Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.
- Stress, Anxiety
- Relationship issues
- Self esteem
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Dependent Personality , Divorce and Separation , Emptiness , Family Problems , Fertility Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Mood Disorders , Multicultural Concerns , Personality Disorders , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH18595 (Expires: 2023-03-31)
LPC #0701010366 (Expires: 2022-06-30)
For the first time I feel like I have a therapist who understands me and what I need.
Elizabeth was great. She helped me work through some issues in a caring, logical, supportive way. She is very good at what she does and getting to the root of the issues, and how to process and progress through them. I can’t recommend her enough!
I’ve been with Elizabeth for a few montha and from our first session she gave light to patterns i didnt know were a thing. She’s so intelligent and specialized that talking to her really expanded my knowledge on my issues and made me feel like they were okay. She helped me manage ever i was going through . I really recommend!
I love my therapist,
She helped me so much.
We’ve been working together for several months now and I can already see a change in my behavior for the better. She’s really helped me understand why I do/feel the way that I do, and it’s brought so much clarity into my life because now understanding those things I can better work through them.
Elizabeth has been great. She immediately understood what my issues and concerns were, and was super helpful digging into what was bugging me. :)
Elizabeth is a great therapist, really warm and personable. You can say anything without feeling judged, and I felt like she could relate to any situation I'd been through. Fully recommend!
Elizabeth goes above and beyond. I appreciate her adaptability, calm, and ability to spot the things I’m avoiding and gives me ideas on how to get there. She is gentle, kind and stays with me when I need it most.
Elizabeth is extremely easy to talk to, non judgemental, open and very good at asking the right questions. Feels like talking to a friend but with objectivity!
She's really understanding and a great listener, i love talking to her.
Brilliant, she listens and is logical in her approach and overs a diversity of tools to help me though. Few can listen to the diatribe of nonsense in my head, but she does, and she does so well.
Is a kind sweet councilor who takes the time to listen and respond meaningfully I have had a wonderful experience with her
Liz is the best. She’s qualified, an amazing listener, and has helped me so much.
Elizabeth was a gentle and friendly guide but also smart enough to challenge me with questions that ALWAYS unlocked insights that helped me to live a happier life. She enabled me to manage my mind for the better. I'll ways be grateful :)
I have met with Elizabeth a few times and in just a short matter of time she has provided support and understanding on things I may not have thought before. I’m excited to continue my journey with her and would recommend her!
Elizabeth is brilliant, not pushy, just understanding, very good at listening and helping you notice patterns and ways to help with your behaviour.
Even before my first session I felt confident she is a match (as a therapist). Thoughtful, focused and seems to enjoys her work. Perceptive and organized. I'm looking forward to work with her.
She’s great. Really helping me along with my problems at the moment. I feel like I’m speaking with someone who cares.
She is very attentive and genuinely care about her clients. She is just like a friend to me and a therapist:)
Liz is an incredibly insightful therapist. She has helped me identify patterns in my life that were not visible to me, and she is supporting me through the necessary unpacking of life events. I feel appropriately challenged and supported at the same time with Liz. I highly recommend her for anyone seeking help especially with relationship, family, sexuality, and social issues.
Elizabeth is an amazing therapist, and gives me the most ideal tips on getting better with certain struggles, very kind and patient, and couldn’t ask for a better therapist!
Elizabeth has helped me in ways I didn‘t even know I needed before. Working on myself with her help has turned the whole process into so much fun and a huge weight has been lifted off my chest. I couldn‘t have found a better counselor!
She is perfect! Couldn’t complain if I tried
Elizabeth is extremely understanding and I feel very comfortable talking to her :)
Appreciate Elizabeth’s insight. She is easy to talk to, offers great direction and advice. I enjoy our conversations and it has helped me tremendously
Wonderful therapist. Huge heart.
I am really pleased with my first few interactions with Elizabeth. I have found a very competent and professional counsellor who I would recommend to others without hesitation. Thank you Elizabeth!
She has been very kind and understanding and helpful as well as insightful in a short period of time. I look forward to seeing where this goes. Seems like a sweet person that genuinely cares and knows what it’s like to go through struggle in life
Elizabeth is great. She made me very comfortable from the first time we spoke. I love all her suggestions.
I enjoy talking with Elizabeth and appreciate her perspective, insight, and encouragement. She’s great at following up and keeping track of what’s going on week to week.
She is an awesome councillor who understand who I am as a person and what my needs are. Shes helpful if youre someone who is a bit more spiritual.
She is a very understanding person. I really love the way I’m getting alone with her so far and her techniques are really good.
Elizabeth is very patient and kind, she understands that people come from different backgrounds and experiences and is very respectful of that. Talking with her helped me a lot.
I love my sessions with Elizabeth. She really seems to understand my struggles and where I’m coming from.
She is a very understanding lady helping me with unbiased opinions and chats freely and has great skills in understanding and listens very well. She has offered to be of assistance regularly and is of great help