Virginia Beach is known for, well, its beach. It has the longest beach in the world. Life can be like a walk in the beach. Sometimes, it’s relaxing, and other times, you feel alone and feel like the water will take you any second.
A counselor can be someone who helps you on your beach journey, allowing you to make it to the end of your mental beach without struggle. Speak to a counselor based in Virginia Beach today and see what they can do for you.
Hello! My name is Sarah May and I am a Licensed Professional Counselor, licensed in the State of Virginia. Prior to completing graduated school and becoming a licensed Counselor, I provided services in the Mental Health/Behavioral Health Services industry for 17 years. Over the past 17 years, I have gained experience in several different fields of counseling. I do have an eclectic approach to therapy, but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seek...
Hello and thank you for taking the time to check out my profile. I'm a licensed clinical psychologist who is currently practicing in northern VA. I am also a former resident of California, where I am licensed as well. I have both a Masters degree and a Doctoral degree in clinical psychology; with a focus in adolescent and family therapy. I have provided services in a wide range of settings to include: schools, shelters, community based mental health clinics and many more! Currently, I am working in a national security setting along with maintaining my own ...
As a Licensed Professional counselor and Licensed Clinical Professional Counselor, I have over 35 years experience. I have worked with all age groups across many dimensions, including outpatient, inpatient, residential, and emergency hospital settings. Areas I have worked with include, but are not limited to are depression, anxiety, relationship issues, communication issues, addictions, dependency and anger management. I generally take a cognitive behavioral approach, but do not limit my approach, but tailor my treatment to the individual client needs. I am gener...
There are times in life when we face personal, professional, or relationship challenges that can leave us feeling overwhelmed and uncertain about ourselves or our choices. Hello, I am Dr. Marcela Mejia, a bilingual (Spanish/English) Licensed Clinical Psychologist in the state of Florida and Virginia. I have been working in the field of clinical psychology, for over 25 years. Working in both clinic and private practice settings; I have extensive experience with an array of populations and their mental health challenges. I specialize in helping adolescents an...
I am a professional counselor with 25 years experience previously licensed in Florida, currently licensed in Virginia. I started my career in substance abuse and codependency. I have worked with all populations on the issues of depression, anxiety, post traumatic stress disorder, personality disorders, domestic violence, and dual diagnosis. I am a certified parents of divorce instructor for the state of Virginia. Change is hard, but rewarding. It is difficult to make change, tell people your story or go on a different path. Everyone's journey is at a diff...
I am a counselor licensed in Virginia with over 6 years of experience in outpatient therapy.. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma. My counseling style is warm and interactive and I implement an integrative approach. I recognize that there is no "one size fits all" approach to one's mental health journey. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will enc...
I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines co...
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology, Marriage and Family in particular, and eventually led to a full-time career. As a licensed Marriage and Family Therapist in the Tampa Bay area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. This has led me to becoming Adoption Competency Certified, a Nurturing Parenting Facilitator, Trauma-Informed, and introduced to Infant Mental Health! I truly care f...
Hello. My name is Valerie Lees. I am a Licenced Clinical Social Worker in Pennsylvania and Virginia as well as a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I have been helping people lead happier, more fufilling lives for over 20 years. I received my Bachelor's degree in Dietetics from Drexel University in 1989 and my Master's degree in Clinical Social Work from Columbia Unversity in New York City in 1992. My work has included inpatient psychiatric settings, outpatient psychiatric clinics...
I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Angela LeGrande is a Licensed Professional Counselor (LPC) who has 7 years of...
I am licensed in Virginia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
As a licensed therapist in Virginia with over a decade of professional experience, my passion lies in empowering individuals to achieve their full potential and live their best lives. With expertise in stress and anxiety management, self-esteem building, and motivation enhancement, I offer a safe and supportive space for clients to explore their thoughts, emotions, and behaviors without judgment. At the core of my therapeutic approach is the belief that each individual possesses unique strengths and inner resources that can be harnessed to facilitate positive cha...
I am a Licensed Clinical Social Worker in Pennsylvania and Virginia. I have experience providing services to children, teens, adults, and families. I earned my Masters of Social Work and became a licensed social worker in 2013, and I became a clinical social worker in 2021. I have experience working with depression, anxiety, ADHD, ODD, PTSD, ASD, Emotional Regulation, Self-Esteem, Domestic Violence, absent parents, Sexual Assault, social justice-related trauma, and various gender and sexuality identities. I view therapy as a teamwork approach, working with the...
I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland and Virginia with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Virginia Beach?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Virginia Beach area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Virginia Beach and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Virginia Beach or elsewhere in Virginia Beach (city) or the state of Virginia.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Virginia Beach therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Virginia Beach Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Virginia Beach due to a higher cost of living.
Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Virginia Beach and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Virginia Beach to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Virginia Beach has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Virginia Beach, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Virginia Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Virginia Beach, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23462 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Virginia Beach Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Virginia Beach:
23450, 23451, 23452, 23453, 23454, 23455, 23456, 23457, 23458, 23459, 23460, 23461, 23462, 23463, 23464, 23465, 23466, 23467, 23471, 23479
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Virginia Beach Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.