This is Shirley Louisor's avatar and link to their profile

Shirley Louisor

Clinical therapist offering therapy in VA, Cape Charles
Counselor License Type(s): MA, NCC, LPC, LMHC
Stress, AnxietyAddictionsParenting issuesDepression
12 years of experience as a mental health therapist serving Cape Charles

Life is ever changing; the challenge is to be able to manage and keep moving forward while maintaining a positive and healthy mindset. Most of the time the answers to our questions, fears and even desires are just a matter of reaching forward to take action and working through it. Let's work together, I'm here to help. We are communal beings and benefit from the assistance of someone coming along side us to help. That is what I believe therapy is a collaborative effort to reach your desired goals. I am a graduate of Regent University (2011) with a Master's degree in counseling, a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Virginia, and a Licensed Mental Health Counselor (LMHC) in Florida. As an outpatient therapist, I enjoy working with individuals, families, and children. I have extensive experience working with groups, individual counseling, premarital, marital, couples, family relationships, adults, adolescents and children. I have worked with children in schools as a therapeutic day counselor, intensive in-home counselor working with at- risk children and their families. I have also facilitated support groups for individuals dealing with depression, anxiety and bipolar.

This is Dr. Naharia Holt-Elliott's avatar and link to their profile

Dr. Naharia Holt-Elliott

Clinical therapist offering therapy in VA, Cape Charles
Counselor License Type(s): PhD,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist serving Cape Charles

I am a licensed professional counselor in the state of Virginia with over 10 years of experience. I am a mother and Army veteran with an extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues. I have a Doctorate in Mental Health Counseling and I am a Certified Substance Abuse Counselor. Specialties •Depression •Trauma and PTSD •Grief Issues •Anger Management •Anxiety •Career Counseling •Divorce •Dual Diagnosis •Ethnic/Cultural Issues •Life Transitions •Marital and Premarital •Relationship Issues •Stress •Substance Use •Women's Issues Mental Health •Personality Disorders Types of Therapy • Coaching • Cognitive Behavioral (CBT) •Cognitive Processing (CPT) • Dialectical (DBT) • Family / Marital • Family Systems • Humanistic • Interpersonal • Motivational Interviewing • Multicultural • Narrative • Person-Centered • Solution Focused Brief (SFBT) • Strength-Based •Structural Family Therapy • Trauma Focused Modality •Individuals •Couples •Family I look forward to working with you!

This is Karen Gano's avatar and link to their profile

Karen Gano

Clinical therapist offering therapy in VA, Cape Charles
Counselor License Type(s): LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience as a mental health therapist serving Cape Charles

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

This is Dr. Cynthia Agbayani's avatar and link to their profile

Dr. Cynthia Agbayani

Clinical therapist offering therapy in VA, Cape Charles
Counselor License Type(s): PhD, LPC
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
3 years of experience as a mental health therapist serving Cape Charles

I am a licensed professional counselor with over 25 years of experience counseling at-risk children, youth, adults, and families. My areas of special interest are attachment disorder, trauma, mood disorders, anxiety disorders, parenting, and severe mental illness. I have worked with clients of all ages with issues along the spectrum of mental illness from mild depression to schizophrenia. I am direct and empathic with people. My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive-behavioral therapy, trauma-focused therapy, solution-focused therapy, and mindfulness to meet the needs of the individual/family. I believe in a collaborative approach to treatment and will work with you to develop a plan that meets your unique need(s). Change is hard and I will be there with you every step of your journey, cheering you on and guiding you to reach your goals and achieve mental wellness. I look forward to working with you.

This is Catherine Wasson's avatar and link to their profile

Catherine Wasson

Clinical therapist offering therapy in VA, Cape Charles
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience as a mental health therapist serving Cape Charles

I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!

This is Dr. Kemberly Rainney's avatar and link to their profile

Dr. Kemberly Rainney

Clinical therapist offering therapy in VA, Cape Charles
Counselor License Type(s): PhD,LPC,LSATP
Stress, AnxietyAddictionsRelationship issuesCoping with life changesCoaching
26 years of experience as a mental health therapist serving Cape Charles

Kemberly Liles Rainney, PhD, LPC, LSATP Hello, I'm Dr. Rainney, an African-American female, Army veteran here to help. I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner. I have been providing mental health and substance abuse services for 28+ years. I am a wife and a mother of two adult sons. I received my Associates degree while serving in the Army in Germany from the University of Maryland, Upon my honorable discharge I attended Virginia State University and completed my bachelors degree in Sociology with honors. I decided to continue my education at the Medical College of Virginia at Virginia Commonwealth University earning my Master of Science degree in Rehabilitation Counseling with a concentration in Addictions. Later in my career I decided to return to school to get a PhD in Advanced Studies in Human Behavior, graduating in 2018. I provide individual counseling, couples counseling, and group counseling. My theoretical approach is determined based on the rapport built with the clients to determine the best approach. I am here to help facilitate and guide my clients to a positive outcome.

This is Gina Anderson's avatar and link to their profile

Gina Anderson

Clinical therapist offering therapy in VA, Cape Charles
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
7 years of experience as a mental health therapist serving Cape Charles

Hello all you Arrows!! I am Gina (Mia) - a licensed professional counselor (LPC) in Virginia with over 7 years of experience in the field. Specializing in working with younger populations and in the area of trauma, I am dedicated to helping clients overcome a range of mental health issues, including depression, stress, and anxiety, coping with addictions, LGBT-related issues, trauma and abuse. I also provide couples counseling and am familiar in Gottmans theories and methods. I believe that each client is the expert of their own story, and i am committed to empowering YOU to tap into your own strengths and overcome the challenges you face. I understand that seeking therapy takes courage and is a brave journey. I am dedicated to supporting and guiding YOU on yours journey towards a more fulfilling and happier life. Think of me link the bow, and you the arrow. All I am doing is pointing you in the direction that is right for you. I have a compassionate persona centered approach, combined with extensive experience and knowledge in the field. I will make an excellent choice for anyone looking for a therapist who truly cares about their well-being. Whether you are looking for support in overcoming a specific issue or simply seeking a more fulfilling life, I am here to help YOU. In addition to her work experience, I have a deep understanding of the latest research and treatment modalities in the field. I use an integrative approach, drawing from various evidence-based therapies, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness-based practices, to create a personalized treatment plan for you. I also have training in TF-CBT, play therapy, Acceptance and Commitment Therapy (ACT), Nurturing Parenting and ASAM (Addiction). My latest area of interests includes how to create a healthy video gaming mentality and the effects of social media on human empathy. I also place a great emphasis on the importance of building a strong therapeutic relationship with clients. I desire to create and foster a safe and non-judgmental space where you can feel comfortable opening up and exploring your thoughts and feelings. Additionally, I am an ally and advocate and member of the LGBTQ+ community, and POC, and any oppressed community. My focus is geared toward providing a welcoming and accepting environment for all individuals, regardless of sexual orientation, gender identity, race, ethnicity or culture. Outside of my professional work, I am an avid supporter of the local community here in VA and believe in giving back. I regularly volunteer my time and expertise to organizations that help individuals dealing with mental health concerns, particularly those that support the LGBTQ+ community. If you are looking for a therapist who will listen, understand, and guide you on your journey towards healing and growth, look no further! With my vast experience, compassionate approach, and support for the community, I am ready to help you achieve your goals and live a happier and more fulfilling life.

This is Marsha Henderson's avatar and link to their profile

Marsha Henderson

Clinical therapist offering therapy in VA, Cape Charles
Relationship issuesFamily conflictsGriefDepressionCoping with life changes
15 years of experience as a mental health therapist serving Cape Charles

I am a licensed therapist with 15 years of professional experience. I have experience in helping clients in areas such as conflict resolution, family dynamics, depression, anxiety, coping with grief and loss, improving healthy communication, parenting strategies, and other areas. As a clinician I maintain a judgment-free environment where clients have a safe place to come and express their thoughts and feelings.

This is Laura Ponds's avatar and link to their profile

Laura Ponds

Clinical therapist offering therapy in VA, Cape Charles
Trauma and abuseGriefAnger managementBipolar disorderDepression
18 years of experience as a mental health therapist serving Cape Charles

I am licensed in Virginia with 18 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Elizabeth Allen's avatar and link to their profile

Elizabeth Allen

Clinical therapist offering therapy in VA, Cape Charles
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience as a mental health therapist serving Cape Charles

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Cape Charles

Finding the best therapist close by in Cape Charles can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cape Charles that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cape Charles. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cape Charles, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cape Charles region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cape Charles or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cape Charles therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cape Charles area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Cape Charles therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cape Charles, elsewhere in Northampton, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cape Charles area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cape Charles therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cape Charles due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cape Charles may not take health insurance, some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Cape Charles online therapy platform verified?

Therapists in Cape Charles, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cape Charles psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Cape Charles above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Cape Charles helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Cape Charles therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cape Charles therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cape Charles?

One of the potentially rewarding aspects of working with a Cape Charles therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Cape Charles therapy sessions.

Cape Charles therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cape Charles therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cape Charles therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23310 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cape Charles counselor?

Before seeing your Cape Charles therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Cape Charles therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Cape Charles.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Cape Charles licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Cape Charles counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cape Charles, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cape Charles has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cape Charles, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cape Charles therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cape Charles.

Below are some of the zip codes served by BetterHelp therapists in Cape Charles:

23310

Find the right therapist for your needs
Match with a qualified therapist