Even in natural areas where nature prevails, sometimes you need help to overcome these barriers. Luckily, there are counselors in Suffolk that are ready to help you tackle the problems in life.

Suffolk is known for many of the natural waterways, protected natural areas and refuges, and the fact that it was hit by a huge tornado back in 2008. But, just like how the city did, you can always recover from the tornadoes of life, and with the help of a mental health counselor in the area, you can take back your life regardless of the damage that’s happened, and any other struggles that happened along the way.

Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of Experience: 25

Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first came to Better Help too. My name is Jeannette Abelson, and I'm a Licensed Clinical Social Worker in the state of Virginia. I earned my Master of Social Work degree, specializing in Interpersonal Practice, from the University of Michigan in 1998. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress,...

Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in Virginia with over 20+ years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 26

My name is Carla Jones, and I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters of Social Work at Virginia Commonwealth University. I have owned my practice since 2008, working with individuals, couples, children, and families focusing on issues such as ADHD, depression, anxiety, parenting and family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in using a cognitive-behavioral and solution-focused approach to treatment. I believe in helping people learn to manage their symptoms, emotions ...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 4

If you are reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, take a moment to think about why you’re here. Are you struggling in your relationships? Worried about the future? Grieving ? Unable to relax? Low confidence or self-esteem? Finding it hard to manage life’s stressors or adjust to recent events? Do you lack motivation or the energy needed to function during your day? Or, maybe you’re feeling overwhelmed or stuck and don’t know how to start feeling good again. Maybe you can benefit from ch...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 7

I am a Licensed Professional Counselor in Virginia and have been counseling since 2014. I graduated from Ashland Theological Seminary with a Masters of Arts Degree in Clinical Counseling. I further specialized in additional training in trauma counseling through trainings with PESI. I have worked with clients struggling with stress and anxiety, depression, parenting challenges and coping with life challenges. I have worked in various settings, including correctional facilities, residential facilities and outpatient clinics. I utilize a Client Centered Approach to...

Specialties: Addictions, Family conflicts, Trauma and abuse, Eating disorders, Bipolar disorder
Years of Experience: 11

I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy with individuals, families, and groups. I have experience working with adults, families, children, adolescents, and providing group based clinical interventions. My areas of clinical focus are individuals with substance abuse issues; serious mental illness diagnoses; family and role related issues; children and adolescents displaying behavioral difficulties; behavioral modification/interventions; trauma survivors, with a special...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 3

Hello and welcome! My name is Ellen Minter and I am a Licensed Clinical Social Worker. I have been working in the helping profession for 17 years. Over the years, I have worked with various populations in various capacities. In addition to being a therapist, I have spent time as a teacher, sexual assault victim advocate, hospice social worker, and direct support professional for the developmentally disabled. I learned many things in these roles and it is those things, accompanied with my own personal life experiences that have most equipped me with the necessary...

Specialties: Self esteem, Coping with life changes
Years of Experience: 4

Welcome! I am glad that you are here. I am licensed in Virginia with 15 years of experience working in mental health, working with children, adolescents, and young adults in various settings. I have experience helping clients with stress and anxiety, relationship issues, parenting issues, life transitions, motivation, self-esteem, and confidence. During sessions, I utilize a variety of interventions to assist you with meeting your goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ...

Specialties: Addictions, Grief, Anger management, Depression
Years of Experience: 28

I am licensed in Virginia with 28 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 15

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between moth...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 15

Hello, thank you for considering me to assist you in whatever journey life has brought you. Yes, a journey. Challenges are experiences that get us to the next stage of our personal development. However we should never feel like we have to go there alone. I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. Within about two years of graduating, I became clinically licensed in New Mexico and the next year in Texas. I have 15 years of experience in individual, marital, family, and group therapy. Much of my work time has...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 17

I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 13

I am a Licensed Professional Counselor in the states of NC, VA, FL and GA. I have been providing services for over 13 years in the school and community setting. My passion is being able to assist individuals understand the power they have inside of them. My hope is with discovery they can create a life that allows them to present the best version of themselves to others. I believe in prioritizing self care and assertively expressing your needs in a way that gives you permission to feel valued, loved, and accepted within relationships.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and your time is valuable. Together we will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that ...

How To Find Counseling In Your Area

Finding the right therapist close by in Suffolk can feel intimidating. Once you narrow your search for a counselor near the Suffolk area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Suffolk, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Suffolk or elsewhere in Suffolk (city) or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Suffolk counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Suffolk area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Suffolk Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Suffolk due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Suffolk: $150-$500
  • Counseling with therapists in Suffolk: $100-300
  • Therapy with a psychologist in Suffolk: $100
  • Therapy with a mental health counselor in Suffolk: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Suffolk and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Suffolk virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Suffolk has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Suffolk, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Suffolk counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Suffolk, VA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23433 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Suffolk can be a great option.

How Should I Prepare For My First Session With A Suffolk Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Suffolk area, including:

  • CBT in Suffolk
  • DBT in Suffolk
  • Substance use therapy in Suffolk
  • Couples therapy in Suffolk

A woman meets with a therapist online in her home city of Suffolk.

Below are some of the zip codes served by BetterHelp therapists in Suffolk:

23432, 23433, 23434, 23435, 23436, 23437, 23438, 23439

Popular Cities Near Suffolk, VA

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