Professional counseling may be something you think about in terms of emergency mental health intervention, or outpatient therapy in a clinical mental health counseling setting, but therapy can be more than a reactive treatment approach for mental health disorders. A therapist can offer a supportive environment and helpful tools to manage life transitions, build healthy relationships, and facilitate self-discovery. 

When it comes to finding a therapist, Lynchburg, VA may offer more Central Virginia counseling options than many of the surrounding rural areas, but finding the right therapist can be more complicated than simply reaching out to the nearest clinic. Those pursuing a counseling career can choose to specialize in any number of evidence-based therapeutic approaches. Which of these approaches will be most effective can depend on the challenge being addressed, as well as personal preference. What you want or need may not be available at any nearby practice. This is where online therapy can help. 

BetterHelp offers appointments with national certified counselors and other mental health professionals who have expertise in a wide range of specialties such as bipolar disorder, mood disorders, and sexual addiction. Fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because therapeutic alliance can be essential to success, if you need to switch therapists you can do so at no additional cost. 

BetterHelp can also be a convenient solution for busy professionals, parents, and even students at local Liberty University. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options allow you to meet with your therapist from the comfort of your own home. 

Whether you are seeking help for low self-esteem, want stress management support, or are interested in learning to communicate more effectively, check out the list below of online-based Lynchburg therapists available through BetterHelp.

This is Joseph (Joe) Gasperini's avatar and link to their profile

Joseph (Joe) Gasperini

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience as a mental health therapist

Hello, my name is Joe Gasperini. I live in Southern Virginia after having grown up in upstate New York and Los Angeles, CA. I am married and the father of eight children ranging in age from 19 to 43. During my spare time I am interested in activities of my children, sports (especially golf), travel, and insight into social behavior. Therapy is a place where you can feel heard in a supportive, comfortable and warm environment. When life is overwhelming and stressful, or relationships are struggling, counseling can help. As a Licensed Professional Counselor, we will work together to help you reduce the suffering you may feel. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. Together we will decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there. Due to my very diverse background and having gone through many of life's ups and downs myself, I have learned how best to treat a multitude of life's issues. This helps to come up with effective plans to alleviate problems by understanding where you are coming from. My approach to counseling is interactive, down-to-earth and collaborative. I strive to create a comfortable, non-judgmental environment where you feel free to openly discuss whatever issues you feel most important. Together, we can work to give you the tools you need to create the life you want. I have BS degree in Finance and Economics from Syracuse University and a MA degree in Licensed Professional Counseling from Liberty University. I am also a Certified Anger Management Specialist II. I look forward to working with you.

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Tamara Blau

Clinical therapist offering therapy in VA
Counselor License Type(s): MSSA,LCSW,LISW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW) in the State of Virginia and a Licensed Independent Social Worker (LISW-S) in the State of Ohio. I earned my Master’s of Science in Social Administration from Case Western Reserve University in 1996. I spent over 15 years in a public social service setting working with adolescents and their families. Most recently I have been in a school setting working with middle school aged youth. I have worked with a variety of issues such as depression, anxiety, behavior problems, and the stress of parenting. My nonjudgmental, supportive and compassionate nature allows me to build and maintain therapeutic relationships. I have a client centered approach and would enjoy working with you to set both short term and long term goals in therapy. I could help you develop the skills and strategies you’ll need to overcome current and future challenges you may face

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Shawna Morrison-Flood

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW,MS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker licensed in the state of Virginia. I have worked as a clinician for over 9 years. I have worked with adults, children, and families. I received my undergraduate degree in Social Work in 2005 and my graduate degree in social in 2007. I started as a social worker at the local Department of Social Services (DSS) as a Child Protective Services (CPS) as an Assessment/Investigator. I then went on to pursue my clinical licensure in social work. I have been afforded the opportunity to work with individuals with various backgrounds. I have worked with clients with mental health diagnosis such as; Bipolar, Depression, Anxiety, Schizophrenia, ADHD, Post Traumatic Stress Disorder, Disruptive Dysregulation Mood Disorder, Mood Disorders, etc. My counseling style is welcoming, sincere, and engaging. As a clinician, I meet my clients where they are in that moment to get a clear understanding of what their needs are and what they want to accomplish in reaching their treatment goals. I treat my clients with respect, self-determination, and can empathize with them wherever they are in the therapeutic process. My approach includes an eclectic style which includes; Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Therapy, Motivational Interviewing, Family Centered Therapy, Trauma-Focused Therapy, etc., because each client is unique in their own way and one modality make not work for some or the use of more than one modality may work for others. It is very hard to admit that anyone may have a mental illness and reach out for help. I admire those who do to face their adversities and want to live a happy and healthier life. I am in this profession for a reason and that is to help individuals overcome whatever obstacles they may have. I encourage positivity and life altering changes. I look forward to working with you through your journey of positive change.

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Dr. Naharia Holt-Elliott

Clinical therapist offering therapy in VA
Counselor License Type(s): PhD,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

I am a licensed professional counselor in the state of Virginia with over 10 years of experience. I am a mother and Army veteran with an extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues. I have a Doctorate in Mental Health Counseling and I am a Certified Substance Abuse Counselor. Specialties •Depression •Trauma and PTSD •Grief Issues •Anger Management •Anxiety •Career Counseling •Divorce •Dual Diagnosis •Ethnic/Cultural Issues •Life Transitions •Marital and Premarital •Relationship Issues •Stress •Substance Use •Women's Issues Mental Health •Personality Disorders Types of Therapy • Coaching • Cognitive Behavioral (CBT) •Cognitive Processing (CPT) • Dialectical (DBT) • Family / Marital • Family Systems • Humanistic • Interpersonal • Motivational Interviewing • Multicultural • Narrative • Person-Centered • Solution Focused Brief (SFBT) • Strength-Based •Structural Family Therapy • Trauma Focused Modality •Individuals •Couples •Family I look forward to working with you!

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James Arnold

Clinical therapist offering therapy in VA
Counselor License Type(s): MSW,Ph.D.
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
17 years of experience as a mental health therapist

My name is James "Bryan" Arnold, Ph.D. I am a licensed psychologist in Virginia and Washington, DC. I use a treatment approach that is prescriptive to the client; I tailor treatment to the specific client using the person's concept of their own identity and self-image, their history/background, and symptomology among other factors. I believe in the power of circumstance and meaning-making; I believe circumstance and meaning-making contribute crucial emotional content and also influence the development of coping methods. I have been a psychologist for the past 12 years. My work with clients has focused upon using refined counseling dialogue for emotional well being. I have worked with a variety of clients from across multiple treatment settings such as a community mental health, general hospital, crisis intervention, skilled nursing, and psychosocial/psychiatric rehabilitation. I graduated with a Ph.D. in Clinical Psychology in 2011, and before then with a Master's in Social Work in 2006. I can help clients work through issues, resolve problems, and head off worsened symptoms. I am versed in Client Centered Therapy, Cognitive Behavioral Therapy, Supportive Therapy, Motivational Interviewing, Narrative Therapy, and Existential Therapy.

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Haleh Royanian

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over twenty-five years of experience working with children, teens, adults, and families in a variety of settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma and abuse, and parenting issues. I am dedicated to providing a safe and compassionate space for all clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a strong belief in the power of the therapeutic relationship and work hard to build rapport and to establish and maintain feelings of safety with clients. I use an integrative approach that includes being solution focused and person-centered to best help my clients meet their goals. It would be my honor to work with you and be a helper in your therapeutic journey.

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Cheryl Coney

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
15 years of experience as a mental health therapist

Since entering this field in 2007, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Currently, I hold a credential as a Licensed Professional Counselor. I really just want to be a part of the solution. I seek to help my clients develop their definition of success and begin working toward it. I bring enthusiasm, professionalism, and unconditional positive regard to the treatment setting so I can help my clients build confidence in exploring their feelings and fearlessly divorce behaviors that compromise a healthy lifestyle. My intention is to empower them to examine their truths from different perspectives and to challenge their own perceptions. I have worked with adolescents and adults in residential, inpatient, and outpatient settings. I earned a Bachelor’s of Science degree in Social Work in 2011 from Slippery Rock University and I obtained a Master’s of Science degree in Counseling Psychology in 2016 from Chatham University in Pittsburgh. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic, humanistic therapies. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe in the client-centered and meeting clients where they are. Without client input, the treatment planning process is ineffective. Whatever your challenge, you didn't arrive at this space overnight, and regardless of how you arrived here, together, we can skillfully develop an effective solution to improve your quality of life. I look forward to working with you!

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This is Hope Richardson's avatar and link to their profile

Hope Richardson

Clinical therapist offering therapy in VA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Charles Halloran's avatar and link to their profile

Charles Halloran

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
24 years of experience as a mental health therapist

I am licensed in Virginia with 24 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Kiah Mutter's avatar and link to their profile

Kiah Mutter

Clinical therapist offering therapy in VA
Stress, AnxietySelf esteemCoachingCompassion fatigueADHD
9 years of experience as a mental health therapist

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, ADHD, executive dysfunction, and life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach balances genuine compassion with structured support towards growth. Together we will navigate your concerns and struggles, working to strengthen your sense of self, improve your ability to cope, and build healthy habits. In every session, you will meet with encouragement, warmth, and a small dose of humor. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I want you to believe you deserve something different. I want you to believe you can reach for something different, something more. I am here to support & empower you in your journey to a more confident and capable you.

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How to find a therapist for counseling in Lynchburg

Finding the best therapist close by in Lynchburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lynchburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lynchburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lynchburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lynchburg region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lynchburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lynchburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lynchburg therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lynchburg, elsewhere in Lynchburg (city), or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lynchburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lynchburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lynchburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lynchburg may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lynchburg online therapy platform verified?

Therapists in Lynchburg, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lynchburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lynchburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lynchburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lynchburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lynchburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lynchburg?

One of the potentially rewarding aspects of working with a Lynchburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lynchburg therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lynchburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lynchburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24503 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lynchburg counselor?

Before seeing your Lynchburg therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lynchburg.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lynchburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lynchburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lynchburg, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lynchburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lynchburg, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lynchburg.

Below are some of the zip codes served by BetterHelp therapists in Lynchburg:

24501, 24502, 24503, 24504, 24505, 24506, 24513, 24514, 24515

Popular cities near Lynchburg, VA

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