Therapist Teresa Mefford Photo

Teresa Mefford, LPC

Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Alabama and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

25yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LPC LPC02763

VA LPC 0701003832