This is Kira Mantell's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders

Everyone experiences life challenges and changes that can create stress, confusion, discomfort and pain. Because life isn’t perfect, some or many of them cause wounding. Therapy can help. We’ll laugh. We’ll cry. I invite you to take a journey to a safe and unique space for healing. I will share coping mechanisms to tolerate emotional distress to improve upon overall functioning. As a graduate of New York University’s Silver School of Social Work, I began my experience working in New York County Family Court providing expert testimony to judges about children in f...

This is Sdhari King's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LCSW,CCTP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 18

I am a Licensed Clinical Social Worker. I am also a Certified Clinical Trauma Professional and a member of the International Association of Trauma Professionals. I have completed additional training in DBT, Trauma Competency, Mindfulness and Financial Social Work. I truly believe that with hard work, patience and support recovery and wellness is attainable for everyone. My goal as a clinician is to support individuals in the developing and/or strengthening of their talents, coping skills and abilities to overcome mental health, emotional and/or substance abuse cha...

This is Dr. Debbie Hood's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, ADHD
Years of Experience: 10

I am a license professional counselor licensed in Virginia with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and solution focused counseling. I will tailor our...

This is Beth Kaufman's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): MA, LPC, MT-BC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 6

I am a counselor and music therapist licensed in Virginia with ten years of experience in my role as a helping professional. I invite people to soulfully nurture and explore the stories emerging in life through mindfulness, guided imagery, music, and self-compassion. I have worked with individuals with a wide range of concerns, including anxiety, self-worth, relationships, stress and chronic burnout, difficult transitions, and grief. I see my role as that of a guide - you are the expert on your life and I will offer deep listening to get you closer to how you ...

This is Dr. Sonya Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): Ph.D
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 21

I am a clinical psychologist with over 14 years of clinical experience. I have provided therapy in juvenile justice, residential treatment and currently Veterans. I have experience treating mood disorders, anxiety disorders, trauma, women’s issues and substance abuse. I primarily approach therapy from a cognitive behavioral perspective. I seek to help clients understand how unhelpful thinking patterns prompt negative emotions and keep a person stuck and unrecovered. I see therapy as an opportunity to help my client identify the roots of unhelpful thinking pat...

This is Elizabeth Snow's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LCSW,CSAC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social work field. My experience includes working with individuals of various ages to address topics such as addiction, mental health diagnosis, depression, anxiety, OCD, family conflict, life changes and history of abuse. My counseling style is solution focused. I strive to provide a comfortable atmosphere for you to share what is on your mind without judgement and provide reflective listening a...

This is Elizabeth Craun's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LPC,MA
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 7

I am a Licensed Professional Counselor in Virginia and have been counseling since 2014. I graduated from Ashland Theological Seminary with a Masters of Arts Degree in Clinical Counseling. I further specialized in additional training in trauma counseling through trainings with PESI. I have worked with clients struggling with stress and anxiety, depression, parenting challenges and coping with life challenges. I have worked in various settings, including correctional facilities, residential facilities and outpatient clinics. I utilize a Client Centered Approach to...

This is Karen Gano's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 33

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...

This is Suzanne Loughman's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): MS- Clinical Art Therapy,LPC, CSOTP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 20

Hi! I’m Suzanne- thank you for taking the time to stop by to get to know me. I am a Board-Certified Licensed Professional Counselor, dually licensed in the states of Virginia and Massachusetts. This includes licensure as a Social Worker and a Certified Sex Offender Treatment Provider, focusing on both victim issues and sexual or sexually reactive behavioral responses. I use primarily a cognitive-behavioral approach to treatment (doesn’t everybody? But it works!) blended with art therapy techniques. But I do like to borrow from other disciplines and theoretica...

This is Dr. David Ford's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): Ph.D.,LCMHC, LPC,NCC, ACS
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Career difficulties, Depression
Years of Experience: 3

Hello all!!! I am a person-centered counselor who is licensed in NC, VA, and NJ. I have 10 years of counseling experience and I am also a Board Certified Counselor and an Approved Clinical Supervisor. I am a Counselor Educator and have been teaching graduate and doctoral students for seven years. My clinical orientation is integrative and includes cognitive, behavioral, humanistic, and rational/emotive approaches. My clinical experience includes working with adults dealing with addictions, HIV/AIDS, racial identity development, racial trauma, gender identity devel...

This is Kaneka Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker licensed in North Carolina, South Carolina and Virginia with over 7 years of experience working as a psychotherapist and over 12 years working in the social work and mental health field. I have worked with a variety of clients, ranging from child/adolescent to the geriatric population as well as civilian and military with concerns including: anxiety, depression, self-esteem issues, relationship issues, challenging family dynamic, poor communication styles, career difficulties and anger management. My counselor style is wa...

This is Adlin de Cardi's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 25

My name is Adlin (Addy) de Cardi and I am a Marriage and Family Therapist licensed in Virginia. I first became licensed as a MFT in California and have worked with clients individually, in groups and also in family therapy. My work with adults has been focused on survivors of abuse and other traumas, depression, anxiety, grief and loss, parenting issues and family conflicts. My counseling style is one of empathy and compassion for those struggling with issues that interfere with them trying to be the best version of themselves. My hope is that we can form a th...

This is Tara Bowles's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

Hi! I am a licensed clinical social worker in the state of Virginia, District of Columbia and Maryland with over ten years of experience providing counseling services to children, teens, adults and families coping with a wide range of issues including anxiety, depression, relationship problems, grief/loss, trauma and substance abuse. I am originally from California where I received my undergraduate degree at San Francisco State University. My master's degree is from Virginia Commonwealth University in Richmond VA. My therapy approach is open, compassionate, focu...

This is Victoria  Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 5

I am a Licensed Professional Counselor that has a passion for working with individuals who are battling depression, anxiety, and trauma. I take a holistic approach that focuses on a person in their entirety; mind, body, and spirit. I have worked with individuals in crisis in a psychiatric hospital setting as well as out in the community. My desire is to provide a safe therapeutic space where you are both seen and heard.

This is Donda Goodson's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Type Of Therapy License(s): MA,LPC-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30

My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and...

This is Nicole Cameron's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Virginia with 5 years of professional counseling experience working with teens, adults, couples, and families. Some of the areas in which I have supported clients include managing symptoms of stress and anxiety, depression, family conflicts, increasing motivation, supporting those making changes & transitions in life, improving self-esteem, and confidence. Each person has an inner knowing of their needs and we will build upon that wisdom & strength. Our work together will contribute to your current foundation of knowledge with attention to element...

This is Ashley Gibson's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 9

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process.

This is Dr. Jennifer Kaufman Walker's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 15

I am licensed in Virginia, the District of Columbia, Maryland, West Virginia and Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, LQBTQ+-related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower yo...

This is Jean Odachowski's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 17

I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with parenting issues, relationship difficulties, and trauma. Through Parent Child Interaction Therapy, I have helped parents develop a more fulfilling relationship with their children and helped them learn to apply consistent limit setting and consequences. I use EMDR to help clients process trauma and develop ways to cope with disturbing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared with...

This is Chalita Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Windsor, Virginia (Windsor, VA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 15

I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. I have worked with children, adolescents and adults. My experience and training include working with individuals who experience emotional and or behavioral disturbances which include but not limited to anxiety, depression, adjustment disorder, gender dysphoria, self-esteem is...

Having A Hard Time Selecting A Mental Health Professional In Windsor?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Windsor area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Windsor and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Windsor or elsewhere in Isle of Wight or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Windsor therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Windsor due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Windsor and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Windsor to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Windsor, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Windsor, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23487 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Windsor:

23487

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.