Living in town as historic as Smithfield leaves you with plenty of opportunities to get to know this country from its beginnings. But you may not have the time or mental space to truly soak in all that Smithfield has to offer if you’re struggling just to get through the day in high spirits.
If you're suffering from mental wellness issues such as loss, trauma, relationship issues, or mental illness, please do not hesitate to reach out to a Smithfield-area mental health professional today. A qualified counselor or therapist can give you the support you need to get back on track and soaking up all life has to offer again.
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): MA,LPC,NCC
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10
Hello, my name is Maurice J. Ponder and I am a Licensed Professional Counselor in Virginia. I received my Masters of Arts in Professional Counseling from Liberty University. I have been in the mental health field for the past 10 years and I have a heart for individuals who struggle to cope with life’s stressors. I take an eclectic approach to therapy; I have a desire to see individuals meet one’s goals, grow, and live life to the fullest. I have worked in several different settings over the years, including detoxification units, crisis stabilization units, and ps...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 13
I am a clinical social worker licensed in the state of Virginia with over 13 years experience providing counseling and psychotherapy. I have provided services to clients with depression, anxiety, adjustment disorders, relationship problems, and trauma related issues. I have worked with individuals struggling with addiction and substance abuse. Additionally, I have experience assisting individuals with Bipolar Disorder and Schizophrenia. My counseling style is a mixture of client centered and cognitive behavioral therapy. I am compassionate and non judgmental. ...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LMFT,LPC,BC-TMH
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LMFT,LPC,BC-TMH
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 30
I am very excited about continuing my intensive focus on the way that relationships develop and thrive as a result of non-judgmental, positive regard. It is important to create a safe space that is sensitive to each client’s lifestyle, culture, and beliefs. An excellent communicator, I always seek to build trust and authenticity into relationships and I look forward to taking full advantage of this talent and assisting you with your goals. I have worked individually with adults since 2008. My focus has been on helping others develop management strategies for mood...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): PhD,LPC
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, ADHD
Years of Experience: 10
I am a license professional counselor licensed in Virginia with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and solution focused counseling. I will tailor our...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LMHC,LPC
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 15
There are moments throughout life that seem to challenge us in more ways than we can handle or can even think of overcoming. During those moments we seek change opposite of what we have been dealing and more if possible. That possibility is where we collaborate to explore, process, understand and implement strategies, ideas, and skills to move into a more comfortable, efficient and thriving experience. Through various approaches such as NLP, CBT, Mindfulness, Solution- Focused and Analytic psychology we work towards changing your current experience into one that i...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 8
Hello! My name is Alyson, I am a Licensed Clinical Social Worker in Virginia with over 15 years of experience in the mental health field. I have spent over half of my profession working with clients in crisis. I have worked with clients experiencing issues with depression, anxiety, trauma, life changes, stress management, those managing disabilities and student (college) populations. I have a person centered, solution focused style. I believe in honesty, dignity and respect as core values. My goal is to meet you where you are and assist you with moving to wher...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 23
I have practiced as a clinical social worker for over 20 years in public, general hospital, psychiatric hospital and private settings treating all ages, genders and races. I have training in PTSD, critical incidence debriefing therapy, childhood trauma, and alcohol and substance abuse treatment. My approach is more conversational then interrogational. Most people come to me with relational, self-image or work issues, depression or anxiety and we work through ideas to overcome these dilemmas. Married late in life and with a child in college I now come to the o...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC,LMHC ,LCMHC
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC,LMHC ,LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 12
I am a dually licensed mental health counselor and alcohol and drug counselor in the state of Massachusetts, New Hampshire, CT and Virginia. I have been working with people of all backgrounds facing the challenges of all types of mental health concerns for 12 years. I take a person centered approach and work collaboratively to help you meet your goals. I am a guide who will bring out the ability to change in you. We go at your pace and comfort level. I work with depression, anxiety, trauma, grief and loss, addiction, Obsessive Compulsive disorder, gambling disord...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): Ph.D,Patricia Colby
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): Ph.D,Patricia Colby
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 36
Dr. Colby has many years of experience in the field of psychotherapy. She has worked with individuals in acute in-patient, residential and out-patient treatment settings. Dr. Colby provides a supportive, non-judgmental space where one can share whatever stressors they are experiencing. She is a great listener. People often feel so comfortable in her presence that they share intimate details of painful experiences that they may have never felt comfortable sharing with any one previously. Dr. Colby completed a master’s degree in Community Clinical Psychology from ...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 8
My name is Aline Ehade, I'm a License Professional Counselor in the state of Virginia. I have worked as a mental health professional for the past 8 years. In my approach to counseling, I aim to empower clients to achieve their goals by discovering and becoming their authentic selves. I believe clients already possess within them the capacity and solutions to deal with their issues and therapy is a means of discovering the resources clients need to enhance their mental wellness. My areas of clinical practice include trauma, grief and loss, depression, anxiety,...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Career difficulties, Depression
Years of Experience: 14
I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 14
Greetings! First, I want to commend you for taking this major step. I am a Licensed Professional Counselor in Virginia with 13 years of professional work experience in mental health/human services. It is my belief that we all have experiences in life that can cause us to feel angry, nervous, ashamed, hurt, disappointed, confused, unbalanced, or confused just to name a few emotions. Through my years of experience working, I have learned that experiences left unresolved have the potential for a negative impact on how a person views themselves, their life, and their ...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Anger management, Self esteem
Years of Experience: 15
My journey to help others lead their best lives started over 15 years ago. I have worked to help children, youth, and adults offering them a range of therapy services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I use a blend of brain and body based therapies. My primary modality i...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16
I am a Licensed Clinical Social Worker with 16 years of experience in child welfare and mental health. I have had the pleasure to work with many wonderful people experiencing depression, anxiety, trauma, post partum depression, PTSD, OCD, parenting concerns, conflict due to divorce and relationship issues. My counseling style would be considered non judgmental and direct. I believe that everyone deserves respect and dignity and has the power to "take captive" any thoughts or issues that hinders them from living their life to the fullest. I am a mental health pr...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Relationship issues, Anger management, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 27
I am a Licensed Clinical Social Worker licensed in Virginia and Colorado with 27 years of professional work experience. I have experience helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I am experienced with the military and veteran population and have helped many people dealing with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion regardless of the issues, and believe we are all unique and have unique gifts. Sometimes when we are feeling rea...
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 27
I am licensed in Virginia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Bipolar disorder, Depression
Years of Experience: 37
I am licensed in Virginia with 37 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Smithfield?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Smithfield area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Smithfield and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Smithfield or elsewhere in Isle of Wight or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smithfield therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Smithfield due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Smithfield and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Smithfield to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Smithfield, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Smithfield, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23431 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Smithfield:
23430, 23431
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Smithfield, VA
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist