Therapist Elizabeth Diaz Photo

Elizabeth Diaz, LMHC, LCMHC

Stress, Anxiety LGBT Relationship issues Self esteem Depression
Phone Live Chat Messaging

About me

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.

Professional experience

12yrs in practice

Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Dependent Personality, Divorce and Separation, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Languages

EnglishSpanish

License information

FL LMHC MH18595

UT LCMHC 12817363-6004

VA LPC 0701010366

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Elizabeth is very understanding and helpful in therapy needs!

Written on Jun 04, 2023 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

Very nice understanding and productive

Written on May 22, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes

Ms. Diaz is knowledgeable on techniques that help with my ADHD issues. She is timely with responses and checks in with my often, which is helpful and different from when I had a weekly in-person therapist. I think I like this method better.

Written on May 17, 2023 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, parenting issues, anger management, career difficulties, and adhd

Elizabeth is a great listener and she always knows how to help. I am glad to have her as a therapist. She makes me feel safe and comfortable. I could tell her anything.

Written on May 01, 2023 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

Elizabeth is very knowledgeable and informative. She is a great listener and is really good at providing feedback along with education around issues that arise. I look forward to our sessions.

Written on Apr 18, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd

I have only had one live session with Elizabeth but have had messaging sessions. I felt better after the initial session and feel with the messaging she is learning more about me and my needs. Knowing I can always reach out to her is extremely comforting.

Written on Apr 10, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes