This is Billings Collins's avatar and link to their profile

Billings Collins

Clinical therapist offering therapy in VA, Poquoson
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
3 years of experience as a mental health therapist serving Poquoson

I am a licensed clinical Social worker in Virginia, with over 5 year experience providing direct counseling services to individuals, groups, families and couples. I have over 15 years experience as a social worker and have gained experience working with many populations to include, seniors, adolescents, and adults at all stages of life. I have worked in community based settings, acute settings and long term residential settings. My experience allows me to work with a wide range of issues and populations. My approach to therapy is goal oriented and solutions focused. I approach therapy from a place of compassion, empathy and understanding, with no judgement. I want to help others identify issue that are causing problems in their lives,. Through therapy i would like to help others develop plans to address their issues and over come obstacles and barriers that maybe preventing them from living life to the fullest and reaching their maximum potential. Therapy is big step and can be a powerful tool for self-improvement and i would like to help. I look forward to working with you!

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Brenda Cahill

Clinical therapist offering therapy in VA, Poquoson
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience as a mental health therapist serving Poquoson

I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I cis clients and development treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.

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Esker Farris

Clinical therapist offering therapy in VA, Poquoson
Counselor License Type(s): LPC,MS,MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
16 years of experience as a mental health therapist serving Poquoson

I am a retired military officer/Veteran with twenty-six (28) years of experience helping people of all ages, ethnic and social backgrounds, and their families deal with stress resulting from extended separations, finances, child rearing, marriage, and bereavement. My wife of 47 years and I have raised three children and have served in community sponsored programs for youth and families. I own a privately owned counseling business, Hope Counseling LLC, providing professional counseling services to adolescents, adults, couples, premarital and married couples. CBT and Prolonged Exposure trauma trained by the Beck Institute; REBT trained by the Ellis Institute; EMDRIA approved EMDR training by EMDR Consulting; EFT training by the Baltimore-Washington Institute for Emotionally Focused Therapy (EFT); Couple Counseling trained by the Gottman Institute; Personality Assessment training by the Personality Insights Institute.

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Ruth Ann Talley

Clinical therapist offering therapy in VA, Poquoson
Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
12 years of experience as a mental health therapist serving Poquoson

I am licensed in Virginia with 14 years of professional work experience. I have worked as a medical social worker, a geriatric social worker and for the past six years have worked directly with military members addressing their issues to include depression, anxiety, chronic life stressors, insomnia and trauma. I’ve interacted with people from all walks of life and believe that with your participation, together, we can help you manage your current situations to a better outcome.

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Jean Odachowski

Clinical therapist offering therapy in VA, Poquoson
Relationship issuesFamily conflictsTrauma and abuseParenting issues
17 years of experience as a mental health therapist serving Poquoson

I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with parenting issues, relationship difficulties, and trauma. Through Parent Child Interaction Therapy, I have helped parents develop a more fulfilling relationship with their children and helped them learn to apply consistent limit setting and consequences. I use EMDR to help clients process trauma and develop ways to cope with disturbing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marci Gilpin

Clinical therapist offering therapy in VA, Poquoson
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
20 years of experience as a mental health therapist serving Poquoson

Marci Brown Gilpin, LCSW, Certified Telemental Provider (CTMH) Reclaim Counseling: Licensed Clinical Social Workers are professionals that help individuals, families, and groups change behaviors, emotions, attitudes, relationships, and social conditions to restore and enhance their ability to meet their everyday needs. As a Licensed Clinical Social Worker, it is my mission to contribute to the community by providing quality psychotherapy and supportive services. My work identifies the inherent strengths and qualities of individuals, and assists individuals toward applying these within problem areas. My goals focus on providing counseling services that maintain mindful consideration of family and other environmental influences. I believe individuals do not live separate from familial and environmental influences. I also attend to the multifaceted areas that make up the whole of any person’s life experience. An individual’s emotional, physical and spiritual needs require consideration and assessment in order for effective service delivery. I provide counseling to a wide range of individuals experiencing diverse and unique needs. Throughout my career, I have worked with clients experiencing symptoms of grief and loss, past trauma, anxiety, depression, sleep difficulties, disabilities, attention difficulties and hyperactivity, relationship and family problems, infertility and adoption, as well as coping with adjustments due to life changes .

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Dr. Mirriam Ford

Clinical therapist offering therapy in VA, Poquoson
Parenting issuesCareer difficultiesCoping with life changesCoachingADHD
11 years of experience as a mental health therapist serving Poquoson

I am licensed in Virginia with 11 years of professional work experience. I have experience in helping clients with parenting issues, career difficulties, coping with life changes, couples counseling, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joshua Arnold

Clinical therapist offering therapy in VA, Poquoson
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience as a mental health therapist serving Poquoson

I am a Licensed Professional Counselor and Certified Substance Abuse Counselor in the state of Virginia with over 10 years of experience in the behavioral health field. I have a passion for working with individuals to achieve the highest quality of life possible through use of problem-solving and healthy coping. My areas of specialty include substance use treatment, anxiety, depression, life transitions, self-esteem, grief and loss, and crisis management. My approach to counseling incorporates elements of solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing. In counseling, I endeavor to provide a safe space for individuals to share concerns and struggles they are experiencing, while exploring strategies with them for improved wellness. I look forward to working with you!

This is Melanie James's avatar and link to their profile

Melanie James

Clinical therapist offering therapy in VA, Poquoson
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience as a mental health therapist serving Poquoson

I am a licensed psychotherapist with 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes , motivation, self esteem & confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Diana Rader's avatar and link to their profile

Diana Rader

Clinical therapist offering therapy in VA, Poquoson
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience as a mental health therapist serving Poquoson

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Poquoson

Finding the best therapist close by in Poquoson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Poquoson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Poquoson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Poquoson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Poquoson region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Poquoson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Poquoson therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Poquoson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Poquoson therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Poquoson, elsewhere in Poquoson (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Poquoson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Poquoson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Poquoson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Poquoson may not take health insurance, some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Poquoson online therapy platform verified?

Therapists in Poquoson, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Poquoson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Poquoson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Poquoson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Poquoson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Poquoson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Poquoson?

One of the potentially rewarding aspects of working with a Poquoson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Poquoson therapy sessions.

Poquoson therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Poquoson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Poquoson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23662 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Poquoson counselor?

Before seeing your Poquoson therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Poquoson therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Poquoson.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Poquoson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Poquoson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Poquoson, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Poquoson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Poquoson, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Poquoson therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Poquoson.

Below are some of the zip codes served by BetterHelp therapists in Poquoson:

23662

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