I am licensed in North Carolina with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Self esteem
VA LPC 0701006180
NC LCMHC 4805
Julia has helped me to find ways to manage my symptoms in practical, doable ways. She is easy to talk to and seems to understand what is important to me.
Written on Feb 09, 2023 after therapy with Julia for 2 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
Julia is the kind of person who "gets it." She is not some pie-in-the-sky idealist who sets goals too high or places unrealistic expectations on me as a patient. I really like that she listens carefully to what I say and that she responds with real action steps I can take. She doesn't just say "uh huh,
uh huh, uh huh," and I really appreciate that.
Written on Dec 27, 2022 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, coaching, and compassion fatigue
Julie is Very caring and very professional. She listens and make suggestions and recommendations based on my situation. I really like her approach and techniques.
Written on Nov 06, 2022 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, and coping with life changes