Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Hello and Welcome My name is Megan Hines, PhD, LPC. I am a Licensed Professional Counselor (LPC) in the State of Virginia. I also hold a PhD in Counselor Education and Supervision with a Concentration in Crisis and Trauma. In addition, I have completed a 2 year intensive training in Dialectical Behavior Therapy (DBT) with Behavioral Tech. My work includes working in both inpatient hospital settings and outpatient community mental health settings where my work has included individual counseling and group counseling as well as Partial Hospitalization Programs (PHP)...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 17

Hello there! I am happy you have found us! I am a licensed Mental Health Counselor who has over fifteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passinate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions. I am known for a warm, relaxed, empathetic approach to counseling; helping yo...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 6

I am a family and marriage therapist licensed in Virginia with over 6 years of experience working as an intensive in-home therapist and outpatient counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am a military spouse and have experience dealing with military families as well. My therapy style is friendly, natural and interactive. I believe in treating everyone with respect, sensit...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I cis clients and development treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 12

I am a licensed mental health counselor currently licensed in New York and Virginia with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, and OCD. I also helped many people who have experienced physical trauma and sexual abuse. I believe in treating everyone with respect, and compassion, in a non judgmental manner. My approach is a combination of cognitive-behavioral and humanistic approaches. Every client is different and the approach used is tailored to your n...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 23

Hello, I am a Licensed Therapist (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients (both adults and children/adolescents) with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, autism spectrum, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, Gender dysphoria and LGBTQ ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

Life can be difficult, relationships can be painful, and we often feel alone. Everyone needs help and support at times and I would be honored to provide you with emotional support, encouragement, and the tools to have more balance in your life. As a Licensed Clinical Social Worker I have experience in providing therapy services to adults, adolescents, and their families to improve their overall quality of life, such as stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I’m an empathetic listener, meeting...

Specialties: Anger management
Years of Experience: 4

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

Hello, my name is Kelly Gulat (last name pronounced 'goo-lot'). I am a Licensed Professional Counselor with 10 years of experience providing therapy and over 20 years working in the mental health field. I enjoy helping clients find their most fulfilling path in life. We are whole people and as such, I focus on the many aspects of life that contribute to each person's wellbeing. Some topics that therapy is especially helpful in addressing are stress, anxiety, grief, depression, trauma, personal identity, gender identity, culture, spirituality, acceptance, self-...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 19

I am licensed social worker in Maryland with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 25

I am licensed in Virginia with over 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 17

I am licensed in the states of Maryland and Virginia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I earned my Master in Social Work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I also earned my Bachelors of Arts in Information System from University of Maryland Baltimore County, Baltimore MD in 2003. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. I am a member of National Association of Social Work and American Council on Exercise. For more than 10 years, I have been using humanistic, person-center, streng...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Compassion fatigue
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience and more than 25 years of volunteer experience with people needing assistance. I obtained my master's in Marriage, Couples, and Family Counseling, and have a PhD in Crisis Counseling and Trauma Treatment. I have experience in helping clients with stress and anxiety, relationship issues, PTSD, compassion fatigue, trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. ...

How To Find Counseling In Your Area

Finding the right therapist close by in Wakefield can feel intimidating. Once you narrow your search for a counselor near the Wakefield area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Wakefield, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Wakefield or elsewhere in Sussex or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wakefield counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wakefield area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Wakefield Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Wakefield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Wakefield: $150-$500
  • Counseling with therapists in Wakefield: $100-300
  • Therapy with a psychologist in Wakefield: $100
  • Therapy with a mental health counselor in Wakefield: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Wakefield and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Wakefield virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Wakefield has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Wakefield, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wakefield counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Wakefield, VA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23888 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Wakefield can be a great option.

How Should I Prepare For My First Session With A Wakefield Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Wakefield area, including:

  • CBT in Wakefield
  • DBT in Wakefield
  • Substance use therapy in Wakefield
  • Couples therapy in Wakefield

A woman meets with a therapist online in her home city of Wakefield.

Below are some of the zip codes served by BetterHelp therapists in Wakefield:

23888