Chesapeake is known for its swampland. A swamp can be a good metaphor for your life. It can be something that’s a site to behold, teeming with life and a diverse amount of creatures. Other times, you’re struggling through the swamp, and you just want it drained.
A counselor can help you navigate the swamps of life and get you to your destination as soon as possible. If you need to drain your swamp, speak to a Chesapeake-based counselor today.
Welcome and thank you for taking the first step towards getting help! Opening up to a therapist can be difficult. I am here to be a listening ear, voice of reason, and your hype woman! My name is Tiana and I am a Licensed Clinical Social Worker in the State of Virginia. I have over 10 years of experience working with various populations of people. I earned my undergraduate degree in Psychology from the University of Virginia (Go Hoos!), and my Masters in Social Work from Virginia Commonwealth University. I have extensive history working with individuals ...
Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a re...
Aloha as we say in Hawaii! My nickname is 'Rickie' and I would like to welcome you to BetterHelp. You have taken an important first step in reaching out for counseling help. A little about me: I am a Licensed Clinical Social Worker with licenses in VA and HI. I hail from the East Coast originally, and I have 25+ years as a psychotherapist, working with adults. I have worked with a diversity of client populations, ranging from working with the military, LGBT, women's groups, and clients in specialty areas around healing with relationship challenges, self-esteem a...
I am a licensed clinical social worker with over 30 years of experience working with individuals from 13 years of age to the elderly. As a clinician I believe that people can change however, change is hard and often we need support during the process. My goal is to offer appropriate supports and resources as we navigate challenges and address concerns. My counseling style is warm and interactive, I believe in treating people with respect, sensitivity, and compassion, and I don't believe in labels. My approach combines cognitive-behavioral, mindfulness and accep...
Hello! My name is Shakiya Harrison. I am a Licensed Clinical Social Worker in the state of Virginia. I received my undergraduate degree in Social Work from Virginia State University and my Masters degree in Social Work from Norfolk State University. I have been a Social Worker for more than 7 years and have vast experience working with individuals from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been with individuals who are struggling with life sustaining medical conditions, end of life challenges, de...
I am licensed in Ohio and Virginia with 5 years of professional work experience. I have experience in helping clients with foster care and adoption related issues, lgbt-related issues, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
“Hello, I’m Kristen Owens, a dedicated licensed clinical social worker based in Virginia. With over 12 years of experience in the social work field, my journey has been shaped by a deep passion for helping individuals across all ages and backgrounds, including a special calling to support geriatrics and the aging population. I also have a genuine enthusiasm for working with diverse populations and ages, as I believe each person’s journey is unique. My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy. These framew...
I am licensed in Virginia with 5 years of professional work experience as an LPC, 18 for the duration of my career. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The most important thing th...
I am a counselor licensed in Louisiana with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, and rational-emotive counseling....
I am H. Lane Baggett, Ph.D., a licensed clinical psychologist in Virginia with 33 years of professional work experience. I received my doctoral degree from the University of Miami in 1991, after completing my pre-doctoral internship at the University of Virginia School of Medicine. After that, I completed 2 years of post-doctoral training, also at UVa, in pain management and behavioral medicine. Since then, I have worked in both inpatient and outpatient settings. I have experience in helping clients with medical conditions, stress and anxiety, lgbtq+ relate...
I am licensed in Ohio and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, pride counseling, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Clinical Social Worker, licensed in Maryland and Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, career development, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Ashley Simmons, and I am a Licensed Clinical Social Worker. I work with adults specializing in professional and performance counseling and coaching with the understanding that the better part of valor is discretion. My approach to therapy varies based on the needs of each client and their situation. I most frequently use a combination of Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). Together all or some of these therapies allow the client t...
How To Find Counseling In Your Area
Finding the right therapist close by in Chesapeake can feel intimidating. Once you narrow your search for a counselor near the Chesapeake area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Chesapeake, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Chesapeake or elsewhere in Chesapeake (city) or the state of Virginia.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Chesapeake counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chesapeake area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Chesapeake Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Chesapeake due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Chesapeake: $150-$500
- Counseling with therapists in Chesapeake: $100-300
- Therapy with a psychologist in Chesapeake: $100
- Therapy with a mental health counselor in Chesapeake: $80
Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Chesapeake and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Chesapeake virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Chesapeake has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Chesapeake, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chesapeake counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Chesapeake, VA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23320 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Chesapeake can be a great option.
How Should I Prepare For My First Session With A Chesapeake Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Chesapeake Served By BetterHelp Therapists
There are all kinds of therapists in the Chesapeake area, including:
- CBT in Chesapeake
- DBT in Chesapeake
- Substance use therapy in Chesapeake
- Couples therapy in Chesapeake
Below are some of the zip codes served by BetterHelp therapists in Chesapeake:
23320, 23321, 23322, 23323, 23324, 23325, 23326, 23327, 23328