Many of us can be overwhelmed by the stress of daily living at times, and may benefit from the practical tools therapy has to offer. When it comes to finding a therapist, Roanoke, VA can offer a wider variety of options than many of the surrounding rural areas, but finding the right therapist can be difficult even in a city. 

One of the reasons for this is that in the field of psychotherapy there are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed, and individual preferences. For example, those seeking professional insight on building a fulfilling life may not get the most effective support from a therapist who specializes in treating children with behavioral issues. Like traditional medicine, therapy has specialization, and what you need won’t necessarily be available nearby. 

This is where online therapy can help. Online therapy BetterHelp offers over 30,000 mental health professionals from licensed professional counselors to social workers, who provide support for a variety of areas from life adjustments to women’s issues. Fill out a simple online questionnaire and BetterHelp will match you with a therapist that meets your individual needs. 

Online therapy can also offer a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you live in the Roanoke or Cave Spring area and have been experiencing symptoms of anxiety, depression, or other mental health conditions, or even if you simply are interested in making positive changes in your life, therapy can help. Contact BetterHelp for a simple and effective way to get started on the path to self-discovery. 

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Mecca (Margaret Rebecca Antonia) Burns

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC,RDT-BCT
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
30 years of experience as a mental health therapist

For 30 years I've used drama therapy, music and art for personal healing and social change IN PERSON or ONLINE, and I specialize in ACT (Acceptance & Commitment Therapy). Through dialogue, gesture, image, rhythm, collage, diagrams, or enactments, we'll find ways to foster awareness, acceptance and action, to improve the WORLD you live in. I've worked with people in east Africa, Spain, Romania and Virginia. I'll help you grow the soul force needed to love even the shyest, shadowy-est elements of your personality.

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Elizabeth Diaz

Clinical therapist offering therapy in VA
Counselor License Type(s): MS,LMHC,LPC NCC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience as a mental health therapist

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?" I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.

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Russell Williams

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW,Ed.S.
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience as a mental health therapist

Hello. I am Russell Williams, a Licensed Clinical Social Worker (LCSW) in Virginia. I have worked in various positions in mental health services for more that two decades, including providing therapy and counseling services for the past eight years. My experience has been with individuals of all ages experiencing any number of mental health issues. I have a great deal of experience in helping individuals suffering from depression, anxiety, grief, and trauma, along with significant experience in the treatment of many other mental and behavioral health concerns. I believe that we are each experts on ourselves, knowing more about self than anyone else, however often needing someone to provide alternative perspectives to help us keep moving forward. To this purpose, I seek partnership and understanding in order to develop a therapeutic relationship built on trust. I truly believe that we are all capable of growth and change. My clinical approach is eclectic with a purpose, heavily influenced by trauma-focused, client-centered, cognitive-behavioral, psychodynamic, and solution-focused views. Taking the initial step to seek the assistance of a licensed provider is very brave. I applaud you for your bravery. It would be my honor and privilege to utilize my knowledge and experience to assist you in your journey through the therapeutic process.

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Barbara Bosoni

Clinical therapist offering therapy in VA
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience as a mental health therapist

As you already know, I am a Licensed Professional Counselor. Likely one of your first questions is what can she, Barbara, do for me; does she possess the skills to help me get to the place I want to be. Hopefully, my response will provide those answers to you. What I bring to the table as a therapist, if you will, goes way back and is based on wisdom and knowledge gained from years of education, years of working with individuals, couples, and families as well as serving as a consultant in different settings, serving as an expert witness in local and state courts, etc, etc...but as importantly it is based on what I have learned from my clients over those many years. That alone has been invaluable. I truly believe that when people interact they, whether consciously or unconsciously, not only touch each other in some way, but learn from each other. I believe that people have more similarities than differences; that we need to recognize the similarities and be sensitive to the differences. I believe in people and their innate ability to change. I believe that humans basically resist change; that it is easier not to change than to change despite wanting to change...but it is not impossible....change takes work.... and perseverance... and above all hope that their situation can change. My beliefs are not limited to my role as a therapist...I believe I have integrated those beliefs into my whole self and that they are how I relate in my personal and professional life...otherwise they would merely be a 'technique' and would easily be discerned by my clients, friends and/or associates. Bottom line....what we believe determines how we behave. As you will find, if you choose to work with me, I have many operating beliefs and an acquired level of wisdom...based on life. I look forward to hearing from you and making a connection that will help you where you are with your life journey and assist you in getting you to a new place in your life; one where you want to go.

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Rose Cope

Clinical therapist offering therapy in VA
Depression
10 years of experience as a mental health therapist

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Leos

Clinical therapist offering therapy in VA
Counselor License Type(s): MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
15 years of experience as a mental health therapist

You're feeling stressed, down and maybe a bit anxious as you try to navigate this new world we are finding ourselves in. Reaching out for support takes courage and it's a responsibility I do not take lightly. I am a licensed counselor with more than 15 years of experience working as a therapist with families, individuals and in group settings. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues and parenting concerns. I have also helped many people who are struggling with self confidence. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I am a firm believer that a one-size-fits-all approach is not effective and believe in tailoring a treatment plan to meet your unique and specific needs. Most importantly, I believe in EMPOWERING my clients. I look forward to working with you to see how I can best support you. To get started, simply click the "Work with Me" tab.

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Karen Bradley Jackson

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseGriefDepressionADHD
25 years of experience as a mental health therapist

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joyce Bolender

Clinical therapist offering therapy in VA
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience as a mental health therapist

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes and the aging process. My approach to therapy is based on the individual needs of each client. I use an eclectic style based upon the identified needs. My style is a good fit for all ages of adults with a lot of experience working in the older adult population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My communication style is calm, personable and comforting.

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Tanya Wagner

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa Ford

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in District of Columbia, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Roanoke

Finding the best therapist close by in Roanoke can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Roanoke that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Roanoke. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Roanoke, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Roanoke region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Roanoke or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Roanoke area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Roanoke therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Roanoke, elsewhere in Roanoke (city), or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Roanoke area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Roanoke therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Roanoke due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Roanoke may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Roanoke online therapy platform verified?

Therapists in Roanoke, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Roanoke psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Roanoke above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Roanoke helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Roanoke therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Roanoke therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Roanoke?

One of the potentially rewarding aspects of working with a Roanoke therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Roanoke therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Roanoke therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Roanoke therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24008 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Roanoke counselor?

Before seeing your Roanoke therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Roanoke.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Roanoke licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Roanoke counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Roanoke, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Roanoke has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Roanoke, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Roanoke.

Below are some of the zip codes served by BetterHelp therapists in Roanoke:

24001, 24002, 24003, 24004, 24005, 24006, 24007, 24008, 24009, 24010, 24011, 24012, 24013, 24014, 24015, 24016, 24017, 24022, 24023, 24024, 24025, 24026, 24027, 24028, 24029, 24030, 24031, 24032, 24033, 24034, 24035, 24036, 24037, 24038, 24040, 24042, 24043, 24050

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