As home to Washington and Lee University and Virginia Military Institute, as well as some prominent agricultural specialists, Lexington has long been a place of innovation and invention. Many times in life you may feel that you are inventive and innovative in your approach to situations, but sometimes you may feel lost.
If you are feeling lost and don’t know how to deal with an event or situation in your life, Lexington-area counselors can help. These licensed therapists can give you guidance in the most innovative and healthy ways to cope. Contact a counselor today.
I am a Licensed Clinical Social Worker. I am also a Certified Clinical Trauma Professional and a member of the International Association of Trauma Professionals. I have completed additional training in DBT, Trauma Competency, Mindfulness and Financial Social Work. I truly believe that with hard work, patience and support recovery and wellness is attainable for everyone. My goal as a clinician is to support individuals in the developing and/or strengthening of their talents, coping skills and abilities to overcome mental health, emotional and/or substance abuse cha...
Hello. I am pleased that you are taking time to learn more about me and my practice philosophy. I am a Doctor of Psychology practicing as a licensed mental health counselor. I am a licensed in both Florida and Virginia. I have been practicing in the field, helping individuals achieve healthy happier lives, as an individual, in their personal relationships and at work, for over 21 years. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges, to name a few. I also a...
Hi! My name is Michelle and I'm a licensed clinical social worker (LCSW) working in the state of Virginia. I am 15-year U.S. Navy veteran with over 10 years working as a counselor and life coach. I have worked with clients experiencing a wide range of concerns including PTSD, depression, anxiety and many different types of relationship issues. I have helped many people who have experienced physical trauma or emotional abuse including Narcissistic Abuse, a particularly insidious form of mistreatment. My counseling style is direct and interactive. I believe ...
Warmest of welcomes! I'm here to listen and cultivate hope every step of the way. I’ve been an empathetic encourager my entire life, and a trained therapist for over a decade. Prior to becoming a licensed therapist I worked as an addictions counselor. I’m experienced and skilled in helping others as they work through all types of life transitions, relationship stresses, addictions, anxiety, depression, trauma, and parenting issues. I also specialize in EMDR treatment. I am here to help you figure out the first steps and walk with you as you grow into a happier in...
"If we share our story with someone who responds with empathy and understanding, shame can't survive." -Brene Brown. Hello! Welcome to BetterHelp. Reaching out to find a counselor is the first and sometimes hardest step in moving toward helping yourself. Well done. I would be honored to be a part of your journey. I am a Licensed Clinical Social Worker in the states of Virginia and Florida. I graduated in 2001 with a Master's degree in Social Work from Indiana University, and have over 10 years counseling experience (I took a few years off to raise four child...
I am a licensed professional counselor with over 25 years of experience counseling at-risk children, youth, adults, and families. My areas of special interest are attachment disorder, trauma, mood disorders, anxiety disorders, parenting, and severe mental illness. I have worked with clients of all ages with issues along the spectrum of mental illness from mild depression to schizophrenia. I am direct and empathic with people. My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive-behavioral therapy, tra...
Hello! First, I want to say welcome. It takes a great deal of courage to seek help and even more courage to work toward change. Should it be with me or another professional, I encourage you to stay the course because the results are worth it. Now, about me. I am a Licensed Counselor in both Virginia and North Carolina with over five years of experience working as a therapist. I have worked with clients with a broad range of concerns, including anxiety, depression, relationship issues, family dynamic stress, poor communication habits, and abuse. I have worked ...
I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I w...
I am a Licensed Clinical Social Worker, who believes in empowering others to succeed. I have 8 years of experience providing both Christian and Non- Christian counseling. I also believe that establishing a rapport is paramount during the therapy process, and once created, I will identify and utilize the most effective therapeutic approach that will maximize your time, as well as allow you to reach your therapeutic goals. This includes Cognitive Behavior Therapy, Solution-Focused Therapy, Crisis Intervention Strategies, Motivational Interviewing, and Psychother...
I am a Licensed Clinical Social Worker in Virginia. I retired last year, after 30 years of clinical practice in mostly medical settings. I am just not ready to give up providing therapy! I spent my entire career working with very low income persons who were struggling with multiple medical problems in addition to social and economic issues. My approach begins with building a trusting, client centered therapeutic relationship, and then using a mixture of cognitive behavioral and insight oriented approaches. I have done a great deal of work with childhood trauma...
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Life happens, therapy helps! I am a Licensed Clinical Social Worker with over 7 years of professional work experience in the community and hospital settings. I have experience in helping clients with stress and anxiety, depression including post-partum, family conflicts, trauma and abuse, & coping with grief and loss. I also enjoy working with Millennials & Gen-Z's, discussing adulthood and ways to help navigate such. Your emotional well-being is just as important to us as breathing. It takes courage to seek out a more fulfilling and happier life and to take the...
I am licensed in Virginia with 28 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, lgbtq+ related issues & mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have 16 years of professional work experience in the mental health field. I have experience in helping clients with stress, anxiety, trauma and abuse, anger management, motivation, self esteem, and low confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and balanced life and to take the first steps towards growth. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Lexington?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lexington area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Lexington and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lexington or elsewhere in Lexington (city) or the state of Virginia.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lexington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Lexington Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lexington due to a higher cost of living.
Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lexington and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Lexington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Lexington has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lexington, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lexington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lexington, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 24450 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Lexington Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Lexington:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Lexington Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.