Salem, Virginia is a sports town with the Salem Red Sox (class A affiliate of the Boston Red Sox), the NCAA Basketball Championships, and the Amos Alonzo Stagg Football Bowl. People who play sports are 20% less likely to be affected by mental health illnesses such as depression or anxiety disorders but there are some awesome therapists in Salem available to help, if needed. 

Are you or someone you know is having any signs of depression or anxiety disorder such as changes in sleep, feeling rundown, lack of concentration, and isolating yourself from others? If so, talk to one of the therapists in Salem today. 

This is Lauri Stoltzfus's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 10

Welcome to my page. I’m so glad you’re here and are taking the first step to getting the help you need. Do you feel like you’re stuck in patterns you can’t seem to change? I believe that the most important part of counseling is the relationship between counselor and client. I foster that relationship by creating a collaborative, warm, and comfortable environment where you can relax and explore what brought you in to my office. My approach is to be open minded and address the whole person by utilizing modalities of treatment that fit individual needs of client...

This is Kathleen  Van Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello, Welcome to BetterHelp! I am a Licensed Professional Counselor in the state of Virginia. I have been in the field for four years with experience working as a crisis counselor, in home counselor, working within a community service board organization providing counseling as well as currently through a private practice. I use an integrative holistic & humanistic approach working with a range of mental health diagnoses and symptoms such as: depression, anxiety, personality disorders, behavioral issues, substance use, trauma, grief, anger management, self-esteem ...

This is Mary Sudduth's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 11

Hello, I am glad you are here! You are either taking the first step on your journey to wellness or reaching out to continue that journey. I am the founder of "Wellness Place, LLC." After 25+ years of professional experience and study in the areas of social work, mental health and healthcare and many years of self-study in nutrition and philosophy, I have come to realize that well-being depends on more than a healthy body. On my journey through life, I have learned that mental, physical, social and spiritual components make up who we are and how we define our...

This is Gail Eaves Price's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): MS,NCC,LCMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 6

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychother...

This is Maranda Conner's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): MS, LPC, LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 7

I am a Licensed Professional Counselor in Virginia and a Licensed Professional Counselor-Mental Health Service Provider in Tennessee with eight years of counseling experience and a Veteran of the USMC. I graduated with a Master's Degree in Counseling and Human Development with a concentration in Clinical Mental Health Therapy from Radford University in 2015. Since then, I have provided several facets of therapy from Outpatient care for adults and children to crisis counseling for adolescents and children. I have worked as a therapist in a Level III Trauma Residen...

This is Shannon Julianne Toy's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): M.Ed,LMSW-C,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 4

Hello! My name is Shannon Toy, but I prefer to go by my middle name, Julianne. I live in Virginia, but hold licensed in 3 states. I am a Licensed Clinical Social Worker (LCSW) in Virginia, a Licensed Certified Social Worker- Clinical (LCSW-C) in Maryland, and a Licensed Master Social Worker (LMSW) in Michigan. I have experience working with a wide variety of clients all the way from birth to elder care. I have worked in many different settings including homes, the community, courts, jails, hospitals, schools, and offices. I also have experience doing teletherap...

This is Allison Kacmar's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 8

There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. This quote has always held power to me. People often see therapy as something that “should” be easy but when they start they find themselves challenged in ways they never thought. That is because words have so much power. The words we tell ourselves, the words we tell others, the words, we hear about ourselves, the words that are spoken on a larger stage be it community, state, province, or country. Those words...

This is Dr. Linda Visaggi's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Grief
Years of Experience: 28

Hello...my name is Dr. Linda J Visaggi, LCSW and I have more than 28 years of clinical expertise providing assistance to all ages. I am a licensed practitioner in 2 states: Florida and Virginia. My primary areas have been working with individual adults, couples and families. My approach is warm, open, caring and encouraging. My skills and abilities have helped clients attain their goals and maintain those achieved successes. See the glass as half full instead of half empty. It's the same half just a different perspective. You no longer have to hope you can ge...

This is Sheree Levitsky's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

Sheree Levitsky, M.A., MSW, LCSW, provides therapeutic counseling to adults, treating client issues related to depression, anxiety, grief & loss, end-of-life, chronic illness, career/life transitions, relationship issues, and family issues. Ms. Levitsky holds a B.A. from Cornell University, an M.A from The George Washington University and an MSW from George Mason University. Ms. Levitsky is a Certified Grief Educator and a Clinical Social Worker, licensed in the Commonwealth of Virginia. Ms. Levitsky is a former Adult & Aging Social Worker for Fairfax County'...

This is Bianca Cornelius's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LPC,MA,ED.S
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, ADHD
Years of Experience: 4

Hello, I am a Licensed Professional Counselor in the state of Virginia, I have 8 years of experience in the mental health field . I have worked with individuals with a wide range of concerns including anxiety disorders, trauma, depression, relationship struggles, adjusting to life changes, grief & loss, personal development, self-esteem, and social skills development. My mission is to help others to recognize their strengths, improve their ability to navigate through life’s challenges, and increase their sense of meaning and purpose in life. I am aware th...

This is Ellen Minter's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 3

Hello and welcome! My name is Ellen Minter and I am a Licensed Clinical Social Worker. I have been working in the helping profession for 17 years. Over the years, I have worked with various populations in various capacities. In addition to being a therapist, I have spent time as a teacher, sexual assault victim advocate, hospice social worker, and direct support professional for the developmentally disabled. I learned many things in these roles and it is those things, accompanied with my own personal life experiences that have most equipped me with the necessary...

This is Aline Ehade's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 8

My name is Aline Ehade, I'm a License Professional Counselor in the state of Virginia. I have worked as a mental health professional for the past 8 years. In my approach to counseling, I aim to empower clients to achieve their goals by discovering and becoming their authentic selves. I believe clients already possess within them the capacity and solutions to deal with their issues and therapy is a means of discovering the resources clients need to enhance their mental wellness. My areas of clinical practice include trauma, grief and loss, depression, anxiety,...

This is Megan Gasink Haywood's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 16

I am licensed in Virginia with 16 years of professional work experience. I am Certified Clinical Trauma Professional. I have also been trained in EMDR, which utilizes bilateral stimulation and can be used in virtual sessions. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulf...

This is Sam Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Anger management
Years of Experience: 18

I am licensed in Virginia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is April Dalby's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 3

I have been a licensed Mental Health Counselor providing care to individuals and families for five years. I started my career working in county jail, working with offenders. After the County Jail, I took a job managing a court-ordered residential treatment center for addiction in Colorado. Although I have a strong passion for working with offenders to reintegrate back into society, my career took another path three years ago. I found a passion working with the LGBTQ+ community, children, teens, couples, and families as they overcome daily struggles in their life. ...

This is Sharon Woodard's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): MA, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

Life transitions and traumatic experiences can cause emotional and mental distress. Having someone to guide you in processing your thoughts will improve your overall well-being and make you feel less alone in your struggles. I am a licensed clinical mental health counselor who will provide you with a welcoming space where you can share your most intimate issues. Together, let us develop healthy coping mechanisms that will help you move passed or better deal with your intricate life concerns. I am a licensed clinical mental health counselor (LCMHC) in the stat...

This is Mitra Shahryary's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 14

I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & e...

This is Michele Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 26

I am licensed in Virginia with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Marcella Marcey's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression

I am licensed in Virginia with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michael Hester's avatar and link to their profile
One Of Many Online Therapists Serving - Salem, Virginia (Salem, VA)
Type Of Therapy License(s): LPC, LCDC, LVN
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 17

Hello, my name is Michael. I am an Expert People Developer (EPD), United States Army and Georgia National Guard veteran; a servant-leader with over 25 years of experience in the helping field. As a graduate of Bowie State University, Adler-Dreikurs Institute, Washington Bible College, Prince George’s Community College and the Academy of Health Sciences, I earned numerous professional validating credentials. In addition to being a psychotherapist and educator, I participated in Operation Desert Storm and Desert Shield during the Persian Gulf War, presented a...

Having A Hard Time Selecting A Mental Health Professional In Salem?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Salem area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Salem and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Salem or elsewhere in Salem (city) or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Salem therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Salem due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Salem and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Salem to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Salem, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Salem, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 24153 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Salem:

24153, 24155, 24157

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.