Find a licensed online therapist in Gretna, VA

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with LGBT-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor and a certified LPC Supervisor with over 33 years of experience in providing counseling services. My earlier experience as a teacher, both secondary and post-secondary, laid the foundation for my passion for education, life-long learning, and the capacity for personal evolvement. In addition to the MA in Counseling, I hold an Ed.D. in Educational Leadership and have served as director of Counseling Services as well as university Dean of Student Development. My experience in education has contributed to my belief in personal growth and development, and teaching self-efficacy skill building is a cornerstone of my counseling service. I borrow Baxter Magolda’s theory of self-authorship along the life span and apply it in my counseling. Her metaphor of riding a tandem bicycle is particularly applicable to my practice. My interpretation is that the client is the driver of the counseling experience. They steer and dictate the direction for the session. As the second rider, I provide appropriate information, energy, encouragement, and guidance. My primary modalities for therapy are cognitive-behavioral, client centered, reality therapy, and motivational interviewing. However, I appreciate the client’s integrity and I adapt my techniques according to their needs. I have worked with individuals with a variety of concerns including depression, anxiety, anger management challenges, relationship conflict, career exploration, eating disorders, self-esteem, grief and loss, panic disorder, sexual orientation and gender identity, and academic skill building. In general, my role as a counselor is to assist the client in conceptualizing the concern, defining objectives for change, and identifying appropriate interventions. I look forward to meeting you, listening to you, and assisting you in defining goals to achieve self-authorship in your life.

My journey to help others lead their best lives started over 15 years ago. I have worked to help children, youth, and adults offering them a range of therapy services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I use a blend of brain and body based therapies. My primary modality is EMDR (Eye Movement Desensitization and Reprocessing therapy), based on the Adaptive Information Processing model. Neuroscience and studies on Neuroplasticity are bearing out that the mind can heal itself. Old pathways and negative memories can be updated with new adaptive information. EMDR uses eye movements and other forms of physical tapping and Bi-Lateral stimulation to help the brain process old stuck memories and trauma. Not just for Big Trauma's like car accidents, it can help with many issues from the past, present and perceived future concerns including PTSD, trauma, depression, anxiety and more specific issues such as religious abuse, shame, guilt and pain management.

My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).

I am licensed in Michigan (ACTIVE), Illinois, Ohio, Washington State (ACTIVE), Virginia (ACTIVE) and Missouri with 34 years of professional work experience. Currently, completing requirements to practice in California. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 36 years of professional work experience, primarily with military service members and their families. I have also worked in the private sector. I work with individuals, couples as well as teens. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor in Virginia with over Seven years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concern, including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem issues, and grief and loss. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is cognitive behavioral and solution-focus. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step. I am here to support and empower you. I look forward to working with you!

I'm Carolyn McGee, a dedicated therapist committed to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, and self-esteem concerns, helping them build resilience and find their way forward. My therapeutic approach centers on compassion and understanding. I specialize in supporting women through significant life transitions—including divorce and separation—while exploring themes of self-love, forgiveness, and life purpose. I believe healing happens when you feel truly seen and valued for who you are. I draw on evidence-based practices to create a safe, affirming space where you can process difficult experiences and reconnect with your strength. Whether you're working through past trauma, managing overwhelming emotions, or seeking clarity about your path forward, I'm here to walk alongside you with genuine care and respect. Starting therapy takes courage, and I'm honored to support you on your journey toward healing and wholeness.

I am a Licensed Professional Counselor who believes therapy should be a safe, supportive space where you can be yourself without fear of judgment. My approach is warm, compassionate, collaborative, and LGBTQ+ affirming. I welcome clients of all identities, backgrounds, cultures, and life experiences. I work with individuals experiencing anxiety, depression, trauma, relationship challenges, life transitions, stress, and difficulties with self-esteem or emotional regulation. I tailor therapy to each client rather than using a one-size-fits-all approach. Depending on your needs, I may incorporate Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness-based strategies, and EMDR-informed techniques. Growing up in a conservative community in South America gave me a deep appreciation for the ways culture, family, identity, expectations, and life experiences can influence our mental health. I understand how difficult it can be to feel misunderstood, judged, or pressured to fit into expectations that do not reflect who you truly are. My goal is to create an inclusive and affirming space where you feel heard, respected, and accepted. Together, we can explore patterns that may be holding you back, strengthen your coping skills, deepen your understanding of yourself, and work toward meaningful changes that align with the life you want to live.