Living in such a historical town like Vinton fills the residents of this small town with a deep sense of nostalgia - a nostalgia that can be re-lived by visiting many of the surrounding areas. But not all Vinton residents are taking full advantage of what this small town has to offer because mental health issues are getting in the way.

Sometimes life is hard to enjoy when you're too busy trying to overcome emotional or mental struggles. Reach out to a mental health professional today to get the extra bit of support you need to fight your fears, face your problems, or learn to cope with real issues.

This is Lisa Jackson-Wardlaw's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): M.Ed.,MSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Career difficulties, Depression
Years of Experience: 15

Greetings! My name is Lisa Jackson-Wardlaw and I am a Licensed Clinical Social Worker in the state of Virginia with over 15 years of experience working as a counselor in community, inpatient and outpatient behavioral health settings. I hold master's degrees in education and clinical social work. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, life transition issues, career challenges, and learning disabilities. In addition, counseling individuals with a co-occuring learning disability and mental health diagnosis is a...

This is Stephanie  Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hi! My name is Stephanie Smith. I am a Licensed Professional Counselor with a Master of Science degree in Mental Health Counseling and an undergraduate degree in Psychology. I have experience with Autism Spectrum Disorders, Generalized Anxiety Disorder, OCD, depression, Bipolar Disorder, self-esteem issues and adjustment disorders that sometimes occur with the chaos and stressors that life presents to us at any moment. In addition to working with adults, I also work with children and adolescents with issues like OCD, separation anxiety, ADD/ADHD and Oppositional D...

This is Dr. Craig Schneider's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): Ph.D.,LPC
Therapy Specialties: Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 45

Thanks for reaching out and sharing information about yourself. What you share will always remain confidential. I have worked with individuals, as well as/and their partners, for more than 40 years. I generally check messages here throughout the day. I will make every effort to respond as quickly as I can. My counseling values include being all-spectrum, person centered, culturally sensitive, insight-oriented, finding meaning in life, and trauma informed/focused. A bit of humor can be counted on as well. Please check my schedule, set an appointment and I will ...

This is Ashton Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 10

I am a (licensed) professional mental health counselor in the state of Virginia and Florida with over a decade of experience working in the school, community, non-profit, and private practice settings with teens and families. I have worked with clients who report various concerns, including anxiety, depression, anger, ADHD, social/familial concerns, or recent loss. I specialize in person-centered and strengths-based approaches to therapy. I enjoy inviting expressive arts, creativity, mindfulness, movement, and narrative techniques into the process, and I am work...

This is Maurice Ponder's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10

Hello, my name is Maurice J. Ponder and I am a Licensed Professional Counselor in Virginia. I received my Masters of Arts in Professional Counseling from Liberty University. I have been in the mental health field for the past 10 years and I have a heart for individuals who struggle to cope with life’s stressors. I take an eclectic approach to therapy; I have a desire to see individuals meet one’s goals, grow, and live life to the fullest. I have worked in several different settings over the years, including detoxification units, crisis stabilization units, and ps...

This is Heather Hamed-Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: LGBT, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 11

Hello, my name is Heather. I am a licensed professional counselor in Virginia with over 10 years of experience working as both an in-home and an outpatient therapist with children, families, and adults. I have worked with clients with a wide range of concerns including adoption and foster care concerns, depression, anxiety, relationship issues, LGBTQIA+ concerns, parenting problems, family issues, Autism Spectrum Disorder, Intellectual Disability, ADHD, and many others. I am specially trained in Trauma-Focused Cognitive Behavioral Therapy, and have worked with a v...

This is Mary Hales's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): MA, LPC, LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 15

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I beli...

This is Nancy Bennett's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Anger management, Depression
Years of Experience: 7

I am a license professional counselor licensed in Virginia. I earned my Master degree in 2019 in Mental Health Counseling. I have worked in the mental health field since 2012. I have experience providing individual, group, and family therapy. I am a Nation Certified Counselor, Certified Trauma Professional, and Certified Advanced Alcohol and Drug Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, anger management, bipolar disorder, substance abuse, and ADHD. I also helped many people who have experie...

This is Merissa  Pryor's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): MSW,LCSW,LLC
Therapy Specialties: Family conflicts, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 8

Sometimes in the journey of life we could all benefit from someone to journey with us during the difficult times. My name is Merissa and I am a Licensed Clinical Social Worker. I have over eight years experience in individual counseling as well as advocacy, and mental and emotional health. I specialize in empowering individuals that may be struggling with depression, anxiety, self-esteem, or relationship issues. My main therapeutic approach includes Cognitive Behavioral Therapy as I believe there is so much power in learning how thoughts influence behavior and...

This is Anthony Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): LCSW, ACM-SW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Career difficulties, Depression
Years of Experience: 10

I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I w...

This is Mary Wilcox's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues
Years of Experience: 10

Thank you for taking the time to read my profile. I am Clinical Social Worker who is licensed in Virginia. I have been a social worker for 25 years. Most of my work experience has been with women and children, but also families of diverse compositions and backgrounds. I have worked in adoption agencies (with both birth parents and adoptive parents); a prenatal clinic; a domestic violence shelter; an elementary school; and in a community center's trauma recovery program. I have worked mostly in the DC metro area, with the exception of three years at a women's shelt...

This is Tomasina Beckford's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 32

I am licensed in New York and Virginia with 32 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Tommy Frye's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): PhD, MA, BA
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Depression
Years of Experience: 25

Hello, my name is Tom. I am a Licensed Mental Health Counselor and a Licensed Professional Counselor with many years of experience counseling children, adolescents, youth, and adults in various settings. With extensive marital counseling experience, I enjoy counseling couples and feel it is one of my strengths. So, if you are interested in improving your relationship, let's talk. You will generally receive a response from me by the next business day and if you would like more information about me click on my name above your message. Having a comfortable a...

This is Deitre Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 7

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rufus Alkebu-Lan's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 35

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have 20 years working with adolescents with adhd...

This is Paula Knighton's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 25

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Chalita Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 14

I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. I have worked with children, adolescents and adults. My experience and training include working with individuals who experience emotional and or behavioral disturbances which include but not limited to anxiety, depression, adjustment disorder, gender dysphoria, self-esteem is...

This is Kelly Gulat's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

Hello, my name is Kelly Gulat (last name pronounced 'goo-lot'). I am a Licensed Professional Counselor with 10 years of experience providing therapy and over 20 years working in the mental health field. I enjoy helping clients find their most fulfilling path in life. We are whole people and as such, I focus on the many aspects of life that contribute to each person's wellbeing. Some topics that therapy is especially helpful in addressing are stress, anxiety, grief, depression, trauma, personal identity, gender identity, culture, spirituality, acceptance, self-...

This is Kirby Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am a Licensed Professional Counselor in Virginia with 8 years of professional work experience. I have experience in helping people with depression, stress and anxiety, motivation, self esteem, relationship issues, parenting problems, career challenges, and confidence. I also have experience with and helped many people who have experienced physical trauma or emotional abuse. My therapy approach is to use cognitive behavioral therapy, solution focused therapy and reality therapy to assist clients bring out change in their life. Additionally, in utilizing a client...

This is Monica Garnett's avatar and link to their profile
One Of Many Online Therapists Serving - Vinton, Virginia (Vinton, VA)
Type Of Therapy License(s): LCPC,LAADC,CADTP
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Compassion fatigue
Years of Experience: 3

Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to l...

Having A Hard Time Selecting A Mental Health Professional In Vinton?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Vinton area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Vinton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Vinton or elsewhere in Roanoke or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Vinton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Vinton due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Vinton and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Vinton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Vinton, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Vinton, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 24179 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Vinton:

24179

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.