Therapists in Hampton, VA - Find A Licensed Therapist In Hampton
There are a number of challenges in life that can compel us to seek therapy. When it comes to finding a therapist, Hampton, VA can offer more options than many of the surrounding rural areas. However, finding the right professional in the mental health field can be a bit complicated, even when you live in a city.
For many, positive change in therapy hinges on having a truly person-centered experience. There are a number of evidence-based approaches within psychotherapy, and what works best depends on the challenge being addressed, as well as the individual. For example, treating children with play therapy for emotional regulation makes sense, but using this practice on adults dealing with family conflict would not. The right therapist for your needs may not be available or accessible in your area.
This is where online therapy through a platform like BetterHelp can be beneficial. BetterHelp offers access to over 30,000 mental health professionals from licensed psychologists to certified substance abuse counselors, who specialize in a number of therapy techniques and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp can connect you with a therapist that meets your individual needs. And because therapeutic alliance can be essential to success, if you need to change therapists you can do so for no additional cost.
Online therapy can also be a convenient solution for busy people who may not have the time to attend in-person sessions. Online appointments can fit into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
Therapy can be beneficial for almost anyone. Solution-focused therapy to guide your toward specific goals, CBT for managing anxiety disorders or other mood disorders, DBT for managing challenging behaviors, or a holistic approach for building self-awareness. If you live in Hampton or the Newport News area and have been thinking about seeking therapy for any reason, you can reach out to BetterHelp to find a licensed professional counselor (LPC) to get you started on your mental wellness journey.
Dorothy Charest
Clinician serving Hampton, VA
License Type(s): MS, LPC, LMHC, NCC, CSOTP, CAADC, ICAADC, CCTP,
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
18 years of experience offering psychology treatment
I am a Licensed Professional Counselor through the Virginia Board of Counseling and a Licensed Mental Health Counselor through the Florida Department of Health. I have over 18 years experience working with individuals affected by a range of concerns including depression, anxiety, trauma, and substance abuse. I am also a Certified Substance Abuse Counselor through the Virginia Board of Counseling and a Certified Advanced Alcohol and Drug Counselor through the Virginia Certification Board. Additionally, I am Certified Sex Offender Treatment Provider through the Virginia Board of Psychology and have provided treatment for individuals with sexually compulsive behaviors for over 11 years. I graduated from Old Dominion University in Norfolk, Virginia in 2003 and continue to remain current in the field though professional training and workshops and have achieved certification as a Certified Clinical Trauma Professional and a Certified Clinical Trauma Professional. I utilize various treatment modalities including cognitive behavioral, schema therapy, humanistic, and solution-focused brief therapy and believe that treatment should be tailored to the individual client in a non-judgmental and safe environment. Treatment can be both challenging and rewarding and I commend you for taking that first step and entrusting me to take that journey with you. Specialties: Mood disorders Anxiety Substance use disorders Trauma Anger management Sexually compulsive disorders
Anita Adjetey
Clinician serving Hampton, VA
License Type(s): MA,LPC,RPT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
13 years of experience offering psychology treatment
Anita Adjetey (Founder & CEO of Passion Youth Center- www.pycaa.com) has worked with children (4 yrs. & up), college students, and adults for 12+ years. She is particularly interested in advanced training in working with children, adolescents, youth, and young adults who have experienced trauma, displayed at-risk behaviors, or problems with self-esteem, anxiety, depression, as well as training in addressing social skills, relational issues, and career coaching. In addition, she has conscientiously pursued many trainings related to children's developmental stages and issues, attended various workshops and seminars and gained school counseling licensure, all of which enabled her to construct a solid groundwork for more advanced studies. One of her many strengths is her ability to establish authentic relationships with those she works with, using a person-centered technique. Her style is highly solution-focused, preferring an integrative approach to therapy as the grounds to provide a foundation for building relationships with clients. She has developed a philosophy to listen to and meet individuals where they are, and accept the incongruence that working with children, youth, and adults may bring. She has a great ability to establish authentic relationships with those she works with. She recognizes that an open and honest relationship between client and counselor can produce a positive effect in the therapeutic process and the level of acceptance demonstrated between the two parties. She intends to use person-centered technique, solution-focused and the integrative/systemic approach to therapy as a strength to help provide the foundation for relationships with clients. She exercises empathy, congruence, and unconditional positive regard, and strives to understand the client’s world in whatever way they wish to share. She shows respect for anyone, allowing them to proceed in whatever way is comfortable for them. She strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. She is an advocate for individuals who are unable to advocate for themselves and her desire to empower disenfranchised people. Her clinical experience has demonstrated her aptitude in providing support and collaboration with community systems to ensure the best client care. Specializations/Expertise Child and Adolescent Development Expert Trauma & Relationship Expert Crisis Intervention Parenting Skills Play Therapy Recreational Therapy 12+ years collaborating with family systems, juvenile courts, religious communities and other community partners. Types of Therapy Play Therapy: Registered Play Therapist (RPT) Christian Counseling Multicultural: Culturally Sensitive Experiential Therapy Family Systems Parent-Child Interaction (PCIT) Person-Centered Strength-Based Trauma Focused
Cristina Daniels
Clinician serving Hampton, VA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
5 years of experience offering psychology treatment
Hello and thank you for taking the first step to better mental health. My name is Cristina Daniels and I am a Licenced Clinical Social Worker (LCSW) in Virginia. I am here to guide you through your journey to resolve whatever feelings and situations you need to address and work through. Deciding to come to therapy can be a big decision and sometimes a tough one. Congrats on making that decision! Let me tell you a little more about myself and background. I graduated from VCU in 2007 with my Master of Social Work, Clinical Practice degree. I have been working with individuals, families, and children since 2000 in the following areas: mentoring, tutoring, caregiving, benefits delivery and employment programs, community-based care, parent education, life skills coaching, in home counseling, and outpatient therapy. I have had training in domestic violence, the impacts of trauma on children and adults, attachment and its impact on cognition, emotions, and behavior, motivational interviewing, CBT, and talk therapy. I have experience working with survivors of domestic violence and sexual assault, refugees, abused and neglected children, adoption and attachment issues, and I am LGBTQ+, ENM, and kink informed and friendly. I have worked with individuals diagnosed with PTSD, bipolar disorder, conduct disorder, borderline personality disorder, depression, anxiety, ADHD, adjustment disorder, and disruptive mood dysregulation disorder. I use an integrative style of therapy that is client centered, strengths focused, and trauma formed and blends mindfulness, CBT, and psychodynamic concepts in the work that I do with others. I work with children ages 8 and up, families, and adults. It would be my pleasure to work with you on whatever you feel you need help with. Please feel free to ask any questions you might have about therapy. I try to check messages at least twice a day and will get back to you as soon as I possibly can. I look forward to working with you!
Patricia Hall
Clinician serving Hampton, VA
License Type(s): MA,LPC,ADS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor, Located in Lynchburg, VA. I have over 20 years of mental health experience. I Obtained my Master's in Professional Counseling from Liberty University. I obtained my BA from Ferrum College. I have a passion for working with people from all walks of life. I work from a trauma focused approach. I have a passion for the LGBT+ community. I feel people would be able to be their true authentic self. I have experience working with Children, Teens, and Adults. I have worked in the Outpatient and Inpatient settings. I spend my personal time with my teenaged child and enjoy spending as much time outside as possible. I also have 5 dogs as well. I volunteer at the local animal shelter.
Monique Preston
Clinician serving Hampton, VA
License Type(s): LCSW,QMHP(A)
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
7 years of experience offering psychology treatment
Greetings! I'm Monique a Licensed Clinical Social Worker residing in Virginia. I'm a proud veteran and parent. I have six years experience collaborating with individuals, couples and families to overcome their identified obstacles and enrich their experiences. I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy and Motivational Interviewing (MI). I have experience with grief and bereavement. mental health and substance misuse, depression, anxiety and life transitions. My treatment style is person centered. Applying the techniques of evidenced based interventions is powerful for the treatment of personality disorders, trauma, anxiety, and depression. My approach is primarily cognitive behavioral and psychodynamic, with an emphasis on DBT skills. Together, building a positive, supportive therapeutic relationship we can overcome anything life brings to us.
Donda Goodson
Clinician serving Hampton, VA
License Type(s): MA,LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years of experience offering psychology treatment
My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, those with ADHD and Autism Spectrum Disorders and parents doing their best to parent but find themselves struggling and feeling frustrated. Through the utilization of client-centered and cognitive behavioral therapy, I work to help you work through obstacles and reach your personal goals.
Dr. Misty Brady-Lee
Clinician serving Hampton, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience offering psychology treatment
I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!
Dr. Judy Ricci
Clinician serving Hampton, VA
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionADHD
7 years of experience offering psychology treatment
I have a Ph. D. in Clinical Psychology and am licensed in three states including Maryland, New York, and Virginia. I have seven years of clinical work experience. I have a particular intesrest in people suffering with anxiety and/or mild to moderate or moderate depression. as well as those who need help coping with medical/health issues. I am Cognitive-Behavioral in my therapy approach, although I use other evidence-based treatments as needed, including Mindfulness, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Specialties: Anxiety and stress Depression Pain Management Weight Management
Sam Lee
Clinician serving Hampton, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
20 years of experience offering psychology treatment
I am licensed in Virginia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sharina Anderson
Clinician serving Hampton, VA
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Virginia with 7+ years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Catherine Nakonetschny
Clinician serving Hampton, VA
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
24 years of experience offering psychology treatment
I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christy Hopwood
Clinician serving Hampton, VA
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesDepressionADHD
21 years of experience offering psychology treatment
I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health counselor for adults, families, and couples. I opened my private practice in 2008 where I see adults and couples who are dealing with depression, anxiety, marriage problems, relationship issues, grief, loss, parenting issues, anger, substance abuse, domestic violence, PTSD, trauma, stressors, work place problems, financial difficulties, ADHD, bipolar, mood disorders, and personality disorders. I use person centered therapy where I focus on the totality of the client that includes their mental, physical, emotional, relational, spiritual (if applicable), and recreational health and how they are meeting those needs. I use cognitive behavior therapy to help clients identify thinking patterns and cognitive distortions/faulty thinking errors that are impeding their progress and ways to replace those thinking errors with rational thought. I ask about family history, trauma, and if those trauma's are impeding present day life. I used shot term solution therapy where needed to help client's develop goals and strategies with their input to meet their needs. I help clients identify coping skills for problems and ways to implement those skills.
Laura Ponds
Clinician serving Hampton, VA
Mental Wellness Specialties: Trauma and abuseGriefAnger managementBipolar disorderDepression
18 years of experience offering psychology treatment
I am licensed in Virginia with 18 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Glenna Rodgers
Clinician serving Hampton, VA
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
26 years of experience offering psychology treatment
As a mental health therapist, licensed in Arkansas, Mississippi, New Jersey, and Virginia, with over 26 years experience, I have worked with clients with a wide range of concerns, such as anxiety, depression, poor focus, self esteem, relationship issues, parenting problems, and career satisfaction. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, and encouraged to grow. Everyone is taught they are valuable. I use multiple approaches to help my clients cope and overcome their difficulties. Dialectical Behavior Therapy (DBT) teaches individuals how to manage intense emotions, cope more effectively with challenging situations, and improve relationships. Cognitive Behavior Therapy (CBT) helps a person identify negative thoughts, make positive changes, and improve mood, actions, and outcome. Person-Centered Therapy provides a caring, non-judgemental, and empathic setting, allowing clients to take more of a lead, as they discover their own solutions. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) prepares individuals to process and manage emotional distress, and other trauma related symptoms, resulting from traumatic experiences, and help improve relationships, occupational functioning, and interest in former activities.
Treasure Wynder
Clinician serving Hampton, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience offering psychology treatment
I received my Master of Social Work from Howard University located in the District of Columbia. I have a strong passion for helping my clients uncover and eliminate any unhelpful thought patterns that have been hindering them from having a fulfilled, positive and productive life. I know that life can be hard, especially when it's full of traumatic events and life transitions. I view therapy as a road trip, where you are the driver, and I am the passenger riding along to keep you company. My role as the therapist is the passenger and I assist you to reach your destination. You may ask, what does that look like? Imagine that you are on a road trip with friends and each of them are in charge of something different. Such as, someone is in charge of the directions, someone is responsible for the music while traveling to make sure you do not fall asleep behind the wheel. Think of me as all of those individuals put into one person. My main goal is to be here to support and guide you to your destination. Therapy is not always an easy trip but as long as you are willing to keep putting forth the effort to reach your destination, I'll be there to support. My areas of focus includes: women's issues, perinatal/postpartum mental health, relationship issues, adjustment/ transition issues, anxiety, stress management, and grief and loss.
How to find a therapist for counseling in Hampton
Finding the best therapist close by in Hampton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hampton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hampton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hampton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hampton region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hampton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hampton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hampton, elsewhere in Hampton (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hampton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hampton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hampton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Hampton may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Hampton online therapy platform verified?
Therapists in Hampton, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hampton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hampton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hampton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Hampton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hampton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23681 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hampton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hampton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hampton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hampton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hampton, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hampton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hampton, Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hampton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Virginia zip codes by BetterHelp therapists in Hampton at an affordable cost:
23605, 23630, 23651, 23661, 23663, 23664, 23665, 23666, 23667, 23668, 23669, 23670, 23681
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