Greetings! I have more than twenty years of counseling experience. I studied at Hampton University were I earned my MA and EdS. I am a Licensed Professional Counselor, licensed in the state of Virginia. Over the past twenty years, I have had the opportunity to work and successfully treat many diverse populations to include those experiencing challenges with anxiety, depression, family conflicts, grief and loss, and many more. I have worked in some of the most challenging settings, but with my ability to connect with those seeking assistance, client's have expr...
Licensed Professional Counselor in North Carolina Licensed Professional Counselor in Virginia Training M.A. in Counseling, South Carolina State University - 1994 Counseling Experience: Disability and illness adjustment. Depression, Anxiety and other Mental Health Disorders, Life transitions, Addictive behaviors: alcohol and drug abuse; gambling; compulsive spending Stress and anxiety management utilizing relaxation techniques, Men’s issues, Issues related to the Military, trauma stress, post-traumatic stress disorder, Grief and Loss, and Relationships. Counsel...
I am a license professional counselor licensed in Virginia with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and solution focused counseling. I will tailor our...
Welcome and congratulations on taking your first step toward a happier life and lasting change. My name is Lisa McKinney and I am family and marriage therapy licensed in the State of Florida and the State of Virginia with over 25 years of experience working as a psychotherapist in many different settings. I have collaborated with clients in a wide range of issues including depression, anxiety, sexual abuse, relationship issues, parenting problems, career challenges, eating disorders, women’s issues, adoption, and infertility. I have also worked with the US...
I am a counselor and music therapist licensed in Virginia with ten years of experience in my role as a helping professional. I invite people to soulfully nurture and explore the stories emerging in life through mindfulness, guided imagery, music, and self-compassion. I have worked with individuals with a wide range of concerns, including anxiety, self-worth, relationships, stress and chronic burnout, difficult transitions, and grief. I see my role as that of a guide - you are the expert on your life and I will offer deep listening to get you closer to how you ...
Greetings! I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including anxiety, depression, familial and relationship issues, life stressors, grief and loss, and even career challenges. I also have strong connections and experience working with our wonderful service members and their families as I am a Navy brat and former Air force spouse. My counseling style is personable and interactive. I believe in meeting everyone where they are in their...
You are capable of achieving! My name is Dr. T. Mia Carr. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 12 years to work with you. I am a licensed clinical therapist (LPC) in several states. I am also board certified by The National Board for Certified Counselors (NCC). I also hold a doctorate of education in counseling psychology. I have had the honor of working with adults, youth and families who ha...
I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emo...
I am a Licensed Professional Counselor (LPC) who has more than 20 years of experience in a variety of counseling settings. I offer individual, couples, and family counseling. My holistic approach to counseling addresses your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner. To ensure the highest quality care is provided, I draw on a variety of therapeutic techniques including cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, mot...
I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and the therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), Strengths Based Therapy and Psychotherapy. An integrated approach can be utilized as well. I use a client focused approach to ther...
If you are struggling with depression, anxiety, grief, adjustment to new culture or trauma, I can help you manage daily issues such as Stress Management, Interpersonal Difficulties, Life Transitions, Career issues, and other struggles that affect your ability to enjoy life. I can also help with a cultural adjustment which can be a unique challenge that many immigrants face. My background includes an MSW from Howard University and my unique experience can guide you in making a smooth cultural transition. I work with adults and teens of diverse backgrounds. I he...
I have 20+ years experience providing therapy both for couples and individuals. I utilize cognitive behavioral therapy, humanistic therapy, and neuropsychotherapy to help the client or couple grow through their obstacles. Whether it’s a mood disorder, couple or family conflict, substance abuse or post-traumatic stress, I have helped many experience the healing they deserve. My training in both the psychological and neurobiological bases of numerous issues allows me to help the client or couple understand how they may allow their brain to find meaning and fulfi...
I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in North Carolina and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Virginia with over 5 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addictions, trauma and abuse, coping with grief and loss, psychosis, & anger management. I believe that we are each the expert of our own experiences and through the exploration of our thoughts, feelings and underlying beliefs, along with a commitment to self compassion, we can be best prepared to pursue our best lives. It takes courage to seek out a more fulfilling and happier life and to take the first steps towa...
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Virginia with 10 years of professional work experience in a variety of settings. I use a trauma informed lens in approaching client needs and work hard to advocate for underserved and underrepresented identities. I typically approach my work from a strengths based perspective and use motivational interviewing, ACT, and cognitive behavioral interventions to support your goals for change. I have experience in many areas including helping clients with depression, stress and anxiety, LGBTQIA+, trauma and abuse, family changes, parenting concerns, a...
I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with ADHD, LGBT-related issues, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I generally take a direct, yet gentle approach to therapy and aim to support you in any way that I can. I most often utilize a multi-modal approach to therapy. I have extensive knowledge of Cognitive Behavioral Therap...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Surry area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Surry and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Surry or elsewhere in Surry or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Surry therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Surry due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Surry and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Surry to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Surry, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Surry, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23883 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Surry:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.