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Sonya Bryce

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC,LSATP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years of experience as a mental health therapist

Hi there! I am a Licensed Professional Counselor in the states of Arizona and Virginia. In addition, I am a Licensed Substance Abuse Treatment Practitioner in Virginia. I love working with people of diverse backgrounds who may be struggling with issues such as depression, anxiety, substance abuse/dependency, trauma and adjustment stress. My counseling approach is open and friendly. I encourage my clients to express themselves freely and to ask whatever questions they many need to. I primarily utilize Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing techniques in my work, although I adapt techniques to meet each clients unique needs. I work collaboratively with each client to develop a treatment plan that works for them and to set realistic goals for positive change. I believe it takes courage to step outside of one’s comfort zone to ask for help. I am here to partner with you on your journey to wellness. I look forward to working with you!

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Lori Smith

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Relationship issuesParenting issuesCoping with life changes
27 years of experience as a mental health therapist

I AM SEEING: - Women mid 20's to mid 40's - Life’s adjustments, transitions - Anxiety - Relationship guidance - Parental guidance I DO NOT SEE: - Men - Couples - EAP - Substance abuse, - Depression, - Psychosis, or any further serious issues. I see clients as a hammock that has four bars holding them up: Body, Mind, Emotions, and Spirit. We each have weights that we put in our hammocks, both positive and negative stressors. I try to strengthen each pole so that my clients can handle the weight in their “hammocks”. Body: Breathing, to slower heart rate, exercise to lessen cortisol and create endorphins, sleep that regulates mood and focus. Physical history, medications, etc. Mind: Identifying the irrational thoughts that we all have, that contribute to stressors. Biblio therapies, communication skills, career development. Emotions: Process how to express emotions, how they affect thinking, feeling, and perceiving. Need for positive peer group, and community. Spirit: Opportunity to explore spiritual growth, especially when your body, mind, and emotions are worn out!

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Dr. Esonija Fulgham

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW-C,LCSW,LICSW
Stress, AnxietyAddictionsGriefAnger managementDepression
12 years of experience as a mental health therapist

Dr. Esonija’ Fulgham is a licensed Clinical Social Worker, who specializes in trauma and is certified to treat trauma related issues. Her primary treatment modality is Cognitive Behavioral Therapy. However, she is able to implement treatment to best meet patients’ needs. Dr. Fulgham has worked in the field of Social Work for more than 12 years and practices in DC, MD and VA.

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Juanita Haskins

Clinical therapist offering therapy in VA
Counselor License Type(s): MA,LPC,CSAC
Addictions
8 years of experience as a mental health therapist

My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and unable to make changes, overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists to move them toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among • other tools to develop an integrative approach that is tailored to each client individually. • My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, work and school anxiety, obsessive thinking, grief as well as career, transitions, academic and life coaching. • I enjoy empowering people to develop new behaviors, cognitions and skills that will lead to an enhanced lifestyle and the ability to handle future challenges. I look forward to working with you. I enjoy people of all backgrounds and consider it a privilege to share in each client's journey. My goal is to help my clients develop insight, create meaning, and establish concrete tools that can be used long after our work has been completed. I do this by creating a positive and supportive environment that allows for vulnerability and growth. I work solely with adults 18 and over, and I look forward to meeting you!

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Stefanie Moreno

Clinical therapist offering therapy in VA
Counselor License Type(s): MSW, LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience as a mental health therapist

My name is Stefanie Moreno and I am a Licensed Clinical Social Worker in Virginia. I have had my license for 21 years. I have both a Bachelors and Masters degree in Social work and am incredibly passionate about my work and have dedicated my life to serving and supporting others. The focus of my career has been assisting individuals struggling with processing traumatic events, regulating their emotions and managing the day-to-day expectations in their lives. My professional experience has been in the behavioral health and human service industry in the public and private sectors, group home and psychiatric facilities and in private practice. I have specialized training in the following modalities: Trauma Informed Cognitive Behavioral Therapy (TI-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Psychoanalytical, Crisis Intervention, Family Systems Therapy and Strengths-based Therapy. My experience includes working with adolescents, adults and families struggling with the following issues: Depression, Anxiety/OCD, PTSD, Trauma, Divorce, Co-parenting, Grief, Parent/Child Conflict and Suicide. I take a holistic approach to therapy and value the interconnectedness of mind, body and spirit. I look forward to getting to know you and working with you.

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Erin Mace

Clinical therapist offering therapy in VA
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
20 years of experience as a mental health therapist

I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change. I believe that through positivity, you can change anything. Together, we will build a unique treatment plan to help you create your path to wellness. I own my own private practice in Virginia called MindFIT. www.mymindfit.com I am married to my eternal companion for 20 years and we have three amazing children. I love coaching volleyball, watching baseball and living life to the fullest! My motto is, JUST BE and STAY POSITIVE! Please note: With BetterHelp, I only offer text sessions. These are very effective and efficient live sessions that are dedicated to you for 30-45 minutes. Many have reported a great deal of success through text therapy. Give it a try, you never know... you may love it!

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Lisa White

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
7 years of experience as a mental health therapist

I am masters trained licensed clinical social worker in Virginia with 20+ years of professional work experience. I have assisted clients as they have coped with stress and anxiety, addictions, loss, and depression. Treating everyone with respect, empathy, and compassion is important to me. I will tailor your treatment plan to meet your needs. I recognize the courage often required to take the first step start therapy, and I am glad that you have decided to do so.

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Dr. Jonathan Behler

Clinical therapist offering therapy in VA
Counselor License Type(s): PhD,LPC
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
15 years of experience as a mental health therapist

In life, you seek out the ability to have peace, harmony, a fulfilling career, and a happy family. However, sometimes these things do not happen, or things go astray. Life happens, tragedy comes about, or situations arise to make you feel unhinged. Sometimes, you just need someone with whom you can unload. Someone who will walk you through solutions to the problems at hand. I would like to be that person for you. I have a Master's of Divinity in Theology, a Master's in Professional Counseling and a Ph.D. in Psychology. I am certified in AACC counseling with panic disorder; Neurobiology and Addiction; Certified Clinical Trauma Professional; and Certified in PCIT for Traumatized Children. I also have a certification in sexuality and sexual addiction. I have experience working with clients with depression, anxiety, PTSD, Tourette Syndrome, OCD, marital issues and numerous other mental health issues. I have also worked with military members and their families dealing with PTSD related issues. I have also worked with clergy members and their families dealing with issues of the church.

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Alfred Heath

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years of experience as a mental health therapist

I am licensed in Virginia with 30 years of professional work experience in Behavioral Health. I offer support, powerful techniques, and insights to help you overcome chronic stress and anxiety, phobias, depressed mood; family, interpersonal, and relationship issues; traumatic stress and coping and coming to terms with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to change toward a more fulfilling and happier way of living takes courage. I am here to guide and support you through and beyond those first steps to real life improvements

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Montoria Liggans

Clinical therapist offering therapy in VA
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

I am licensed in Texas and Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Chatham

Finding the best therapist close by in Chatham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Chatham that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chatham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chatham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chatham region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Chatham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chatham area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Chatham therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chatham, elsewhere in Pittsylvania, or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chatham area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chatham therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chatham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chatham may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Chatham online therapy platform verified?

Therapists in Chatham, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Chatham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Chatham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chatham helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Chatham therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chatham therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Chatham?

One of the potentially rewarding aspects of working with a Chatham therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Chatham therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chatham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chatham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24531 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chatham counselor?

Before seeing your Chatham therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Chatham.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Chatham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Chatham counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chatham, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chatham has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Chatham, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chatham.

Below are some of the zip codes served by BetterHelp therapists in Chatham:

24531

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