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Alyson Whitaker

Clinical therapist offering therapy in VA, Troutville
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience as a mental health therapist serving Troutville

Hello! My name is Alyson, I am a Licensed Clinical Social Worker in Virginia with over 15 years of experience in the mental health field. I have spent over half of my profession working with clients in crisis. I have worked with clients experiencing issues with depression, anxiety, trauma, life changes, stress management, those managing disabilities and student (college) populations. I have a person centered, solution focused style. I believe in honesty, dignity and respect as core values. My goal is to meet you where you are and assist you with moving to where you want to be. I am aware it takes courage to seek professional help. My goal is to provide you with a safe, nonjudgmental space, to assist you with the tools and skill sets to help you be the best you in moving forward. I’d love to help guide you along the way.

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Elizabeth Diaz

Clinical therapist offering therapy in VA, Troutville
Counselor License Type(s): MS,LMHC,LPC NCC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience as a mental health therapist serving Troutville

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?" I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.

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Shakiya Harrison

Clinical therapist offering therapy in VA, Troutville
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
8 years of experience as a mental health therapist serving Troutville

Hello! My name is Shakiya Harrison. I am a Licensed Clinical Social Worker in the state of Virginia. I received my undergraduate degree in Social Work from Virginia State University and my Masters degree in Social Work from Norfolk State University. I have been a Social Worker for more than 7 years and have vast experience working with individuals from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been with individuals who are struggling with life sustaining medical conditions, end of life challenges, depression, anxiety, bipolar disorder, schizophrenia, trauma, PTSD and substance abuse. As a clinician, I am always open-minded, willing to learn and enjoys learning about each of my clients psychosocial needs and how I can assist them in achieving their goals as well as improving themselves. The therapeutic interventions that I primarily use includes cognitive behavioral therapy, solution focused therapy, task centered practices and the crisis intervention model. I look forward to empowering my clients and uplifting them throughout their therapeutic process. I am available for chat, email, phone and virtual sessions.

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Gwendolyn Young

Clinical therapist offering therapy in VA, Troutville
Counselor License Type(s): LPC,Addiction Specialist
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience as a mental health therapist serving Troutville

My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).

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Renee Dupuis

Clinical therapist offering therapy in VA, Troutville
Stress, AnxietyAddictions
24 years of experience as a mental health therapist serving Troutville

I am licensed in Virginia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, and coping with substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rayvonne Hood

Clinical therapist offering therapy in VA, Troutville
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
17 years of experience as a mental health therapist serving Troutville

Rayvonne “Ray” is a Licensed Professional Counselor in Virginia with a passion for providing the best quality of services to individuals struggling from a variety of mental health challenges. Ray received his Master’s degree from Pace University in Mental Health Counseling. Ray has over 17 years of experience working in the field of Mental Health with children, adolescents, and adults. Ray has worked in a variety of settings which include schools, inpatient mental health facilities, community-based programs, hospitals (Emergency Department), and group homes. One of Ray’s greatest strengths is that he has a genuine ability to connect with clients. Ray assists his clients by drawing on their strengths and helping them develop healthy lifestyle habits that set the foundation for overall life stability. Some of his specialty areas are trauma, depression, anxiety, addiction, ADHD, psychosis, and life transitions. Ray work's with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katrina Lewis

Clinical therapist offering therapy in VA, Troutville
Stress, AnxietyAddictionsCareer difficultiesDepressionCoaching
10 years of experience as a mental health therapist serving Troutville

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I believe that we all have within us the capacity to live fulfilled lives and often need just a bit of support to get there. Therapy is for everyone and can help with all different stages of life.

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Shérral Harding

Clinical therapist offering therapy in VA, Troutville
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist serving Troutville

Life can be so challenging at times and hard to navigate when everything seems to be going the opposite of what we hoped or wish for. Considering the current climate of the world and our everyday struggles it can feel like a daunting task just to keep the motivation for the day. It’s as if life begins to feel more like a routine than an enjoyable journey. What used to be amusing or a previous interest just doesn’t feel that way anymore and that can be hard to fathom. Truth is, you are not alone as we all have these moments of feeling stuck, overwhelmed, frustrated, empty, hurt, confused, hopeless, irritable, and/or worthless. Or maybe you’ve encountered some recent changes that have caused you to feel off-balanced, hyper-distracted, disorganized, or unmotivated. Whatever roadblock you are currently facing, I am here to support you through your journey to regaining peace, balance, and/or healing. I look forward to supporting you by providing a safe space starting with an open conversation, meeting you where you feel comfortable in a judgment-free zone. I am a licensed therapist in the state of Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and PTSD, depression, adjustment issues, motivation, self-esteem, confidence, and more. You have already taken the first step in your transformation and healing journey by starting this process, which is huge! I am proud of you and you deserve to experience peace and empowerment. Allow me to help you better thrive in your journey.

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Virginia Stanley

Clinical therapist offering therapy in VA, Troutville
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
10 years of experience as a mental health therapist serving Troutville

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mizuki Kojima's avatar and link to their profile

Mizuki Kojima

Clinical therapist offering therapy in VA, Troutville
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
7 years of experience as a mental health therapist serving Troutville

I am licensed in District of Columbia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Troutville

Finding the best therapist close by in Troutville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Troutville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Troutville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Troutville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Troutville region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Troutville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Troutville therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Troutville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Troutville therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Troutville, elsewhere in Botetourt, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Troutville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Troutville therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Troutville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Troutville may not take health insurance, some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Troutville online therapy platform verified?

Therapists in Troutville, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Troutville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Troutville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Troutville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Troutville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Troutville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Troutville?

One of the potentially rewarding aspects of working with a Troutville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Troutville therapy sessions.

Troutville therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Troutville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Troutville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24175 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Troutville counselor?

Before seeing your Troutville therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Troutville therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Troutville.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Troutville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Troutville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Troutville, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Troutville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Troutville, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Troutville therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Troutville.

Below are some of the zip codes served by BetterHelp therapists in Troutville:

24175

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