Is your teen acting more depressed or anxious than usual? Do you have to argue with them just to get them out of bed to go to school? Are they avoiding friends and activities? These are signs of depression and it is common in teens and young adults. Elizabeth City has some of the best therapists who can help.
Your teen used to love visiting some of the parks in town like Charles Creek, Waterfront Park, and many miles of beaches along the Pasquotank River. Once your teenager gets treatment, they will start enjoying these places again and so will you.
Jacqueline Baiada
I am a Licensed Clinical Social Worker and Therapist licensed in North Carolina with 30 years of experience working with adults, couples and families in a variety of settings. I have worked with people with a wide range of concerns including various types of trauma such as emotional, physical and sexual abuse, anger issues, depression, grief and loss, anxiety, relationship issues, parenting problems and PTSD. My counseling style is caring and challenging. I believe that caring about your fellow human beings is the only way to built relationships with the people you work with in counseling, and without being challenged I believe that we cannot make changes. My approach combines the brief solution focused, trauma-focused cognitive behavioral and narrative models but I will tailor our work together to meet your specific needs. It takes courage to reach out and to take the first step towards a change. If you are ready to take that step, I am here to walk with you.
Ann-Marie Duncan
As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.
Tawnya Thompson
I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 25 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..
Preston Page
I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.
Sherry Jones-Williamson
My name is Sherry Jones-Williamson. I am located in North Carolina and have been practicing over 30 years. I received my degree from East Carolina University. Most of my experience has been in the inpatient psychiatric setting, specializing in working with the Geriatric population. My passion has been meeting clients where they are and providing them a supportive, non-judgmental, open minded space to work towards their goals. I also have experience working with clients who suffer from depression , anxiety, schizophrenia and anger management issues. It is my desire that every client be able to develop paths to improved life skills and functionality. I approach all cases from a person centered perspective and my favorite Treatment Modalities are Cognitive Behavioral Therapy and Motivational Interviewing In cognitive Behavioral Therapy I will assist you in identifying and practicing alternative strategies to lead to better management of symptoms. Motivational Interviewing is a client focused approach, wherein the therapist provides direct support to help the client explore and resolve reasons for ambivalence to change, which then permits working towards developing goals for desired change. I am eager to establish a rapport with you and look forward to working with you on reaching goals, to enhance your quality of life.
DeAnna Graham
My name is DeAnna Graham. I am a licensed clinical mental health counselor in North Carolina with 10 years of professional work experience. I am so happy that you reached out for help. My experience entails counseling/empowering individuals and families to assess available opportunities and resources that will develop and expand their potential to live better lives. I have gained a wealth of knowledge regarding providing case management and supportive counseling/therapy to individuals on such issues as diversity, mental health, behavior management, problem solving, anger management, delinquency, crisis intervention, homelessness, child abuse/ neglect, motivation, self-esteem, and confidence. My work experience entails providing services as a qualified professional/therapist/social worker to youth/adults who possess mental, social, emotional, developmental, physical, and economic barriers. I possess a personal understanding of the issues and barriers which may hinder youth/adults in improving their ability to progress in regards to their life domains. I believe that a well-prepared Counselor is involved in and committed to a process of intentional growth that promotes pro-social autonomy and lifelong learning. My high level of concentration, communication, and excellent organizational/problem solving skills have helped and allowed me to achieve a better understanding of the diversities of individuals, thus enhancing the probability of success of individuals in treatment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maria Rivera
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Regina Hughes
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessie Staton
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephanie Faison
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michele Howard
I am a licensed in North Carolina with 3.5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diannah Harris
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Margaret Shirley
As a therapist, I believe that every person matters - and that hope and change are possible. I take a friendly, person-centered approach to therapy, grounded in compassion and mutual respect. Whether you're facing a life transition, struggling with your mental health, or just feeling overwhelmed, I'm here to support you without judgement and with genuine care. With over 7 years of experience, I offer a compassionate, person centered approach to therapy. I have experience working with children, adolescents, and adults navigating depression, anxiety, mood disorders, trauma, substance use, and life challenges. Life happens to all of us. There's no shame in asking for help, and you don't have to navigate it alone.
Jean Truesdale
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each client's unique journey. I have extensive experience helping people work through challenges like depression, anxiety, recovery, trauma, and relationship dynamics. My therapeutic practice focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences. I offer a supportive environment where individuals can address difficult emotions, work through shame and guilt, and develop healthier patterns of connection. Whether you're dealing with stress, relationship transitions, or personal growth challenges, I'm committed to walking alongside you with understanding and professional guidance. Drawing from evidence-based practices, I create a warm, non-judgmental space that respects diverse backgrounds and experiences. My goal is to help you build resilience, discover inner strengths, and move toward meaningful personal transformation.
Find a Therapist Near You in Elizabeth City , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Elizabeth City.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.