I am a Licensed Professional Counselor in Virginia with over 6 years of experience working as a therapist and Substance Abuse Counselor. My passion is to work with individual who are interested in taking steps to improve their mental health. I am an open-minded, understanding, caring, compassionate counselor who will listen and teach the skills that you will need to overcome life challenges without judgement. I believe that every individual is unique and learns differently. I approach every session with the mindset that not every therapy technique works for the s...
Licensed Professional Counselor in North Carolina Licensed Professional Counselor in Virginia Training M.A. in Counseling, South Carolina State University - 1994 Counseling Experience: Disability and illness adjustment. Depression, Anxiety and other Mental Health Disorders, Life transitions, Addictive behaviors: alcohol and drug abuse; gambling; compulsive spending Stress and anxiety management utilizing relaxation techniques, Men’s issues, Issues related to the Military, trauma stress, post-traumatic stress disorder, Grief and Loss, and Relationships. Counsel...
I am a licensed clinical psychologist working primarily in the greater Richmond, Virginia area. I earned my Doctor of Psychology (Psy.D.) degree from the Virginia Consortium for Professional Psychology. My clinical experiences include working as a staff psychologist in the US Navy, working in full-time private practice for over 25 years, consulting with local colleges and universities on ADHD, learning, and psychological disabilities, consulting with athletes and athletic teams at the high school, college, and professional levels, and working as a staff psycholo...
Hello. I am pleased that you are taking time to learn more about me and my practice philosophy. I am a Doctor of Psychology practicing as a licensed mental health counselor. I am a licensed in both Florida and Virginia. I have been practicing in the field, helping individuals achieve healthy happier lives, as an individual, in their personal relationships and at work, for over 21 years. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges, to name a few. I also a...
There are moments throughout life that seem to challenge us in more ways than we can handle or can even think of overcoming. During those moments we seek change opposite of what we have been dealing and more if possible. That possibility is where we collaborate to explore, process, understand and implement strategies, ideas, and skills to move into a more comfortable, efficient and thriving experience. Through various approaches such as NLP, CBT, Mindfulness, Solution- Focused and Analytic psychology we work towards changing your current experience into one that i...
HI, I'm a Licensed Clinical Social Worker in the state of Virginia with over 10 years of experience working as a therapist in a variety of settings. I have worked with clients with a wide range of concerns including, stress, anxiety, depression, relationship issues, and personal growth issues. I also have extensive knowledge and experience, both personally and professionally, of the military culture and the unique challenges and stressors that come with it. My counseling style is warm, empathetic, creative, positive and supportive. I believe that everyone has i...
Thank you for reading my profile! My name is Bianca, I am a licensed professional counselor in Virginia with more than 10 years of experience working as a in various treatment settings. I started my career working in outpatient treatment for adolescents, have worked in residential treatment for adults, and have done online individual therapy for the last two years. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, bipolar disorder, and other mental health conditions. I also helped many women...
I am seeing women mid 20's to mid 40's primarily dealing with life’s adjustments, transitions, anxiety, and those wanting relationship, parenting guidance. I do not see men or couples, EAP, substance abuse, depression, psychosis, or any further serious issues. I see clients as a hammock that has four bars holding them up: Body, Mind, Emotions, and Spirit. We each have weights that we put in our hammocks, both positive and negative stressors. I try to strengthen each pole so that my clients can handle the weight in their “hammocks”. Body: Breathing, to slo...
I am a doctoral-level, licensed professional clinical counselor (CA), licensed professional counselor (VA), and marriage and family therapist (VA), with over 25 years of experience working with individuals experiencing a diverse range of challenges, from depression, anxiety, OCD and substance use; to PTSD and trauma-related issues (including psychogenic seizures and psychogenic movement disorders). I have published an article on my work with psychogenic seizures in Counseling Today, a publication of the American Counseling Association. My counseling style is ...
Christina "CJ" Johnson is a Licensed Professional Counselor with over five years of experience providing counseling services to adults and children with a wide array of behavioral health disorders. She holds a Bachelor’s of Arts in Criminal Justice & Africana Studies from the University of North Carolina at Charlotte and a Master’s of Education in Community Counseling from Virginia State University. Christina has worked in community behavioral health since 2016 – first as a Quality Mental Health Professional at a community agency, then she transitioned over to a l...
My name is Janet Meredith Todd, and I am a Christian Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I received my Bachelor of Science in Social Work from Virginia Intermont College in Bristol, VA and a Master of Arts in Counseling from Liberty University in Lynchburg, VA. I have been employed for 40 years beginning in 1981 as a Social Worker at a county Department of Social Services in Child Protective Services, Foster Care/Adoption, and preparing Custody Investigations for the County ...
Greetings, I am a licensed Clinical Social Worker and practicing Psychotherapist in the state of Virginia. I am a graduate of Virginia Commonwealth University, with a Bachelor of Science degree in psychology and a master’s degree in clinical social work. I have over 15 years of experience in private practice providing therapy to adults, couples, children, families and groups. I have experience working with individuals who are challenged by depression, anxiety, trauma, grief/loss issues and substance abuse with co-occurring mental health challenges. ...
I am an experienced LCSW who has worked in both health and mental health settings. I have provided counseling and psychotherapy to adult individual and couples using traditional psychodynamic, cognitive. and behavior modification techniques . I like to work within a solution based problem-oriented model, as I believe this is effective for clients seeking relief from painful feelings and conflicted situations. I have also worked in acute care medical settings and as a care manager. I can offer support and practical and affordable solutions for issues of disabil...
Ms. Josey Hull is a Licensed Professional Counselor (LPC) serving individuals living in Virginia. She is a graduate from Lynchburg College where she received her Master of Education in Counseling. She has had the honor of seeing the importance of mental health services while working with persons of all ages during the past 18 years in both home-based & outpatient settings. She has experienced the value in pursuing professional help at various times in her own personal journey – that it is a wise decision, not a sign of weakness. Her approach to counseling is grou...
I am a Licensed Professional Counselor (LPC) and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal relationship issues, professional identity/imposter syndrome, career challenges , transitions and ADHD. I also have experience working with high-performance individuals struggling with work-life balance. My approach to therapy combines gestalt, person-centered, and solution-focused. I focus on what is happening in the here and now and work with you to gain more insight, awareness, and more satisfacti...
I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi! I am a practicing LCSW with 8 years experience. I received my undergraduate degree in social work from West Virginia University and my masters degree from East Tennessee State University. I have a passion for helping individuals cope with ongoing life stressors and building the best version of themselves. My passions include working with those struggling to manage stress and anxiety. I also enjoy helping with parenting skills and teaching effective ways to communicate to build healthy relationships within families. I also have experience in treating substance ...
Hi there! Thank you for taking time to view my profile. I am a licensed clinician based in Virginia with 9 years of professional work experience. I have experience in helping people with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Colorado and Virginia with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cape Charles area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Cape Charles and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cape Charles or elsewhere in Northampton or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cape Charles therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cape Charles due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cape Charles and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Cape Charles to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cape Charles, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Cape Charles, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23310 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Cape Charles:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.