As hard as you try to reach your goals at the peak of the mountain, depression issues will continue to hold you back. It is very difficult to get through life when you are experiencing severe depression issues. Willpower alone is not always enough to cope with depression and you will want to reach out to get professional help. Dedicated Bedford-area counselors will be available to assist you when you are in need of help.

Speaking to online counselors about what you are experiencing can be very helpful overall. It allows you to get help without having to leave your house and the counselors will be there whenever you need them the most. They have the right advice that can help you to cope with your symptoms and improving your situation will be simpler than before. You can climb that mountain and enjoy great success in life. Just understand that you do not have to do this alone and that online counselors are a great resource that can keep you from falling.

Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Clinical Social Worker, a Certified Dialectical Behavioral Therapist, a Certified Clinical Trauma Professional and Certified PreEnrich Couples Counseling Facilitator and the owner of Oasis Clinical Counseling Services. I practice holistic therapy, this means I tailor your sessions to explore, challenge and to meet your social, emotional, physical and spiritual needs. I am licensed in the states of Alabama, Georgia, New York and Virginia and can only provide therapy to those who live in those states. I have 20 years of experience working with chil...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 17

There have been years of growing stressors and challenges for nearly everyone. My clients typically have described difficulties managing their stress and consistently utilizing stress reduction strategies. They have also shared struggles with managing anxiety, attention, relationships, and depression. Often, my clients want to gain better awareness of their specific challenges; create healthy strategies to manage those difficulties; and establish ways to maintain those changes. My goal is to help others to identify and become the best version of themselves by us...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 11

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain…” ~Vivian Greene My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving individuals and families in various community behavioral health settings with a wide range of concerns to include anxiety, depression, post-traumatic stress/trauma, and grief/loss. Through a structured, empathetic, and collaborative approach, I have been able to effectively support individuals/families with rediscovering their strengths, embracing their ...

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 22

I am a licensed clinical social worker in the state of Virginia. I have been practicing for over 20 years with various populations to include persons with depression, bipolar disorder, anxiety, adjustment disorder, etc. I have worked with individuals, couples and families. My clients consisted of veterans, active duty military , cisgenders and members of the LGBT community. In private practice as well as in hospitals, I was able to establish a rapport quickly with clients, and they obtained goals of the treatment plans expeditiously. I look forward to w...

Specialties: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Depression
Years of Experience: 25

Hello, my name is Tom. I am a Licensed Mental Health Counselor and a Licensed Professional Counselor with many years of experience counseling children, adolescents, youth, and adults in various settings. With extensive marital counseling experience, I enjoy counseling couples and feel it is one of my strengths. So, if you are interested in improving your relationship, let's talk. You will generally receive a response from me by the next business day and if you would like more information about me click on my name above your message. Having a comfortable a...

Specialties: Addictions, Grief, Coping with life changes
Years of Experience: 4

I am licensed in Virginia with 4 years of therapy work experience, and 12 years of social work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 20

I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change. I believe that through positivity, you can change anything. Together, we will build a unique treatment plan to help you create your path to wellness. I am married to my eternal companion for 20 years and we have three amazing children. I love coaching volleyball, watching baseball and living life to the fullest! My motto is, JUST BE and STAY POSITIVE!

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 7

I am masters trained licensed clinical social worker in Virginia with 20+ years of professional work experience. I have assisted clients as they have coped with stress and anxiety, addictions, loss, and depression. Treating everyone with respect, empathy, and compassion is important to me. I will tailor your treatment plan to meet your needs. I recognize the courage often required to take the first step start therapy, and I am glad that you have decided to do so.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 25

I am licensed in Virginia and possess 25 years of professional work experience. My expertise is in helping clients manage stress and anxiety, overcome addictions, deal with trauma and abuse, and work on issues related to motivation, self-esteem, relationships, and interpersonal problems. My approach centers on creating an open and safe environment where clients can comfortably share their thoughts and feelings without fearing judgment. Taking the first step towards a more fulfilling and happier life requires immense courage, and I am here to support you throughou...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 10

As a licensed therapist in Virginia with over a decade of professional experience, my passion lies in empowering individuals to achieve their full potential and live their best lives. With expertise in stress and anxiety management, self-esteem building, and motivation enhancement, I offer a safe and supportive space for clients to explore their thoughts, emotions, and behaviors without judgment. At the core of my therapeutic approach is the belief that each individual possesses unique strengths and inner resources that can be harnessed to facilitate positive cha...

Specialties: Relationship issues, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 12

I am licensed in Virginia with 12 years of professional work experience. I hold a Master's Degree in Counseling and a PhD in Counselor Education. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. My areas of speciality are Relational Cultural Therapy, Decolonized/Liberatory practices and am a somatic experiencing practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique a...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 20

Therapy works if you work it! I serve to be a strength based multidisciplinary tool for you to pick up to make the changes you need in your life. Allow me to put my 20 years of experience specializing in helping a diverse population of individuals needing assistance with a wide range of issues from anxiety, decision making, parenting skills, adjusting to life events, transitioning from incarceration back into society, or simply helping you figure out who you are or who you want to be. I'm already look forward to meeting you!

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Coaching
Years of Experience: 25

I am licensed in District of Columbia and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Depression
Years of Experience: 10

Hi there! I am a therapist with over ten years of experience helping adults navigate life's challenges. I particularly enjoy helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I view my role as a guide alongside your journey and plan to help you discover your own unique strengths and resilience. Sessions with me are warm and inviting, but also "no nonsense," as I know you are here because things are not ideal, and we want you feeling better ASAP! Taking the first step to seeking a more fulfilling and happier lif...

How To Find The Right Therapist For You

Finding the right therapist close by in Bedford can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Bedford area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Bedford and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Bedford or elsewhere in Bedford or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Bedford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bedford area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Bedford Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Bedford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Bedford: $150-$500
  • Counseling with therapists in Bedford: $100-300
  • Therapy with a psychologist in Bedford: $100
  • Therapy with a mental health counselor in Bedford: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Bedford and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Bedford virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Bedford has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Bedford, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bedford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Bedford, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 24523 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Bedford can be a great option.

How Should I Prepare For My First Session With A Bedford Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Bedford area, including:

  • CBT in Bedford
  • DBT in Bedford
  • Substance use therapy in Bedford
  • Couples therapy in Bedford

Below are some of the zip codes served by BetterHelp therapists in Bedford:

24523

Popular Cities Near Bedford, VA

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