Therapist Anita Willoughby Photo

Anita Willoughby, LCSW

Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Coping with life changes
Video Messaging

About me

I am licensed in Virginia with over 20 years of professional work experience supporting individuals through tough times and situations. My strength is helping people through challenges triggered by stress, anxiety, and trauma recovery. I work toward supporting individuals who want to increase their motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. l tailor treatment to meet each person's unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first step. I am here to align with you in your efforts toward self-care, empowerment, healing, learning, and growing.

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: ADHD, Co-morbidity, Codependency, Communication problems, Emptiness, Family of Origin Issues, Isolation / loneliness, Life purpose, Multicultural Concerns, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Messaging

License information

VA LCSW 0904011504

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anita Willoughby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Anita is wonderful! She has greatly improved the quality of my life the past year I have been seeing her. She has actionable advice that I try to apply every day. Whatever we discuss in our meetings, she always has the best answers and advice.

Written on Jul 01, 2024 after therapy with Anita for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Working with Anita has been a transformative experience. From the outset, she established herself as my rock and confidant, fostering a deep sense of trust and rapport that has been the foundation of our sessions. Her intuitive understanding of my thoughts, behaviors, and expressions is nothing short of uncanny, providing a level of empathy and support that is both constant and unwavering.
Anita’s guidance is marked by profound insights that have been instrumental in navigating the complexities of my life. Her ability to help me address the root causes of my challenges has been invaluable, empowering me to not only overcome but also to grow and thrive. I feel incredibly blessed to have her in my life, as she continues to make a significant impact on my daily well-being. Anita’s role in my journey of healing and self-discovery has been, and continues to be, indispensable."

Written on Jun 05, 2024 after therapy with Anita for 8 months on issues concerning depression, addictions, relationship issues, family conflicts, grief, and self esteem

Anita is an excellent therapist! I appreciate her intentional, targeted, and organized approach to therapy. I would highly recommend Anita for anyone struggling with trauma and/or anxiety.

Written on May 09, 2024 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, career difficulties, coping with life changes, and coaching

She willing to listening and provide guidance to work towards a place of heal and coping in day to day activities. She is hands on therapist which I appreciate.

Written on May 07, 2024 after therapy with Anita for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Anita Willoughby has been a lifeline to me. She is an excellent therapist and always recommends the perfect resource to help me better understand my responses, how to communicate, and how to understand the world around me. I feel very fortunate to have found her.

Written on Apr 19, 2024 after therapy with Anita for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue

She is a great therapist. She is very compassionate and lovely

Written on Apr 18, 2024 after therapy with Anita for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties