No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive!
As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.
- Stress, Anxiety
I also have experience in Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related, Eating, Sleeping, Self esteem, Career, Bipolar
LCSW #LCSW-4004 (Expires: 2019-06-30)
LCSW #64031 (Expires: 2019-04-30)
Yumi is a very smart and compassionate person. She listens and gives more insight to help through problems and challenges in my life. She works with me every step of the way. I highly recommend her to anyone who needs help from someone that doesn't push but still helps work through issues.
Mrs. Couper is extremely helpful and professional. In a very short time I have managed to learn a lot from my counseling sessions with her and my concerns have been dealt with in the best way I could have hoped for.
Working with Yumi Couper has been great! She gets right down to the core of issues and helped tackle them with as much care and consideration any person struggling with self hate and anxiety issues would need.
It's been barely a couple weeks and I already feel the weights lifting. Dr. Couper is exceptional.
Yumi has been outstanding so far. She has helped me discover new perspectives and is helping me overcome my issues. I would recommend her to anyone.
Yumi is really good at identifying the root of your problems. She helped me realize things I was subconsciously thinking about and were really bothering me that I don't even know! I would highly recommend her.
Yumi is great and listens to what the root of the issue is.
Very knowledge and helpful. Finds the root of the problem and ways to better yourself.
She is has really helped me in a short amount of time. She understands what I don't know how to and explains it to me- she is awesome!
I feel like Yumi really seems to understand me and has been helpful in guiding me through the process of becoming the person I want to be.
Yumi is an amazing person to talk to! She understands my problems and helps me analyze my thinking behaviors to really try and pinpoint the problem. She's helped me slowly get back on my feet and look towards the future. Thanks, Yumi!
Ms. Cooper is highly knowledgeable and understands my concerns (including concerns I was not aware of until she discerned them).
In the first few sessions Yumi was able to pull from me things that have been buried for years. She’s timely with responses, sensitive and also straight forward. She’s truly given me a new lease. Highly recommend!
Yumi is amazing. Always responds timely. If I have questions or concerns she takes the time to make sure I understand. Even through bad days or weeks, I know if I need her she will answer. It's good knowing someone is there to listen.
Yumi is an incredible support. She promptly responds when I reach out to her and has a gentle but honest way of walking me through the issues that I've come to her with. Yumi has also given me tools to use in between our meeting days and checks in just to follow up on my progress. I'd definitely recommend her to anyone.
Yumi is amazing! She is able to work around your schedule to provide the best care possible. I've found that her wide range of credentials has helped me in many different areas of my life. I would highly recommend Yumi!
Yumi is a great councilor! She has been there for me every time I needed her. She's just a great person and listener. She's awesome!