Living in town as historic as Smithfield leaves you with plenty of opportunities to get to know this country from its beginnings. But you may not have the time or mental space to truly soak in all that Smithfield has to offer if you’re struggling just to get through the day in high spirits.

If you're suffering from mental wellness issues such as loss, trauma, relationship issues, or mental illness, please do not hesitate to reach out to a Smithfield-area mental health professional today. A qualified counselor or therapist can give you the support you need to get back on track and soaking up all life has to offer again.

This is Toy Newcomb's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC,CCTP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 9

Hello! I am a Licensed Professional Counselor (LPC) licensed in the state of Virginia and a Certified Clinical Trauma Professional (CCTP) certified by the International Association of Trauma Professionals. I also hold a Graduated Certificate from Liberty University in Pastoral Counseling. My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom manag...

This is Lisa Bradford's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW, LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30

I am a Mental Health Counselor Licensed in both Virginia and West Virginia with experience in direct care for over29 years. I have worked with individuals, families and groups. I specialize in working with Depression, Anxiety, Schizophrenia, Schizoaffective disorder, Bipolar Disorder, PTSD and personality disorders. I particularly enjoy helping people gain hope and recovery thru personal change. I have helped numerous individuals with Mental Health Recovery, Caregiver Stress, and problem solving to manage their illnesses. My counseling style is wa...

This is Lisa Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 10

Hi my name is Lisa Lewis. I am a Licensed Clinical Social Worker in the state of Virginia. I am originally from North Carolina and obtained my undergraduate degree in Psychology from North Carolina State University. I completed my Masters in Social Work at Virginia Commonwealth University in 2012 and have been working in the mental health field since then. I have 10 years experience working in many different settings with individuals that have a variety of issues including depression, anxiety, grief, severe mental illness, life transitions, PTSD, and trauma. I bel...

This is Kelley Kramer's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

Thank you for sharing information about yourself. I'm so happy you reached out for help! I am Kelley Kramer, a licensed counselor in the Commonwealth of Virginia. I know sometimes stress, anxiety, relationships, and life changes can get in the way of positive mental health. Depression and worry can oftentimes rob us of our potential. Past trauma can sometimes intrude on our current life, and freeze us in our tracks. I work with adults who have these problems and more. You can read more about my background, education, experience, and counseling approach by clicki...

This is Paula Laoch, CGP, CCTP's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC,CGP,MA
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 4

Hi there! My name is Paula (she/her) and I'm a LatinX licensed professional counselor working from Virginia. I am Brazilian and I graduated in Psychology over 15 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I have specialized in working with LGBTQIA+ folx, most specifically transgender and non-binary (go They/Them!). I have experience working with clients in 3 languages: English, Portuguese and Spanish. I am a trainer in Trauma and Resilience and a huge fan of P...

This is Synthia Lawton's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 3

My name is Synthia Lawton, and I am a Licensed Clinical Social Worker practicing in Virginia. I am a 2015 graduate of Virginia Commonwealth University where I obtained my Master in Social Work. I have been working in the field of mental health for over 10 years and I have extensive experience providing quality services with adults, children and families on a wide range of areas including but not limited to adoption, attachment, depression, anxiety, stress, behavioral issues, communication, anger management and co-occurring disorders. My approach is eclectic as...

This is Deborah Sabatino's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 10

Deb holds state counseling licenses in New York, Florida and Virginia and works with Adolescents and Adults. Deb attended Regent University’s Graduate School of Psychology and Counseling in Virginia. In her practice, Deb emphasizes the restoration of one’s relationship with self and others. Deb graduated from Regent in 2004 with a Master’s in Counseling. Deb has worked in the helping profession for over 15 years. She serves those who suffer with Depression/Anxiety, Trauma, Victims of Sexual Abuse, Co-dependency, and Addictive Disorders.

This is Lisa Kilgore's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I love to camp, read and spend time with my family and friends. I have been married for 35 years and have 2 sons. I have one granddaughter with whom I love spending time. I am an animal lover with 5 dogs and 2 cats. I started on my journey in 2004. I have always been fascinated by the human mind. I decided to return to school after both my boys were grown. I graduated in 2007 with a Bachelor's degree in Psychology from Hollins University. I worked as a preschool teacher for several years then decided I wanted to help those who suffered from depression, anxiety an...

This is Dr. Raina Feiszli 's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): PhD
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Dr. Raina Hafftka is a graduate of Auburn University’s Counseling Psychology doctoral program, where she gained a strong foundation in the clinical skills that are necessary for productive counseling with a variety of populations and clinical concerns. Broadly, she approaches her work from a Person-Centered theoretical orientation and is a firm believer that for counseling to work, the relationship between client and counselor is of essential importance and must be built on togetherness, support and collaboration. She has a warm and empathic counseling style and ...

This is Kaneka Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker licensed in North Carolina, South Carolina and Virginia with over 7 years of experience working as a psychotherapist and over 12 years working in the social work and mental health field. I have worked with a variety of clients, ranging from child/adolescent to the geriatric population as well as civilian and military with concerns including: anxiety, depression, self-esteem issues, relationship issues, challenging family dynamic, poor communication styles, career difficulties and anger management. My counselor style is wa...

This is Vincenza Bonarelli's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 23

Hello and Thanks for visiting my page. Sometimes life can bring challenges. Intense feelings of anger, loneliness, anxiety, and grief can overwhelm us. During such times it is important to reach out to a caring professional for support. I have been providing help to individuals in private practice for over 20 years. I am often asked what therapeutic perspective I am skilled in using. As an LCSW I utilize a wide range of models from cognitive behavioral therapy(CBT) to short term psychodynamic interventions. It mostly will depend on you an...

This is Suzanne Fortnum's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LPC ATR
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, Coaching
Years of Experience: 12

Are you feeling stuck? Do you have a desire for change, but are unsure where to start? Let’s be honest for a moment. Life is hard. Sometimes we need extra support. My passion has always been to work with individuals seeking to live their best lives. I specialize in helping individuals struggling with anxiety, depression, PTSD, relationship issues, and pregnancy (perinatal, infertility, pregnancy loss and postpartum issues.) I have a special interest in women’s issues. I have had a corporate career, and particularly enjoy helping women navigate the challenges of ba...

This is Alyssa Shadbolt's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tina  Logan 's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

I am a Licensed Professional Counselor in the state of Virginia for over 3 years.  I currently work for a medical center but previously worked for a Residential Treatment Facility.  I am currently working with a wide variety of patients, including those suffering with depression, anxiety, relationship issues, parenting problems, career challenges, bipolar disorder, low self-esteem, and some personality disorders.  My approach combines person-centered, cognitive behavioral, solution-focused, and humanistic.  I will tailor your treatment plan to meet your unique and...

This is Margretta Austin's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have dedicated most of my time advocating for individuals who spent time in the foster care system and helped them through their mental health challenges. I am a lifetime alumni of Pennsylvania State University with a B.A. in Psychology whi...

This is Anna Schulman's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shay Weaver's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 3

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Thomas Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem
Years of Experience: 19

Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicitie...

This is April Walker's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 12

I am licensed in Virginia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Kem's avatar and link to their profile
One Of Many Online Therapists Serving - Smithfield, Virginia (Smithfield, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Grief
Years of Experience: 10

I have lived in Nevada since 1996. I am aware of community resources. I am a licensed clinical social worker, licensed in the State of Nevada. I have a bachelor's and masters in social work. I then completed my clinical internship working with children diagnosed with (SED) Severe Emotional Disturbance and their families and supportive team. I have counseled children ages 4-18 and their families, attending interdisciplinary and team care coordination meetings. Issues included but were not limited to depression, anxiety, grief and loss, foster care/adoption. ...

Having A Hard Time Selecting A Mental Health Professional In Smithfield?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Smithfield area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Smithfield and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Smithfield or elsewhere in Isle of Wight or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smithfield therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Smithfield due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Smithfield and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Smithfield to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Smithfield, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Smithfield, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23430 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Smithfield:

23430, 23431

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.