Elizabeth Diaz

LCMHC, LPC

About me

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.


Specialties

  • Stress, Anxiety
  • LGBT
  • Relationship issues
  • Self esteem
  • Depression
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services Offered


  • Messaging

  • Live Chat

  • Phone

Languages

English

Spanish


Licensing

UT LCMHC 12817363-6004

VA LPC 0701010366

FL LMHC MH18595


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Diaz. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 13, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Elizabeth is great and listens to my problems. She is very prompt to reply as well.

Written on Nov 07, 2022 after therapy with Elizabeth for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

She is very understanding and helps me think about the obstacles I need to overcome

Written on Oct 24, 2022 after therapy with Elizabeth for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, and adhd

I really enjoy my sessions with Liz. She is knowledgeable and helps me focus and gives me great tools to help reframe my thinking.

Written on Oct 05, 2022 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, career difficulties, and adhd

She is amazing

Written on Oct 04, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues

Very professional

Written on Sep 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Elizabeth Diaz is a wonderful therapist. She is very cordial, friendly, and down to earth. I feel like I can talk to her about anything. She is a great listener and is extremely helpful and insightful.

Written on Sep 15, 2022 after therapy with Elizabeth for 6 months on issues concerning stress, anxiety, relationship issues, grief, eating disorders, self esteem, and coping with life changes

Elizabeth has been instrumental in my working on methods of coping with grief, and anxiety. She is a great listener and has wonderful follow up.

Written on Sep 13, 2022 after therapy with Elizabeth for 1 year and 8 months on issues concerning relationship issues

Elizabeth is an extremely devoted therapist who takes the time to listen to you and provide positive feedback. She’s relatable and doesn’t come from a standpoint that she knows better, but provides her insight as a therapist to better help you answer the questions you seek. She has supported me through my hardest times, and continues to support me on a weekly basis. I’m so thankful for her.

Written on Sep 09, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and adhd

I love Elizabeth! She is the best. She makes me feel comfortable and give me great advice and feedback. She checks on me to ensure I am doing okay. She is simply amazing!

Written on Sep 05, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts

Elizabeth is quick to respond and understands completely what I'm going through. She's already provided me some excellent resources and her frequent outreach makes me confident she cares.

Written on Sep 03, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes

My experience with Elizabeth Diaz is that she is caring, compassionate, and helpful as a therapist and as a human. The sounding board and feedback she provided were invaluable and appreciated.

Written on Aug 29, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes

Elizabeth Diaz is a wonderful encouraging light. She is relatable and non-judgmental. It feels like talking to a friend who really cares about my mental health. She’s seriously the best

Written on Aug 24, 2022 after therapy with Elizabeth for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Elizabeth is such a wonderful mentor! She puts life in perspective and really gives me the encouragement I need. I so far have found the counseling journey so beneficial! And look forward to all of our future sessions ❤️

Written on Aug 24, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd

She is great!! Highly recommend.

Written on Jul 29, 2022 after therapy with Elizabeth for 9 months on issues concerning stress, anxiety, family conflicts, grief, coping with life changes, and compassion fatigue

She is extremely helpful and understanding of concerns.

Written on Jul 22, 2022 after therapy with Elizabeth for 1 year and 3 months on issues concerning family conflicts, anger management, and career difficulties

Elizabeth is a wonderfully gifted therapist. She is compassionate, caring, considerate, still very much down to earth and genuine. She works hard to deliver the best counseling taylored to my needs. Her dedication is impeccable. its evident that this is more than a job for her, just by the way she puts her heart and attention into every session. Her voice is pleasant and soothing at times. Her personality is contagious and I always leave our sessions feeling empowered. Her articles are excellent and super well written. I appreciate them so much! It seems she writes the right subject I need to read about at the time. I already recommended her to a couple of close friends who are looking for therapy. A good counselor makes all the difference! Elizabeth is not good... she is great!
As Proverbs 11:14 MSG says:

"Without good direction, people lose their way; the more wise counsel you follow, the better your chances."

Written on Jun 24, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem

I Had my first session with Elizabeth and it went better than expected. I'm excited about the next one.

Written on Jun 22, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, anger management, and coping with life changes

Elizabeth is an amazing listener, but she also actively gives tips and tools to help deal with your problems!

Written on Jun 13, 2022 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, copin

So far she has been amazing!

Written on Mar 16, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, career difficulties, coaching, and adhd

Even though it’s the beginning for me, I really like having Elizabeth to talk to whenever I need to. Especially when it alleviates me from venting to my family. Elizabeth listens and really tries to understand your situation so that she can best support you and give advice.

Written on Feb 28, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes

I definitely can say that she has helped me evaluate myself and my choices .. I’m grateful

Written on Feb 22, 2022 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, coping with life changes, and coaching

I feel comfortable talking to her because im usually very reserved. I also love how she takes time to check on me randomly durring the week or when I have not responded in a couple of days. Its nice to know someone is looking out for me.

Written on Feb 05, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes

Elizabeth has been very helpful so far in our sessions. I feel like she understands what I’m going through and gives me insight or tasks on how to work through things. She’s made very helpful suggestions and therapies for dealing with my anxiety. I plan to continue sessions with her for awhile.

Written on Feb 04, 2022 after therapy with Elizabeth for 8 months on issues concerning stress, anxiety, and self esteem

She is incredibly kind and always makes me feel understood and helps me so much. If any one would need a therapist i would recommend her in a heartbeat

Written on Jan 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, coping with life changes, and adhd

Elizabeth is a cool person with a laid-back demeanor and asks great questions to get to the heart of whatever problem I am dealing with.

Written on Dec 19, 2021 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, self esteem, and compassion fatigue

Liz has helped me gain confidence in myself and focus on what my priorities are. She is kind, genuine, and listens to what you are saying to her. Great for career advice, self help, stress management, and anxiety specifically.

Written on Oct 27, 2021 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coaching

She’s the best!!!! My experience with Elizabeth has exceeded expectations. She has gone above and beyond what I would have expected from a therapist as far as attentiveness goes. She’s extremely human and down to earth. I feel comfortable to share things I never would have been able to talk about with therapists in the past. She will take things at your pace and give you the hard answers you need to hear. 10/10 would recommend.

Written on Oct 27, 2021 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Elizabeth Diaz was great

Written on Oct 21, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes

i have been working with elizabeth for about 2 weeks now, and i do not have anything negative to say! so far i am loving her methods, and is very personable. doesnt feel like im talking to my "therapist" which I love.

Written on Oct 19, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, parenting issues, and self esteem

I really like that she keeps asking questions ad makes me think a lot about why I feel the way I do

Written on Sep 17, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, and career difficulties

For the first time I feel like I have a therapist who understands me and what I need.

Written on Sep 14, 2021 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, and trauma and abuse

Elizabeth was great. She helped me work through some issues in a caring, logical, supportive way. She is very good at what she does and getting to the root of the issues, and how to process and progress through them. I can’t recommend her enough!

Written on Sep 05, 2021 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and compassion fatigue

I’ve been with Elizabeth for a few montha and from our first session she gave light to patterns i didnt know were a thing. She’s so intelligent and specialized that talking to her really expanded my knowledge on my issues and made me feel like they were okay. She helped me manage ever i was going through . I really recommend!

Written on Aug 17, 2021 after therapy with Elizabeth for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and adhd

I love my therapist,
She helped me so much.

Written on Aug 13, 2021 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

We’ve been working together for several months now and I can already see a change in my behavior for the better. She’s really helped me understand why I do/feel the way that I do, and it’s brought so much clarity into my life because now understanding those things I can better work through them.

Written on Jul 31, 2021 after therapy with Elizabeth for 4 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes

Elizabeth has been great. She immediately understood what my issues and concerns were, and was super helpful digging into what was bugging me. :)

Written on Jul 07, 2021 after therapy with Elizabeth for 2 months on issues concerning family conflicts, trauma and abuse, parenting issues, and self esteem

Elizabeth is a great therapist, really warm and personable. You can say anything without feeling judged, and I felt like she could relate to any situation I'd been through. Fully recommend!

Written on Jun 14, 2021 after therapy with Elizabeth for 6 months on issues concerning relationship issues, trauma and abuse, and adhd

Elizabeth goes above and beyond. I appreciate her adaptability, calm, and ability to spot the things I’m avoiding and gives me ideas on how to get there. She is gentle, kind and stays with me when I need it most.

Written on Jun 08, 2021 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, career difficulties, and coping with life changes

Elizabeth is extremely easy to talk to, non judgemental, open and very good at asking the right questions. Feels like talking to a friend but with objectivity!

Written on Jun 08, 2021 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and adhd

She's really understanding and a great listener, i love talking to her.

Written on Jun 07, 2021 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Brilliant, she listens and is logical in her approach and overs a diversity of tools to help me though. Few can listen to the diatribe of nonsense in my head, but she does, and she does so well.

Written on Jun 03, 2021 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, compassion fatigu

Miss Eli

Is a kind sweet councilor who takes the time to listen and respond meaningfully I have had a wonderful experience with her

Written on Apr 29, 2021 after therapy with Elizabeth for 3 months on issues concerning family conflicts, parenting issues, coping with life changes, compassion fatigue, and adhd

Elizabeth was a gentle and friendly guide but also smart enough to challenge me with questions that ALWAYS unlocked insights that helped me to live a happier life. She enabled me to manage my mind for the better. I'll ways be grateful :)

Written on Apr 20, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, and compassion fatigue

I have met with Elizabeth a few times and in just a short matter of time she has provided support and understanding on things I may not have thought before. I’m excited to continue my journey with her and would recommend her!

Written on Apr 20, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, and coping with life changes

Elizabeth is brilliant, not pushy, just understanding, very good at listening and helping you notice patterns and ways to help with your behaviour.

Written on Apr 12, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

She’s great. Really helping me along with my problems at the moment. I feel like I’m speaking with someone who cares.

Written on Apr 06, 2021 after therapy with Elizabeth for 4 months on issues concerning stress, anxiety, family conflicts, and coping with life changes

She is very attentive and genuinely care about her clients. She is just like a friend to me and a therapist:)

Written on Apr 03, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, eating disorders, sleeping disorders, career difficulties, coaching, and compassion fatigue

Liz is an incredibly insightful therapist. She has helped me identify patterns in my life that were not visible to me, and she is supporting me through the necessary unpacking of life events. I feel appropriately challenged and supported at the same time with Liz. I highly recommend her for anyone seeking help especially with relationship, family, sexuality, and social issues.

Written on Apr 02, 2021 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, self esteem, and adhd

Elizabeth is an amazing therapist, and gives me the most ideal tips on getting better with certain struggles, very kind and patient, and couldn’t ask for a better therapist!

Written on Mar 16, 2021 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, anger management, and coaching

Elizabeth has helped me in ways I didn‘t even know I needed before. Working on myself with her help has turned the whole process into so much fun and a huge weight has been lifted off my chest. I couldn‘t have found a better counselor!

Written on Mar 14, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is perfect! Couldn’t complain if I tried

Written on Feb 16, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Elizabeth is extremely understanding and I feel very comfortable talking to her :)

Written on Feb 12, 2021 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, grief, and intimacy-related issues

Appreciate Elizabeth’s insight. She is easy to talk to, offers great direction and advice. I enjoy our conversations and it has helped me tremendously

Written on Feb 09, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

Wonderful therapist. Huge heart.

Written on Jan 28, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, and adhd

I am really pleased with my first few interactions with Elizabeth. I have found a very competent and professional counsellor who I would recommend to others without hesitation. Thank you Elizabeth!

Written on Jan 27, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd

She has been very kind and understanding and helpful as well as insightful in a short period of time. I look forward to seeing where this goes. Seems like a sweet person that genuinely cares and knows what it’s like to go through struggle in life

Written on Jan 11, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, relationship issues, self esteem, career difficulties, and coping with life changes

Elizabeth is great. She made me very comfortable from the first time we spoke. I love all her suggestions.

Written on Jan 10, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, and adhd

I enjoy talking with Elizabeth and appreciate her perspective, insight, and encouragement. She’s great at following up and keeping track of what’s going on week to week.

Written on Dec 17, 2020 after therapy with Elizabeth for 2 weeks on issues concerning depression, relationship issues, and coping with life changes

She is an awesome councillor who understand who I am as a person and what my needs are. Shes helpful if youre someone who is a bit more spiritual.

Written on Dec 16, 2020 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, bipolar disorder, and coping with life changes

She is a very understanding person. I really love the way I’m getting alone with her so far and her techniques are really good.

Written on Dec 15, 2020 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes

Elizabeth is very patient and kind, she understands that people come from different backgrounds and experiences and is very respectful of that. Talking with her helped me a lot.

Written on Dec 15, 2020 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd

I love my sessions with Elizabeth. She really seems to understand my struggles and where I’m coming from.

Written on Dec 13, 2020 after therapy with Elizabeth for 2 weeks

She is a very understanding lady helping me with unbiased opinions and chats freely and has great skills in understanding and listens very well. She has offered to be of assistance regularly and is of great help

Work with me!