Dr. Trygve Trosper

(LPC, NCC)

About Me

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran.

Your Choice

The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well.
Thanks, I look forward to hearing from you soon.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD
Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #PRC13954 (Expires: 2020-12-31)

LPC #0701006108 (Expires: 2021-06-30)


Reviews

Written by M.I. on Jul 27, 2020 after counseling with Trygve for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd

I respect Dr. Trosper’s perspective and his ability to understand things that may be outside of his area of expertise in terms of issues of sexuality. He allows me to think of things in a different manner. The main thing I wish I could improve on generally in therapy is the ability to know what to bring up before going in but I don’t believe that is Dr. Trospers responsibility.

Written by J.A. on Jul 13, 2020 after counseling with Trygve for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Speaking to Dr. Trosper helped me refocus. I feel motivated to keep trying. I was not planning to give up before but I felt like there were mountains when there were hills. He allowed me to see that I had work to do but it wasn't a horrible, desperate situation.

Written by A.N. on Jul 03, 2020 after counseling with Trygve for 3 weeks on issues concerning stress, anxiety

Dr Trosper keeps it real and gives you a framework that is useful for taming the patterns in life that can cause problems. He is a personable and receptive counselor. The work you have to do is well focused and approachable. I think he has been helpful to me.

Written by K.A. on Jul 02, 2020 after counseling with Trygve for 3 months on issues concerning depression, stress, anxiety, and career difficulties

Dr. Trosper has provided me with a lens into my own thoughts about what I should be doing but I apparently need outside validation and he has done a great job at that. He reaches out from time to time to check on me which I appreciate. All in all, this has been a great experience for me.

Written by T.O. on Jun 16, 2020 after counseling with Trygve for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties

Dr. Trosper has been excellent and understanding. He has a very calm demeanor and always remembers what we recently discussed. Definitely recommend 10/10

Written by N.I. on May 29, 2020 after counseling with Trygve for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coaching, and adhd

Dr. Trosper is awesome! He devotes his energy to listening to my concerns and helping me to learn tools and insights to help me move forward in my goals/things I’m working through. I never felt rushed in our sessions. I felt very seen heard and safe. Thank you so much!

Written by M.A. on Apr 15, 2020 after counseling with Trygve for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and bipolar disorder

Great!

Written by K.K. on Mar 25, 2020 after counseling with Trygve for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Dr. Trosper was responsive and helpful. He has a wealth of experience and comes across as approachable and nonjudgmental. I recommend Dr. Trosper to others.

Written by D.A. on Mar 13, 2020 after counseling with Trygve for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes

Dr. Trosper has been great in helping me figure out my anxiety issues.