Norfolk is a city that’s known for its infrastructure, particularly its bridges in tunnels. Life can sometimes feel like a tunnel. It can be exciting, or you may feel like you’re going nowhere and be afraid of the dark. Life can also feel like a bridge, where it helps you cross to your goal, unless its crumbling or leads to nowhere.
A counselor can be the light at the end of your tunnel, or the steel that keeps the bridge strong and complete. They can help you reach your life goals. Speak to a Norfolk-based counselor today and see what they can do for you.
Are you ready to go to another level? Ready to re-invest in YOU? Need therapy, but want more treatment setting options? Are you a professional looking for therapy? YOU ARE IN THE RIGHT PLACE. Welcome to a space where you can grow - free of judgment, stigma and FULL of opportunity!! I am a professional clinical counselor, with a supervision designation licensed in Ohio and Virginia with 10 years of experience working as a therapist and several years as a clinical supervisor. I have worked in private practice and various community and medical sett...
I am a Licensed Clinical Social Worker licensed in the state of Virginia. I earned my Master's Degree from the University of South Carolina. I have an extensive history of working with diverse clients experiencing issues with anxiety, depression, conflicts in relationships, anger management, and self esteem. I have also worked with people who have experienced trauma and/or abuse. I have worked in numerous settings including an outpatient counseling clinic, hospitals, a residential program, and an emergency shelter. I believe in treating all people with respect ...
I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience, and I am a military officer. My education includes a B.S. in psychology, a Masters in Health Service Administration, a Masters in Social Work, and a Doctorate in Behavioral Health (clinical) with five years of studying integrated care. I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and ...
I am a licensed professional counselor and have been working in the mental health field for 18 years. I feel comfortable working with clients who are struggling with a wide range of issues including substance abuse, anxiety, depression, self-harm, self-esteem, life transitions, etc. I utilize a client-centered approach in my therapy, working hard to create a non-judgemental and supportive environment. I also use cognitive behavioral techniques and an existential perspective in my work. I believe in my client's capacity for change and look forward to working wit...
Welcome and congratulations on taking your first step toward a happier life and lasting change. My name is Lisa McKinney and I am family and marriage therapy licensed in the State of Florida and the State of Virginia with over 25 years of experience working as a psychotherapist in many different settings. I have collaborated with clients in a wide range of issues including depression, anxiety, sexual abuse, relationship issues, parenting problems, career challenges, eating disorders, women’s issues, adoption, and infertility. I have also worked with the US...
There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. This quote has always held power to me. People often see therapy as something that “should” be easy but when they start they find themselves challenged in ways they never thought. That is because words have so much power. The words we tell ourselves, the words we tell others, the words, we hear about ourselves, the words that are spoken on a larger stage be it community, state, province, or country. Those words...
Life can definitely go sideways; I’m here to help you right what’s gone wrong. I’m probably not your typical therapist. I’m a survivor of many things. I’m transparent and a little unorthodox at times. You will never wonder if you are sitting with a real person. I’m going to be honest with you; life sucks sometimes and I’m not here to sugar coat it. I’ve suffered, we all have; it’s what unites us as humans. I will never presume to know more about you than you know about yourself; you are the expert on you. But I will challenge you, because I care enough to tolerate...
I am a LCSW clinician in Virginia with over 28 years of experience in the mental health and substance use treatment fields. I have vast experience working with all-aged populations, but primarily with adolescent and adults for the past 20 years. I would identify myself as a Cognitive-Behavioral Therapy clinician, one who utilizes Motivational Interviewing and Brief, Solution-Focused therapy strategies to help my clients reach success with their therapy goals, preferably within a 1 hour/weekly, 10-12 session timeframe. I believe that most of my clients would ...
Hello, I am a Licensed Therapist (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients (both adults and children/adolescents) with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, autism spectrum, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, Gender dysphoria and LGBTQ ...
I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed in Virginia and New Mexico with 25 years of professional work experience. I have experience in helping clients with anxiety, depression, bi-polar, and thought disorder. I am trained in cognitive therapies for trauma, CPT (Cognitive Processing Therapy) for PTSD. I have many years of experience teaching coping skills in DBT, (Dialectical Behavioral Therapy). My approach is mind/ body focused, and based in mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It...
I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello, thank you for taking the time and major step in seeking therapy for a "better you!" I specialize in working with adults to achieve restoration in their lives through personalized treatment, faith-based counseling, and unrelenting compassion. I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals without judgment, and bring faith for the faithful a...
I am licensed in Ohio and Virginia with 17 years of professional work experience. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, and trauma. I have a passion for helping individuals navigate their emotions and life experiences to achieve their personal goals. My approach is personalized and evidence-based, and I utilize techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy to help clients make positive changes in their lives. I believe in a col...
Having A Hard Time Selecting A Mental Health Professional In Norfolk?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Norfolk area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Norfolk and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Norfolk or elsewhere in Norfolk (city) or the state of Virginia.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Norfolk therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Norfolk Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Norfolk due to a higher cost of living.
Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Norfolk and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Norfolk to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Norfolk has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Norfolk, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Norfolk therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Norfolk, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23507 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Norfolk Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Norfolk:
23501, 23502, 23503, 23504, 23505, 23506, 23507, 23508, 23509, 23510, 23511, 23513, 23514, 23515, 23517, 23518, 23519, 23523, 23529, 23541, 23551
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Norfolk Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.