I am a Licensed Clinical Social Worker and Therapist licensed in North Carolina with 30 years of experience working with adults, couples and families in a variety of settings. I have worked with people with a wide range of concerns including various types of trauma such as emotional, physical and sexual abuse, anger issues, depression, grief and loss, anxiety, relationship issues, parenting problems and PTSD. My counseling style is caring and challenging. I believe that caring about your fellow human beings is the only way to built relationships with the pe...
Sirena is a Licensed Therapist (LCSW) as well as a Certified Professional Coach and has been in the field of mental health and personal growth for over 40 years. She has the ability to appreciate every client who works with her, and comes from a holistic perspective of mind, body, and spirit in her work. Sirena uses CBT in her approach with clients as well as an eclectic mix of training that she has received over the years as a therapist. She may draw on family systems awareness, attachment issues, stress management, mindfulness, somatic (body) awareness traini...
For 25 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings. Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference. In retrospect you may see that ill fortune, suffering and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress. As Eckhart Tolle has said, suffering can be your greatest teacher. I did not become a therapist until midlife, and have had my own share of major lif...
I am a Licensed Professional Counselor (74961) with the state of Texas and a Licensed Clinical Mental Health Counselor Supervisor (S8569) with the state of North Carolina, Licensed Professional Counselor (012345) with the state of Georgia, and a National Certified Counselor (251827) with the National Board of Certified Counselor. I have a Master’s of Science degree in Counseling Psychology from Chaminade University where my concentration was Marriage and Family Therapy (2009). My undergraduate degree in English, Literature is from North Carolina Central Univer...
Hi and Welcome! If you are visiting this site it tells me you or someone close to you is probably struggling with something. I have great compassion and empathy for you and whatever it is causing you distress. I also know reaching out can be difficult, so for that I commend you! I hope this journey will reward you for the rest of your life. And if you utilize therapy services and apply the discoveries and lessons you learn it can be a wonderful, positive, life changing experience! This is my hope for YOU! My name is Katherine Holland. I have worked as a mental ...
Hi there! First off, I believe that anyone seeking out help or guidance is one of the most courageous things, so thank you for "showing up (for you)!" If you are exploring Better Help, you are likely navigating something significant and it would be a privilege to walk alongside you in your journey. Identifying a safe and trust-worthy source can be an overwhelming process, so I hope that the information about me below can provide some insight into if we could potentially build a solid therapeutic alliance! I am a licensed independent clinical social worker in M...
I am delighted that you have chosen me as your counselor. I have been a Licensed Clinical Mental Health Counselor for six years and have been in the field of mental health for almost eleven years. I have worked in various settings (inpatient, outpatient, residential, school, collegiate, military base, etc). During our sessions, we will develop a collaborative relationship where we work on any presiding issues that you have. This will allow you to really dig deep within yourself to gain a better understanding of your self-awareness. In addition, we will establ...
Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primar...
I am a Licensed Clinical Social Worker in North Carolina with over 20 years of experience providing counseling and support to individuals and families. I have worked with individuals with a wide range of concerns to include depression, anxiety, stress, relationship issues, parenting problems, and substance abuse. I also helped many people who have experienced trauma through physical, sexual, and emotional abuse. My counseling style is genuine, non-judgemental, and interactive. I believe everyone deserves dignity, respect, sensitivity, and compassion. My ap...
I have been practicing as a Licensed Clinical Social Worker for 5 years with experience providing treatment to adults at different stages of life. I received my Masters of Social Work from North Carolina Central University. I specialize in substance use treatment. I have experience in treating individuals with diagnosis such as schizophrenia, bipolar, borderline personality disorder, adjustment disorder, depression, chronic pain, and anxiety. I utilize Cognitive Behavior Therapy in treating anxiety, depression, substance use disorder, chronic pain, and bipolar dis...
I am a licensed clinical social worker licensed in North Carolina with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, pregnancy, birth, and post- partum issues, and various trauma related issues. I also helped many people who have military backgrounds, both active duty and retired. My therapy style is personable, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassi...
I am a licensed clinical social worker with over 10 years of experience in the field. Specifically, I have experience working with veterans, military families, couples counseling, trauma, anxiety, depression and communication issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Something is wrong, you just know it. Your chest feels tight, you can’t focus, you’re dropping the ball on important tasks. This perfect image you have crafted is falling apart and you don’t know what to do. You have tried it all. You have bought all the planners, followed all the wellness Instagram accounts, and tried all the self-care products, but nothing helps. The problem feels deeper. It’s a problem you can tackle alone. It is tough to admit, but you need some help. Some extra support. Someone who understands and won’t judge you. Imagine this. Your toolbo...
I am licensed in North Carolina with 4 years of professional work experience as a Licensed Clinical Mental Health Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes and more. I have 10 years of experience working in the mental health field. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life t...
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.My approach is to come along side my clients in their journey of life to identify their wants, needs, challenges, and abilities to improve functioning, communication, and interactions. I subscribe to a client centered, strengths...
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in North Carolina with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Using tools like EMDR, Brainspotting or talk therapy, we can build a more fulfilling and happier life. I am here to support & empower you in that journey.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Duck area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Duck and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Duck or elsewhere in Dare or the state of North Carolina.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Duck therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Duck due to a higher cost of living.
Some therapists in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Duck and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Duck to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Duck, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Duck, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 27949 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Duck:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.