Life can be like a hill. When you're mentally well, it can be an easy climb to the top, and then you can enjoy the view. However, when your mental health isn’t adequate, it can be the toughest climb you've faced, and like Jack and Jill, you may come tumbling down.
A counselor based in Lynchburg can help you. Lynchburg is a town known for its seven hills. No matter which hill of life you climb on, you can achieve your goals. Speak to a counselor and see how you can climb your own hill of live. Odds are, you can reach the top.
Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first came to Better Help too. My name is Jeannette Abelson, and I'm a Licensed Clinical Social Worker in the state of Virginia. I earned my Master of Social Work degree, specializing in Interpersonal Practice, from the University of Michigan in 1998. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress,...
My name is Denise Fisher and I am a Licensed Professional Counselor in Tennessee and Virginia. I am also certified through the National Board of Certified Counselors. I have over 20 years of experience working with children, teens and adults in community based programs and 12 years experience working in the field of mental health. Counseling with individuals and groups, including families and work groups, has provided me with the opportunity to encounter a broad range of situations, including depression, anxiety, life changes, relationship issues, coping wi...
"Life without change is not living; To be uncomfortable means that change is right around the corner!" I believe these words wholeheartedly as every individual arrives at a crossroads that determine whether they move forward, backward or remain stagnant. I work alongside those who may be within a crossroad in life that has them questioning which direction to choose. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturb...
I am a Licensed Professional Counselor in Virginia and Texas with 20 years of experience within a Partial Hospital Program, Community Based Agency and as an Independent Contractor in Private Practices. My first career choice was as a Special Education Teacher for sixteen years. My Counseling focus is with Adults experiencing grief, depression, anxiety, trauma, being a spouse/child of individual with a Personality Disorder, specific to Narcissism. You will be provided a safe and compassionate space. Guidance will be provided utilizing CBT(Cognitive Behavioral Ther...
Welcome to my profile. My name is Taliah (She, Her). I am a Licensed Clinical Social Worker. I look forward to partnering with you to help you figure out how to overcome some of the obstacles you are facing. I embody authenticity, sincerity, empathy and compassion. I have an innate desire to help clients evolve and become the healthiest and happiest versions of themselves. I value building rapport with clients, and I allow the connection to manifest organically. I have experience in and am particularly passionate about working with woman who are struggling with ...
I am a Licensed Clinical Social Worker with over twenty-five years of experience working with children, teens, adults, and families in a variety of settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma and abuse, and parenting issues. I am dedicated to providing a safe and compassionate space for all clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a strong belief in the power of the therapeutic relationship a...
Kristi specializes in helping individuals navigate life transitions that can arise from addiction, health-related issues including peri and postnatal issues, divorce, and aging. She is trained in Dialectical Behavioral Therapy, Motivational Interviewing, and obtained her Cognitive Behavioral Therapy certificate from the Beck Institute. As an avid learner, Kristi continually seeks out new modalities to benefit her clients. Kristi’s approach is strengths-based, with the working knowledge that each client can begin to achieve their goals and heal through the process...
Hello! My name is Shannon Toy, but I prefer to go by my middle name, Julianne. I live in Virginia, but hold licensed in 3 states. I am a Licensed Clinical Social Worker (LCSW) in Virginia, a Licensed Certified Social Worker- Clinical (LCSW-C) in Maryland, and a Licensed Master Social Worker (LMSW) in Michigan. I have experience working with a wide variety of clients all the way from birth to elder care. I have worked in many different settings including homes, the community, courts, jails, hospitals, schools, and offices. I also have experience doing teletherap...
Christina "CJ" Johnson is a Licensed Professional Counselor with over five years of experience providing counseling services to adults and children with a wide array of behavioral health disorders. She holds a Bachelor’s of Arts in Criminal Justice & Africana Studies from the University of North Carolina at Charlotte and a Master’s of Education in Community Counseling from Virginia State University. Christina has worked in community behavioral health since 2016 – first as a Quality Mental Health Professional at a community agency, then she transitioned over to a l...
You are capable of achieving! My name is Dr. T. Mia Carr. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 14 years to work with you. I am a licensed clinical therapist (LPC) in several states. I am also board certified by The National Board for Certified Counselors (NCC). I also hold a doctorate of education in counseling psychology. I have had the honor of working with adults, youth and families who ha...
My name is Adlin (Addy) de Cardi and I am a Marriage and Family Therapist licensed in Virginia. I first became licensed as a MFT in California and have worked with clients individually, in groups and also in family therapy. My work with adults has been focused on survivors of abuse and other traumas, depression, anxiety, grief and loss, parenting issues and family conflicts. My counseling style is one of empathy and compassion for those struggling with issues that interfere with them trying to be the best version of themselves. My hope is that we can form a th...
I am a Licensed Professional Counselor (LPC) who has more than 20 years of experience in a variety of counseling settings. I offer individual, couples, and family counseling. My holistic approach to counseling addresses your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner. To ensure the highest quality care is provided, I draw on a variety of therapeutic techniques including cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, mot...
Hi, I'm Courtney, a licensed clinical social worker (LCSW) in the Commonwealth of Virginia. I have seven years experience as a mental health therapist in community mental health, foster care, and inpatient treatment, working with adults, adolescents, and children. I truly enjoy connecting with clients in individual, couple, and family sessions and witnessing the strength and power of the human spirit. I have a deep respect for the challenges humans encounter on a daily basis. We are complex, interconnected, interdependent creatures. Treating mental health chall...
I have a Ph. D. in Clinical Psychology and am licensed in three states including Maryland, New York, and Virginia. I have seven years of clinical work experience. I have a particular intesrest in people suffering with anxiety and/or mild to moderate or moderate depression. as well as those who need help coping with medical/health issues. I am Cognitive-Behavioral in my therapy approach, although I use other evidence-based treatments as needed, including Mindfulness, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Specialties...
I am licensed in Virginia with over 10 years of professional work experience working alongside children, teens, and adults to create more fulfillment and meaning to each unique individual. I have experience in helping clients with stress and anxiety, motivation, self esteem, career difficulties, depression, and life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I ...
I am licensed in Massachusetts, Ohio and Virginia, with 15 years of professional, clinical work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Professional Counselor in the state of Virginia with 10+ years of professional work experience within the mental health arena. I have experience in helping clients with trauma and abuse, anger management, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in VA and the District of Columbia with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, motivation, self esteem, and confidence, depression, & coping with life changes. I have developed a niche in men's issues and offer culturally aware treatment that ensures you, as the client, feel fully seen, heard, and understood. When I’m not working, I enjoy exploring the nation’s capital, devouring the latest Goodreads climber, and accumulating stamps on my passport. My work is informed by a commitm...
I am licensed in Virginia and North Carolina with 18 years of experience working in the mental health field. I have experience in helping clients with lgbt-related issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lynchburg area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Lynchburg and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lynchburg or elsewhere in Lynchburg (city) or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lynchburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lynchburg due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lynchburg and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Lynchburg to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lynchburg, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lynchburg, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 24501 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lynchburg:
24501, 24502, 24503, 24504, 24505, 24506, 24513, 24514, 24515
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.