Therapist Dr. Trygve Trosper Photo

Dr. Trygve Trosper, LPC

Stress, Anxiety Relationships Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran.

Your Choice

The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well.
Thanks, I look forward to hearing from you soon.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Depression

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD

Services offered

Video
Phone
Live Chat
Messaging

License information

DC LPC PRC13954

VA LPC 0701006108

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Trygve Trosper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Since working with Dr. Trosper, I have really noticed a difference in the way I show up and participate in therapy. He’s challenged me to elevate my thought process around what true self care is, which in turn has improved my self confidence and my self worth. I’m grateful to have found him in this time of my life, from dealing with depression and the loss of my mother, transitioning periods, whether it was work or romantic relationships, difficult family relationships, religion, we have pretty much covered it all. He’s very present during our sessions, actively listening and he takes notes!
It took me several tries to find the right therapist, but with Dr. T, I believe I found just that, the right therapist for me.

Written on Dec 02, 2023 after therapy with Trygve for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

He has been my therapist since 2021 and has helped me more than he is probably aware. I appreciate him greatly

Written on Oct 21, 2023 after therapy with Trygve for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Dr. Trosper is great to work with. He listens to my concerns, and helps me talk through problems. He understands where I'm coming from, respects where I'm at, and gives me the feed back that I need to get to where I want to be. I would recommend him to anyone seeking honest and straight forward help.

Written on Oct 19, 2023 after therapy with Trygve for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coaching

Dr. Trosper truly exemplifies excellence in his profession. His remarkable combination of approachability and unwavering assistance is nothing short of remarkable. I am sincerely grateful for his dedication and expertise, which have consistently been invaluable to me.

Written on Sep 05, 2023 after therapy with Trygve for 2 years on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, and coping with life changes

Dr. Trosper has been a helpful guide in figuring out my life and the boundaries I want to set with those important relationships in my life.

Written on Feb 21, 2023 after therapy with Trygve for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, and bipolar disorder

Help me understand myself and habits that will help Me better myself.

Written on Nov 01, 2022 after therapy with Trygve for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes