No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive!
As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.
- Stress, Anxiety
- Relationship issues
- Anger management
I also have experience in Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder
LCSW #LCSW-4004 (Expires: 2022-06-30)
LCSW #64031 (Expires: 2021-04-30)
Very patient and understanding counselor. Constantly provides references and resources to help me gain a better understanding on communication styles/techniques and gives guidance on how to address communication issues.
Yumi is very friendly, open, and knowledgeable from education to personal experiences. I highly recommend her if you need help and feel like there's no one that could possibly understand you.
Yumi Couper is amazing! She’s responsive and helpful. She’s definitely made it easier for me to tell my story and try to figure out what’s happening as we talk about all my emotions. I’ve gone to several in-person counselors and it is always hard to find the right person and the time for counseling. It gets me discouraged and I always stop going to counseling before any work can be done. Even though I signed up not too long ago, I can already see the huge benefits of using BetterHelp and look forward to continuing the counseling on this network! Yumi is great and I have found the resource that lets me express myself completely without holding back. Thank you!
Yumi is simply good at what she does. Helpful, informative, insightful, kind, understanding. Everything you could want in a counselor.
Yumi, took all of my anxiety and fears and rationalized them and deciphered them. I have been seeing counselors on and off for nearly 10 years, and for the first time, I feel better about myself and where I am headed. In just a few short sessions, Yumi was able to tailor to my needs and understand where I was coming from. It is refreshing and re-energizing to feel that someone is in my corner and doesn't just see you as a paycheck. She is a great listener, communicator and decipherer, and well worth the time.
Yumi is kind and attentive. She responds to my messages in a thoughtful way. Her methods are client driven and she is experienced with soldiers and PTSD, something I don’t see a lot online.
Smart, savvy, intuitive counselor.
Two sessions in and my wife and I love Yumi! Great experience and the sessions have helped us.
She is awesome.
She is great at being able to get me to see things from mother perspective. It really helps.
Thorough enjoyed the communication between the two of us. She was very understanding and helpful.
Yumi makes me feel understood and gives me wonderful advice. I feel a lot better when I talk to her.
Yumi is a great counselor and helped me get over all my problems. She's very professional and helpful. I would highly recommend her for anyone who needs help.
Yumi has helped me grow in more ways than I can express. In addition to addressing my concerns and what I view to be my biggest challenges, she helps me understand, identify, and work through the underlying issues which cause the things I view to be my biggest challenges. She helps me with self-reflection and identification, and I could not recommend her more highly.
I am so happy I finally reached out for help. I was matched with Yumi within just a few hours. With work and home responsibilities, I wasn’t able to contact her for a few days. She checked in and that message alone really helped get me through my week. Knowing someone cared. I highly recommend her. She helped me deal with a manipulative, gaslighting boyfriend who put me down all the time. She helped me understand him and myself. It only took a few days for me to gain clarity and feel lighter. I’m finally smiling and able to be grateful and positive. It is so easy now and I’ve attracted wonderful things as a result. My mental health and life has greatly improved (in just two weeks!) and I can’t thank her enough. I know I’m going to be okay. I feel like I have my sanity back. I can’t thank her enough.
Yumi is very tentative, reaches out to see how your doing, gives great recommendations and feel our sessions has help me feel more at was about talking about my personal issues . Highly recommend.
I have been here a few weeks now and I already feel a bit better. I do have along way to go but Yumi is so good at what she does. She has been pretty spot on with everything. Thank you Yumi for everything so far..
Yumi Couper has been great and very understanding. She is willing to work with my schedule and work within my comfort zone. In a very short period of time, I have felt comfortable opening up about things I have never told anyone before, even in multiple years of therapy in the past. She is very kind and patient and I have never once felt judged for anything I have talked about. I truly appreciate her professionalism and insight.
Yumi is amazing and so encouraging. She shared so many wonderful tips with me and helped me realize things that I can change for a better life with better relationships.
She is amazing. I have been able to get over a few things that I never thought I would be able to.
Yumi was wonderful and gave great insight. I will be returning to speak with her when I am ready!
I just recently started working with Yumi, but she has already offered me lots of advice that has helped me with this journey. I look forward to working with her longer, and making progress towards the goals we have set.
Yumi is helpfuland insightful. She has helped me so much with my anger issues though she doesn’t necessarily know it. I’ve become less angry in the time that I’ve talked with her because she has helped me to better know myself and my issues.
She’s an amazing counselor.
It has only been a few days and I feel better. She is great at listening to me, getting me to open up and it makes my day go better knowing that I'll get a message from her. She's very helpful and knowledgeable. I feel a weight slowly being lifted. I went through two other counselors before finding her. I definitely recommend her!
She was very helpful. I was able to get everything out of my chest at once and she talked about building myself back up and becoming a better person towards others. I would definitely recommend her.
Yumi is very intuitive and really understands what it is I'm trying to convey in our sessions. She is incredibly compassionate, relatable, and really truly wants to help. She offers different kinds of therapy and thoroughly explains what is involved in each and makes sure that you're actually ready to go through that particular therapy. I highly recommend Yumi to absolutely everyone.
Yumi is a very smart and compassionate person. She listens and gives more insight to help through problems and challenges in my life. She works with me every step of the way. I highly recommend her to anyone who needs help from someone that doesn't push but still helps work through issues.
Mrs. Couper is extremely helpful and professional. In a very short time I have managed to learn a lot from my counseling sessions with her and my concerns have been dealt with in the best way I could have hoped for.
Working with Yumi Couper has been great! She gets right down to the core of issues and helped tackle them with as much care and consideration any person struggling with self hate and anxiety issues would need.
It's been barely a couple weeks and I already feel the weights lifting. Dr. Couper is exceptional.
Yumi has been outstanding so far. She has helped me discover new perspectives and is helping me overcome my issues. I would recommend her to anyone.
Yumi is really good at identifying the root of your problems. She helped me realize things I was subconsciously thinking about and were really bothering me that I don't even know! I would highly recommend her.
Yumi is great and listens to what the root of the issue is.
She is has really helped me in a short amount of time. She understands what I don't know how to and explains it to me- she is awesome!
I feel like Yumi really seems to understand me and has been helpful in guiding me through the process of becoming the person I want to be.
Yumi is an amazing person to talk to! She understands my problems and helps me analyze my thinking behaviors to really try and pinpoint the problem. She's helped me slowly get back on my feet and look towards the future. Thanks, Yumi!
Ms. Cooper is highly knowledgeable and understands my concerns (including concerns I was not aware of until she discerned them).
In the first few sessions Yumi was able to pull from me things that have been buried for years. She’s timely with responses, sensitive and also straight forward. She’s truly given me a new lease. Highly recommend!
Yumi is amazing. Always responds timely. If I have questions or concerns she takes the time to make sure I understand. Even through bad days or weeks, I know if I need her she will answer. It's good knowing someone is there to listen.
Yumi is an incredible support. She promptly responds when I reach out to her and has a gentle but honest way of walking me through the issues that I've come to her with. Yumi has also given me tools to use in between our meeting days and checks in just to follow up on my progress. I'd definitely recommend her to anyone.
Yumi is amazing! She is able to work around your schedule to provide the best care possible. I've found that her wide range of credentials has helped me in many different areas of my life. I would highly recommend Yumi!
Yumi is a great councilor! She has been there for me every time I needed her. She's just a great person and listener. She's awesome!