Chesapeake is known for its swampland. A swamp can be a good metaphor for your life. It can be something that’s a site to behold, teeming with life and a diverse amount of creatures. Other times, you’re struggling through the swamp, and you just want it drained. 

A counselor can help you navigate the swamps of life and get you to your destination as soon as possible. If you need to drain your swamp, speak to a Chesapeake-based counselor today.

This is Sarah May's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 3

Hello! My name is Sarah May and I am a Licensed Professional Counselor, licensed in the State of Virginia. Prior to completing graduated school and becoming a licensed Counselor, I provided services in the Mental Health/Behavioral Health Services industry for 17 years. Over the past 17 years, I have gained experience in several different fields of counseling. I do have an eclectic approach to therapy, but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seek...

This is Venise Darisme's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): M.A., NCC,LPC
Therapy Specialties: Stress, Anxiety, Grief, Eating disorders, Career difficulties, Depression
Years of Experience: 12

Venise Darisme, M.A. NCC, CCTP, CMHIMP, LPC, EDIT Certified I - Eating Disorder Treatment Clinician I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) with BetterHelp. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount Universit...

This is Linda Giles's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LPC, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 28

My interactive style is very down-to-earth, infused with sincere and deep compassion. My therapeutic style could be described as eclectic because I will tailor my approach to your needs. I pull strategies from cognitive restructuring, cognitive-behavioral, psychodynamic, rational-emotive, and reality therapies. I am a Licensed Clinical Professional Counselor as well as a Licensed Family and Marriage Counselor with over 28 years of experience in psychotherapy. I hold licenses in both Virginia and in North Carolina. I have extensive experience in helping cl...

This is Jennifer Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LPC,LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 14

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 15 years of counseling experience. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be valued support as we work together to reach success, insight, and overcome emoti...

This is Kathryn Ferguson's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 3

My name is Kathryn Ferguson, and I am a Licensed Clinical Social Worker in Virginia. I work for a community agency that helps people experiencing significant trauma. What is interesting about trauma, is that everyone will face it sometime in their life and it always has an impact. Traumas can include a break-up of a marriage, stress related to job responsibilities, a loss of a love one, a life transition, or a struggle with finding purpose in life, just to name a few. Each trauma is unique to the individual; and their reaction to that trauma is very personal. ...

This is Dr. Rhonda Carter's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): EdD,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Grief, Depression
Years of Experience: 16

My name is Rhonda Carter, and I am a Licensed Professional Counselor with over 20 years’ experience in community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to children and adolescents, adults, couples, and families. I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that hinder you from moving forward in your personal or professional life. I thoroughly enjoy watching individuals change and evolve into the person they...

This is Wendy Chinn's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): M.S.,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Career difficulties, Depression
Years of Experience: 12

Hi, my name is Wendy. I completed a master’s degree in Counseling and Human Development from Radford University in 2008. I also hold bachelor degrees in Communications and Psychology from Virginia Tech. I have been a Licensed Professional Counselor in Virginia since 2014. I have worked as a counselor in a variety of settings, including in both public and higher education, as well as for a private agency and in a religious context. I have clinical counseling experience working with individuals, couples, and families, including adults and children. I utilize ...

This is Chiara Ascari's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 7

Hi there! I'm so glad you're here! You've taken the very important first step towards a happier future for yourself! My name is Chiara Ascari and I'm a Licensed Clinical Social Worker in Virginia! I earned my Master's in Social Work from Virginia Commonwealth University in 1999. I've worked in many different settings, primarily with individuals but also with family groups. We have worked together on challenges such as depression, anxiety, stress, relationship issues, parenting, and more. Challenging experiences offer us an opportunity to grow by increasing ...

This is Elizabeth Craun's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LPC,MA
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 7

I am a Licensed Professional Counselor in Virginia and have been counseling since 2014. I graduated from Ashland Theological Seminary with a Masters of Arts Degree in Clinical Counseling. I further specialized in additional training in trauma counseling through trainings with PESI. I have worked with clients struggling with stress and anxiety, depression, parenting challenges and coping with life challenges. I have worked in various settings, including correctional facilities, residential facilities and outpatient clinics. I utilize a Client Centered Approach to...

This is Haleh Royanian's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 25

I am a Licensed Clinical Social Worker with over twenty-five years of experience working with children, teens, adults, and families in a variety of settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma and abuse, and parenting issues. I am dedicated to providing a safe and compassionate space for all clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a strong belief in the power of the therapeutic relationship a...

This is Dr. David Ford's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): Ph.D.,LCMHC, LPC,NCC, ACS
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Career difficulties, Depression
Years of Experience: 3

Hello all!!! I am a person-centered counselor who is licensed in NC, VA, and NJ. I have 10 years of counseling experience and I am also a Board Certified Counselor and an Approved Clinical Supervisor. I am a Counselor Educator and have been teaching graduate and doctoral students for seven years. My clinical orientation is integrative and includes cognitive, behavioral, humanistic, and rational/emotive approaches. My clinical experience includes working with adults dealing with addictions, HIV/AIDS, racial identity development, racial trauma, gender identity devel...

This is Stefanie Raifman's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 3

I have over 10 year experience working with individuals, couples, and families in a variety of capacities including individual coaching and counseling, volunteer management and community development in both educational and noneducational settings. I am a graduate of SUNY Purchase (BS in Economics, 2003) and Florida Atlantic University (MSW, 2007). I provide individual, family, couples and group therapy and coaching to adolescents, college students, adults and various special needs populations. I love to help adolescents, young adults and adults find their ...

This is Bethany  Gravely's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 4

My name is Bethany Gravely. I have been a Licensed Independent Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares! ...

This is Dr. Nikol Garcia's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Therapy Specialties: Grief, Self esteem, Coping with life changes
Years of Experience: 6

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Hurey Hughes's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Therapy Specialties: LGBT, Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 15

I am licensed in North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is William Fretwell's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Career difficulties
Years of Experience: 15

Hello, Thank you for taking some time to check me out. I am a Licensed Professional Counselor in Alabama with 15 years of experience in counseling. I am an older guy who grew up in a very dysfunctional military family and carried my resulting hurts and problems around for decades. For years I prayed and read the Bible to help with my problems and that helped a lot, but I found I still needed more. Finally, in my late 30’s and serving in the military, I decided to get some professional counseling and found that it was the missing part of my puzzle, wh...

This is Ashley Fleckenstein's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 9

Hi there! I am so glad you are here. I am a Licensed Clinical Social Worker in Virginia with 9 years of professional work experience. I have experience in providing trauma-informed care to children, adolescents, families, and adults whom have struggled with trauma and abuse, anxiety and depression, and a range of challenges experienced within interpersonal relationships. I have also worked with teens and young adults struggling with substance use issues along with co-occurring mental health diagnoses. I have used a range of therapies including play and sand ther...

This is Hugues Jean Marcelin's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Type Of Therapy License(s): MS,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

My name is Hugues J Marcelin and I am a Licensed Mental Health Counselor who specializes in helping clients resolving mental health, emotional and behavioral issues such as anxiety, depression, anger, lack of impulse control, grief/loss, low self-esteem, trauma, etc. I have been a Mental Health Therapist since 2013. My goal as your therapist is to make you feel as comfortable as possible, to share your thoughts and feelings, in a non-judgmental, therapeutic environment. Your success in attaining your short and long term therapy goals will depend on your devotion ...

This is Andrew  Walls's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Compassion fatigue
Years of Experience: 6

I am a licensed professional counselor in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Catherine Webber's avatar and link to their profile
One Of Many Online Therapists Serving - Chesapeake, Virginia (Chesapeake, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Chesapeake?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Chesapeake area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Chesapeake and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Chesapeake or elsewhere in Chesapeake (city) or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Chesapeake therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chesapeake due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Chesapeake and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Chesapeake to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Chesapeake, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Chesapeake, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23328 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Chesapeake:

23320, 23321, 23322, 23323, 23324, 23325, 23326, 23327, 23328

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.