This is Rebecca Gillis's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 4

I am a warm and accepting counselor licensed in Virginia with over 4 years of experience working as a child, adolescent, and early adult counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have a passion for working with those who are feeling lost or unsure of themselves. I believe deeply in working together to develop a sacred and healing place that is needed f...

This is Hope Holman's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): LCSW,RPT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Hi and Welcome! My name is Hope Holman. I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience in the mental health field. I am a retired Navy veteran and Disabled Vet who earned my Bachelor of Social Work and Master of Social Work at Saint Leo University. I am also a Registered Play Therapist. I have served clients with a wide range of concerns including; but not limited to, depression, anxiety, trauma and abuse, domestic violence, self-esteem issues, grief and loss, anger issues, relational conflict, parenting challenges, foster ca...

This is LaVina Weaver's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): RN,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 18

I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emo...

This is LaTonya  Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a Bachelor of Science in Criminal Justice from Old Dominion University and a Masters in Counseling Studies from Capella University. She has over 25 years of experience in the Behavioral Health Field. She began her career in the Department of Corrections and finished in Criminal Justice at the Department of Juvenile Justice in 2014. At that time, she transferred into the Mental Health Field where she worked in Crisis Stabilization, Intensive In-Home Services, Mental...

This is Suzanne Fortnum's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): LPC ATR
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, Coaching
Years of Experience: 12

Are you feeling stuck? Do you have a desire for change, but are unsure where to start? Let’s be honest for a moment. Life is hard. Sometimes we need extra support. My passion has always been to work with individuals seeking to live their best lives. I specialize in helping individuals struggling with anxiety, depression, PTSD, relationship issues, and pregnancy (perinatal, infertility, pregnancy loss and postpartum issues.) I have a special interest in women’s issues. I have had a corporate career, and particularly enjoy helping women navigate the challenges of ba...

This is Mironda Womack's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD
Years of Experience: 8

I am a Licensed Clinical Social Worker, who believes in empowering others to succeed. I have 8 years of experience providing both Christian and Non- Christian counseling. I also believe that establishing a rapport is paramount during the therapy process, and once created, I will identify and utilize the most effective therapeutic approach that will maximize your time, as well as allow you to reach your therapeutic goals. This includes Cognitive Behavior Therapy, Solution-Focused Therapy, Crisis Intervention Strategies, Motivational Interviewing, and Psychother...

This is Joanne Greene's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Clinical Social Worker in Virginia. I retired last year, after 30 years of clinical practice in mostly medical settings. I am just not ready to give up providing therapy! I spent my entire career working with very low income persons who were struggling with multiple medical problems in addition to social and economic issues. My approach begins with building a trusting, client centered therapeutic relationship, and then using a mixture of cognitive behavioral and insight oriented approaches. I have done a great deal of work with childhood trauma...

This is Janice Stinson's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 26

I bring to the table more than a couple of decades of clinical experience, a strong dose of faith and compassion, and a touch a humor. My therapeutic orientation includes Cognitive-Behavioral Therapy with the attachment-based, wholistic perspective of Trust-Based Relational Intervention. I count it an honor and privilege to partner with individuals on a journey of healing and growth. Areas of particular focus include healing from trauma, recovering from anxiety, phobias, and OCD, as well as supporting parents of kids from hard places, such as those who hav...

This is Crystal Hawkes's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Trauma and abuse, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 20

I am licensed in Virginia with 20 years of professional work experience. I have experience helping clients with trauma and abuse, parenting issues, crisis management, oppositional and conduct disordered behaviors, anger management and motivation, self-esteem, and confidence. I believe that you are the expert on narrating your life story and that you have many strengths that will assist you in overcoming things that challenge you. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

This is Chrystal Cook's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Addictions, Grief, Coping with life changes
Years of Experience: 4

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kirsten Osborne's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am licensed in Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Marvin Battle's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Coaching
Years of Experience: 8

I am licensed therapist in Maryland, Virginia, and the District of Columbia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma, and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa Asbury's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I am also an ally of the LGBTQIA+ community and have completed Safe Zone training. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towar...

This is Shervonne Banks's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): MSG,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over three years of experience working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. With ever...

This is Michelle Owens's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 7

I am an LCSW and have been working in behavioral health for 16 years and have been a therapist for the last 7. I have worked exclusively with adults in a community setting and have experience in most aspects of life. My focus has been on helping individuals with trauma, I am certified in EMDR, TF-CBT, CBT and have years of experience with DBT. Helping others is my passion in life and have known that i wanted to help others for as long as i can remember. My style and approach is warm and I seek to help you find your strengths and your best self. I like to push...

This is Shérral Harding's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

Life can be so challenging at times and hard to navigate when everything seems to be going the opposite of what we hoped or wish for. Considering the current climate of the world and our everyday struggles it can feel like a daunting task just to keep the motivation for the day. It’s as if life begins to feel more like a routine than an enjoyable journey. What used to be amusing or a previous interest just doesn’t feel that way anymore and that can be hard to fathom. Truth is, you are not alone as we all have these moments of feeling stuck, overwhelmed, frustrated...

This is Nicole Jonas's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 7

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Juanita Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 9

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christy Hensley's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 3

Through a gentle presence I create a space in which my clients can feel safe, seen, and heard. I have experience helping clients with trauma and abuse, health problems, stress and anxiety, self-esteem, relationship & career difficulties. I enjoy helping clients to achieve personal growth and increased inner harmony as well as to find meaning and fulfillment in their lives. I use EMDR (Eye Movement Desensitization & Reprocessing) when possible, for getting to the root of many of my clients’ problems that they have been experiencing throughout their lives. I am lice...

This is Kenneth (Ken) Kronheim's avatar and link to their profile
One Of Many Online Therapists Serving - Iron Gate, Virginia (Iron Gate, VA)
Type Of Therapy License(s): LMHC,Qualified Supervisor
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 16

Hello, I am a retired Fire Rescue Chief of 37 years who also has 15 years experience as a Therapist (LMHC) in Florida. I am a state qualified LMHC supervisor as well. I graduated in 2004 from Nova Southeastern University and have practiced clinically both as a therapist and clinical coordinator. My past and current experiences include work at a regional crisis center, mobile crisis team and clinical coordinator for a local behavioral health center that specializes in treating first responders, military and other essential employees such as doctors, nurses ...

Having A Hard Time Selecting A Mental Health Professional In Iron Gate?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Iron Gate area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Iron Gate and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Iron Gate or elsewhere in Alleghany or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Iron Gate therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Iron Gate due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Iron Gate and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Iron Gate to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Iron Gate, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Iron Gate, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 24448 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Iron Gate:

24448

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.