Elizabeth Diaz

(MS, LMHC, LPC, NCC)
Therapist Elizabeth Diaz Photo

About Me

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.


Specialties

  • Stress, Anxiety
  • LGBT
  • Relationship issues
  • Self esteem
  • Depression
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

LMHC #MH18595 (Expires: 2023-03-31)

LPC #0701010366 (Expires: 2022-06-30)


Reviews

Written by V.I. on Sep 17, 2021 after counseling with Elizabeth for 2 weeks on issues concerning stress, anxiety, and career difficulties

For the first time I feel like I have a therapist who understands me and what I need.

Written by N.A. on Sep 14, 2021 after counseling with Elizabeth for 2 months on issues concerning stress, anxiety, and trauma and abuse

Elizabeth was great. She helped me work through some issues in a caring, logical, supportive way. She is very good at what she does and getting to the root of the issues, and how to process and progress through them. I can’t recommend her enough!

Written by N.A. on Sep 05, 2021 after counseling with Elizabeth for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and compassion fatigue

I’ve been with Elizabeth for a few montha and from our first session she gave light to patterns i didnt know were a thing. She’s so intelligent and specialized that talking to her really expanded my knowledge on my issues and made me feel like they were okay. She helped me manage ever i was going through . I really recommend!

Written by M.A. on Aug 17, 2021 after counseling with Elizabeth for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and adhd

I love my therapist,
She helped me so much.

Written by S.A. on Aug 13, 2021 after counseling with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

We’ve been working together for several months now and I can already see a change in my behavior for the better. She’s really helped me understand why I do/feel the way that I do, and it’s brought so much clarity into my life because now understanding those things I can better work through them.

Written by D.A. on Jul 31, 2021 after counseling with Elizabeth for 4 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes

Elizabeth has been great. She immediately understood what my issues and concerns were, and was super helpful digging into what was bugging me. :)

Written by C.A. on Jul 07, 2021 after counseling with Elizabeth for 2 months on issues concerning family conflicts, trauma and abuse, parenting issues, and self esteem

Elizabeth is a great therapist, really warm and personable. You can say anything without feeling judged, and I felt like she could relate to any situation I'd been through. Fully recommend!

Written by C.H. on Jun 14, 2021 after counseling with Elizabeth for 6 months on issues concerning relationship issues, trauma and abuse, and adhd

Elizabeth goes above and beyond. I appreciate her adaptability, calm, and ability to spot the things I’m avoiding and gives me ideas on how to get there. She is gentle, kind and stays with me when I need it most.

Written by K.A. on Jun 08, 2021 after counseling with Elizabeth for 2 months on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, career difficulties, and coping with life changes

Elizabeth is extremely easy to talk to, non judgemental, open and very good at asking the right questions. Feels like talking to a friend but with objectivity!

Written by A.L. on Jun 08, 2021 after counseling with Elizabeth for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and adhd

She's really understanding and a great listener, i love talking to her.

Written by J.O. on Jun 07, 2021 after counseling with Elizabeth for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Brilliant, she listens and is logical in her approach and overs a diversity of tools to help me though. Few can listen to the diatribe of nonsense in my head, but she does, and she does so well.

Written by M.E. on Jun 03, 2021 after counseling with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, compassion fatigu

Miss Eli

Is a kind sweet councilor who takes the time to listen and respond meaningfully I have had a wonderful experience with her

Written by K.A. on May 18, 2021 after counseling with Elizabeth for 4 months on issues concerning relationship issues

Liz is the best. She’s qualified, an amazing listener, and has helped me so much.

Written by L.A. on Apr 29, 2021 after counseling with Elizabeth for 3 months on issues concerning family conflicts, parenting issues, coping with life changes, compassion fatigue, and adhd

Elizabeth was a gentle and friendly guide but also smart enough to challenge me with questions that ALWAYS unlocked insights that helped me to live a happier life. She enabled me to manage my mind for the better. I'll ways be grateful :)

Written by G.A. on Apr 20, 2021 after counseling with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, and compassion fatigue

I have met with Elizabeth a few times and in just a short matter of time she has provided support and understanding on things I may not have thought before. I’m excited to continue my journey with her and would recommend her!

Written by C.H. on Apr 20, 2021 after counseling with Elizabeth for 2 weeks on issues concerning stress, anxiety, and coping with life changes

Elizabeth is brilliant, not pushy, just understanding, very good at listening and helping you notice patterns and ways to help with your behaviour.

Written by D.I. on Apr 20, 2021 after counseling with Elizabeth for 2 weeks on issues concerning family conflicts, anger management, and career difficulties

Even before my first session I felt confident she is a match (as a therapist). Thoughtful, focused and seems to enjoys her work. Perceptive and organized. I'm looking forward to work with her.

Written by K.U. on Apr 12, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

She’s great. Really helping me along with my problems at the moment. I feel like I’m speaking with someone who cares.

Written by M.U. on Apr 06, 2021 after counseling with Elizabeth for 4 months on issues concerning stress, anxiety, family conflicts, and coping with life changes

She is very attentive and genuinely care about her clients. She is just like a friend to me and a therapist:)

Written by C.H. on Apr 03, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, eating disorders, sleeping disorders, career difficulties, coaching, and compassion fatigue

Liz is an incredibly insightful therapist. She has helped me identify patterns in my life that were not visible to me, and she is supporting me through the necessary unpacking of life events. I feel appropriately challenged and supported at the same time with Liz. I highly recommend her for anyone seeking help especially with relationship, family, sexuality, and social issues.

Written by S.A. on Apr 02, 2021 after counseling with Elizabeth for 4 months on issues concerning depression, stress, anxiety, self esteem, and adhd

Elizabeth is an amazing therapist, and gives me the most ideal tips on getting better with certain struggles, very kind and patient, and couldn’t ask for a better therapist!

Written by A.D. on Mar 16, 2021 after counseling with Elizabeth for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, anger management, and coaching

Elizabeth has helped me in ways I didn‘t even know I needed before. Working on myself with her help has turned the whole process into so much fun and a huge weight has been lifted off my chest. I couldn‘t have found a better counselor!

Written by L.U. on Mar 14, 2021 after counseling with Elizabeth for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is perfect! Couldn’t complain if I tried

Written by S.H. on Feb 16, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Elizabeth is extremely understanding and I feel very comfortable talking to her :)

Written by A.N. on Feb 12, 2021 after counseling with Elizabeth for 2 weeks on issues concerning relationship issues, grief, and intimacy-related issues

Appreciate Elizabeth’s insight. She is easy to talk to, offers great direction and advice. I enjoy our conversations and it has helped me tremendously

Written by A.L. on Feb 09, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

Wonderful therapist. Huge heart.

Written by N.I. on Jan 28, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, and adhd

I am really pleased with my first few interactions with Elizabeth. I have found a very competent and professional counsellor who I would recommend to others without hesitation. Thank you Elizabeth!

Written by M.I. on Jan 27, 2021 after counseling with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd

She has been very kind and understanding and helpful as well as insightful in a short period of time. I look forward to seeing where this goes. Seems like a sweet person that genuinely cares and knows what it’s like to go through struggle in life

Written by C.A. on Jan 11, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, relationship issues, self esteem, career difficulties, and coping with life changes

Elizabeth is great. She made me very comfortable from the first time we spoke. I love all her suggestions.

Written by K.R. on Jan 10, 2021 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, and adhd

I enjoy talking with Elizabeth and appreciate her perspective, insight, and encouragement. She’s great at following up and keeping track of what’s going on week to week.

Written by K.I. on Dec 17, 2020 after counseling with Elizabeth for 2 weeks on issues concerning depression, relationship issues, and coping with life changes

She is an awesome councillor who understand who I am as a person and what my needs are. Shes helpful if youre someone who is a bit more spiritual.

Written by B.R. on Dec 16, 2020 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, bipolar disorder, and coping with life changes

She is a very understanding person. I really love the way I’m getting alone with her so far and her techniques are really good.

Written by K.H. on Dec 15, 2020 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes

Elizabeth is very patient and kind, she understands that people come from different backgrounds and experiences and is very respectful of that. Talking with her helped me a lot.

Written by J.A. on Dec 15, 2020 after counseling with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd

I love my sessions with Elizabeth. She really seems to understand my struggles and where I’m coming from.

Written by R.A. on Dec 13, 2020 after counseling with Elizabeth for 2 weeks

She is a very understanding lady helping me with unbiased opinions and chats freely and has great skills in understanding and listens very well. She has offered to be of assistance regularly and is of great help