As hard as you try to reach your goals at the peak of the mountain, depression issues will continue to hold you back. It is very difficult to get through life when you are experiencing severe depression issues. Willpower alone is not always enough to cope with depression and you will want to reach out to get professional help. Dedicated Bedford-area counselors will be available to assist you when you are in need of help.

Speaking to online counselors about what you are experiencing can be very helpful overall. It allows you to get help without having to leave your house and the counselors will be there whenever you need them the most. They have the right advice that can help you to cope with your symptoms and improving your situation will be simpler than before. You can climb that mountain and enjoy great success in life. Just understand that you do not have to do this alone and that online counselors are a great resource that can keep you from falling.

This is Denise Fisher's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): MA, NCC, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Coping with life changes, ADHD
Years of Experience: 16

My name is Denise Fisher and I am a Licensed Professional Counselor in Tennessee and Virginia. I am also certified through the National Board of Certified Counselors. I have over 20 years of experience working with children, teens and adults in community based programs and 12 years experience working in the field of mental health. Counseling with individuals and groups, including families and work groups, has provided me with the opportunity to encounter a broad range of situations, including depression, anxiety, life changes, relationship issues, coping wi...

This is Kathleen  Van Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello, Welcome to BetterHelp! I am a Licensed Professional Counselor in the state of Virginia. I have been in the field for four years with experience working as a crisis counselor, in home counselor, working within a community service board organization providing counseling as well as currently through a private practice. I use an integrative holistic & humanistic approach working with a range of mental health diagnoses and symptoms such as: depression, anxiety, personality disorders, behavioral issues, substance use, trauma, grief, anger management, self-esteem ...

This is Joanna Martorelli's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 11

I am a creative, energetic mental health counselor licensed in Massachusetts and Virginia with over 11 years of experience working as a psychotherapist and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I bel...

This is Ashton Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 8

I am a (licensed) professional counselor in the state of Virginia and Florida with over eight years of experience working in the school, community, non-profit, and private practice settings with teens and families. I have worked with clients who report various concerns, including anxiety, depression, anger, ADHD, social/familial concerns, or recent loss. I specialize in person-centered and strengths-based approaches to therapy. I enjoy inviting expressive arts, creativity, mindfulness, movement, and narrative techniques into the process, and I am working toward ...

This is Sara Hoesly's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): MA,M.Ed,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 7

I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have...

This is Margaret Kei's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7

I am a Licensed Clinical Social Worker in Virginia with 10 years of experience providing support and therapy to individuals, families, and groups. I have experience providing support and therapy to clients with presenting with needs that include: depression, anxiety, trauma, anger management, grief, adjustment to life changes, along with other presenting challenges. Additionally, I have experience working with families of children and adolescents that have exhibited behavioral and mental health challenges. My approach with clients is supportive and warm but w...

This is Valerie Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 23

I have practiced as a clinical social worker for over 20 years in public, general hospital, psychiatric hospital and private settings treating all ages, genders and races. I have training in PTSD, critical incidence debriefing therapy, childhood trauma, and alcohol and substance abuse treatment. My approach is more conversational then interrogational. Most people come to me with relational, self-image or work issues, depression or anxiety and we work through ideas to overcome these dilemmas. Married late in life and with a child in college I now come to the o...

This is Dr. Marie DiCowden's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): PhD, SFNAP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 31

Hello, and thank you for contacting me. I am a clinical psychologist with expertise in mind/body interface. I I have over 40 years experience working with clients ranging in age from young childhood through geriatrics. I ran and supervised a multidisciplinary clinic for 30 years that specialized in working with people who had undergone trauma of all types. Most of the clients I saw had a major physical injury as well as emotional injury. I have worked with people who have traumatic brain injury, amputation, chronic pain, depression, anxiety and post-traumatic...

This is Elaine McFerron's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LPC,LMFT
Therapy Specialties: Family conflicts, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 40

Greetings: I have been practicing for 40 years in a number of different settings. My Licenses are in the name "Elaine Walters McFerron." During the pandemic I moved my practice online. I have come to love this way of working. My experience runs deep. Many clients return at different stages of their lives when they feel the need for assistance, support and encouragement. How to get unstuck? I meet people where they are in the moment. I believe that change is possible. I am constantly thinking about what creates change. Often it is important to seek a differe...

This is Constance Raines's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 9

Hello my name is Constance, I am a License Clinical Social Worker (LCSW) in the states of Virginia and Florida. I have 7 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital setting. Focusing on the client through a strength-based approach and building resilience is key in obtaining a therapeutic relationship and striving for successfully outcome. My professional experience includes working with adul...

This is William Ezzelle's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): MA,LPC,CTMH
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Depression, Coping with life changes
Years of Experience: 4

I am a Licensed Professional Counselor in Texas and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with clients struggling with substance use, depress...

This is Dr. Stephen Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 11

Welcome! I am a licensed clinical psychologist with more than 10 years of experience working with children, adolescents, adults, couples, and families. As your psychotherapist, I will work with you to increase your understanding of self, others, and relationships. I will help you to increase your skills for coping with past traumas, present challenges, and future worries. Through compassion and validation, I will strive to reduce your distress and increase your hopefulness about the future. I am committed to understanding you as an complex, whole person with a per...

This is Tiquana  Hill's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 3

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia with approximately 8 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have experience with a variety of stressors including family issues, depression, anxiety, low self-esteem, work-related issues, struggle to manage interpersonal relationships, PTSD/Trauma, lack of communication and several other behaviors that may effect your daily living. I understand the importance of empathy, respect, and appropriate communicate to...

This is Linda Griffin's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): NCC, NCCC,LPC-S
Therapy Specialties: Stress, Anxiety, Eating disorders, Self esteem, Career difficulties, Depression
Years of Experience: 24

I am a Licensed Professional Counselor and a certified LPC Supervisor with over 24 years of experience in providing counseling services. My earlier experience as a teacher, both secondary and post-secondary, laid the foundation for my passion for education, life-long learning, and the capacity for personal evolvement. In addition to the MA in Counseling, I hold an Ed.D. in Educational Leadership and have served as director of Counseling Services as well as university Dean of Student Development. My experience in education has contributed to my belief in personal g...

This is Dr. Katie Kornder's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 5

I am a Licensed Clinical Psychologist with licensure in Colorado and Virginia with over five years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, grief and loss, and trauma. I have a Doctorate degree in Clinical Psychology, a Masters degree in Clinical Psychology, and a Masters degree in Forensic Psychology. My therapy style is warm, interactive, and non-judgmental. I utilize motivational interviewing techniques to engage clients and support motivation for change. My approach is...

This is Alyssa Shadbolt's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Judy Ricci's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Addictions, Depression, ADHD
Years of Experience: 7

I have a Ph. D. in Clinical Psychology and am licensed in three states including Maryland, New York, and Virginia. I have seven years of clinical work experience. I have a particular intesrest in people suffering with anxiety and/or mild to moderate or moderate depression. as well as those who need help coping with medical/health issues. I am Cognitive-Behavioral in my therapy approach, although I use other evidence-based treatments as needed, including Mindfulness, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Specialties...

This is Lisa Gore's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 9

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Thomas Schnurman-Crook's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Paula Dorman's avatar and link to their profile
One Of Many Online Therapists Serving - Bedford, Virginia (Bedford, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Career difficulties
Years of Experience: 8

I am licensed in Virginia with eight years of professional work experience. I have experience in helping clients with stress and anxiety and coping with addictions, & trauma, and abuse. I also have experience working with career and life stage transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Bedford?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Bedford area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Bedford and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Bedford or elsewhere in Bedford or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Bedford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bedford due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Bedford and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Bedford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Bedford, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Bedford, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 24523 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Bedford:

24523

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.