Living in town as historic as Smithfield leaves you with plenty of opportunities to get to know this country from its beginnings. But you may not have the time or mental space to truly soak in all that Smithfield has to offer if you’re struggling just to get through the day in high spirits.

If you're suffering from mental wellness issues such as loss, trauma, relationship issues, or mental illness, please do not hesitate to reach out to a Smithfield-area mental health professional today. A qualified counselor or therapist can give you the support you need to get back on track and soaking up all life has to offer again.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 14

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 15 years of counseling experience. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be valued support as we work together to reach success, insight, and overcome emoti...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 47

I am a clinically trained social worker with more than 40 years of experience. My treatment specialties include depression, anxiety, and grief counseling. I assist with the resolution of work-related concerns. I am also a trained life coach, helping people make decisions related to changes they would like to have in their lives while achieving work/life balance. I also provide behavior modification, problem-solving, and motivation therapy. I work with couples of all kinds, knowing that being a couple or family cannot be defined only in the traditional sense. I tak...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

I've worked in the mental health field since 1999 and have been a Licensed Clinical Social Worker since 2002. My work as a therapist focuses on promoting health and healing, as well as identifying a person's inner strengths and their own sense of purpose. Today's world and our relationships can feel stressful and complicated. Depression, anxiety, addictions, and relationship challenges can be a result. Therapy can help any one of us navigate our emotions and our world so we can feel more connected and less stressed.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 7

My name is Hannah Phillips Hale. I am a Licensed Professional Counselor in the state of Virginia, as well as a Registered Art Therapist, currently working toward Art Therapy Board Certification. I am also currently working on my Infant Mental Health certification, as I spent a great deal of professional time focusing on early child development and the dynamics of family interactions. Though I have been licensed since only 2019, I have over 16 years of experience in the mental health field. I have worked with individuals of various ages (pregnant mothers and th...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 3

I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and the positive change that you desire. I utilize cognitive-behavioral therapy, mindfulness techniques, and a solution focused, strength-based approach. I work with individual adults and couples. I have worked with individu...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 3

Hello! First, I want to say welcome. It takes a great deal of courage to seek help and even more courage to work toward change. Should it be with me or another professional, I encourage you to stay the course because the results are worth it. Now, about me. I am a Licensed Counselor in both Virginia and North Carolina with over five years of experience working as a therapist. I have worked with clients with a broad range of concerns, including anxiety, depression, relationship issues, family dynamic stress, poor communication habits, and abuse. I have worked ...

Specialties: Family conflicts, Parenting issues, ADHD
Years of Experience: 20

My style of counseling is warm and honest. I have worked as a school Social Worker for 20 years, an Outreach counselor, Mediator with the court, and 10 years in Private Practice. I treat everyone with respect and compassion no matter what race, age or orientation a client may be. I hope to deal with one's life stressors with a genuine, safe and authentic approach. I use a combination of techniques including cognitive behavior and client centered to help my client achieve attainable goals. I am married and have raised three children and several foster children...

Specialties: Stress, Anxiety, Depression
Years of Experience: 11

I am licensed in Virginia and Tennessee with 11 years of experience in the mental health field. I was trained as a generalist and have practiced as such for most of my career. I have experience helping people of all ages from many different backgrounds with a variety of presenting problems in quite a few different settings. However, I have the most experience working with adults to manage their stress in order to reduce anxiety and depression. I typically approach counseling, first and foremost, from a person-centered perspective. That means I believe you are the ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 19

I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Compassion fatigue
Years of Experience: 3

Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to l...

Specialties: Relationship issues, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 12

I am licensed in Virginia with 12 years of professional work experience. I hold a Master's Degree in Counseling and a PhD in Counselor Education. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. My areas of speciality are Relational Cultural Therapy, Decolonized/Liberatory practices and am a somatic experiencing practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique a...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed clinical social worker in Virginia with over 15 years of professional experience. I have helped both teenage and adult clients with stress and anxiety, trauma and abuse, self esteem issues and depression. My treatment approach is client centered and humanistic. I specialize in methods such as DBT, CBT, motivational interviewing and solution focused talk. I understanding the importance of working thru a trauma informed lens and believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things ...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 17

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Family conflicts, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am licensed in District of Columbia, Maryland and Virginia with 20 plus years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 13

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Smithfield can feel intimidating. Once you narrow your search for a counselor near the Smithfield area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Smithfield, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Smithfield or elsewhere in Isle of Wight or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smithfield counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Smithfield area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Smithfield Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Smithfield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Smithfield: $150-$500
  • Counseling with therapists in Smithfield: $100-300
  • Therapy with a psychologist in Smithfield: $100
  • Therapy with a mental health counselor in Smithfield: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Smithfield and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Smithfield virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Smithfield has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Smithfield, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Smithfield counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Smithfield, VA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23430 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Smithfield can be a great option.

How Should I Prepare For My First Session With A Smithfield Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Smithfield area, including:

  • CBT in Smithfield
  • DBT in Smithfield
  • Substance use therapy in Smithfield
  • Couples therapy in Smithfield

A woman meets with a therapist online in her home city of Smithfield.

Below are some of the zip codes served by BetterHelp therapists in Smithfield:

23430, 23431

Popular Cities Near Smithfield, VA

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist