I am a Licensed Clinical Social Worker licensed in Rhode Island, Virginia and Colorado with over 15 years of experience working as a counselor, advocate and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sleep dysfunction, parenting problems, career challenges, PTSD and addictions. It is important to me to engage at an individual level and not focus on labels or expectations. My approach combines cognitive-behavioral, cognitive-processing, and rational-emotive counseling. I will tailor o...
Hello! I am a Licensed Professional Counselor (LPC) licensed in the state of Virginia and a Certified Clinical Trauma Professional (CCTP) certified by the International Association of Trauma Professionals. I also hold a Graduated Certificate from Liberty University in Pastoral Counseling. My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom manag...
If you are reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, take a moment to think about why you’re here. Are you struggling in your relationships? Worried about the future? Grieving ? Unable to relax? Low confidence or self-esteem? Finding it hard to manage life’s stressors or adjust to recent events? Do you lack motivation or the energy needed to function during your day? Or, maybe you’re feeling overwhelmed or stuck and don’t know how to start feeling good again. Maybe you can benefit from ch...
Are you looking for a way to feel more positive, more hopeful, or less overwhelmed? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years, I have been helping individuals, couples, and families to feel better about themselves, improve their relationships and gain greater satisfaction in life . I utilize a cognitive, solution focused holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking y...
I am a Licensed Clinical Social Worker (LCSW) in the State of Virginia and a Licensed Independent Social Worker (LISW-S) in the State of Ohio. I earned my Master’s of Science in Social Administration from Case Western Reserve University in 1996. I spent over 15 years in a public social service setting working with adolescents and their families. Most recently I have been in a school setting working with middle school aged youth. I have worked with a variety of issues such as depression, anxiety, behavior problems, and the stress of parenting. My nonjudgmenta...
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...
Hello! My name is Monica and I am a licensed professional counselor in the state of Virginia. I have over 6 years of experience in the mental health profession. I have worked in a variety of settings to include, residential, outpatient, career, and addictions counseling. Although I have experience working with a wide variety of clients with a broad spectrum of clinical issues I have the most experience working with women who struggle with depression, anxiety, post traumatic stress disorder (PTSD), family/relationship concerns, life transitions, and substance abuse...
I am a licensed clinical social worker. I am originally from upstate New York. I spent the first 20 years of my life primarily in the New England area. In my late twenties I decided to enlist in the United States Army. My enlistment took me all over world and that's where I also met my spouse. Thanks to mine and my spouse's military service I have had the opportunity to live in several states and countries. I believe this makes me more of a diverse counselor. After my enlistment I decided to become a social worker. I have experience working with children, youth, ...
I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello! My name is Anna and I am licensed professional counselor in Virginia with 10 years of experience working in the mental health field. I have five years of clinical experience helping clients with stress and anxiety, trauma and abuse, codependency and relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proc...
Hi, I’m Sharquita. Being a Therapist is a part of who I am! It is my calling, passion, and mission to assist you in thriving in every area of your life. “Is it time to balance and structure your life?” Your relationships aren’t going well; it’s challenging to weather these awful situations. Your physical health is declining. The absence of getting the answers to the Life & Spirit that you’ve been searching for has left you frustrated. You are not passionate about your career, thus making you feel stuck. Life seems complicated, and your moods are all ov...
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey of wellness.
I am licensed in Virginia and Iowa with 9 years of professional counseling experience. I have experience in helping clients with stress, anxiety, and depression. I specialize in confidence, self-esteem and self-image and identity issues. I have extensive training and experience treating issues that stem from trauma, abuse and shame. I’ve worked with clients of all ages and from a variety of backgrounds. My approach to treatment prioritizes client respect and compassion, free from judgment and sensitive to your unique needs. I am truly passionate about helping m...
I am licensed in Virginia with 7+ years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
There are so many life-changing experiences we can have at any stage in life that can leave us feeling stuck, lost, anxious, overwhelmingly sad, or out-of-sync with ourselves. Often times, we grieve the person we were once before. Seeking help with a professional counselor can help facilitate change, growth and restore balance, meaningful purpose and equilibrium. Growth is a journey and I am fully committed to providing the support you need to overcome challenges that have kept you down, and to expand your coping tool box to navigate difficult situations and foste...
I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation? My passion involves working with individuals, couples, and families who struggle with anxiety, depression, low self-esteem, parenting skills, adjustment issues, work-life balance, grief, relationship issues, and working with Millennials to name a few. When approaching ...
I am a licensed clinical social worker in South Carolina and Virginia with 35 years of professional work experience. My clinical background includes assisting clients with stress, anxiety, and depression. I also work with indviduals dealing with life stage issues, coping with grief and loss, self -motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life ta...
I work with clients in transforming their emotional pain into opportunity for growth. Clients work with me in reducing anxiety, depression, relationship challenges. I help my clients in replacing old coping skills with better and insightful new methods, creating new connections and mindsets. I have been working with individuals, couples and families for three decades and have enjoyed being present for many incredible “Aha” moments. My training in family mental health, cognitive-behavioral therapy, and Zen meditation ( to name a few) has been instrumental in m...
I am licensed in Virginia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. My approach to Therapy is warm and personable. Therapeutic interventions are evidenced based but also include Supportive guidance, Humor, Affirmations, Meditation, Art, Music and Mindfulness to effectively help clients mitigate negative thoughts, feelings and behaviors while enhancing self-empowerment, efficacy and motivation toward reaching their optimal goals. Taki...
I am a Licensed Clinical Social Worker in Pennsylvania and Virginia. I have experience providing services to children, teens, adults, and families. I earned my Masters of Social Work and became a licensed social worker in 2013, and I became a clinical social worker in 2021. I have experience working with depression, anxiety, ADHD, ODD, PTSD, ASD, Emotional Regulation, Self-Esteem, Domestic Violence, absent parents, Sexual Assault, social justice-related trauma, and various gender and sexuality identities. I view therapy as a teamwork approach, working with the...
Having A Hard Time Selecting A Mental Health Professional In Windsor?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Windsor area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Windsor and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Windsor or elsewhere in Isle of Wight or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Windsor therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Windsor due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Windsor and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Windsor to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Windsor, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Windsor, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23487 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Windsor:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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