One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): PhD, LCMHC, CRC, LCAS
Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 13

Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 7 years of counseling experience and look forward to getting to know you better. My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Professional Counselor (LPC # 9531) and a Certified Rehabilitation Counselor (CRC # 00272838). I employ a multi-systemic approach that is founded upon person-centered therapy and evolves to i...

One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): MSW, LCSW,BCPCC
Specialties: Relationship issues, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

MY EXPERIENCE AND TREATMENT APPROACH My name is Rae Marsh. I'm a licensed clinical social worker and therapist in North Carolina with a passion to help others navigate moments that feel overwhelming. I've provided counseling for the past 10 years and have helped people work through unresolved childhood trauma, divorce , friendship conflicts, anxiety, depression, self-concept challenges, financial behavior difficulties, family conflict, and issues surrounding child abuse and neglect. As I counsel I seek to provide an opportunity for transparency and self-aware...

One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): PhD
Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 42

I am Dr. Tom Davis. I have a PhD in Counseling Psychology from Duke University and am a Licensed Psychologist with 43 years of clinical experience. I practiced in the same medical facility for 35 of those years and treated the entire age range from age 3 to age 94. A major benefit of practicing at the same facility for all that time was that I often treated the same clients from childhood up through adulthood. It was not uncommon for me to have treated three generations of the same family. This gave me a rare and highly valuable vantage point regarding the lon...

One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker practicing in the state of North Carolina. I earned a Masters of Social Work from North Carolina State University and have been working in a clinical setting for more than a decade. I hold advanced certifications and/or extensive study in yoga and meditation including trauma-informed yoga, Mindfulness-Based Stress Reduction, and Integrative Restoration iRest. Over the past ten years, my work has been geared to a variety of populations and most significantly with adoptive/birth parents, adoptees, youth at risk, and adolescen...

One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): MS, LMFT, AAMFT Approved Supervisor
Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 21

I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment,...

One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): MA, LMFT
Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 31

I am a licensed marriage and family therapist (LMFT) in North Carolina with over 25 years of experience working with individuals, couples and families presenting with a wide range of concerns including relationship difficulties, parenting problems, depression, anxiety, and adjustment problems. For the last 12 years before moving to North Carolina I worked primarily with active duty or retired military members, their spouses, significant others or family members through the Department of the Navy's Fleet and Family Support program. Military families experience ...

One Of Many Online Therapists Serving - Southern Shores, NC
Type Of Therapy License(s): MSW,LCSW,LCAS
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 5

I am an LCSW and LCAS in North Carolina and have been a social worker for over 25 years, previously working with children and families. In the last few years, I have worked with people in early addiction recovery. Other areas of clinical interest I have are working on adoption related issues, Veterans and Military family members, Anxiety, Depression and Trauma. My style is plain spoken and direct and I like to use humor with my clients. The therapy modalities I use most often are Cognitive Behavioral therapy, Acceptance and Commitment Therapy, Motivational ...

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 3

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Coping with life changes
Years of Experience: 12

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, Sleeping disorders, Self esteem, Bipolar disorder, Depression
Years of Experience: 7

I am licensed in NC with 7 years of professional work experience. I have experience in helping clients with coping with addictions, sleeping disorders, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 3

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 16

I am licensed in North Carolina with 16 years of professional work experience in the field of mental health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, ADHD
Years of Experience: 10

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Coping with life changes, Compassion fatigue
Years of Experience: 15

I am licensed in North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Southern Shores, NC
Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Career difficulties
Years of Experience: 18

I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find The Right Therapist For You

Finding the right therapist close by in Southern Shores can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Southern Shores area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Southern Shores and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Southern Shores or elsewhere in Dare or the state of North Carolina.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Southern Shores therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Southern Shores area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Southern Shores Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Southern Shores due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Southern Shores: $150-$500
  • Counseling with therapists in Southern Shores: $100-300
  • Therapy with a psychologist in Southern Shores: $100
  • Therapy with a mental health counselor in Southern Shores: $80

Some counselors in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Southern Shores and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Southern Shores virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Southern Shores has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Southern Shores, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Southern Shores therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Southern Shores, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 27949 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Southern Shores can be a great option.

How Should I Prepare For My First Session With A Southern Shores Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Southern Shores area, including:

  • CBT in Southern Shores
  • DBT in Southern Shores
  • Substance use therapy in Southern Shores
  • Couples therapy in Southern Shores

Below are some of the zip codes served by BetterHelp therapists in Southern Shores:

27949