About me

You're feeling stressed, down and maybe a bit anxious as you try to navigate this new world we are finding ourselves in. Reaching out for support takes courage and it's a responsibility I do not take lightly. I am a licensed counselor with more than 15 years of experience working as a therapist with families, individuals and in group settings. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues and parenting concerns. I have also helped many people who are struggling with self confidence.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I am a firm believer that a one-size-fits-all approach is not effective and believe in tailoring a treatment plan to meet your unique and specific needs. Most importantly, I believe in EMPOWERING my clients.

I look forward to working with you to see how I can best support you. To get started, simply click the "Work with Me" tab.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Blended Family Issues , Communication Problems , Family Problems , Women's Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

TX LPC 20183

VA LPC 0701011753


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Leos. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Aug 23, 2022 after therapy with Jennifer for 7 years on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and depression

Love speaking with Jennifer Leos and have enjoyed her therapy sessions when I could afford them, very easy to relate to..

Written on Jan 11, 2022 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compas

Best therapy money can buy.

Written on Dec 24, 2021 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd

I've been in therapy for a month now and I'm so grateful to have met Jennifer. She is amazing with listening, during sessions she touch bases with things. Engages to ask spot on questions that help find solutions . It's an grand feeling to know I have a found a lovely therapist/counselor.

Written on Dec 11, 2021 after therapy with Jennifer for 1 year and 1 month on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

She's awesome!

Written on Jun 23, 2021 after therapy with Jennifer for 11 months on issues concerning stress, anxiety, family conflicts, grief, career difficulties, coping with life changes, and coaching

I've been so thankful for Jennifer's advice and expertise this past year. She's given me so many strategies to help navigate a family member's terminal illness while balancing work stressors and family dynamics. Jennifer really listens to me, understands me, and has been an incredible support during this difficult time. I learn from her each time we talk!

Written on Jun 22, 2021 after therapy with Jennifer for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

Truely appreciate Jennifer and her support over the last couple of months. She is a capable, responsible, and kind counsellor who establishes a safe space for me to share my thoughts and feelings without any judgement. Her techniques have helped me identify my triggers and function better emotionally.

Written on May 20, 2021 after therapy with Jennifer for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and compassion fatigue

Jennifer is a good listener and always offers sound advice. I'm very glad to have found her on this platform. She has helped me a lot in overcoming my anxiety by providing me with the tools necessary to help me create logical thought-process' during anxious times.

Written on Apr 08, 2021 after therapy with Jennifer for 3 months on issues concerning addictions, and eating disorders

Visiting with Jennifer for the past 4 months, was time and money WELL SPENT. she is a gifted therapist and I am a different person after 4 months. I will return to therapy with her in the near future!

Written on Apr 08, 2021 after therapy with Jennifer for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd

Awesome sauce!

Written on Jan 19, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

She is awesome

Written on Jan 11, 2021 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and coping with life changes

Jennifer is so sweet and understanding. She is such a fabulous part of my support system and has helped me drastically work though so many things

Written on Dec 01, 2020 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and anger management

I love Jennifer! She’s understanding and very insightful. She’s helped through so much!

Written on Nov 19, 2020 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, and family conflicts

We have now been talking for about half a year and it is going great. Jennifer has been helping mainly with relationships, general anxiety and focusing on positivity. It’s easy to talk about my worries with her and because of the casual chatting in-between, I feel comfortable doing it as well.

Written on Oct 01, 2020 after therapy with Jennifer for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, compassion fatigue, and adhd

She is supportive and helpful. I trust him more than anyone now. Love her!

Written on Sep 30, 2020 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues

She is my favorite and sooo helpful! She is kind and she listens! So thankful to have her!

Written on Sep 10, 2020 after therapy with Jennifer for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and self esteem

Jennifer is a wonderful counselor, she is so compassionate and easy to talk to. I would definitely recommend her!

Written on Sep 05, 2020 after therapy with Jennifer for 2 months on issues concerning lgbt, family conflicts, and trauma and abuse

As a first-timer to therapy, I was really anxious of what it'd be like. Jennifer provided so much help and kindness, it's really shaped the way I perceive things and how I think of myself! I really enjoy the sessions we have, it feels like a weight is being lifted from my shoulders.

Written on Aug 31, 2020 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and compassion fatigue

I've been impressed with both feeling heard and feeling like I'm learning about myself.

Written on Aug 19, 2020 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

Jennifer has been super helpful with my stress around COVID-19 and my wedding. Being able to be open and honest and having her help point me in the right direction has been amazing

Written on Jun 23, 2020 after therapy with Jennifer for 3 weeks on issues concerning relationship issues, coping with life changes, and coaching

Jennifer is such a great therapist. Very few timws in my life have I felt someone listen so intently to understand instead of to just respond. I would recommend Jennifer to anyone who would like a really sweet, down to earth and caring therapist!

Written on May 29, 2020 after therapy with Jennifer for 2 years and 10 months on issues concerning stress, anxiety, lgbt, bipolar disorder, and depression

I really love that she's kind in that you listens and she gives to advice.

Written on Mar 19, 2020 after therapy with Jennifer for 3 weeks

Jennifer is well trained and gives excellent advise.

Written on Feb 18, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes

She is very nice person and she always listen to me in a polite way. I feel i have improved myself with her counseling.

Written on Oct 01, 2018 after therapy with Jennifer for 3 months on issues concerning relationship issues, family conflicts, self esteem, anger management, and career difficulties

Jennifer has been great. She responded quickly when I needed her help or advice and she respects my choices and interests so I feel really comfortable talking to her.

Written on Jul 31, 2018 after therapy with Jennifer for 4 months on issues concerning self esteem, anger, and career

She knows what she is doing.

Written on Jun 04, 2018 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship, family, intimacy-related, parenting, and self esteem

I have only had one phone session with Jennifer but from the one conversation she seems really concerned about my well being and wants to see me overcome my obstacles. Thanks Jennifer!

Written on Jun 03, 2018 after therapy with Jennifer for 3 weeks on issues concerning depression, lgbt, relationship, family, intimacy-related, sleeping, and self esteem

She is a really caring and thoughtful person, one that really made me feel that I was thought of. That things may be of a particular way but it does not have to be. Thank you!

Written on Mar 07, 2018 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship, eating, and self esteem

I have only been receiving counseling from Jennifer for a short amount of time, but she has been very encouraging. I feel like she is very knowledgeable in the areas I am currently struggling with. Would recommend.

Written on May 11, 2017 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, addictions, relationship, family, trauma and abuse, grief, intimacy-related, self esteem, anger, bipolar, and depression

I enjoy speaking with Jennifer and she is very easy to talk with. She is very caring and very easy to talk with. She helps you see things in a realistic way that you can can help you everyday.

Written on Apr 21, 2017 after therapy with Jennifer for 3 weeks on issues concerning stress, anxiety, relationship, sleeping, anger, and depression

She is nice, and responds accordingly.

Written on Jan 27, 2016 after therapy with Jennifer for 5 months

Jennifer Leos is calm and caring. I get the sense that she really cares for the wellbeing of her clients makes communication easy and natural. She is a perfect candidate if you do not want to feel rushed or like an inconvenience. Would highly recommend.

Work with me!