and non-religious perspectives, I strive to create a welcoming space that respects diverse belief systems and personal backgrounds. My goal is to empower you to develop resilience, build meaningful strategies, and cultivate greater emotional well-being.

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia with 12 years of professional work experience. I specialize in helping clients heal and overcome abuse trauma, interpersonal issues, women's issues, depression, anxiety, and self-esteem/self-acceptance. My approach is holistic, humanistic, and trauma-informed-- treating the whole person. I provide a safe space for all people that is multicultural, intersectional, and affirming. Together, we can compassionately utilize your strengths and problem solve to help you cultivate a better relationship with self and others. Post hardship and life changes, you can turn difficult endings into new beginnings.

I am only meeting via live chat messaging at this time, if you would like a therapist with phone/video sessions please consider someone else at this time. I am licensed in Virginia with 10+ years of professional work experience. I have experience in helping clients with career difficulties, executive and professional coaching, anxiety, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Note: I typically see people in the evenings, but I am open to having set chat sessions earlier in the day, message me if you would like to just have chat sessions and we can schedule it earlier.

I am licensed in Virginia with 40 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia with nearly 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Troy is a Licensed Clinical Social Worker (LCSW) who earned his Master’s degree in Social Work (MSW) from Capella University in 2019. He has experience working with individuals of all ages who are experiencing depression, anxiety, PTSD, self-harm, and suicide ideation. He has a special interest in working with clients who have experienced traumatic events that are negatively impacting various aspects of their lives. Troy draws from a wide variety of therapy models to help his clients to meet their therapeutic goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Restructuring, Narrative Exposure, and Motivational Interviewing (MI). He believes that ALL individuals are capable of growth, and that it is the role of the therapist to provide a trusting, safe, and supportive environment to help in the facilitation of that growth. In his spare time, Troy enjoys cooking (never had any complaints!), gardening, exercising, and spending time with his family and friends.

I have been a Licensed Clinical Mental Health Counselor (NC and FL) and Licensed Professional Counselor (VA) for over 25 years. With a wealth of expertise and knowledge in regards to shifting actions behaviors, and cognition, it is my intent to utilize Cognitive Behavioral Therapy and solution-focused therapy to work with individuals and couples and families in reaching their optimal mental health goals. In addition, my plan would be to assist in teaching new skills and adding positive tools for individuals' mental health toolbelts. I have worked in private practice, the school system, the hospital system, and most recently, with the military population as a Military and Family Life Counselor. I understand the vast differences in peoples lives and history of mental health and can appreciate the effort that it takes for one to reach out for "help." I will provide a safe and trusting environment in which one can grow and learn healthy techniques for positive change.